Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 3:18pm On Sep 02, 2018 |
rice and chicken oo
platoon 3! 
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NYSC › Re: NYSC 2018 Batch B Corps Members Thread by chaarly(m): 4:33am On Sep 01, 2018 |
omokudu: This mosquito of a guy and his crew in abuja orientation camp will not just allow me to rest, always punishing me in front of my platoon 3 members... chaii!!! hahahaha  oyime? Dat chu? |
Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 8:33am On Aug 31, 2018 |
Hello fam, i'm currently in NYSC camp. No posts till further notice. Anyone can continue tho. Thanks  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 4:11am On Aug 29, 2018 |
funlord: Lmfao...better enjoy these your N700 corper mammy rates for now.... because after this your camping you must come join the rest of us dey drop buharia rates inside town for this same kind of wacks..... hahahaha  it is well  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 4:10am On Aug 29, 2018 |
zaynie: Na wa o.
Ijebu go make hunger wire me if I land that kain place   |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 8:24pm On Aug 28, 2018 |
Mariangeles: This looks nice...even though na mammy market, just keep posting i will sis. thanks  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 8:01pm On Aug 28, 2018 |
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Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 7:37pm On Aug 28, 2018 |
no chance to post ooo. .
this was lunch @ mammy market (Nysc camp, Abuja)
Everytn lai dat is #700 
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Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 5:35am On Aug 28, 2018 |
Hanseel1: Chaarly, were you posted to a school or a company?
Serving in a company rocks. t'will be a company  but its nt yet time |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 11:56pm On Aug 27, 2018 |
Hanseel1: Chaarly ,you now view in midnight only? Hehehe i'm just observing oo. . i wont be posting for quite a while. thinking of how i'll gaan do left right forward march tmrw.  |
NYSC › Re: NYSC 2018 Batch B Corps Members Thread by chaarly(m): 7:50am On Aug 27, 2018 |
omokudu: ABUJA ALL THE WAY Bros how much u use do medical certificate. i need am asap. i fit come meet you for kubwa. biko |
Family › Re: Hallelujah! Join Me To Praise God For His Kindness! by chaarly(m): 1:47am On Aug 27, 2018 |
Congratulations  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 9:16pm On Aug 26, 2018 |
funlord: Abuja permanent residents and out of town visitors also welcome....
"3JS hotel bush bar in utako district abuja fct....
Or head to...
@goodfoodnaija on instagram to see what kind of chow awaits you whenever you decide to visit......."
Anyone who can catch me there on any day of the week is entitled to a free meal and drink of your choice courtesy of my wallet. when ll you be free tmrw  |
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 10:13pm On Aug 25, 2018 |
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 7:39pm On Aug 25, 2018 |
4. 1min plank #Drink enough water OOooo 
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 7:35pm On Aug 25, 2018 |
3. 15 cobras *lay stretched flat first. before you come up
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 7:35pm On Aug 25, 2018 |
2. 20 Russian Twist
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 7:28pm On Aug 25, 2018 |
yay! sorry i'm late
Evening Session
1. 30 bicycle crunches
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Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 2:49pm On Aug 25, 2018 |
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 2:47pm On Aug 25, 2018 |
Smytter: Done Sir. Really exhausted. Just hope i will be able to train evening Nice one bro. you sure will 
we working our abs this evening. get readyy |
Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 5:09am On Aug 25, 2018 |
*Day 8 (Morning Session)
1. 30mins-1hr Cardio
#Drink enough water before and after |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 9:54pm On Aug 24, 2018 |
Mariangeles: You're welcome... I hope they retain you if it's a good place Amen!!!!  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 8:35pm On Aug 24, 2018 |
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Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 8:29pm On Aug 24, 2018 |
chasers: #C4_KITCHEN
How we roll on Friday.. Grab your glass
HAPPY WEEKEND TO YOU ALL yay fire ooOooo  |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 8:25pm On Aug 24, 2018 |
celebrating my Nysc posting (Abuja). . about 35mins drive from my house
indomie-Mariangeles with chilled water 
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NYSC › Re: NYSC 2018 Batch B Corps Members Thread by chaarly(m): 6:12pm On Aug 24, 2018 |
yay. i never see anytn ooo MODIFIED: SEEN!!  |
NYSC › Re: NYSC 2018 Batch B Corps Members Thread by chaarly(m): 6:09pm On Aug 24, 2018 |
omotayo24: You guys should start checking... just saw mine Lion  Modified: sowwie dearie. you're right. thanks |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by chaarly(m): 10:11am On Aug 23, 2018*. Modified: 1:41pm On Aug 23, 2018 |
breadplanets: Compress done 30mb now. How do I get it across to you. please send me tooo. . i need if for a friend. Thanks. |
Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 1:58am On Aug 23, 2018 |
No evening Session.
Rest 
#Have a nice day |
Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 1:57am On Aug 23, 2018 |
4. 15 mountain climb crunches
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Health › Re: DAILY FITNESS EXERCISE: COME IN by chaarly(op): 1:50am On Aug 23, 2018 |
3. 30 Vertical leg crunch
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