₦airaland Forum

1. This Saturated Fat is Actually Pretty Good For You ,Rich in fiber, vitamins and minerals, the naturally occurring saturated fat in coconut oil has been shown to improve heart heath, boost thyroid function, increase metabolism, and support your immune system.
Not all saturated fats are created equal – many South Pacific Islanders whose total caloric intake consists of 30 to 60 percent unrefined coconut oil consistently show nearly non-existent rates of cardiovascular disease.
2. Cooking with Coconut Oil Helps to Eliminate Trans Fats From Your Diet
Although the heart-healthy monounsaturated fats in olive oil may make for a great salad dress, the oil should not be used for cooking – its chemical structure actually makes it susceptible to oxidative damage when heat is introduced.
Unrefined coconut oil, on the other hand is not genetically modified like 90 percent of other vegetable oils such as soy, corn, and canola. It’s high smoke point – 350 degrees for unrefined virgin oil and 450 degrees for refined oil – makes it much easier to cook with as well.
3. Your Hair and Skin Will Love It
These healthy fats not only nourish your body, they’re also extremely beneficial to your hair and skin as well. When applied topically to coat the hair, the anti-bacterial and anti-microbial properties of coconut oil moisturize the scalp, hydrate each hair follicle and ensure your scalp is free of dandruff, lice and lice eggs. It’s also a great moisturizer for dry skin, preventing flakes and treating conditions like psoriasis, dermatitis, eczema, and other skin infections with its soothing properties.
The anti-oxidants present in the oil can even help to prevent premature aging.
DIY Hot Oil Hair Treatment:In a small microwave-safe bowl, melt ¼ cup unrefined virgin coconut oil (for topical application we love Artisana’s 100 percent Organic Raw Extra Virgin Coconut Oil; $10.99 at Whole Foods Market locations) in a bowl for 30-40 seconds. Apply liberally to coat the hair (use more if necessary) and wrap head with saran wrap to allow the oil to sink into the hair shaft. Leave on for at least 30 minutes. Rinse well, shampoo if necessary, and condition as usual.
4. It’s a Better Sports Drink Than You Realize
The only natural substance that can actually be injected into the human bloodstream, coconut water has been hailed for its effectiveness as a natural sports drink. It contains essential electrolytes like sodium, magnesium, calcium, potassium and phosphorus, all beneficial to the human body for pre- or post-workout recovery.
Coconut water also replenishes and rehydrates with more potassium than one banana or 15 sports drinks. The super-drink also boasts zero fat, zero cholesterol and zero added sugars.
5. It Makes a Fabulous Soy-Free and Dairy-Free Alternative to Milk
Looking to go dairy free? Coconut milk is soy-free nondairy alternative milk that’s lower in calories and natural sugars than traditional dairy milks and soymilk. Not only is it delicious in your morning whole-grain cereals, it adds creaminess to coffee, works in recipes as a milk substitute, and tastes great from even a glass.
It’s rich in medium chain fatty acids, which are readily absorbed, digested and utilized as energy by the body. With only around 50 calories per cup for the unsweetened variety, this beverage also contains 50 percent of your recommended daily allowance of vitamin B12 – essential for proper function of the brain and nervous system.
www.agricinfo.com/2017/07/five-benefits-of-coconut-you-may-not-be.html?m=1
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Nigerians Help move to front page.

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For those claiming he is smiling. Here is other pictures below.

A man identified as Aroms Aigbehi has warned Nigerians in the diaspora to stay away from home because the country is not safe. According to Aigbehi, he has been forced to walk around his farm in Edo state with a bulletproof vest due to killings in the state. NAIJ.com came across the news after the businessman made a lengthy complain on his Facebook page. In his post, the farmer claimed that herdsmen are trying to kill him and he has been forced to wear protection on his farm in Obayantor area of Edo state. Nigeria is not safe - Man warns Nigerians abroad He explained that he has asked Governor Godwin Obaseki of Edo state to help him but his request has been refused. The businessman expressed that the government only tries to help foreigners in the country.
Here is the link to his facebook page.
https://www.facebook.com/AromsAigbehi/videos/244060242766758/

https://www.naija.ng/7557-nigeria-safe-man-warns-nigerians-photo.html
Cc:lalasticlala and mynd44

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This is a lettuce ridge of 10 meters only at Aroms Farms. Look at how fresh the lettuce are? We are using an America farming method I introduced to help small farmers grow food more efficiently in small spaces. This is what I introduced to the Edo State Government. I was and still prepared to teach this free. Government people even refused to send people because they can't get a cut of anything. FREE is bad.
The ridge contains 62 lettuce. You all know how much withered lettuce from the North cost in Benin? - N100 to N150. Aroms Farms sold these lettuce for N50 to the public. You can guess who were not happy with this.
Each righ brings at least N3100. We can grow them in 5 weeks. Now. Imagine a small farmer that has only 20 ridges. He or she can gross N62,000 every five weeks in their spare time. This is empowerment. You can do this will all crops. Lots of food.
Any Intrested Person Should Contact Us Below
aroms.aigbehi@gmail.com
Whatsapp:+2348091739625
Facebook: Aroms Aigbehi.

Aroms Farms Contains of 3000 Hectares.

maclatunji:
Mr. Aroms come and invest in Lagos nah.

Boss you don't have land in Lagos.

If you are intrested in the Investment Program, Kindly Contact Yakubu Jimoh, Below +2348074114382 or For Questions and answer. We will guide you and respond to your questions. .

Mr Aroms Aigbehi, The Chairman Of Aroms Farms Nigeria Limited, Exposed how Governor Godwin Obaseki, Cancel the Chance to Create up to 16,000 Job Chances, through the Agricultural Sector.
He Futher Explain Further How the Governor is aiding the Foreigners to Steal the state resources.
Meanwhile, He also spoke on how his life and that of his wife is been threatned by Crack Team, Claiming to be working For Governor Obaseki, They have so many ways threatned him and call him bad names, For Exposing the wrong doings in the state, and how he exposed How Fulani Herdsmen destroy his Investment in Edo State.
The Crack Team is Headed By Albert Obazee, The Governor Cousin.

https://www.youtube.com/watch?v=nAj3og0E_1Y&fulldescription=1&hl=en-GB&client=mv-google&gl=NG

Below is the Video He is Been Threatned

https://www.youtube.com/watch?v=3WEu6OBiJHA&itct=CA4QpDAYAiITCMbM0OnRiNUCFQjlVQod89UA1zIGcmVsbWZ1SNb-k-ig9L2EnAE%3D&client=mv-google&gl=NG&hl=en-GB

Make I come dey find my money for No 7 jor.

CASSAVA IS THE NEW OIL Nigerians
keep looking for money where it is
not. Meanwhile, there is a bag of
money lying next to every Nigerian.
The only thing they need to do is to
pick it up and take it to the bank. Yet it is not done. People keep asking me,
what is the next hot agriculture crop
to produce and make a killing. My
answer remains the same.
Everything that grows in Nigeria can
make you a million dollars a year if you know how to do it. Then the
question stopped. Only a few are
interested on how to do it and to
really make the money. Take the
example of Cassava. Today Cassava
is one of the highest grossing farm produce in Nigeria, when done
properly, the profit on a one hectare
of Cassava is at least N350, 000. That
sounds small but it is almost $1000,
considering the fact that what you do
with cassava is just put a stick in the ground and do some maintenance
and wait. It is as simple as that. But in
Nigeria nothing is that simple. Today
Aroms Farms has order of over
20,000 tons of cassava, but
unfortunately, we don’t have the capacity to produce that much but we
have the land. We are already fully
booked. Now I want to extend this
opportunity to serious minded
individuals and organization to come
and join us and pick up the money lying next to us. The cassava farm
project starts now and we have 3
months left to plant about 300
hectares additional hectares to even
get close to the demand. After that
the cassava cannot take root before the harsh, dry season kicks in. The
cost of developing one hectare of
cassava is 350,000. This is a
professional development and not
what the local farmers are doing. We
use only hybrid cassava stems that are drought resistant. The company
has prepared a prospectus for this
project. We are ready to send you a
copy. However, there is one thing.
We get too many time wasters who
neither have the means or the interest to invest. So to flush out
those people we will be charging
everyone an engagement fee of N10,
000 to get the prospectus. The money
will be fully refunded or counted
towards your participation when you come on board. The minimum
involvement is one hectare. If you
decide to go and use the prospectus
for yourselves, then please go ahead.
You will see later why a single
individual cannot make it. I encourage you to come on board and
let’s make money. The Chinese, the
Indians and the Lebanese are already
raking in the money from our land
and they are mocking us.So please
don’t apply if you don’t even have the engagement fee. Please if you
are interested send a private
message. Thanks you. Aroms Aigbehi
CEO AROMS FARMS NIG. LIMITED

Nairalanders Now is the time.

Dear Friends,
are the start of a Transformation Program to create awareness for Nigerians, Africans and the world in general about the problems of African created by high level corruption and the solution to move forward. It is a nonpolitical and nonviolent movement which should be supported by any Nigeria who wants to see progress in Nigeria and Africa in general for the black man. Enough is Enough.
One Million Letters
The Scope of the Project
Write a million letters to be sent to the world leaders
All European countries heads of states.
All European parliamentarians
EU parliamentarians.
United states White House.
All Members of United State Senate
All Members of United State House of Representative.
United State Attorney General.
To All Nigerian leaders
The President, Vice President
Political Leaders:
All Members of House of Representatives. State Governors. Deputy Governors. House of Assembly Members.
All Senators.
Federal Permanent Secretaries, State Permanent Secretaries.
Bureaucrats
State Judges Appeal court judges Magistrate Judges. Federal Judges. Supreme Court Judges.
Judiciary
Nigerian Bar Association. Nigerian labour congress
Associations
Rulers Traditional Rulers
Institutions, Religious
: Police, Military, Navy Customs, DSS, NSA etc.
Security Agencies
Propose workable solutions and push them through both to Nigerian leaders and to the international community of world leaders.

What we will achieve
1. We will create awareness in Nigeria and draw attention to the root cause of the nation’s problem and how the standard of life can be better if everyone agrees to shun corrupt practices and show more love for each other. We shall help with teaching and mentoring people on the step by step action plan to achieve this.
2. We shall create awareness in the international community to the plight of the average Nigerian and African. We want to draw the world’s attention to the self-engineered suffering of the common man and propose solutions to these problems which, we shall vigorously pursue.
2. We will fight for the world to classify the looting of common wealth - Which usually leads to poverty and death of innocent humans crime against humanity and therefore, should be investigated and punished as such. We want the world to understand the impact of looting to Africans and how poverty is destabilizing the continent. This is what gives rise to extreme poverty, local conflicts, illegal immigration and terrorism.

cuedish:
Good luck. .... but I personally will not fall for such tricks again.
Apc/Buhari has done the worse.

We are young minded Youths. Don't you understand Our Ambition.

Olibboy:
make e use dis medium to transform his life to better before coming to us. if Na bill gate I go support

You don't worth who we will reply.
You are still relying on a foreigner to help come and enslave you again.
Look at your house,community,state and Nation, Are you happy the way everything is?
Have you ever used 24/7 Electricity, Law Abiding State and So On. Join the Struggle Today.

BininKingdom:
I'm following this man on Facebook,

This man can't have the chance of leading Nigeria because he is not a Northerner/Muslim

Has Mr Aroms Ever asked anyone to donate?
Benin Man, We are not talking the issue of Leadership, We have to Shun Tribalism, Politics, and Those Religious practices, We have been brainwashed.
We can do it sir.

ipobarecriminals:
u can't scam us again.Our mumu Don do

Who asked you to donate fund sir?
We are only giving alternative and possible solution.

cuedish:
Anyways .....politicians lost all integrity.

We don't belong to any political party. We are working to better Nigeria.

cuedish:
The now sick and missing president campaign pass you.

We are not campaigning sir, We are trying to get problem solved.

cc:lalasticlala and mynd44 Cc: seun,opinionated,Jarus,maclatunji,Fynestboi,pavroe9,FarmTech,Ishilove

Mr Aroms Aigbehi earlier today, stated in the video he released on his page that we need to change africa and Nigeria now or it remains the same. He shared some Pictures and Videos of how our Leaders are misleading us.
He is seeking supports of Nigerians Youths,Adults.
He is seeking and pleading to every Nigerians to help him write One Million Letters to the the World Leaders.
Here is the video link below, He made many shock revelations in the video.
Africans are suffering especially Nigerians, He offered to sacrifice himself like Bruce Mayrock, He is seeking Supports from NYSC,Students in Higher Instituion, Secondary School students, Workers.
He Futher stated that Nigeria can be saved now , With 200 Naira, Nigeria can be Saved.
He made the estimation, Pen=50 naira, Paper=50, Stamp= 100Naira.
Now is the Time Nigerians.

https://www.youtube.com/watch?v=QwMcH7PEPX8
Here is the Link to his Facebook Videos
https://www.facebook.com/emmanuel.aroms/videos/1355972537771493/

I Have Voted.

Jesus. https://www./1307102856072128/

cc: lalasticlala and mynd44 cc: seun and maclatunji

Saw this on Facebook and decided to share, I have been following Ambassador Dion Osagie on Facebook.
President and Founder of A Godsent Foundation.
He is calling on wizard and witches in Nigeria to call him and have a meeting.

Courtesy of One Million Letters.
https://www./1307102856072128/

Great. Join One Million Letters On Facebook Www.onemillionlettersnigeria.

Nigerians This One of the Reasons We Need One Million Letters to Change Our Leaders and thier Mindset and Let Them Know our Minds. We Can Change World through Our pen.
Join Us on Facebook. One Million Letters.
Www.Onemillionlettersnigeria.

Aragon:
Kids running around Cyber Space now Parades themselves wise. I will give you 1000euros if you can actually stand and look me in the eyes. Set time and Place and I will fly down to meet you. Your ability to read and understand is part of your problem. Here you are Singling one Shettima out when I am talking about the Entire Governors in Nigeria. The Same Politicians that you are all killing yourselves for are friends with each others. They spend your money coming over here with their families and you are online Killing yourselves for them.

Thanks for the mature comment, He lacks Better Understanding.
We Need Better Life.
#onemillionletters#