Pork is globally classified as "red meat" NOT "white meat" because it comes from a mammal and contains higher levels of myoglobin [the protein that gives meat its red color].
While some cuts can be pale pink and marketed as "white meat," this is largely due to historical marketing campaigns and a desire to distance it from other red meats like beef due to fat content concerns. Health authorities, including the USDA, officially classify pork as red meat.
Do further fact-checks, watch the short video below and read the links which show that pork is RED MEAT and NOT white meat right BELOW. The FACT that it turned pale pink to off-white after cooking doesn't mean it is "white meat" like chicken or other poultry meat.
From the Official USDA Website in the United States https://ask.usda.gov/s/article/Is-pork-white-meat Is pork white meat? Pork is classified a red meat because it contains more myoglobin than chicken or fish. When fresh pork is cooked, it becomes lighter in color.
Is Pork a White Meat or Red Meat? A Doctor Explains
Fenrir: You speak wisely, my friend. Humanity — aye, that is the iron in the spine of all decency. Without it, crowns turn to rust and laws to dust. You’ve grasped the heart of the matter — when men remember their shared humanity, they stand taller than their tribes, their faiths, or their borders.
I raise my horn to you for that insight. May your words echo longer than the noise of those who chase power without purpose. Stay strong, stay just, and may your path be lit by truth, not comfort.
Skål, brother — the North salutes you.
Thank you for the deep Nordic eulogy. We'll chat some more down the road.
ALTERNATEID: Without doubt, there are legitimate concerns as regards the killing of minorities who are largely Christians in the north central region of Nigeria.
Sadly, the irresponsible posturing of northern leaders like Atiku and El-Rufai etc have also sent the wrong signal of ethno religious extremism. When Deborah was murdered, it was irresponsible northern leaders who defended the murder. Atiku who initially condemn the murder quickly deleted his tweet in a show of solidarity with her murderers.
El-Rufai has tweeted a lot of extremely hateful comments against Kaduna Christians. El-Rufai’s son recently tweeted that Fulani people will show kaduna Christians shege. These kind of message from Fulani leaders couple with the unrelenting killings always make it easy for a foreign power to use as excuse to implement their evil agenda under the guise of altruistic interventions.
Hopefully, the Tinubu administration will intensify the effort to end the killings and bring all perpetrators to book. Further engagement with the US government to clarify the situation and address all issues raised should be quickly explored.
The Nigerian President 'Bola Tinubu has been to slow in realizing that elements of the minority foreign and Northern Nigeria Fulas are the ones causing problems for his Goverment with the intense insecurities that spilled over since the late 1990s right into the early 2000s.
Even the indigenous Hausas have been complaining in videos of the Fula domination and changing of the names of origin Hausa communities to Fula names by foreign migrant Fula bandits from the West African Sahel countries of Mali, Burkina Faso, Senegal, Mauritania, Niger, Cameroon, as we speak. The Fulas are all trying to migrate in huge numbers across illegal border routes to claim Nigerian citizenship.If the President Bola Tinubu's government can stop the insecurities to communities across Hausaland's North West Nigeria, and North Central Nigeria States, he would be easily re-elected for the second and final term.
Fenrir: You’ve made a strong and thoughtful point, and I agree that mob justice and public violence are shameful anywhere they occur. But this issue isn’t about race — it’s about humanity. Every nation that tolerates corruption, silence, and fear will face the same moral decay, no matter the color of its citizens.
In Nigeria, the problem lies deeper than government or police — those institutions simply mirror the people who shape them. Law enforcement is corrupt because corruption is accepted as normal. The military is compromised because loyalty can be bought. The government fails because too many have learned to live comfortably within that failure.
Even the marriage system exposes how far this has gone. Many wedding practices here openly violate human rights, ignore the nation’s own marriage laws, and are built on force, manipulation, and deceit. What should be a sacred union between two willing hearts has too often become a transaction — a stage for control, pressure, and lies.
Until there is honesty, both in leadership and among ordinary people, nothing will change. A nation cannot claim justice when its homes, laws, and unions are built on corruption.
Absolutely well said.
The keyword here like you earlier stated is "HUMANITY." That thought will keep everyone in check.
Fenrir: As a Norwegian scholar who has spent decades studying Yoruba civilisation — from its spiritual systems and social structures to its moral and political philosophy — I view the new John Randle Centre as both inspiring and revealing. It celebrates Yoruba identity with the vibrancy it deserves, yet it also exposes a deeper truth: what we call “tradition” today is not preservation but reinterpretation.
From a European perspective, I find it fascinating — and occasionally troubling — how modern Nigerians speak of being “unapologetically traditional” while having long abandoned many of the actual traditions that defined their ancestors’ world. Across centuries, practices once regarded as sacred or essential — from the authority of the Ifá priesthood and the Ogboni council, to ritual sacrifices, ancestral oaths, gendered rites, arranged marriages, and taboos — have been reshaped or dismissed as “inhumane” or “outdated.”
Progress demands such changes, of course. Yet honesty demands acknowledgment: what is now presented as “Yoruba tradition” is a carefully curated, modern expression of a once vastly different moral order. The irony lies in claiming to revive ancient culture while filtering it through twenty-first-century values — human rights, egalitarianism, and global morality — concepts entirely alien to the world of the ancestors.
Even the recent outrage over mob justice — the tragic culture of public lynching that still scars parts of Yoruba society — reflects this tension. I have seen recordings of these scenes, where a crowd’s excitement turns violence into spectacle. It is horrifying, yet not entirely new. In precolonial times, Yoruba warriors sometimes selected an innocent person to be beaten or sacrificed publicly as a ritual for victory in battle — human life offered to appease fate. History, seen through a modern lens, is grimly consistent in this regard: across all civilisations, not just Yoruba, human life once carried little moral weight outside one’s kin group. Europe, too, had its burnings and its public hangings.
So when we condemn such acts today — rightly — we must also recognise that the moral evolution we praise is a modern development, not an ancient one. The Yoruba of today who call for justice, due process, and human dignity are not continuing the past; they are transcending it. That distinction matters.
The Yoruba world of the ancestors was ordered, poetic, spiritual, and wise — but also hierarchical, punitive, and often brutal. The Yoruba world of today is dynamic, hybrid, and self-aware, but fundamentally modern. To claim the two are the same is to erase both history and progress.
As a European who has watched cultures across continents re-invent their pasts, I find the Yoruba example deeply human. Every society romanticises its ancestors. The honest path, however, is to admit that modern cultural pride is not about returning to what was, but about transforming it into what can still give meaning now.
Only when Yoruba identity — and indeed all cultural identities — embraces that truth, can it celebrate its heritage without being trapped by its mythology.
You have a deeply insightful perspective there.
Indeed, for those of us who have a vast knowledge of global geopolitics, medieval Europe had these lynchings and we'll and in recent history especially from 1900 in the Deep South of the United States, majorly African-Americans and some Whites were brutally lynched and or hanged with crowds of young and old spectacular watching and I've seen post cards that had images or pictures of lynched people. That was how gross the in term of morality several White people in the United States were from the 1900s to the 1940s with segregation in full swing.
In Nigeria, robust consequences and punishments have to be made of anyone who still engaged in that heinous crimes and the law enforcement agents MUST be seen to do their jobs otherwise these insidious people would give excuses for engaging in mob actions and lynchings.
Axis313: I can finish it in one sitting if I am eating it with butter or mayonnaise, but if I am to partner it with beans,moin-moin or akara,then I may take it twice.
That's the true spirit of what "bread combos" can do to your taste buds.
Please thank u very much for your intelligent post, by reading the posts of many of these people, it’s not hard to find out why this country is still in such a big mess.
@Favor914
My pleasure.
As a veteran member of this discussion forum for 20 years now, It's highly refreshing to know that you are one of those whose level of understanding is high on critical issues in the midst of the mediocrities and paid trolls we've seen on this NL forum (especially within the last 11 years since the 2014/2015 Presidential election cycle). More physical moderation by these NL Super moderators have to take place to penalize every troll or bigot here for a minimum of 2 months ban. The so-called low-budget NL AI anti-spam bot recently introduced just doesn't do the work of keeping this Website sane for readers and contributors.
EponObi: This man and his weekly PR but the real situation in his state paint a different picture. I used to fall his antics until a friend living in Ekiti told me about the real deal. Ekiti is probably the most backward of the SW state with excessive inflation compared to other states, thanks to the huge number of yahoo guys living in the state. [b]Bad road networks, little to no industrialization. All his news about agriculture on a weekly basis, you'd think it's reflecting on the price of food in the state.
PR governor.
The dude got endorsements from a vast spectrum of his people and former Governors and Senators for re-election just this week. There MUST be something he's doing right as a Governor that folks who haven't been to that State will NOT be able to discern.
That's impressive. 13 local governments hosting farm settlements hosting the students made a profit margin of N800,000,000.
The final objectives should be to crash the cost of food and inflation in the value chain in Ekiti State. Most of the State Governors in the Yoruba-speaking West of Nigeria and the North Central of Nigeria (Kwara and Kogi States) are NOT very serious about developing agribusiness despite receiving more money from Federal allocations from an average of N4 billion monthly to N11 billion monthly. That should be channeled into opening up more lands for agriculture development and use CNG-FUELED tractors, CNG haulage trucks, etc, to further drive down costs of production then eliminate the middle men who hoard food items so that farmers can sell to the real end users.
NIGER: 99% Muslim, Yet MARRIED Women ALLOWED Many S3X PARTNERS; Men Wear MAKE-UP To Impress Women
https://www.youtube.com/watch?v=wiwBUQs9LRE?si=XTyh-JaphvskK14d AfroArtista Films • Mar 3 2024 Important clarification:Its only within the Woodabe subgroup of the Fula where the controversial practices of wife stealing and liberal s3xuality are practiced. They practice a version of Islam heavily influenced by their culture. Thanks!
Are BERBERS of North Africa Indigenous White Africans?
According to multiple sources familiar with the development, Edun’s collapse was not due to a medical condition alone but allegedly linked to a shocking security revelation that left him terrified.
simpleseyi: They wanted to kee Tinubu and his boys. Who can kee the gods? You think Politics is just physical? Go and ask Atiku why he has many Marabouts from the Middle East. You will need to kee Ogun, Sango, Obatala, Osun, Aiyelala and Esu Odara before you can kee the god of Politics, Emilokan JAGABAN.
They should go and find out the meaning of EDUN, which is Wale’s surname. You think this game is a joke?
Putinofrussia: Believe Saharareporters at your own peril. They were the ones who reported that Mr Wale Edun collapsed due to a stroke but we later saw Mr Wale at a gallery in UK walking with his two legs. Saharareporters and speculated fairy tales and lies are like siamese twins. The collapse is now due to coup.
Well said.
Omoyele Sowere has lost it totally. He and his team of fake news purveyors just like that People's Gazette and those ipob propaganda platforms on FB, X YouTube, blogs, etc, MUST be put in check URGENTLY by the authorities.
Great100000: Oil refineries play a crucial role in powering the global economy, converting crude oil into essential fuels and products used every day. The largest of these facilities handles hundreds of thousands of barrels per day, shaping international trade and energy supply.
Below are the top ten oil refineries in the world ranked by capacity and operational scale:
1. Jamnagar Refinery, India
Owned by Reliance Industries, the Jamnagar Refinery in Gujarat, India, is the world’s largest oil refinery with a processing capacity of 1.24 million barrels per day (bpd).
2. Paraguaná Refining Complex, Venezuela
Operated by Petróleos de Venezuela, S.A. (PDVSA), this complex on Venezuela’s Paraguaná Peninsula handles about 940,000 bpd, making it one of the biggest in the Western Hemisphere.
3. Ulsan Refinery, South Korea
Run by SK Energy, the Ulsan Refinery has a capacity of about 850,000 bpd. It’s the largest refinery in South Korea and one of Asia’s most technologically advanced refining centres.
4. Ruwais Refinery, United Arab Emirates
Managed by the Abu Dhabi National Oil Company (ADNOC), the Ruwais Refinery in the UAE processes around 827,000 bpd and serves as a major export hub for refined products in the Middle East.
5. Yeosu Refinery, South Korea
Located in Yeosu and run by GS Caltex, this South Korean refinery has a capacity of 840,000 bpd and plays a key role in Asia’s refined fuel exports.
6. Onsan Refinery, South Korea
S-Oil Corporation operates the Onsan Refinery, which produces up to 669,000 bpd. It’s known for its advanced technology and high output efficiency.
7. Dangote Refinery, Nigeria
Situated in Lagos, Nigeria, and owned by Dangote Industries, this newly built refinery has a capacity of 650,000 barrels per day, making it Africa’s largest and one of the most advanced globally.
8. Galveston Bay Refinery, United States
Owned by Marathon Petroleum Corporation, the Galveston Bay Refinery in Texas City, Texas, refines around 631,000 bpd and serves as one of the key fuel suppliers in North America.
9. Beaumont Refinery, United States
ExxonMobil’s Beaumont facility in Texas produces roughly 630,000 bpd and continues to expand its capacity through modernisation projects.
10. Port Arthur Refinery, United States
Operated by Motiva Enterprises, the Port Arthur Refinery in Texas processes about 600,000 bpd and is one of the largest oil refineries in the United States.
These refineries remain central to the global energy sector, driving supply, trade, and industry, even as the world transitions toward cleaner alternatives.
Nauttyprof: This just shows your intentions. The two parties involved here are yorubas (Ruben and Rufai) and it has nothing to do with culture but professionalism. I think you find it difficult to comprehend that and bring all sorts to the issue. It's best you deal with bitterness and address issues as they are than bringing all sorts to simple comprehension. You can't issue out threats to the president simply because of your view on an issue.
Before you come back to spew something else again, I believe the solution to Nigeria's problem is NOT ANY of the recycled politicians including Tinubu and Obi. So, get that bitterness off you and discussing issues as they are.
Reuben Abati cautions Rufai Oseni for going after Tinubu on a live TV program
If Rufai was indeed threatening the Nigerian President OR anybody on live television then he deserves to be cautioned or reminded to slow down by his senior colleague(s). He may have been gently cautioned in private in the past BUT he is just NOT having self-awareness of his rude or narcissistic actions
Rufai Oseni is well known to have a very brusque and volatile temper even when he was on live radio as an OAP, he talked disrespectfully to some phone callers (and he claimed to be an devoted Xtian) yet impatience and a very volatile temper was what defined him. I think he has a deep personality and psychological problem from childhood and this is why he uses anger indiscriminately sometimes. I wasn't a big fan of Rufai because of his rude and brusque behavior of talking to some callers on the radio program he anchored as an OAP.
The Nigerian regulatory body overseeing electronic outlets can easily fine Arise Television for some millions of Naira over any threats or hate speech on live TV. There's NO absolute freedom anywhere.
Nanotechnology can be used for a vast array of solutions from agriculture to medicine, to security (including eliminating the insidious Islamist terror groups and more under special covert operations that I wouldn't want to reveal fully here). Nigeria had to wake up to save cost on counter insurgency and security matters.
Justice Ayo Salami is absolutely correct. Under the law, the Yar'Adua Presidency and Goodluck Jonathan Presidency are 1. Therefore Jonathan completed the remaining 2 years tenure of Yar'Adua and won a FULL 4-year term making a total of 6 years.
He is therefore NOT eligible to contest for the 2027 Presidential election. If GEJ had won the 2015 elections, he would have been challenged in court by Buhari and told by the Appeal Court and then affirmed by the Supreme Court to vacate office.
It's most shameful that a lot of the young posters on this thread right from Page 1 show a complete lack of comprehension of the very CLEAR English language used in Justice Ayo Salami's article and these clueless posters are far WORSE than the political leaders they blindly criticize (which further shows that it's a large part of the followers or bigots among the electorate in Nigeria that are the MAJOR problems of that country) leading to a lack of development. Only self-awareness will solve this human capacity problem.
Chimex002: Nigerians Please Help Me!! Lebanese Woman Cries Out After Popular Billionaire Husband ( CEO AA Oil ) Aliyu Abubakar, Abandoned And Left Her To Suffer
The Lebanese community in Nigeria and their embassy have to step right in with the Police to ensure that arrests are made and she and her 6 children are safe and their total welfare is NOT affected.
I've NEVER seen this kind of situation in my life where a Lebanese allegedly accepts $1 million to divorce his Lebanese wife and transfer his 4 biological to a so-called rich Fulani oil entrepreneur named Aliyu Abubakar. Was the Lebanese guy hexed or under a spell or is that part of Lebanese culture?
LocalFARMERS: Nigerian Farmers Are In Trouble: See 2000 Naira Yam In Kaduna
It is no longer news that price of food stuffs has come down to some extent. This is good news to the consumers and bad news to farmers. This price drop is as a result of importation of food stuffs.
This present Government gave improvers the green light to import food stuffs into the Country with zero tax. This has affected Nigerian farmers who invested millions to farm. Nigerian farmers this year will not be able to make 50% of their investments in farming this year.
As a farmer. Whenever I am transporting myself and workers to the farm, I spend 18k on fuel my vehicle. Buy food for my workers. Fertilizer is between 55k to 70k per bag. Herbicide chemical is from 5k to 15k. To rent a tractor for five days will cost over a million. Plus the risk of going to the farm as Kidnappers and armed robbers are everywhere.
After spending all this money and risk taken, you still can't recover the amount you invested.
The best way to bring down the price of food stuffs is by reducing the prices of Fertilizer, Seedlings, Herbicide chemicals, Tractor services and fuel. When this is achieved, prices of food will come down naturally.
But right in this same 2025, big time Birnin Gwari farmers in Kaduna State say they are individually making billions of Naira from their bumper harvests due to the improved security and farming implements provided by the FG and Kaduna State Governor. There is a 2025 video which is still online from Journalists Hangout on TVC where many of the farmers were interviewed and they praised the Kaduna State Governor and the Federal Government for the improvement in food production in Birnin Gwari.
Yobe State farmers too are churning out bumper harvests and food prices have dropped in Yobe because of that with low inflation as of the last report I saw in a recent video report. This is due to the FACT that the Yobe State Governor gave out free tractors to the farmers to use with other farming implements.
All the State Governors of have to do the same thing the Yobe and Kaduna State Governors have done for some of their farmers. The State Governors have more monthly allocations up from N4 billion per month to N11 billion per month on average so they should spend more money on agriculture to crash the price of food to a level where the farmers would earn enough profits for their farm produce while the consumers will NOT be ripped off by paying too high. Most of the State Governors and their Agric Commissioners are NOT serious people and the leading cause of high food costs is insecurity and high cost of transportation and production in the various States of Nigeria from what I have gleaned. Everyone is WRONGLY blaming the Federal Government and the Nigerian President Tinubu but it's the States that MUST take the lead in food production. Again, the Southern States of Nigeria need to CLEAR up more forests so that there will be more land for arable farming in Oyo and Cross River States for instance which are the two largest States in Southern Nigeria with Oyo State being the largest followed by Cross River.
Lagos State is already working on a plan to reduce food costs by 50% with the Commissioner for Agriculture Ms Abisola Olusanya in charge to remove the inneficiences and food hoardings caused by middle men so that the consumers can buy directly from the farmers in Agric Food Hubs which are already functioning in different parts of Lagos State. Governor Babajide Olusola Sanwo-Olu ALSO launched 150 CNG-FUELED 40-feet food haulage trucks to enable food in Lagos to drop. The Epe Central Agro Food Hub has to be completed because it is 5 months behind schedule for launch as promised by the Lagos State Commissioner of Agriculture.
gloryhomemaker: There is no rocket science knowledge about baking cakes. You can bake and enjoy cakes at home the easy way without the oven or any complications. Just use your blender. I hope you learn a thing or more from this video.
Ingredients:
2 large eggs 1 cup of flour 1/2 cup of sugar 1/2 cup of oil 1 tsp of vanilla essence 1/3 liquid milk 1 tsp of baking powder 1 tsp of baking soda