Try and mingle at ball house beer palor


Church


It's a gradual change

Richy4:

Ok, that's the more reason why you should talk to a therapist...

I'm just wondering now how you can cope with a panel interview.. incase you wanna advance career wise..

Please do so now before it becomes major..

For some reason, I can manage this at work. It is more in an actual social setting that i will be triggered

Roboclopp:
■I freeze, blank out and have nothing to say. Sometimes I quickly fill the suspense with meaningless words when I notice.
■It is annoying because i sometimes give the wrong response to questions because somewhere in my mind, responding to certain questions, being in certain places just brings memories I’ve tried to bury away. So I notice i may be evasive

1. Panic disorder

2. Anxiety... you should go see a professional mental health therapist abeg.

Also, this is a great time to get a journal or notebook and begin writing down your hurts, thoughts experiences each day as you fill the pages with all that burdens you. Pour as much as you can our of you into the pages every day. This exercise will serve as release for all that you carry inside of you and can also help your doctor better understand your worries and anxieties.

Tnk u