₦airaland Forum

therock5555 on his post about sleeping in church

I want ten times the money I made in 2014 this 2015




2014 was good, God help me spiritually and financially

I hope she finds peace in HELL

Hmmmm, I'm observing in 3D

Medunah:
Why wait till its new year before making resolutions?? Makes no sense to me

Seriously ? Why ?

Chances are at some time in your life you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if your resolution sticks. Here are 10 tips to help you get started.


1. Be Realistic

The surest way to fall short of your goal is to make your goal unattainable. For instance, resolving to NEVER eat your favorite food again is setting you up to fail. Instead, strive for a goal that is attainable, such as avoiding it more often than you do now.

2. Plan Ahead

Don’t make your resolution on New Year’s Eve. If you wait until the last minute, it will be based on your mindset that particular day. Instead, it should be planned well before December 31 arrives.

3. Outline Your Plan

Decide how you will deal with the temptation to skip that exercise class or have that piece of cake. This could include calling on a friend for help, practicing positive thinking and self-talk, or reminding yourself how your “bad” will affect your goal.

4. Make a “Pros” and “Cons” List

It may help to see a list of items on paper to keep your motivation strong. Develop this list over time, and ask others to contribute to it. Keep your list with you and refer to it when you need help keeping your resolve.

5. Talk About It

Don’t keep your resolution a secret. Tell friends and family members who will be there to support your resolve to change yourself for the better or improve your health. The best-case scenario is to find a buddy who shares your New Year’s resolution and motivate each other.

6. Reward Yourself

This doesn’t mean that you can eat an entire box of chocolates if your resolution is to eat a better diet. Instead, celebrate your success by treating yourself to something you enjoy that doesn’t contradict your resolution. If you have been sticking to your promise to eat better, for example, reward yourself with new fitness clothing or by going to a movie with a friend.

7. Track Your Progress

Keep track of each small success. Short-term goals are easier to keep, and each small accomplishment will help keep you motivated. Instead of focusing on losing 30 pounds, focus on losing the first five. Keep a food journal to help you stay on track, and reward yourself for each five pounds lost.

8. Don’t Beat Yourself Up

Obsessing over the occasional slip won’t help you achieve your goal. Do the best you can each day, and take one day at a time.

9. Stick to It

Experts say it takes about 21 days for a new activity to become a habit and six months for it to become part of your personality. It won’t happen overnight, so be persistent and patient!

10. Keep Trying

If you have totally run out of steam when it comes to keeping your resolution by mid-February, don’t despair. Start over again! Recommit yourself for 24 hours. You can do anything for 24 hours. The 24-hour increments will soon build on each other and, before you know it, you will be back on track.

What are your 2015 goals? Share them in the comments and let's roll

It doesn't change a thing, waste of time if you ask me

I doubt if this man is really a pastor as they said

Same here but not all the time sha

Are you sure ?

Vote me. Buhari or Gej is not the option.

allisonluvsu:
Visit their website at http://ecampus.uniport.edu.ng/ or you can give me details let me check your fees for you.

What details do you need. Please

nice list

allisonluvsu:
u mean d school fees?

yes

allisonluvsu:
pay your accomodation fee, acceptance fee, go to the ecampus website and register to upload your details and after that, pay your school fees.

please do you have any idea how much is the fees for pure and industrial chem?

Wow

Let's see

It is a big NO and a small yes. Don't ask me how

#following

djeezy:
They tell us that God will gather us in hell, tie us to a spike and roast us in the lake of fire. Well I say that's one hell of a barbecue. When we burn for eternity, that's heck of a long time to get used to the fire na!!!

Get used to ? The fire and pain is fresh every day, I pray I don't go there and you too

It is quite disheartening, pitiable, sardonic and baffling how some specie of homo sapiens would retort to doubting the existence of the GREAT GOD. Its better you live as if there is God, even if you die and there's no God you have NOTHING to lose

It seems this guys are more serious than NA

Nice

Hehehe

Na wa oo

Kim should do better, let him behead any north korean that is caught watching the movie, by then we will feel his strength

ROSSIKE:
Who is talking about Egypt and Ethiopia?

You are a confused person, earlier on you said the gospel came to africa 2000 years ago and now someone has pointed to you it was in Egypt and Ethiopia 43 AD and you are still trying to hold your grounds.

Bro listen, live your life to please God, repent and accept gospel, if you die and there is no God, you have nothing to loose

tpia0002:
was there a Nigeria 2000 years ago?

Thank you