₦airaland Forum

It is higher than 2018 national budget of NIGER REPUBLIC

Good movie,just tbat Andy Okonkwo have been living in bondage again.APC av enslaved hi,

Only to end up as Cab drivers

I am too sure this man dnt know wat 3000dollars is worth in naira.just talking rubish to imprees his listeners

But police claimed then that all the inmates of that 2013 jailed break were re arested,?

Unfourtunately thats where the story may end.the case start dying silently from now until it is nuried five yrs frm now and they guys became free again and rich

When did she learn how to wrkte good english?all these bloggers and makesbelief,just trying to make a shortlived celeb whose carriagr is in coma to come bak to life.they madrup thesr with this bread woman to make her popular again

Always "TO" rarely ever "HAVE" what a govt

Pusyiter:
Mshewwww...I laff
The question is; what is the Truth?

.And the truth is"STOP BEING DECEIVED BY SO CALLED THIEVES IN WHITE ROBE CALLED MEN OF GOD

jboycrb:
It shows u don't have a wallet or urs is Dat of Aboki.

E,stop this scam,find a beter way to find job for ur conductor boyfriend,not this way

Very good guy,but Sister ,pls how did he get ur email address and phone no

c[quote author=SincereBigot post=77527303]Na this one bash youths o.. imagine, after trying to convince nigerians not to vote buhari

This man knew he had no chance in winning the election yet they refused to form a coalition, this man na thief i swear, you knew your party had no structure and you contested a presidential election expecting the youths to vote for you, what if the population of the adults are more than the youths?

If you are reading this sir, i would love to remind you that you are a numskull and birdbrain for this statement

All politicians are the same and as long there are no capital punishment for politicians stealings then there is no hope[/quote.i cries and lost hope in this nation anytime i read coments such as this .most nig problens arnr the leaders but morrons like tou

brosz na wa for uooo.i neva reach to carry me come nairaland naaw.i tell u ystday say na bad network but today i come make mistake send the 36k go wrong fulani man acount no,i don call fulani tire him no hear english,him just de say him name na baa turanshi,abeg who know baa turanshi here.help me beg am pls

What a shame.too bad .thats why i like southeast.upon how they av been denied all.yet they stand upon where they av always been.self esteem.dnt think this is good coming from elders

Op,nest time.try and learn thr diff bw snakes and python.thanks

olagbola45:
Igbo village is better Dan west and north village you say?

,open to comfirmation.go and verify

Khaleell001:
You think you can come here and fool people with your travelling "experience."

Because you have travelled to "all" the villages in the north and all thirty two states as you claimed as a civil engineer does not mean we should trust your judgement.

You are obviously bias with what you have written.

And I want to know the metrics are you using to guage the level of development in the north compared to the south?

And please, you Igbos should stop this trick of adding Niger Delta to your map anytime you talk about the Ibo nation.
Governor Okowa of Delta State clarified this the other day;there is nothing like Delta-igbo or Asaba-Igbo.

It is either Igbo or Delta.
Simple!

,and what did u think nigerdelta can add to igbos future that they can gett from nigeria.nigerdelta needs igbos not reverse,but stop deceiving urself on papers politics.nigerdelta is a lang of nig northern politicians.in real life.they remain ever one.kano cant attack delta state today while anambra keeps mute,let fulanis invade abia and see what rivers can do.in my post i said if niger deltans likes.its their cup of tea

Frankly i dnt knw if dictionary meaning of marginalisatn differs frm its political meaning,yes,i am a born igbo civil engineer.av traveled toexactly 32states of nigeria and worked in their villages and cities.i dnt knw actually whose suffers marginalisation more.i av compared my igbo villages to what i saw in north and west and i dnt. Think we ar doimg bad.i stil believe igbos ar beter they way we ar.let tjem take their politics and let us take God care,in nest ten yrs.there may be no rural villge seting in igbo land.the adminstration of buhari.rise of bokoharam and igbo must go slogan in lagos have realy helped igbos a lot.the speed of developement in the east and asaba withing these yrs is miracle,igbos av been forced to think home.pls apc go on with however u want to shear ur power.but at last.we the igbos and some nigerdeltans who believe will still dictate the future of this natiom.in power or not.we ar ok.there van never be a saparate price of good and services for igbo.yoruba and hausa.we will all buy frm same market.pay same rent.use same road.only that all the political apointees ar urs.but u cant go beter than us.almost all the roads.bridges,ellectricity and infrastructures in igboland ar by rich individuals and community efforts.we av been used to that and we will continue.only let nigeria be in peace.then alow the igboman.he espects litle from ur asorock.marginalisation my foot

Delta schls yet to issues resulrs.nesides can we also see her last term result pls.blogers messing up

DanielBryte:
Fufu is dangerous, Eba can kill you!! Doctors make shocking discoveries about some favourite Nigerian foods that can send you to early grave- Details can save your life

While food is good for the body and necessary for survival, humans are also expected to be wary of the meals they ingest and the rate at which they consume them. Some types of food, if taken excessively, are capable of causing health risks. The onus is on you to learn why certain foods are unhealthy, why you shouldn’t take them and how you can make better choices on daily basis.

Here are some unhealthy meals Doctors have warned Nigerians to be cautious about their consumption:

Egusi soup:

At the mention of this soup, many will salivate as it is much-loved by many Nigerians… but hold that saliva. Egusi contains something called phytosterols which when consumed, compete with cholesterol for absorption in the digestive system.



Also, egusi has a high level of calories and when garnished with few chunks of stock fish and two pieces of meat, it has a total of roughly 700 calories per serving. Imagine consuming it with about 3 wraps of eba which is about 600 calories.

Loaf of sliced bread:

Bread is widely consumed daily across the country especially because it doesn’t have to be cooked before consumption. Bread belongs to the class of starchy foods and overt consumption increases the risk of getting diabetes.



If you are taking in 100 grams of bread, you are consuming 265 calories, especially if it is white bread. Some Nigerian-made breads are also not completely bromate free. Potassium bromate is added to help strengthen the bread dough and this chemical is cancerous. If you can steer off bread, there are other excellent choices that are low in carbs.

One minute Noodles:

While noodles can’t be called a Nigerian food, it has been adopted into Nigeria’s stream of foods such that it is consumed by both young and old. Nigerians go for noodles because it is cheap, easy and fast to cook, hence the name “instant noodles.”





Tests have revealed that noodles contain high sodium which aside being cancerous, causes heart disease and skin damage. Eating too much of noodles is bad for digestion and it also leads to obesity.

Eba:

Processed from cassava, garri is a food rich in carbohydrate; both the yellow and the white type. Garri helps to restore lost energy but a high rate of consumption does more harm than good. A cup of garri contains about 360 calories, 95% of which is carbohydrates and further consumption with soup, meat and/or fish, increases the level of calories.



Consuming a great deal of starchy foods like eba is like welcoming excess weight with open arms.

Fufu, made from cassava:

Fufu is another staple food made from cassava and its origin can be traced to Ghana. Fufu is of good nutritional value as it is rich in protein, fat, carbohydrates, potassium and low in cholesterol. Some are turned off by the smell that fufu gives and/or the fact that it takes longer time to digest.



Research has it that every part of cassava plant has a toxic chemical called Linamarin. This chemical, even after boiling the cassava, doesn’t change its state and this could be harmful during digestion.

Image result for Fufu
Also, under-processing of fufu, which is rampant, has harmful implications on the health. This is because the cyanide content is not reduced to a non-toxic state. Women and children are susceptible to cyanide poisoning as they are usually the ones who carry out the processing of fufu.

Fried plantain:

There is a meme trending on social media about plantain which reads, “How can you say in good faith that the God who created plantain doesn’t love you?”. This is proof of the love people have for plantain. Granted, plantain is a good source of carbohydrates, vitamin B6, vitamin C and is also a natural remedy for peptic ulcer.



However, plantain contains a considerable amount of carbohydrates and more calories are produced when it is fried in oil. Also, the water content decreases when fried and this might not be satiating enough.

Integrating plantain into your diet is making way for ample calorie intake. Taking 100 grams of plantain is consuming about 30 grams of carbohydrates, 15 grams of sugar and 120 calories. Other methods of cooking plantain (aside frying) should be adopted if one cannot live without plantain.

Pastries:

There’s an endless list of flour-based pastries which are baked, fried or roasted and are often taken between meals. Healthy snacking helps you maintain physical and mental energy and it also helps one have control over main meals. Snacking is however, only healthy when it is done to control appetite and meet nutritional needs. It shouldn’t become a habit because many snack foods are high in fat, calories, sugar and salt.





One tends to gain extra pounds through added daily calories if snacking is done out of boredom or habit. Consuming too many sugary pastries could also lead to tooth decay. Endeavour to avoid buying pastries on the street. Home-made pastries are advisable as one is sure of the type of oil used for the preparation. Oil when used over time becomes acidic but most sellers tend to keep old oil in use and keep frying with oil which is already harmful to

Rice:

Rice is rich in carbohydrates and fairly low in calories. It is a good source of energy because it is carbohydrate-dense. Consuming too much of carbohydrate-dense foods may cause one to eat little of other nutritious meals needed for a healthy life.



Eating too much rice could adversely affect glucose metabolism in the body. White rice contains about 4 grams of fiber per cup and consuming it in excess would fill one up preventing intake of other foods.

White rice is also low in phytic acid because of the bran which is always removed during processing. Ample research has it that white rice increases the risk of getting diabetes. It is advisable to consume brown rice or reduce the rate of white rice consumption.

Pounded yam:

A lot of Nigerians love pounded yam and it is widely consumed across the country. Pounded yam is a source of carbohydrate and a good source of energy which contains dietary fiber that helps reduce constipation.



Pounded yam is high in calories as a small slice of yam contains about 330 calories and one tin cup of pounded yam contains about 400 calories from carbohydrates alone. Pounded yam has the highest glycemic index compared to boiled yam and the process of arriving at pounded yam makes carbohydrates more available to enzymes that disintegrate the carbohydrates to glucose.

Eating pounded yam is consuming calories with no real nutrition. Diabetic patients are advised to steer off foods with high starch and embrace foods with low starch.


Source: https://lifestyle.thecable.ng/eating-much-10-foods-may-kill/

,so what then shall we be eating in nigeria,sand sand?my friend go and use ur time an mb well,these free mb av made so many senseless

LuciferYaweh:
I swear na Nairaland car section guru do this thing.

I suspect dem nurey, gazzuzz, greenhulk etc

The Nigeria Police should swing into action straight away!



*spits

,bros must u always use this meme,i notice u ar the only one still using this meme,arnt u bored

Poor research,we av plenty of these birds in my village at mbaise imo state.usually seen during hammatan.feeds on ants and litle lizard.we call it Ori ngwere

Frankly ,the future of igbo ladies morality is fast geting hopeless.eziokwu ifere fa na emezim,seems greater percentage of our girls av turned prostitute claiming celebrities.shame to them.ndi iberibe

[quote author=Truefaith post=77102567]Is the commandment forbidding the worship of idols still applicable to the Roman Catholic church?

[/quote,],yes.bross.it is applicable.but pls.what av these got in relation to Adamawa ellection,who is more condused now.you or the catholics?

Dannyset:
This just shows those who calls Northerners illiterate are the ones that need to hide their face in shame. They have their sense intact whenever they go to the polls.

It's a shame that some people will return incompetence and corruption as long as the person is coming out under PDP.

.look around u bross.walk along ur street in ur north,speak with them.interact.relate and mingle for a while,Now.bross.what did u get from rhwm that shows they arnt illiterate

Too bad.but walahi.some housewives ar danm too anoying.nags much.u need supernstural patience to live with them.well,untill we hear from d mam.who knows.,,,,,,

They shld arest and protect this police man before his colleagues in crime kills him and die the casr

Chikpat:
Igbos of Nigeria?
The wise people of Biafra and Ipob...always causing problems for themselves while putting all the blames on federal govt....true victims of their own act yet, they continue crying about marginalization.

That reminds me-
SS and marginalization, how far? Since Jonathan ruled n failed fir 5yrs, the SS no longer cry about marginalization >: Yeye

.can u remember ever feeding an igboman

Amibo.who u dee ask naaw?afteer just posting honda oddysey and sienna. U still went ahead to ask innoson buses which is good for transport.ok.which one do u have money for

How i wish my fellow ibos can read this.see how they av uplifted lagos.check what they got in reward and them reason what awaits us tomorow if we dnt act now.come think home brothers lagos cant be home

Believe u me.he may be an igbo millionaire biz man in disquise to deceave armed robers.u will marvel at the amt he av come to deposit or withdraw.

Actress who av no movie to their credit.the mordern name now for ASHAWO is ACTRESS.Can someone mention which movie this one acted