₦airaland Forum

Fidelmalek:
lol. Apologies bro.
No mind me...meanwhile, I have a $500 job...
Web design..
Pretty basic stuff..
Think you can handle

I can handle it Sir
I have built a lot of WordPress website
Medrhus.com
Unmsa.com.ng
They are just samples i did
Pls i would love to get the job
Thanks in anticipation

KOPT33:
I am really partial to Upwork because I have made 99% of my freelance writing income from there.

Upwork, though, is harder to break into because the clients have very high expectations. Furthermore, Upwork has strict requirements for clients which is why you will be hard pressed to see all those mumu and stupid Indian clients that litter Fiverr and Freelancer.com.

If a client is reported for having unrealistic expectations, vague descriptions and many other things (I think there are fourteen things you can report clients for) they are investigated and cautioned. If that continues, they are quickly dropped from the platform.

That is the reason why Upwork has the most premium clients in the freelancing job board field. Upwork also has the best freelancers on earth.

At Upwork, the competition is fierce: you either learn and come up to standard, or you stagnate in the trough of sorrow. If you are a person who wants to be the best they can be, then that would be a good push that will help you develop yourself further. If you are not, then it just means you will stagnate.

I hate all other freelancing sites. From cluttered and tacky websites, to their being run over by cheapskate clients. I love Upwork.

By the way, my three accounts attained Top Rated status at the same time last month. Life is good.

Pls how can i learn from u
I am a student looking for a means of survival

dipsyn:
I need a Nigerian verified adsense account please kindly drop your number or email if you have one lets discus T&C

I have one
09039310163

You do online business and require paypal for payment
And as we all know Nigerian paypal is limited in such a way that u cant receive money but can only send.
So if u need an unrestricted Paypal account, foreign one, any country of your choice.
I will create a paypal account for you
I will verify it with a foreign credit card after which u can use any credit card of your choice
I will provide you with a vpn to use in accessing your account.
And i will give you my power packed ebook on how to open a paypal account of any country and operate it in Nigeria

This service goes for 5,000 naira
But if you just want the paypal account with my powerful vpn software it goes for 3000 naira

If interested call or WhatsApp
0.9.0.3.9.3.1.0.1.6.3.

If u want a verified non hosted naija adsense
U can WhatsApp or call
0.9.0.3.9.3.1.0.1.6.3.
Hurry while offer last

johnbosco1620:
I will open a PayPal account here for you in Nigeria. FULLY VERIFIED and has Friends and Family option too

1. No VPN needed
2. Login from your normal browser
3. Enjoy the Friends and Family option
4. I will also provide your verification documents for you.
5. Can receive from any country too
6. Personal and Business PayPal accounts available too.

Check my signature and send me a message

Give me your WhatsApp contact

brojoes5030:
Can a person with 261 get medicine and surgery in unn

Don't mind all these people saying it is impossible.
It is very possible
My name is Chieyine Nelson
Google it

Am in 400 level medicine and surgery
First year stay in nsk
Second and third years unec
Fourth and fifth years old unth
Final year ituku

I got 259 in jamb and 330 in post ume in 2014

Your destiny is in your hands

I entered through merit list

Ok

I need that of back links
And not all these fake automated back links that I ca do my self

Do u do such backlinks

Cashrill:
https:///5FMHDgZkj2QGqPSIMP6q6z
To join steemit Nigeria group chat

Add me
09039310163

WORLDPEACE:
Save yourself valuable time by joining a whatsapp group of St.ee.mians. Following does not mean much. 08105603146

Can u add me
09039310163

I didn't make the list
Keeping up with protective clothings
God bless your effort
You are one rare Nigerian

CEOcountry:
Step 1: choose your preferred template or script on ThemeForest (WordPress, joomla, drupal, blogger, prestashop, etc).

Step 2: contact me via comment or mail stating the preferred theme name.


Step 3: pay the value of what you want to buy in naira (via recharge voucher or transfer)


Step 4: I will send you the file via mail before the end of the day.(24hours max)

Step 5: kindly leave a positive comment here after your order is completed and works fine

do you have userpro plugin
https://codecanyon.net/item/userpro-user-profiles-with-social-login/5958681

Odunharry:
1. Headboiy.

2. bhanjymyk

3.tolulopefinest

4. kenerd

5. medsimon01

6.mrEgghead

7.prenom,

8. Davedgr8,

9. remiproxy

10.AdoptedSon.

11. DrIkB,

12. Stephansmily.

13. babagydoz

14. geniclem

15. leoloi.

16. Heywizzy.

17. Ugochukwu122,

18. bmlsbmls.

19. zagorakis,

20. BARRIKADE,

21.enchantedone.

22. kingsman66,

23. bamhood,

24. GeoSILYe,

25.softthImy1,

26. jeremy123,

27. Elummah,

28. Damoxy,

29. JerrisonJeff,

30. Ibeekay49,

31. Treelz,

32. vlongstrider,

33. okon4196,

34. Rickyolu,

35. HyDef,

36. winsome5,

37. muhamadnur,

38. musty001,

39.geonyte,

40. LordeCalifornia

41. Emmy97,

42. Thane,

43. Blokifen,

44. godstino,

45. cyberprof,

46.kay512,

47. winnifred468,

48. thanta,

49. mayprince,

50. JToluwase,

51. crazydude1,

52. Shular50,

53. slizzyb,

54. funnybabe,

55. suregalluv,

56. ERCROSS,

57. Busgyl9,

58. Evangkatsoulis

59. Charliewyt,

60. Charles1110,

61. dozieinspired,

62. oluwaphizzy,

63. MhizGladys,

64. cosmobet,

65. drnatha,

66. Gideon16,

67. samwise99,

68. **************

69.T3amie,

70. faro02455,

71.majaze14,

72. ayodijex,

73. mercytripletz,

74. Udemejack,

75. talentedjoe,

76. cassyrooy,

77. kunmisola,

78. angiography,

79. sunddy,

80. dauddy97,

81. Olasman0,

82. Bauer1,

83. samJed,

84. bro4u,

85. AstonM,

86. Tittustar22,

87. emperordachris,

88. flexclusive,

89. Adetee17,

90. dayounglor,

91. Moslaw,

92. Redder97,

93. goodddnews,

94. ijaycecy,

95. INewton,

96. DrRasheed,

97.mojeed4,

98. alex110,

99. phpfx,

100. Gstkz,

101. Stealthtiger,

102. daremiarchs,

103.Drinkwater10,

104. *********

105. Clintonnzedimma,

106. FREDD,

107. Kellapaw,

108. juggernauts,

109. dayosaurus,

110. Ocutagen,

111. Raptureminded,

112. Arinze96,

113. salvationproject,

114. originalksp,

115. PFEM,

116. Andyboi4real,

117, Oxytocin,

118. tuwayz,

119. faithgokz

120. micwizzy,

121. ********

122. Holluwarseygun1,

123. Stixz,

124. Stephenmorris,

125. izzyboi,

126. Redfruit,

127. rill,

128. vctr,

129. tsnsamuel,

130. MizterAccurate,

131. lanresh,

132. Skyken99,

133. wazobia3,

134. Akby,

135. sarcasm01,

136. Durhleepee,

137. Kendzyma,

138. uthwasoft,

139. Clintonopah,

140. Dennis192,

141. Shakaz,

142. bbm2016,

143. Jamesreacher,

144.promisechild,

145. niggafrosh,

146.hosex,

147. hardewalleh,

148. sunnybabe,

149. Iykekelvins,

150.Illicit,

151.yakflowz,

152. Sirmichael1,

153. Generalkorex,

154. harzzie,

155. *******

156. taiwochris,

157.deleib,

158.onyeka64,

159. perrypablo
,
160. *********

161. somebodee,

162. xoella,

163.*******

164. eli360,

165. bjboss,

166. lilachiever,

167. hadewahlay,

168. laveda,

169.omadaa,

170.*********

171. chus22,

172. merteenz,

173. bolkay47,

174. ********

175.engrjosefz,

176. hontimmy,

177. hazkel,

178. davbravo,

179. kristana,

180. omofairy,

181. villager780,

182.rxmusa,

183. Obinnau,

184. GrAnDwEeZ,

185. heroshark,

186. supremsuccess,

187. promisepatojnr,

188. oyeleyearl,

189. fatalveli,

190. timsbee,

191. adamkeyj,

192. *******

193. *********

194. yungest,

195. samcenation,

196. trinity33,

197. raphiemontella,

198. kennypedia,

199. ajosegabriel,

200. carlyX8,

201. Rasbel,

202. penboy,

203. kayttah,

204. Tobisco911,

205. Obidikejr,

206. Iamoriekaose,

207. sylverly,

208. fejioguma,

209. Helloflife,

210. Japhet04,

211. debola27,

212. vic2ry,

213. willmichael,

214. Nnannaou,

215. Bvesan

216. Ajibam,

217. scholar212,

218. standgifted,

219. paullo240,

220. dhayor58,

221. osram,

222. *******

223. smartsammie,

224. Kelvinreality,

226. kenneyyice

227. DebbyChris

228. ANTONINEUTRON

229. MZNAETT

230. kennyjam

231. Ifelove1

232. MAISEMORE

233. OGUNHOLLA

234. Rinvin27

235. Eternaltruth

236. emmy9500

237. Jodavid

238. jnichole

239. quitereal6

240. Tomtoxic

241. emwyy

242. synord

243. Ellizy

244. valgbo

245. king990

246. scottB

247. meel

248. Nltaliban

249. Daviestunech

250. emenandez4lyf

251. chazzyboy

252. RealAAdekunjo

253. vanmantrix

254. orezy5

255. Queteddy

256. Blesschemical

257. Yungkorez

258. evinsco

259. haywhybamz

260. nelsizzy

261. kenness

262. oyetboy

263. phoenix45

264. jaid23

265. mayowaakeem

266. devilmaycry

267. eitsei

268. sheddyboy01

269. drey69

270. olasman0

271. johnbosco5a

272. twaci

273. Brightbella

274. itzlaw

275. adeiza4u

276. **********

277. fabuloski

278. micNz

279. olaolutreasure

280. dkam

281. hollathapoet

282. thankyouJesus

283. Ridhwan1

284. olalekan9320

285. Drguzzykola

286. khenii

287. icedfire

288. youngstar76

289. donfamous

290. snipall

291. jaypeeAnics

292. gentleman100

293. sweetjohn

294. gentlepenuel

295. bigmo1

296. chily11

297. olaoluwa3124

298. olorunphumi

299. kaakaa1

300. Kamalmarx

301. yunglivochi

302. ***********

303. Dollyjoy

304. chidexter

305. toxicbrain

306. jackiemay

307. Geofavor

308. ashleyma77

309. IamGoke

310. quickberry

311. chieyine

312. sirqeeboi

313. leesah

314. manuelp

315. binbon

316. mclove

317. sheddo619

318. mammangaddafi

319. setrakusRa

320. lorax

321. joshtega27

322. jbtobsyn

323. psychologist

324. otopxy

325. tollyboy5

326. Qpetz

327. Harriet412

328. OTAIFOHJ

329. teemanbastos

330. Asapken

331. akoredebadru

332. heryodele94

333. highbhee

334. ernesterioo

335. smithval

336. fumiex

337. chicoMX

338. dinzelflash.

339. Elummah.

340. mighty5050

341. blackstreak

342. pulsatingpen

343. skimarvel

344. angelou

345. rusel95

346. Timmytimmy.

347. Whizbrain.

348. Damfash.

349. Nolio

350. Alalis.

351. Abeloureal.

352. Melbourne.

353. Timothy3113.

354. AmazingAngel.

355. Superstar007.

356. Danjuma827.

357. Nad95.

358. Izyc88.

359. Raizo007.

360. IukkyAite.

361. Sixtyeight.

361. Mehvo.

362. Jesuspikin8.

363. Dekins88.

364. timay.

365. reloboy.

366. Sjobest01.

367. Okusman.

368. Juininho.

369. Appelmoik.

370. 11Anonymous.

371. Oloyedesamson.

372. sagaciousblog

373. Sirhethat12

374. Fashmann

375. sammyomal

376. gemiclem

Didn't get a mention

Don't know why

Level: 400level
Course: Medicine and Surgery
Institution: UNN

kay29000:
RIP Sir Alex Ekwueme. Floreat!!!

Floreat he will continue to be
As the song says
Honour to our dead
Floreat Sir Ekwueme
Rest in the bosom of the Lord

tpapi:
wat.brand of weed is d op puffing

Malaysian type
Much making sense than that of Oshogbo


But @the topic so true

Fact or Fable: Can my fat be changed to muscles
Fact or Fable:
Do muscles in fat change when I stop training?
Fable! Muscle and fat are not the same.
A muscle is tissue that consists of cells that can contract and relax, allowing you to move.
Fat is a type of connective tissue that stores energy in the form of fat.
Why then do I gain weight when I stop exercising?


If you use your muscles less or not, they lose their elasticity and decrease in size.
And if you stop exercising, you use less energy.
You also need less energy (fuel).
This means that you have to adjust your diet if you do want to stop training: less food.
If you want to live healthy and want a healthy weight, then move and eat healthy.
Facts

Your body has more than 600 muscles.
Your body has different types of fat.Visceral fat is around the organs and has a function: the protection of those organs. However, a surplus is unfavorable for your health. Subcutaneous fat is everywhere in your body and is not that harmful to your health. And then there is brown fat: this fatty tissue keeps your body warm and keeps the metabolism up to standard. Adult people have only a minimal amount of brown fat.
Provide a healthy Body Mass Index (BMI). This is an index for weight in relation to body height and tells you something about the health risk of your body weight. Hope you know your BMI
The BMI is not always a useful measure, especially for intensive strength athletes. This is because a high muscle mass provides a higher weight. Therefore, athletes with a BMI of> 25 do not necessarily have health risks.

Source: www.justlosethatweight..com.ng/2017/11/fact-or-fable-do-muscles-in-fat-change.html?m=1

Who else noticed Facebook is down since 6am
Check it out
https://www.Facebook.com
Facebook freak
It is now going
Back to business

cc OAM4J, Mynd44, Seun, lalalasticlala

Creativeminded:
Good day to you all and am happy to send this message to you all.
The PACKAGES am about to send to you free of charge are part of the information am using to make $$ Online and use can use these both PACKAGES to make your own $$$$$$ if you Master it very well.

CONGRATULATIONS, because you are about to get two great PACKAGES am selling free of charge and these two PACKAGES are what make some people financially free and am 100% confident and sure it will work for you if you Master them very well.

Without wasting much time let me explain the TWO GREAT and POWERFUL PACKAGES you will get from me FREE OF CHARGE and make you financially stable:


(1) IMPORTATION BUSINESS: The act of bringing goods and merchandise into a country from a foreign country.

And in this LATEST IMPORTATION BUSINESS PACKAGE you will get A-Z of what IMPORTATION BUSINESS is all what and how you can start with just #5000 and some HOT and very DEMANDING PRODUCTS you can IMPORT and make at 500% profits from each product you Import. You will get all these from me FREE OF CHARGE. Although the price of the PACKAGE is #4000 but you will get it from me now FREE OF CHARGE.



(2) FIVERR: Fiverr is a global online marketplace offering tasks and services, beginning at a cost of $5 per job performed, from which it gets its name. The site is primarily used by freelancers who use Fiverr to offer services to customers worldwide. Currently, Fiverr lists more than three million services on the site that range between $5 and $500.

Imagine making at least $150-$200 weekly by offering your talents to millions of people around the world and you are going to join this great website (Fiverr.com) FREE OF CHARGE. which means no money is require. Some are making $$$$$$ from FIVERR and it's your turn now to make money on FIVERR and you can make it if you study this simple and easy FIVERR EBOOK you about to send receive from me.

Although if you check my website you will see the price am selling this FIVERR PACKAGE because it's making me $$ daily because of the different service am selling on the website but you will get this EBOOK from me FREE OF CHARGE.



Now this is your opportyunity to get these two great PACKAGES ( IMPORTATION and FIVERR BUSINESS) FREE OF CHARGE, so it left to you now to grab the opportunity because if few days time my FREE OFFERS will close and you have to pay for it after the OFFER is closed, so to get both PACKAGES FREE OF CHARGE, this is your opportunity. What I only need from you is just your email address to receive this two great PACKAGES.


If you are receiving this message in WhatsApp Groups and you are interested in getting these two PACKAGES kindly send a private message to me with your email address and I will send the PACKAGES to your email address FREE OF CHARGE.


The difference between successful people and unsuccessful people is action, action is what makes all the difference, action is what takes you from where you are to where you want to go, action is what helps you to make progress, action is what teaches you what not to do, as the more action you take the more you can learn by the results you get. Sometimes you will win, sometimes you will learn.
Take a great action now.

If you have any questions either on these PACKAGES or other information about ONLINE BUSINESSES kindly CALL/WhatsApp me on: 0-8-1-3-7-8-7-5-4-5-8

You can also drop your email address here now to get the it FREE OF CHARGE.

Am interested
Chieyinenelson@gmail.com

It happens to many women: they have a tight sports schedule and opt for healthier food, but do not lose the number of kilos they would love to lose.
Of course you benefit from other health benefits, but losing weight would be nice.
15 possible reasons that prevent weight loss, number one is a shocker



1. You take too much healthy food
Nuts, avocados, whole-wheat paste, olive oil and dark chocolate are natural and healthy, but they are not low in calories. You also have to pay attention to how much you eat of the healthy food.

2. You do not take breakfast
Breakfast skipping seems like a good way to save calories, but your body is actually going to store fat because it thinks it is going to be starving.

3. You eat straight and without thinking
Eating while standing at the fridge or counter, you do not save time or energy, because it leads to thoughtless eating. You have to be aware of what you eat, because then you put less in your mouth.

4. You do not sleep enough
Making time for sports sessions can mean that you can not crawl into your bed until later.Yet it is important that you sleep well enough, because you need extra energy to keep up your sports routine. In addition, hormones that stimulate your appetite are caused by too little sleep.

5. You do not eat enough vegetables
Eating five to seven servings of fruit and vegetables is important for everyone, but dieters certainly benefit from it. Vegetables offer a wide variety of nutrients, with fewer calories. Varying is the message.

6. You do not cut your food
Cutting your food into small pieces may seem childish, but studies show that smaller portions are more satisfying. The result: you are satisfied with less.

7. You still drink sodas
This sabotages your weight loss, even if you only drink light.

8. Your partner does not participate
A partner who also tries to lose weight can be a huge help. If that is not the case, then your relationship may be the culprit of your non-existent weight loss. You can not lose weight if he constantly orders takeaway meals or encourages you to stay home from the gym.So ask for support and understanding.
9. You do not have time for fun
Since stress provides extra pounds by making the body eat more, it is necessary to give yourself time to relax. Moreover, you burn extra calories with lots of fun activities (shopping, dancing, ...).

10. You do not keep a food diary
Writing down what you eat is an easy way to check your daily calorie intake.Not convinced? Studies show that dieticians who do it are much more likely to succeed.

11. Your sport with an empty stomach
If you often exercise without first eating, you burn calories from muscles instead of fat. By feeding your body first you not only prevent the loss of muscles, but you also have more energy to guide yourself through the workout.

12. You only do cardio training
If you use the treadmill, but never lift a weight, you miss an important part of the fitness puzzle. Not only does it prevent injuries, it also increases your muscle mass and speeds up the metabolism. Extra bonus: because of that metabolism you will burn calories after exercise.

13. You wear too big clothes
Loose clothes are comfortable, but they hide your body and allow you to forget what is underneath. That way you do not get motivated to exercise. So wear clothes that are slightly more connected.

14. You do not eat enough
Do not hunger yourself to save calories for later. That will not only disrupt your metabolism, but also ensures that you eat a lot more during dinner. In addition, you can not take too small portions, because as a result, you go to an (unhealthy) snack between meals.

15. You never sin
In a healthy diet for the rest a few fries or a piece of chocolate cake will not ruin your weight loss. As long as you maintain a healthy diet in the long term, you may well sin.

Source: http://justlosethatweight..com.ng/2017/11/15-reasons-why-you-dont-lose-that.html?m=1

Puffin browser is not better than Google chrome.
You can also turn on " request desktop site on chrome " just with the three dots at the top right corner.
Thanks for the list @op

Source

martins80:
Can you drop your whatsapp number?

09039310163

K

K

K