₦airaland Forum

KolaShangOne:
Do you know that ALL aluminium sold in Nigeria is imported from China?

Some companies like Tower, First Aluminium, Sumo import aluminium in plain form called STUCCO. They go ahead to emboss (paint) them in their factories in Nigeria through a process called OVEN BAKING.

These ones are generally more reliable because they withstand our weather better.

Some other companies import already embossed (painted) aluminium from China. Those are the ones generally referred to as IMPORTED.

DO YOU KNOW that there are about 3 different grades of IMPORTED China aluminium roofing sheets With PRICES varying accordingly.

please is there any aluminum like Ghana zinc

layla129:
Seductive terminator...hmm sounds dangerous

come terminate me we match

Good

What have I done?

What have I done

RadicallyBlunt:
I swear if I be her student, na me go best the class.

A good teacher must be able to let d students see d hidden secrets. So that they will be familiar with d subject

baddest

AirSultan:
Sexiest Have you seen my mum?

ya

Olodo

Free tins

Wrong

I believe we are still in the mango season here are the important of eating mango for everyone.
1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2. Lowers Ch***sterol:
The high levels of fiber, pectin and vitamin C help to lower serum ch***sterol levels, specifically Low-Density Lipoprotein (the bad stuff).
3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.
4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
5. Alkalizes the Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.
6. May Help with Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (from wh*** foods) does help.
8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination

I believe we are still in the mango season, here are the health benefits of eating mango for everyone.
1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2. Lowers Ch***sterol:
The high levels of fiber, pectin and vitamin C help to lower serum ch***sterol levels, specifically Low-Density Lipoprotein (the bad stuff).
3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.
4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
5. Alkalizes the Wh*** Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.
6. May Help with Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (from wh*** foods) does help.
8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination

God where are u

Aminat508:
I hate sex but I love intimacy

I see it in ya eyes

Some girls will rather fight first

Good saver

layla129:
Except a medical practitioner advices you otherwise, there is nothing like "healthy number of times to have sex". If you're married, and you both agree you want it 7 times a day or once a year, its fine.

You can't die from not having sex or too much of it.

awww

Tallysmallz:
Alright, so i have been roaming the forum ever since i joined in.

I noticed some funny events that happened and the scandals behind the some indivivals, especially females. I touched in the music sections and sexuallity section as well.



I want to know from ya'all lovelies (females only) how you've been able to stay off scandals on here because i am a very down to earth kind of person who doesnt really keep most things within herself. I dont pretend or try to be who i'm not.


I love gossips

So What was NLs biggest scandal this year and how did it happen? Guys keep off.

u love gossips and u are down to heaven

In a documentary many of his people were crying Is like western world do not want Africa to develop

Is cool

If I catch u eh

Obago

U wana start somfin?

No winter here

The problem is ours Bro GOD dey

Wrong is Ah

That's what u think