₦airaland Forum

Be like some people go take break from NL small. D rubbish talks dey read here everyday don dey wan affect dem. Your mental health should be paramount!

Money he will reclaim when he becomes president. Politicians don't give anything for free.

abc115:
https://www.vanguardngr.com/2022/11/with-me-as-president-youll-get-your-dues-tinubu-assures-kog-people/

Money he will reclaim when he becomes president. Politicians don't give anything for free.

Akinsete19:
Ask Google

U did not think properly b4 asking d question.

We sign contract for you to do a project for me at an agreed monthly payment. Along d line I started breaching d agreement by not paying you what we agreed on. You will still be happy continuing the project abi?

Candidlady:
Sister useless is an understatement

Men got nothing to offer all they bring is pain and sorrow

If ihad the power no single one of ‘‘em would be alive today

They are just abunch of waste of space on earth

Ur father, brothers, boyfriends are d first waste. Hope you have eliminate all of Dem by now. Stupid!

Akinsete19:
Are the students the government?

What kind of rubbish question is dis?

So d plan is to turn everyone to a robot abi?

So those plenty ingredients for only this small sized bread pizza? Better to go buy outside.

I hope dey will use d balance to compensate d students for time wasted.

Dis man is even confused. Old age has come to him; he can no longer remember anything he says. Dis man should just take himself off and let capable individuals carry on with d affairs of the body.

Asiwajukay:
We Christian will never learn in this country, we will never fight for what is to fight for, you will never see our religious leaders coming up for this, rather, they will be after political recognition, same faith tickets uproar has come and later kept under the carpet, now lslamic recognition on our general currency and all they can do is to keep mute,
Let always learn to fight for our right rather than claiming to leave it for God

A God that is no where to be found.

Odebayo4010:
You statement makes me vomit my breakfast,OP you're too wicked

How?

Just like on 22 Oct 22 wen I attended my cousin wedding at jubilee event center; after I enta d hall, just say make i look outside I see bouncers dey tell some people to go back; immediately I just tell my people say I don go house oo.,..Dem dey ask y, I no gree tell Dem until after d occasion. How u go dey pursue people wey com celebrate with u even wen u no invite dem, for wetin u no even sure say e go last a lifetime.

Bros....it is never too late to make it in life; just start making your moves towards your goals now.

Sugar-containing beverages that are frowned upon, such as Coca-Cola, fared even better. They are not recommended because of their sugar content, but they have a good hydration index.

Therefore the Japp on cold Coke after the sport. Our body is not as stupid as we think.

So when does this knowledge come in handy?

In any case, when dehydration threatens. When it's very hot, when people are old, or even when you have to travel long distances or run a marathon.

But also when you often have to go to the toilet at night. Then a glass of milk (which, by the way, also contains sleep-inducing melatonin) makes more sense than a glass of water. So there is hope to make it to the next morning.

And if you meet an old person collapsed from heat, actually the orange juice is more useful than the water.

And now we have the explanation for the old home remedy "stale cola" for diarrhea. -Also in this case there is a threat of dehydration and water is apparently not the best choice. Black tea is also recommended. And, it actually has a better value than water.

So, I find this knowledge extremely enlightening and useful.

You have to be careful that the disadvantages of sugar and calories don't outweigh the advantages.

You should drink plenty of water, of course, as before.

But in certain situation, you should know what works better.

Four drinks - oral rehydration solution (what you get directly into your blood in the hospital), skim milk, whole milk and orange juice - have a higher hydration index than water.

Milk contains many electrolytes and nutrients such as sodium and potassium, which cause slower emptying of the stomach and a weaker effect on the kidneys.

Beer and coffee also proved to be good hydrators, similar to carbonated water.

Now everyone will immediately think of water, because we've had enough of that drilled into us in the last "health years".

But secretly, when you hear the word thirst, you might think of a cold beer or an ice-cold cola.

Is that only because we have learned to like "unhealthy" things?

I just learned something new while doing research and maybe you will be amazed too.

First of all, I am destroying the myth that water is the best way to quench thirst.

Water is very healthy because it flushes our kidneys.

But quenching thirst is not about which drink leaves our body the best. And which one keeps us slim.

No, it's about which drink hydrates you best, that is, replenishes the body's water deficiency. And keeps you hydrated. And which drink can help especially old people not to get dehydrated.

And this drink is not water, but whole milk.

It was found out by a newly created index, the hydration index, which was developed in the English study.

It is based on the ability of some liquids to stay in our body longer than others, providing better hydration.

It is in practice that if you drink a glass of water, shortly after, half of it ends up back in the toilet and your body basically has only half a glass of it available.

In the study, the amount of water that was not excreted after one hour was set at 1.0.

Then that was compared to the other drinks.

So a higher index means the liquid stays in the body longer than water.

A number lower than 1 means the fluid leaves the body faster than water, and thus lower hydration.

The results are astonishing.

Ohibenemma:
The way this heartless people dey run we matter for naija ehn!... Laslas, one day bush meat go catch the hunter...

Quiet dat mouth. Only mouth to talk all of una get,no action.

abobote:
This too shall pass

Don't bring ur useless have faith talk to dis place. Which one is dis too shall pass

E don really Tay wey I dey dis life.

Ukraine and their demands sef too much; Dem think say d world dey hold Dem something for going to war with Russia?

Una don start o!

President muhammadu Buhari do this one Wella. I can't just stop liking this man.

President Vladimir Putin has said Russia is suspending - but not ending - its participation in a major deal that allows safe passage to vessels carrying Ukrainian grain exports.

Moscow pulled out of the UN-brokered agreement on Saturday, alleging that Ukraine had used a safety corridor in the Black Sea to attack its fleet.

The UN says there were no ships inside the corridor that night.

Ukraine has not claimed responsibility for the attack.

Ukrainian President Volodymyr Zelensky said the deal would be honoured and accused Russia of "blackmailing the world with hunger" - a claim Russia denies.

Despite the fallout, three vessels loaded with grain left Ukrainian ports on Tuesday, the UN-led co-ordination centre said.

"The movement of these vessels has been agreed by the Ukrainian, Turkish and UN delegations... The Russian delegation has been informed," the Istanbul-based centre told the AFP news agency.

On Monday, 12 ships containing 354,500 tonnes of food, including grain, sailed from Ukraine, the country's infrastructure ministry said. This constituted a record volume of exports since the grain deal began, said a spokesperson for Odesa's military administration quoted by Reuters.

One of the vessels carrying 40,000 tonnes of grain was destined for Ethiopia, where "the real possibility of mass starvation" existed, the ministry added.
After Russia invaded Ukraine in February, its navy imposed a blockade on Ukraine's Black Sea ports, trapping about 20 million tonnes of grain meant for export inside the country, along with other foodstuffs such as maize and sunflower oil.

But in July, a deal between Ukraine and Russia was brokered by Turkey and the UN, agreeing to resume grain exports through the Black Sea ports.

On Monday, however, President Putin said the deal was being suspended, citing the "massive" drone attack on its fleet in Crimea that he alleged Kyiv was responsible for.

He said maritime safety must be ensured and that implementing grain exports under such conditions were too risky.

"Ukraine must guarantee that there will be no threats to civilian vessels," Mr Putin said in a televised address.

Kyiv has not admitted responsibility for the attack, saying Moscow had long planned to abandon the internationally-brokered deal and used the attack as a pretext to do so.

"In conditions when Russia is talking about the impossibility of guaranteeing the safety of shipping in these areas, such a deal is hardly feasible, and it takes on a different character - much more risky, dangerous and unguaranteed," Kremlin spokesman Dmitry Peskov said.

Russia's withdrawal from the deal has been condemned by the US, who said Moscow was "weaponising food".

The EU's foreign policy chief, Josep Borrell, has urged Russia to reverse its decision, saying jeopardising the export of grain and fertilisers would impact the global food crisis.

The Russian ambassador to the US has rejected accusations that his country was exacerbating a global food crisis, saying it was unfair to criticise Russia.

The suspension comes as Russia says it has expanded its evacuations of the occupied Kherson region, despite stating over the weekend that these had come to an end.

DREAMHOMES6970:
So I went to the market today to get snails for peppered snail. I was shocked at the cost of it. Initially I intended buying about ten (10) snails but the seller said she will sell ten (10) for #18000 so I ended up buying only five (5) for #8500 with small abeg on top. But it seem it's the biggest size. But I feel it's still way too expensive.
What do you think and what's the price in your area for those living in Lagos ?

Ehn! 8,500? Some people get money to spend(I won't say waste) anyhow sha.

Of course I blame the christian religion for imbibing weakness and fear into each and every believer, if not.....

When last this man had a very good sex with his wifey?

Anyways I don't like the way the US and UK overhype "ordinary" matters.

Which kind irritating photo be dis na?

Highly intelligent people are known to be very lazy and tend to find solutions because they don't want to work so much.
Nature does that as well, as much as possible.
The Minimax principle. That means minimum effort with maximum result.....

And this child has just realized that.

D number of lost phones I've seen and returned, I can't count...but my phone was once stolen sometime in 2020.

RepoMan007:
Obama was once a POTUS. I hope Sunak doesn't sell woke ideas to Indians like Obama did with LGBT to Africa.
Even Dangote uses Indians ahead of Africans in case OP doesn't realize.

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