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Politics / Re: Aisha Buhari In The U.S With A Hermes Bag Worth N40 Million - The Signal by amtaken(f): 2:52am On Aug 08, 2016 |
Gift by who? MercyMercy: 1 Like |
Politics / Re: Aisha Buhari In The U.S With A Hermes Bag Worth N40 Million - The Signal by amtaken(f): 2:51am On Aug 08, 2016 |
Even Aisha will laugh at you if she sees this comment Temidayo9: 1 Like |
Politics / Re: Aisha Buhari In The U.S With A Hermes Bag Worth N40 Million - The Signal by amtaken(f): 2:49am On Aug 08, 2016 |
Have you eaten? Drabeey: 2 Likes |
Events / Re: Bride Shows Her Dabbing Skills At Her Wedding Event. Photos by amtaken(f): 2:40am On Aug 08, 2016 |
Have you eaten? tabisegroup: |
Politics / Re: Buhari Leaves Nigeria For Chad On Monday by amtaken(f): 9:15pm On Aug 07, 2016 |
What's the big deal about the president visiting his real country of origin (Chad) to look for imaginary oil? 3 Likes |
Celebrities / Re: Linda Ikeji Moves To Her Office At Lekki Phase 1 That Cost N10m/Year Rent by amtaken(f): 7:23pm On Aug 07, 2016 |
So being rich is rubbish? abdul4new: |
Politics / Re: EFCC To Seize Akpabio's Properties Over N108bn Fraud by amtaken(f): 7:01pm On Aug 07, 2016 |
Akwa Ibom used to be a transit state till Akpabio came and transformed it into a destination state. Please leave Akpabio alone. Face Amechi, Tinubu and Fashola. yjgm: |
Politics / Re: 1,005 Kwara Pensioners Die Over Unpaid Salaries by amtaken(f): 6:39pm On Aug 07, 2016 |
Aisha advise your boyfriend before it's too late. |
Travel / Re: Six Nigerians Deported From Pakistan by amtaken(f): 6:37pm On Aug 07, 2016 |
So the OP purposely omitted their names because they are from the Ewedu 'nation'? |
Politics / Re: More Trouble In The House Of APC by amtaken(f): 6:35pm On Aug 07, 2016 |
People are hungry in Nigeria today courtesy of APC. If they like let them fight or unite, we don't care. All we know is that come 2019 (or even before then!) you will look for APC and won't find it anymore. Deceitful party. 2 Likes |
Politics / Re: Jonathan Meets Electoral Commission Of Zambia by amtaken(f): 6:17pm On Aug 07, 2016 |
So they should cry instead? Pprovost: |
Travel / Re: How Flood Swept Cars In Kano by amtaken(f): 6:05pm On Aug 07, 2016 |
Things don't work that way. Back stuffs commanded to go back to senders in Jesus name reside permanently with the senders forever. MrPresident1: |
Agriculture / Re: Anambra Stone Free Rice Ready For Export by amtaken(f): 6:04pm On Aug 07, 2016 |
Adaazi rice: N14k but there are some other ones for N9k. Naughtysite: |
Business / Re: CBN Resumes Dollar Sales To BDCs by amtaken(f): 7:14am On Aug 07, 2016 |
Government of trial and error. The street is watching. 1 Like |
Politics / Re: NDA Split, Breakaway Faction Promises To Expose Those Behind Attacks On.. by amtaken(f): 7:10am On Aug 07, 2016 |
ErasmusCOMP: |
Travel / Re: How Flood Swept Cars In Kano by amtaken(f): 7:09am On Aug 07, 2016 |
Travel / Re: How Flood Swept Cars In Kano by amtaken(f): 4:30am On Aug 07, 2016 |
Quite bad. This is the worst I have seen in Nigeria. I trust Bubu to donate N2 Gazilion to his people before the end of the week. God please have mercy on this country. 1 Like |
Politics / Re: Aisha And Zahra Buhari Meet With Projectcure In USA by amtaken(f): 1:38am On Aug 07, 2016 |
Is Buhari planning to had over to Zhara abi Zaria? metroparrot: |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 11:21pm On Aug 06, 2016 |
Hahahahaha na joke na let me edit it now so you can move it to front page please lalasticlala: |
Health / Healthy Diet For Blood Type "O". by amtaken(f): 9:58pm On Aug 06, 2016 |
Blood Type O Positive Diet Foods by JODY BRAVERMAN Last Updated: Apr 13, 2015 The premise of Dr. Peter J. D'Adamo's Blood Type Diet is that you have a unique genetic makeup predisposing you to certain chronic conditions and diseases. By eating and exercising in a manner suitable to your blood type, D'Adamo maintains that people can live healthier lives. D'Adamo's diet for type O's focuses on lean, organic meats, fruits and vegetables while eschewing dairy, wheat, alcohol and caffeine. Always consult your doctor before beginning a new diet. All About Type O's Blood type O ancestors were aggressive predators. D'Adamo claims that today's type O's are characterized by being energetic extroverts and leaders with a keen ability to focus. But blood type O's, D'Adamo reports, are also prone to anger, hyperactivity and impulsiveness when under stress. When this leads to poor diet, lack of exercise and other unhealthy behaviors, type O's may experience negative metabolic effects, such as insulin resistance, hypothyroid and weight gain. Type O's are also predisposed to certain illnesses, including ulcers and thyroid problems. Type O's do well on a high-protein diet of lean, organic meats. The best sources are beef, lamb, mutton, veal and venison as well as cold-water fish such as cod, herring and mackerel. But blood type O's can eat any meat, except for bacon, ham, pork and goose, and any fish or seafood, except for barracuda, pickled herring, catfish, smoked salmon, caviar, octopus and conch. Blood type O's digest and metabolize meat easily, and vegetarian diets are not advised. Seafood, which is a rich source of iodine, is beneficial for type O's because iodine helps stabilize thyroid function. According to D'Adamo's diet guidelines, type O's should not eat certain vegetables, including mustard greens, cabbage, cauliflower and brussels sprouts because they interfere with thyroid function. Blood type O's should also avoid alfalfa sprouts, shiitake mushrooms and fermented olives, which can irritate the digestive tract. In addition, their mold content can worsen type O hypersensitivity problems. Eggplant and potatoes should be avoided because they can bring on arthritis in type O's. Type O's should not eat corn because it affects insulin production and can lead to obesity and diabetes for this blood type. Beneficial vegetables for type O's include kale, collard greens, broccoli, romaine lettuce and spinach, since they provide vitamin K. Vitamin K assists in blood clotting, and type O's are missing certain clotting factors. Type O's can also eat artichokes, chicory, dandelion, garlic, horseradish, leeks, okra, onions, parsley, parsnips, red peppers, sweet potatoes, pumpkin, seaweed and turnips. Fruits to Enjoy The best fruits for type O's are plums, prunes and figs, which help balance the acidity of the digestive tract to prevent ulcers. Type O's should avoid melons, such as cantaloupe and honeydew, which D'Adamo says can contain mold. Type O's should also avoid oranges, tangerines, strawberries, blackberries and rhubarb because they can further irritate a type O's naturally acidic stomach. Type O's should not eat coconut due to extreme sensitivity to the fruit. All other fruits are considered neutral for type O's. Other Foods for Type O's Type O's should strictly limit dairy and eggs, but they can have butter, farmer's cheese, feta, mozzarella, goat cheese and soy milk. Olive and flaxseed oils are beneficial for type O's, and canola and sesame oils are allowed, but corn, cottonseed, peanut and safflower oils should be avoided. Type O's should avoid all wheat products. Essene breads, made with sprouted grain, are beneficial for type O's, and amaranth, barley, rice, kamut, kasha, millet, rye and spelt are allowed. Pumpkin seeds and walnuts are most beneficial for type O's, but any nuts and seeds are allowed except Brazil nuts, cashews, peanuts, pistachios and poppy seeds. Cc lalasticlala |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:41pm On Aug 06, 2016 |
Lol she was taken by a Swedish gentleman. MrPresident1: |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:32pm On Aug 06, 2016 |
Lalasticlala I have really learnt a lot from fellow mums here. |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:29pm On Aug 06, 2016 |
Thanks dear. cococandy: 1 Like |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:29pm On Aug 06, 2016 |
She's taken. MrPresident1: |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:28pm On Aug 06, 2016 |
Yeah but... Exponental: |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 7:25pm On Aug 06, 2016 |
Thanks dearie. thorpido: |
Agriculture / Re: Anambra Stone Free Rice Ready For Export by amtaken(f): 6:13pm On Aug 06, 2016 |
I buy it either in Lagos or Uyo. As per the ugu, you need to see for yourself. It is beyond description. A whole lot of ugu in one location. Very fresh ugu ooo. amyzon: |
Travel / Re: UK-Based Man Excited With His Nigerian Passport - Photo by amtaken(f): 3:29pm On Aug 06, 2016 |
Ghanaians can lie that they are from Zamfara State and get their Naija passports. Any black man can claim to be a Nigerian, eg Buhari and Aisha are from Chad. Ugosample: |
Politics / Re: NDA Split, Breakaway Faction Promises To Expose Those Behind Attacks On.. by amtaken(f): 3:27pm On Aug 06, 2016 |
Back to sender! AntiIPOB: |
Politics / Re: NDA Split, Breakaway Faction Promises To Expose Those Behind Attacks On.. by amtaken(f): 3:26pm On Aug 06, 2016 |
At 'be warn'. I understand it is quite frustrating to be half-baked. I really understand! AntiIPOB: |
Romance / Re: Isnt He The Most Handsome Yoruba Guy In The World by amtaken(f): 3:25pm On Aug 06, 2016 |
Only one Yoruba guy and his future sons and generation are handsome, others are ojuju Calabar dadabashua1: |
Family / Re: Breastfeeding Makes Me Eat Like A Glutton. Mothers In The House Please Help! by amtaken(f): 3:23pm On Aug 06, 2016 |
Yes na 5minsmadness: |
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