₦airaland Forum

Who is this again
So if you are given the car, wont you collect it?
Even pastors enter jet. Dont glorify poverty

author1:
Vanity upon vanity

U are right

SmartPolician:
A friend from Maidugri once told me that many Boko Haram attacks go unreported because most mainstream media houses are based in Lagos and Abuja.

May God help northern Nigeria.

Ur name on NL doesn't suit you abeg...u too pack go one side

Happyguy201:
make this girl go and sit one side abeg .

She is not suppose to come back if she has self esteem with what you just said wahali, as an employee, one need to be very patience and humble, in my profession i receive insults from different angles, ranging from patients, their relatives, superior, consultants and the likes, so because of that i will now decide to leave the work, hell no (everything about life is endurance, if she cant endure then she should start her own biz) i work with an NGO now, my immediate supervisor(we are like agemate o) shouted at us few weeks ago, she isnt even the employer o, will i say because she shouted i wont go to work again. A person who is ready to learn must be open to everything that will come her way, lets call a spade a spade.
The attitude to work is nothing to write home about. I am sure that task will be one of the easiest task, yet she choose to argue with her boss, a boss is a boss even if the person is 15yrs old.

jendhorlee:
God bless you.
God bless you. God bless you more.
I can never also work under a hot tempered boss, never ! i don't care abt the amount he/she is paying me, I'll leave the Job. i can't be working in a place where I'll become restless anytime my boss shows up.

you flung documents at her ? imagine. i don't care abt his excuses, i know that poor girl must have been in a difficult situation and needs money badly, that's why she's thinking of coming back, or someone somewhere has advised her to endure. smh

However you need to let you wife know about the anger issh and how dangerous it is-, it's people like that that smack their maid so hard. Even if una go get heated argument on that anger issh ehn, its necessary, a wife and a mother isnt suppose to get angry to the extent of smashing things, if she smash anything apart from your phone, pls dont buy it again, make una dey look the thing and pls if you knw there is a chat you wife will hate seeing , just delete b4 getting home.

Ilekokonit:
Write her a letter spelling out how her controlling nature is driving you away from her and then run away for a week. She and your son will both be fine as God forbid something happens to you, she will continue living her life.

Don't wait until she smashes your head in your sleep based on her unfounded suspicions before you realize that she is a husband killer in waiting.

If a Naija woman can get so angry as to smash HER OWN PHONE, then your head is the next thing she may smash in her blind rage of anger and God help you if you are sleeping when she pounces on your head with a hammer because she suspects you rightly or wrongly of cheating on her.

I endorsed this advice, all dos shouting that you should leave your wife dont even have a r/ship that works, its hard to find love these day, marriage is barely 2 yrs, una still dey know each, if you wan ask your ex for help next time, let her know or u delete call afterwards. As for the issue of light, i personally hate sleeping in darkness, i love to see reflection of light, so what you will do is to let her know you dont get enough sleep at night due to lite, even tho you snore, so my suggestion is get a rechargeable lamp for bedtime, so she can be putting it on at the corner of the room. Seek her opinion on lamp issh sha.

ibabz:
Oga, your wife is jealous because she loves you and don't want to lose you. I once regretted because I lost someone for being too jealous and over protective. She has her reason(s) for being over protective. The best way to handle such people is to open up to them before they find out themselves.

Use your brain, stop jumping to unless conclusion,at least even if you arent married u saw ur parent, did your mother kill your father. The whole write up here is just a wife who loves attention and wants her husband to her self, there is a saying in yoruba that says *its what you drop that goat will carry.

themonk:
You are married to someone who might kill you someday.

The blockage wasnt from here o, person had to use a longer route to navigate to where you are going, the plans that landed, will be more than 10

Nnamebuka:
No. The blockage was due to the wedding of three children of the GMD of NNPC, Mallam Kolo Kyari which was attended by the creme de la creme of our society. That one was held in the central mosque and subsequently the government house and Lagos house. I attended although am back in Abuja.

I noticed right from the Airport to all the above stated venues and back that all the route we applied was reserved specifically for the guests.

So it is his sister's wedding, me was thinking it was the past governor or a minister/ senator child that was doing the wedding o, with all the road block and a thousands of exortic cars and almost 15 planes landing in maiduguri...anyways money is very good, if u cwnt get money know influencial people

The whole africa sef, merely looking at the the video, she isnt comfortable at all walking with that her asset lol...

Beremx:
She carry the whole Ghana for yansh

But is this ass not too much bayi...just thinking sha
With this ass-set , do she still need a masters degree�

They yaf come again o, set awon everything is vanity ...hater, we know its vanity, but we must chop life before life chop us, shoye

olusegzy01:
Everything is vanity .....Jumat Mubarak

God bless you for this comment ..gbam

Brighte:
In life you should learn how to love yourself first before going into a relationship

She didn't do monkey pass oga, Alima don't fly their staffs with chopper

ItzNas:
Monguno Road is safer than Maiduguri-Pulka-Gwoza Road, Maiduguri-Dikwa-Ngala-Rann and Maiduguri-Baga Road. Even at such, it baffles me how a sane person would be willing to ply those roads. She's a humanitarian and should make use of UNHAS helicopter service. It is obvious she did a 'monkey pass' so she could celebrate Xmas in Maiduguri. So sad! The car my colleague boarded from Bama to Maiduguri was riddled with bullets. She was the only survivor in the car. Still got fired for doing 'monkey'.

Please erase that tot, Boko Haram still attack back to back, no be only this lady they abducted that day, they killed 4 guys and went with to ladies.

lovat:
I thought the idiotic buhari said BH has been defeated

quote author=Onnasucs1 post=85198973]Wise men for the east visited Jesus. All through scriptures there was no mention that they were 3 in number[/quote]

1. The answer to the 1st question is the shepherds, they visited him 1st in the manger reference LUKE 2 VS 15-16
2. I just read it again, no of the wise men that visited Jesus isn't mentioned .....Matthew 2 vs 1

3. 3 gifts .......Matthew 2 vs 11

4. He was less than 8days old I guess because it was after the circumsion, the angel of God told Joseph to flee that herod wants to kill the child Matthew 2 vs 13

Hmm. .this Nigeria is a country where people dont actual mind their business, their marriage is just barely 2 month and it's painted already and at this point , so many eyes are on it..I wish them hml, although marriage sometimes isn't always rosy like the wedding, expectations changes.

I guess they should learn at this point not to invite 3rd party to settle their difference in case argument occurs

I am a woman and I can say this, most women are generally wicked pls, I know what I passed through from the hands of my step mother as a young child without a mother and in same street where i grew up, their is this woman who works in bank then, if you see her househelp any time , the girl is always on head bandage and all her body with fresh scars from beating, she do lock her gate so any1 can save her, all the housemaids she had, suffer same maltreatment from her hand to the extent her husband had to pack and leave the house for her.

There was another in same street, the family will send this girl message at ungodly hours, she will work from morning till night non-stop, she was almost raped. The girl ran away lastly.

This video is really disheartened, the wicked humans do lies in their heart, they just have this feeling of this person isn't my child and I can do as I like with them just because u are feeding and clothing them. I felt for that young girl, God was ready to expose that woman, she still showed her true colour in public

U no get sense oo

Cyoung4real:
If all this nonsense na because of the rape accusation against the man, then all of them are mad.

I hope the person doesn't need help, cos even a mad man can't live inside der

Erectile dysfunction can humiliating to think of, however the more you perceive, the better you can keep it from happening and taking care of it when it does. 


To reach an erection, a man should first experience the fervor stage. This stage is a passionate reaction. Impotence is a sickness that influences a man's ability to accomplish or keep up an erection.


 Erectile dysfunction (ED) turns out to be more typical as men age. In any case, it isn't really an ordinary piece of maturing. How might you stay away from Erectile Dysfunction? Deal with the tips beneath.


1. Watch what you eat. 


A diet that is awful for a man's heart is likewise not useful for his capacity to have erections. 


Research has demonstrated that a similar eating pattern that can cause cardiac arrest because of limited blood stream in the coronary veins can likewise obstruct blood stream to and inside the penis. The blood flow is required for the penis to become noticeably erect. Diets that include little products of the soil such as  few fruits and veggie, alongside bunches of fatty foods, fried can add to diminished blood flow all through the body. 


Anything that is terrible for a man's heart is additionally awful for his penis, says Andrew McCullough, MD, associate professor of clinical urology and chief of the male sexual health program at New York University Langone Medical Center.


2. Keep up a normal weight. 


Being overweight would bring numerous health issues, including type 2 diabetes that may cause nerve harm through the body. Having diabetes affects the nerves supplying the penis, ED can come about. 


3.  Drink alcohol in moderation or not at all

Read more :http://www.mymatron.com/2017/11/erectile-dysfunction-9-ways-to-protect.html
cc:lalasticlaca

Erectile dysfunction can humiliating to think of, however the more you perceive, the better you can keep it from happening and taking care of it when it does. 

To reach an erection, a man should first experience the fervor stage. This stage is a passionate reaction. Impotence is a sickness that influences a man's ability to accomplish or keep up an erection.

Erectile dysfunction (ED) turns out to be more typical as men age. In any case, it isn't really an ordinary piece of maturing. How might you stay away from Erectile Dysfunction? Deal with the tips beneath.


1. Watch what you eat. 


A diet that is awful for a man's heart is likewise not useful for his capacity to have erections. 


Research has demonstrated that a similar eating pattern that can cause cardiac arrest because of limited blood stream in the coronary veins can likewise obstruct blood stream to and inside the penis. The blood flow is required for the penis to become noticeably erect. Diets that include little products of the soil such as  few fruits and veggie, alongside bunches of fatty foods, fried can add to diminished blood flow all through the body. 


Anything that is terrible for a man's heart is additionally awful for his penis, says Andrew McCullough, MD, associate professor of clinical urology and chief of the male sexual health program at New York University Langone Medical Center.


2. Keep up a normal weight. 


Being overweight would bring numerous health issues, including type 2 diabetes that may cause nerve harm through the body. Having diabetes affects the nerves supplying the penis, ED can come about. 

Read more on http://www.mymatron.com/2017/11/erectile-dysfunction-9-ways-to-protect.html
cc: lalasticlaca

The Minister said this while instructions columnists after the Federal Executive Council meeting in Abuja. 


Prof Adewole however blamed states for ease back reaction to flare-ups of diseases, including that the health authorities at that level of government don't report cases on time. 


The Minister's remark on the monkeypox is going on the heels of an assurance from the Nigerian centre for disease control, requesting that Nigerians not freeze over the announced outbreak. 


The Chief Executive Officer of the NCDC, Dr. Chikwe Ihekweazu, disclosed to Channels Television in a meeting that the centre is anticipating the affirmation of the disease from tests being conducted.

Source: http://www.mymatron.com/2017/10/health-news-only-lab-test-can-confirm.html
cc:lalasticlaca

The Federal Ministry of Health has informed Nigerians against the eating monkeys, bushmeat and dead creatures to dodge the danger of contracting monkey pox, as he additionally gave indications of the viral sickness. 


It was said that no cure or antibody are yet found yet there was no reason to get excited as the disease was mild, including that test samples had been sent to the World Health Organization (research facility) in Senega. 


The Minister of Health, Prof. Isaac Adewole, said this in an announcement by the Director, Media and Public Relations in the ministry  Mrs. Boade Akinola, on Thursday. 


The infection was mildly and there was no known treatment and no preventive antibodies subsequently the general population ought to be at alarm and avoid crowded  places however much as could be expected 


General society to abstain from eating dead creatures, bush and meat and especially bush monkeys. In spite of the fact that Monkeypox couldn't be affirmed until research center examinations by WHO referral lab in Dakar, Senegal. 


The clinical manifestations includes: migraine, fever, back pains and in advance cases, rashes greater than those caused by chicken pox.

Source :
http://www.mymatron.com/2017/10/federal-government-gives-prevention.html

cc:lalasticlaca

There has been an increase in kidney disease in children globally. In the developed world up to 5% of patients with chronic kidney disease are children.
But statistics are harder to come by in the developing world.

The overall increase in the incidence of kidney failure in children mimics that of adults. This is largely due to an increase in the incidence of obesity in children. Obese children develop hypertension and diabetes at a much younger age, which in turn affects their kidneys.

Kidneys perform vital functions. They rid the body of waste products and excess salts that would otherwise make people ill. They also:

Help the body maintain a good chemical balanceControl blood pressureKeep bones healthyHelp make red blood cells.Preventing kidney disease in children requires vigilance and awareness on the part of parents. Parents can do several things to help their children stay healthy and prevent chronic kidney disease. Four are listed below.

1. A healthy diet: Parents should keep their children fit, active and eating well to ensure that they do not become overweight. As a start, children should be encouraged to take part in school sports, and families should become more active.

   But parents should also ensure that their children eat healthy, well-balanced meals. Eating well helps children maintain a balanced weight. This will decrease their risk of obesity, which in turn decreases the risk of kidney failure. A healthy diet also helps to regulate blood pressure.

   A balanced diet contains a mix of protein, fat and carbohydrates. It includes fresh fruit and vegetables instead of canned or refined foods. The refined carbohydrates found in processed foods, fizzy drinks, crisps and sweets result in children having both a sugar and salt overload. These should be kept to a minimum.

Salt is often “hidden” in foods and is not only found in crisps or other obvious snacks. Lower salt intake will decrease children’s risk of developing hypertension earlier in life and, in turn, kidney disease. If children complain of chronic headaches and fatigue, their blood pressure should be checked as they may be at risk of hypertension. Every time parents take their children to the doctor or nurse, they should ask for the child’s blood pressure to be checked. This can also be checked when immunisations are done.

    In addition to checking the blood pressure, parents should also have their children’s blood glucose levels checked on at least an annual basis. Diabetes, like hypertension, is a silent disease. Only when a child’s blood sugar is extremely high, will he or she become symptomatic. An early sign of suspected diabetes in children is excessive thirst – not just drinking a lot of water when it is hot, but drinking large quantities of water with an extreme thirst.

2. Sufficient fluid intake: Children need to drink enough healthy fluids, especially water. This allows the kidneys to stay healthy. Sugary drinks, including fruit juice, should be kept to a minimum.

   Children’s kidneys can be affected after an infection or as part of a systemic illness, even as a result of something as simple as a throat infection (pharyngitis). When this happens there may be a change in their urine. They may pass less urine or their urine may change colour – the most common signs of trouble are urine that turns rose or red in colour, or the colour of black tea.

If a child is dehydrated and drinks large quantities of water, he or she should not pass a lot of urine. This is because the body has absorbed the water. Children who drink excessive amounts of water and pass urine frequently may be showing signs of diabetes.

    Parents should ask for a urine dipstix test to be done when they take their child for a checkup. This is important because persistent protein in the urine is one of the earliest indications that a child’s kidneys might be taking strain. If a child is healthy, an annual checkup should be sufficient.

3. No smoking: Smoking is another big no-no. Children should be dissuaded from smoking, especially during their teenage years, when they are more likely to experiment with cigarettes. Cigarettes contain toxins that can damage blood vessels and cause heart diseases that in turn damage kidneys.

4. Beware of over -the -counter drugs: Parents tend to buy over-the-counter medicines for their children, but many drugs, especially anti-inflammatory medication and drugs used for fevers, can be harmful to their kidneys.

   Aspirin, which is common in colds and flu medication, is not recommended for children under 12 due to the effect it has on their livers. Similarly, some anti-inflammatory drugs should be dispensed by a medical professional as they can cause acute kidney failure when children are dehydrated, ill and not taking in sufficient fluids. Paracetamol is a safe drug to use for fever in children, but it’s important that parents read the package insert to determine the dose and frequency for their children.


Source:http://www.mymatron.com/2017/08/four-things-parents-can-do-to-keep.html
cc:lalasticlaca

A Friend of mine asked me 3 days back, what type of food would she be able to eat, and on the off chance that she could drink chilly water or hot tea since she has recently been determined to have peptic ulcer disease (PUD), which is regularly known as stomach ulcer. 


So I found she needs to know more about diets required in overseeing ulcer disease, so I addressed her inquiries and shred all the more light on foods which are not great for her condition. 


However no particular ulcer diet exists, yet eating certain sorts of nourishments can add to an expansion in stomach corrosive and irritate the ulcer while others can promote healthy digestive system.


So today I will be composing on ulcer disease, particularly on great and awful diet. 


What is ulcer disease? 


Peptic or stomach ulcers are wounds that create in the lining of the stomach, throat( like a pipe where nourishment went through to enter the stomach) or small digestive tract. The symptoms can be exacerbated by your stomach corrosive (acid). 


They're typically formed because of aggravation caused by a sort of microscopic organisms called Helicobacter pylori , and long time utilization of nonsteroidal calming drugs (NSAIDs, for example, ibuprofen (Advil), can likewise cause ulcer. Peptic ulcers are a genuinely normal medical issue. 

What causes stomach ulcer


Diverse variables can cause the covering of the stomach, the throat, and the small digestive system to break down. These include: 


Helicobacter pylori (H. pylori), a sort of microscopic organisms that can cause a stomach contamination and inflammation Frequent utilization of headache medicine, ibuprofen (Advil), and other calming drugsA history of ulcers in your familyBeing age 50 or olderDrinking liquor and SmokingChewing tobaccoStressSpicy foodsCertain pharmaceuticals like steroids,anticoagulants, and medications called particular serotonin reuptake inhibitors (SSRIs).Other therapeutic issues like liver,kidney, or lung diseaseRadiation treatment to the range. 



Signs and Symptoms of ulcer includes 


Stomach pain with a consuming or biting sensationStomach Pain 2 to 3 hours after eating.Pain is frequently aggravated by a purge stomach; nighttime pain is commonPain might be mitigated by acid neutralizers or milkHeartburnIndigestion (dyspepsia)BelchingNausea and vomitingPoor appetiteWeight lossVomiting blood or material that resembles espresso grounds Blood in your stool or dark, falter stools 

What you have to think about diet 


A diet for ulcers is a range of food that doesn't cause or meals that limit irritation to the stomach lining. Certain sustenances may exacerbate indications, for example, stomach pains, swelling, acid reflux, or heartburn. 


Ulcer diet alone is not going to settle your ulcer it is just a supplement to the ulcer treatment prescribed. Carefully controlling your diet is significant to fruitful treatment. 


This is to ensure that your stomach delivers less corrosive while processing your nourishment. Eating substantial suppers requires the stomach to create a lot of stomach corrosive. So it is best to eat little suppers. 


Dietary and other way of life measures that should help include: 


Ulcer-cure.com set up together great and bad Stuff 


The Good Stuff - This is a short rundown of nourishments that have usually been observed to be very much endured by ulcer patients. 


Great sort of sustenance to eat on the off chance that you have ulcer includes the following :


1. Vegetables - Vegetables, Okra, sweet potatoes, squash, yams, broccoli, brussel grows, bean sprouts, carrots and carrot juice, potatoes, cabbage juice. 


2. Organic product - Papaya, avocados, bananas, Blue grapes, almonds and almond drain and some other new, solidified, apples, celery, cranberries (counting cranberry juice) 


3. High-fiber nourishments - Brown rice, grain, oats, are useful as they can normally coat and mitigate your stomach lining. 


4. Eggs - 3-4 egg yolks for every week most extreme and nutty spread. 


5.Meat in little 6oz parts at most - lean hamburger, pork, sheep, veal, firm bacon, lean ham, and skinless poultry. 


Fish - All new, solidified, or canned fish pressed in water 


The Bad Stuff - The awful stuff in short is anything that damages you. The most well-known of these are; 


1. Grating roughage - like grain, nuts, popcorn, and seeds. red meat in extensive amounts - creature proteins are high in acids. 


2. Cut down on espresso, including decaffeinated espresso, and in addition carbonated drinks I. e Coke. Each of the three can expand stomach corrosive. 


3. High-fat breads and grains, for example, croissants, rolls and wafers, and granola-based oats. Additionally breads with nuts or dried natural product, or seeds. 


4. Crude vegetables, corn, tomatoes and tomato based items  Berries, figs, lemons, grapefruit, oranges, pineapples, and tangerines  Orange, pineapple and grapefruit juice 


5. Very handled or prepared meats or poultry or fish -, for example, corned hamburger, polonies, wieners, sardines 


6. All browned or greasy meat, poultry,i.e fricasseed angle 


7. Exceedingly prepared plate of mixed greens dressings, cakes, treats, pies, baked goods 


8. Chips, doughnuts, singed potatoes and buttered popcorn  Coconut, chocolate and desserts and sweets containing nuts, coconut or organic product ought to be kept away from. 


Way of life adjustment for ulcer disease 


1. Stop smoking.


2. Don't drink more than two mixed refreshments a day. 


3. Avoid blending liquor with medication


4. Limit your utilization of ibuprofen, headache medicine, and naproxen (Aleve)


5. Receive treatment for liquor mishandle; your specialist can help get you proper care.


6. Reduce worry with customary utilization of relaxation techniques,  for example, yoga, jujitsu, qi gong, or contemplation. These practices may likewise help diminish pain and lessen your requirement for NSAIDs. 


7. Comply with your Medications as endorsed by your specialist. 


Source: http://www.mymatron.com/2017/09/best-diet-for-managing-stomach-ulcers.html

cc:lalasticlaca

Tummy fat has dependably been a noteworthy concern area. It is something beyond a disturbance that influences your garments to feel tight.


It obliterates your picture as well as builds your hazard to numerous wellbeing illnesses. Attempt these tips specified beneath to lose the fat stores around your tummy.  


1. Begin your day with lemon juice: [/b]This is a standout amongst other treatments to dispose of paunch fat. Squeeze some yellow juice into a glass of warm water and add some salt to it. Keep drinking this each morning to support your digestion and to dispose of that paunch. 


NB: Concentrate the juice from a lemon and blend with warm water. Drink on a empty stomach.Do not drink or eat anything for no less than 30 minutes after drinking the juice. 

2. [b]Remain off from white rice : Replace white rice with different wheat items. Incorporate darker rice, dark colored bread, wholegrains, oats and quinoa in your eating routine. However, make certain to add a good protein source at each dinner, for example, meat, fish eggs, dairy, whey protein or nuts. 

3. Stay away from sugary substances: Stay far from desserts, sweetened beverages and nourishments rich in oil. Devouring these nourishments can build muscle to fat ratio around different regions of your body like stomach area and thighs. 


4. Load up on products of the soil: such as fruits and vegetables, a bowl of organic products day by day in the morning and night. This will top you off with numerous antioxidants, minerals and vitamins. 



5. Eat raw garlic:  Garlic has a superb anti obesity  property that disposes of tummy fat. It diminishes the systolic, diastolic circulatory pressure  and triglycerides, and in addition expands the great cholesterol. 

NB: Chew a few cloves of garlic each morning, and drink a glass of lemon water after that. This treatment will bend over your weight loss process and influence your blood course to smooth in your body. 


6. Avoid non-veg food: To dispose of tummy fat, it is suggested that one ought to maintain a strategic distance from non-vegan nourishment quite far. 


7. Flavor up your cooking Use flavors like cinnamon, ginger and dark pepper in your cooking. These flavors are stacked with medical advantages. They help to enhance your insulin protection and diminish levels of sugar in your blood.


8. Drink a lot of water: If you need to dispose of your tummy fat, at that point drink adequate measure of water each day. Drinking water, after normal interims will support your digestion and expel poisons from your body. 


9. [b]Attempt Intermittent Fasting: [/b]Intermittent fasting has lately turn out to be extremely popular for weight reduction. It is an eating design that cycles between times of eating and times of fasting.

 One popular method involves 24-hour fasts a few times every week. Another includes fasting each day for 16 hours and eating all your food in a 8 hour time frame.

Source: http://www.mymatron.com/2017/09/top-9-home-remedies-for-burning-tummy.html
cc: lalasticlaca

HIV is no longer a news,  but most people still ignore the messages about getting tested to know their status. 
HIV is a virus that attacks a person's immune system (antibodies that fight against any infection invading your body). It can weaken the immune system to the point where a person's body struggles to fight infections and disease.

If left untreated, HIV can lead to the disease AIDS. AIDS stands for acquired immunodeficiency syndrome. AIDS is the final stage of HIV infection. It occurs when a person's body can no longer fight life-threatening infections.

According to the Centers for Disease Control and Prevention, more than 1.2 million people are currently HIV-infected in the U.S., and as many as 12.8 percent (1 in 8 people) remain unaware of their infection.

Nigeria has the second largest HIV epidemic in the world. Although HIV prevalence among adults is remarkably small (3.1%) compared to other sub-Saharan African countries such as South Africa (19.2%) and Zambia (12.9%), the size of Nigeria's population means 3.5 million people were living with HIV as of 2015.

If a person receives treatment for HIV after an early diagnosis, they are less likely to develop AIDS.

It is vital for people to know their HIV status, as this can help them receive treatment and prevent them from transmitting HIV to other people.

What you should know about HIV
There are three stages of HIV infection.
Stage 1 after initial infection can feel like flu, but not everyone will experience this.

Stage 2 may last for 10 years or so, with no more apparent symptoms

Stage 3 is when the immune system has been so badly damaged that it can no longer fight off serious infections and diseases


What can increase HIV risk?

According to Centers For Disease Control and prevention (CDC), many factors can increase someone's chance of getting or transmitting HIV, either from having sex or sharing needles. Every exposure to HIV does not carry the same risk. Having a high viral load greatly increases the chance of transmitting HIV, and having a sexually transmitted disease can increase the chances of getting or transmitting HIV.

Using drugs and alcohol, or aspects of your relationships with sexual partners can also increase the chance of an HIV exposure.

It is important to know that many things work very well to decrease HIV risk.


What are the early signs and symptoms of HIV 

Sometimes the signs of HIV differs from men an women. 

According to the Office on Women's Health, some health issues, including sexually transmitted infections and vaginal yeast infections, are more common and more serious in women who have HIV.

In the early stage of HIV infection around one to four weeks of becoming infected with HIV, some people have flu-like symptoms. This may not last long (a week or two) and you may only get some of the flu symptoms or none at all. 


Symptoms can include:

Fever (raised temperature)
Body rash
Sore throat
Swollen glands (especially of the neck area)Headache, Upset stomach, Joint aches and Pains muscle pain.Mouth ucler


If a person has HIV and does not receive treatment, they may eventually progress to the late stage of the HIV infection, AIDS.

The symptoms of AIDS can also be related to other illnesses. Many of the more serious symptoms occur due to opportunistic infections. These are able to infect a person with AIDS due to their immune system being too severely damaged.

Read more: http://www.mymatron.com/2017/08/what-you-need-to-know-about-early-signs.html
cc:lalasticlaca

A Friend of mine asked me 3 days back, what type of food would she be able to eat, and on the off chance that she could drink chilly water or hot tea since she has recently been determined to have peptic ulcer disease (PUD), which is regularly known as stomach ulcer. 


So I found she needs to know more about diets required in overseeing ulcer disease, so I addressed her inquiries and shred all the more light on foods which are not great for her condition. 


However no particular ulcer diet exists, yet eating certain sorts of nourishments can add to an expansion in stomach corrosive and irritate the ulcer while others can promote healthy digestive system.


So today I will be composing on ulcer disease, particularly on great and awful diet. 


What is ulcer disease? 


Peptic or stomach ulcers are wounds that create in the lining of the stomach, throat( like a pipe where nourishment went through to enter the stomach) or small digestive tract. The symptoms can be exacerbated by your stomach corrosive (acid). 


They're typically formed because of aggravation caused by a sort of microscopic organisms called Helicobacter pylori , and long time utilization of nonsteroidal calming drugs (NSAIDs, for example, ibuprofen (Advil), can likewise cause ulcer. Peptic ulcers are a genuinely normal medical issue. 

Don't forget to read : Effect of caffeine in the body



What causes PUD 


Diverse variables can cause the covering of the stomach, the throat, and the small digestive system to break down. These include: 


Helicobacter pylori (H. pylori), a sort of microscopic organisms that can cause a stomach contamination and inflammation Frequent utilization of headache medicine, ibuprofen (Advil), and other calming drugsA history of ulcers in your familyBeing age 50 or olderDrinking liquor and SmokingChewing tobaccoStressSpicy foodsCertain pharmaceuticals like steroids,anticoagulants, and medications called particular serotonin reuptake inhibitors (SSRIs).Other therapeutic issues like liver,kidney, or lung diseaseRadiation treatment to the range. 



Signs and Symptoms of ulcer includes 


Stomach pain with a consuming or biting sensationStomach Pain 2 to 3 hours after eating.Pain is frequently aggravated by a purge stomach; nighttime pain is commonPain might be mitigated by acid neutralizers or milkHeartburnIndigestion (dyspepsia)BelchingNausea and vomitingPoor appetiteWeight lossVomiting blood or material that resembles espresso groundsBlood in your stool or dark, falter stools 



What you have to think about diet 


A diet for ulcers is a range of food that doesn't cause or meals that limit irritation to the stomach lining. Certain sustenances may exacerbate indications, for example, stomach pains, swelling, acid reflux, or heartburn. 


Ulcer diet alone is not going to settle your ulcer it is just a supplement to the ulcer treatment prescribed. Carefully controlling your diet is significant to fruitful treatment. 


This is to ensure that your stomach delivers less corrosive while processing your nourishment. Eating substantial suppers requires the stomach to create a lot of stomach corrosive. So it is best to eat little suppers. 


Dietary and other way of life measures that should help include: 


Ulcer-cure.com set up together great and bad Stuff 


The Good Stuff - This is a short rundown of nourishments that have usually been observed to be very much endured by ulcer patients. 


Great sort of sustenance to eat on the off chance that you have ulcer includes the following :


1. Vegetables - Vegetables, Okra, sweet potatoes, squash, yams, broccoli, brussel grows, bean sprouts, carrots and carrot juice, potatoes, cabbage juice. 


2. Organic product - Papaya, avocados, bananas, Blue grapes, almonds and almond drain and some other new, solidified, apples, celery, cranberries (counting cranberry juice) 


3. High-fiber nourishments - Brown rice, grain, oats, are useful as they can normally coat and mitigate your stomach lining. 


4. Eggs - 3-4 egg yolks for every week most extreme and nutty spread. 


5.Meat in little 6oz parts at most - lean hamburger, pork, sheep, veal, firm bacon, lean ham, and skinless poultry. 


Fish - All new, solidified, or canned fish pressed in water 


The Bad Stuff - The awful stuff in short is anything that damages you. The most well-known of these are; 


1. Grating roughage - like grain, nuts, popcorn, and seeds. red meat in extensive amounts - creature proteins are high in acids. 


2. Cut down on espresso, including decaffeinated espresso, and in addition carbonated drinks I. e Coke. Each of the three can expand stomach corrosive. 


3. High-fat breads and grains, for example, croissants, rolls and wafers, and granola-based oats. Additionally breads with nuts or dried natural product, or seeds. 


4. Crude vegetables, corn, tomatoes and tomato based items  Berries, figs, lemons, grapefruit, oranges, pineapples, and tangerines  Orange, pineapple and grapefruit juice 


5. Very handled or prepared meats or poultry or fish -, for example, corned hamburger, polonies, wieners, sardines 


6. All browned or greasy meat, poultry,i.e fricasseed angle 


7. Exceedingly prepared plate of mixed greens dressings, cakes, treats, pies, baked goods 


8. Chips, doughnuts, singed potatoes and buttered popcorn  Coconut, chocolate and desserts and sweets containing nuts, coconut or organic product ought to be kept away from. 


Way of life adjustment for ulcer disease 


1. Stop smoking.


2. Don't drink more than two mixed refreshments a day. 


3. Avoid blending liquor with medication


4. Limit your utilization of ibuprofen, headache medicine, and naproxen (Aleve)


5. Receive treatment for liquor mishandle; your specialist can help get you proper care.


6. Reduce worry with customary utilization of relaxation techniques,  for example, yoga, jujitsu, qi gong, or contemplation. These practices may likewise help diminish pain and lessen your requirement for NSAIDs. 


7. Comply with your Medications as endorsed by your specialist. 


If you experience any of the following symptoms mentioned, you should call your doctor quickly.

Source : http://www.mymatron.com/2017/09/best-diet-for-managing-stomach-ulcers.html

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