₦airaland Forum

Woman with HIV Crowned Miss Congo UK 2017, which took place in a town hall at [...]

http://ukrido.com/woman-with-hiv-crowned-miss-congo-uk-2017/

Yes

UBA Security man rewarded with $15000 and N5Million at the 2017 UBA CEO awards for returning [........]

http://ukrido.com/uba-security-man-rewarded-with-15000-and-n5million-at-the-2017-uba-ceo-awards/

follow us and get the full details.

Kpeshi10:
Shey Michael don die

Prison Break Returns after 8 years with Season 5, so to continue from where they stopped eight years ago.

The news regarding their return brought about jubilation as Prison Break fans where so exited when they got to know their favourite movie is back again just like MMM in Nigeria.

The drama which was aired by fox between 2005 and 2009, covering from season one to four has returned with an incredible season 5.

The fifth season of Prison Break is full of excitement as the American programme returns with new great episode.

Prison Break viewers have took to their verious social media platform to gush about the movies return.

According to one of the viewer:

“@PrisonBreak definitely didn’t disappoint! So much action packed into one episode. Can’t wait for the rest of the season.”

“My heart is so happy prison break is back,” said another, whilst a third added: “I missed you so much prison break! Welcome back.”

Another viewer said: “I’m crying so hard, everything was on point, like I’m shook right now!! #PrisonBreak.”

It was believed that Michel Scofield had died in season four but in the new season, the truth has ravelled out as his brother ......

http://ukrido.com/prison-break-returns-after-8-years-with-season-5/

How to use water to treat cancer and other deathly diseases. http://ukrido.com/how-to-use-water-to-treat-cancer-and-other-deathly-diseases/

Arsenal supporters reveal seven steps plan to sack Wenger, expressing their disappointment with Arsene Wenger’s inability to move the club to a better position in the English table and other competitions. http://ukrido.com/arsenal-supporters-reveal-seven-steps-plan-to-sack-wenger/

Cristiano Ronaldo urged Real Madrid not to sign one AC Milan star, who was tipped to replace their out-going goalkeeper. http://ukrido.com/cristiano-ronaldo-urged-real-madrid-not-to-sign-one-ac-milan-star/

Menopause is a period of awesome hormonal changes. At the point when specialists measure hormone levels in perimenopause, the years just before the periods at long last stop; they find that the levels can change extraordinarily from everyday. This can prompt to passionate change that can keep going for quite a long while.

This is a period when ladies are transitioning from being youthful and prolific to being moderately aged and barren. This loss of richness can be candidly saddling far beyond the hormonal changes menopausal ladies are encountering.

Amid menopause and in the perimenopausal years, the estrogen levels slowly diminish and the ovaries put out less progesterone. This outcomes in an ascent in FSH and LH, which can be measured as a component of the conclusion of menopause despite the fact that “menopause” is a clinical analysis, implying that it is pronounced “menopause” when a lady has not had a period for over a year. The reason for menopause is essential ovarian disappointment. The ovaries just come up short on eggs and don’t deliver an indistinguishable measure of gonadal hormones from were made amid the rich years.

Passionate Impact Of Time Gone By

For a few ladies, the motional effect of menopause stems from the straightforward actuality of getting more [......]

Source: www.ukrido.com/health

Can Birth Control Affect Results At The Gym?
0

Can Birth Control Affect Results At The Gym?

We consider a great deal when we pick our conception prevention.

Is it safe?

What amount does it cost?

Would it be helpful?

Does it fit my way of life?

Would my accomplice approve of it?

These are all substantial inquiries. What about how your contraception influence your outcomes at the rec center? Have you ever considered that?

Most ladies have no clue that the hormones in conception prevention pills can influence their wellness advance and results. With such a large number of decisions in conception prevention techniques accessible today, it is without a doubt imperative to find out about how each impacts our bodies and the repercussions they may involve, and hormone based contraception, similar to anti-conception medication pills is a decent place to begin.

What Hormones Do To Our Bodies

The greatest distinction amongst men and ladies, other than the self-evident, is the distinction in our hormones. These hormone levels make us one of a kind. Men have testosterone that permits them to get enormous, solid muscles, consider sex a large portion of the day, and react in a focused, prevailing manner. Ladies have testosterone, as well, yet in much littler sums.

Ladies have estrogen, the hormone that makes us delicate, and round in a greater number of spots than one, ready to conceive an offspring, and causes us to have menstrual cycles and emotional episodes. Estrogen and testosterone levels and in addition progesterone, another hormone ladies have, all vary contingent upon our month to month cycles. Testosterone levels are most astounding when ovulation is happening.

Anti-conception medication was intended to toss all that askew so we can’t get pregnant and specifically, the cycle where a lady’s body produces testosterone to encourage origination. Anti-conception medication pills change the substance cosmetics with manufactured or fake hormones.

So how does this influence our workouts?

Testosterone And Muscle

As of now said, testosterone is the thing that makes men ready to get solid, masculine muscles. It does likewise for ladies, to a degree. We just have enough testosterone in our bodies to make incline muscle and quality. That is the reason ladies need to make a decent attempt to shed pounds and get incline. Don’t you abhor it when you and your man start a better eating routine and he loses 10 lbs like nothing while you are straining to lose 5? It’s all in our synthetic cosmetics, individuals.

In this way, when you take contraception pills that hinder what little testosterone is being created in your body, you’re making it additional hard on yourself. Your outcomes at the exercise center could go to a dramatic stop. Your vitality levels will take a plunge; you will lose quality and the capacity to make hot incline appendages.

Evidently, that wasn’t sufficient in any case, as contraception pills have another unfavorable impact on your testosterone levels through a symptom called sex hormone restricting globulin. It’s a long word for catching whatever testosterone is left in your body so you can’t utilize it.

Other Medical Problems

Conception prevention pills can appear as though a young lady’s closest companion and spare her from duty before she is prepared for it however there are such a large number of risky symptoms of contraception that truly make you reconsider.

• Venous Thrombosis – This is a favor word for blood cluster in the veins. Anti-conception medication extraordinarily builds your odds of getting a blotch coagulation in your vein on account of the measure of engineered (recollect fake) hormones that it pumps into your liver making it increment its thickening variables and platelets. On the off chance that left untreated this can bring about an aspiratory embolism. Perilous!

• Heart Attack – Birth control has been demonstrated to build the client’s danger of a conceivable heart assault, regardless of the possibility that you are youthful and sound and particularly in the event that you smoke.

• Breast Cancer – The prior you begin utilizing anti-conception medication the more your odds are of creating bosom tumor. This is on the grounds that the engineered estrogen causes an expansion in new bosom tissue before the characteristic bosom tissue is completely created through adolescence. These changed cells in the bosom result in bosom tumor.

The Breakdown

Assembled every one of these things and you have a formula for catastrophe in your workout program, as well as potential fiasco in your life.

Conception prevention is unquestionably a need for a few ladies yet it might be an ideal opportunity to investigate non-hormonal techniques for anti-conception medication for your own particular wellbeing. Converse with your family specialist or gynecologist to take in the choices that are accessible.

www.ukrido.com

Bomb explosion rocks University of Maiduguri’s Mosque living several people death and many injured.

The incident occurred at about 6am today 16th January, 2017, during the morning prayers where students and staff were observing their prayers.

Professor Mani of veterinary medicine was reportedly killed in the explosion.

Security personenls have been deployed to the side of the explosion.

Please follow us for more report shortly www.ukrido.com

Real Madrid supports Ramos after Sevilla controversy. His team mates and fans stood by him after he was criticized for upsetting the fans of his former club, Sevilla.

It was revealed that prior to the encounter between both teams in Spanish league, Real Madrid made a comment, saying:

"Ramos, conduct is and has always been exemplary throughout his sporting career, to the point where he now represents a benchmark in values for all fans of football and sport in general."

Sevilla's fans got upset with Ramos during their encounter in Copa del Rey on Thursday. This was as a result of his celebration when he converted penalty kick "Panenka" style — a chip down the middle.

Ramos, who noticed the hanger in them, later apologised to most of the fans but said those who insulted him during the match don't deserve his respect.

Real Madrid in response to this situation, said:

"The sport should be a meeting place and common ground, not an environment of insults, hurling objects or any other manifestation of violence."

Madrid further said:

"Real Madrid has always highlighted its willingness to collaborate with other clubs to eradicate violence at football stadiums and we therefore join the call made by Sevilla for the fans attending tomorrow's (Sunday's) game ... to enjoy the sport on a basis of respect and tolerance."

Real Madrid in the spirit gave more credit to Ramos. According to the club:

"He's our captain and he's an example for everybody, not just inside our dressing room. He's surely the most iconic player in Spain,"

When contacted the club manager, Zidane said:

"What happened is already in the past."The matter is closed and we all want to see a great football match," Zidane said. "We have all called for respect, not only for Sergio, but for all the players. We only want to think about football."

Sevilla on the other side rose to condemn their supporters for insulting Ramos. The club told their supporters to refrain from insulting rival players and clubs as well. Saville also called on Spanish league to sanction Ramos for his style of celebration during the match when he scored the goal.

For more on football, please kindly follow us onwww.ukrido.com

Real Madrid supports Ramos after Sevilla controversy. His team mates and fans stood by him after he was criticized for upsetting the fans of his former club, Sevilla.

It was revealed that prior to the encounter between both teams in Spanish league, Real Madrid made a comment, saying:

"Ramos, conduct is and has always been exemplary throughout his sporting career, to the point where he now represents a benchmark in values for all fans of football and sport in general."

Sevilla's fans got upset with Ramos during their encounter in Copa del Rey on Thursday. This was as a result of his celebration when he converted penalty kick "Panenka" style — a chip down the middle.

Ramos, who noticed the hanger in them, later apologised to most of the fans but said those who insulted him during the match don't deserve his respect.

Real Madrid in response to this situation, said:

"The sport should be a meeting place and common ground, not an environment of insults, hurling objects or any other manifestation of violence."

Madrid further said:

"Real Madrid has always highlighted its willingness to collaborate with other clubs to eradicate violence at football stadiums and we therefore join the call made by Sevilla for the fans attending tomorrow's (Sunday's) game ... to enjoy the sport on a basis of respect and tolerance."

Real Madrid in the spirit gave more credit to Ramos. According to the club:

"He's our captain and he's an example for everybody, not just inside our dressing room. He's surely the most iconic player in Spain,"

When contacted the club manager, Zidane said:

"What happened is already in the past."The matter is closed and we all want to see a great football match," Zidane said. "We have all called for respect, not only for Sergio, but for all the players. We only want to think about football."

Sevilla on the other side rose to condemn their supporters for insulting Ramos. The club told their supporters to refrain from insulting rival players and clubs as well. Saville also called on Spanish league to sanction Ramos for his style of celebration during the match when he scored the goal.

For more on football, please kindly follow us on www.ukrido.com

This is the first time I am reading a post like this on nairaland, they shall be no more post of this nature again in Jesus name. Amen.RIP, bro.Please Seun, show the deceased some respects as a member. We will appreciate and thank you for hosting me on this platform since 2002.

Please I want to go into blogging, which web hosting company should I go for?

I had 0.13 GP in my First semester in a class of 41students but ended up graduating as top in a final class of 5 students with second class lower from University of Calabar where I studied Marine Physics (Physical oceanography). Out of 41 students, 36 were withdrawn in year 1, 5 students made it to final year but only two could graduate. If only you will short down on every thing in life and study round the clock from now till the day of your final exam for second semester, I bet you will smile back home.

If you are on holiday, don't go home, get all the materials for second semester from your senior colleague in school, get a privacy and make sure u read as if it were you last chance on earth.

With a GP of 0.13 in my first semester year one, I used the above method to hit a GP of over 2. in my second semester and when it was divided for my CGPA , I had 1.16 as CGPA of which 1point and above was needed to progress to year 2.

It's so unfortunate u need 1.5. You have to sacrifice there rest of your days to actualise this.Bring God closer and make sure you sew the most painful seed in your church in regards to this mission. I sewed my own seed and heaven knew I meant business. I pray for you for i know how you are feeling right now.

universityfailu:
[b]Hi all, my name is universityfailure, am a popular nairalander here but decided to create a new acct for this as I cannot face d shame.

Am a student of FUTMINNA 100Lvl mathematics dept, I was formerly in fedPOLYBIDA but left there as soon as I got uni admission.

After my 1st semester exam, i check my result; 5F, 2E and 1D.
I calculated my GP to see 0.7
Am so confused, i was a really intelligent secondary sch, my JAMB was okay, NECO nd WAEC 5A nd 7A's respectively.

My father would be so ashamed of me if i told him.
I messedup in poly nd now messingup in uni.
Am i haunted or what?


Am tired, shud i drop out of school?

Am 18yrs nd my future looks blunt.


If i cant secure a 1.5CGPA, I'd be pursued from d uni.
Though d result of my set was mostly bad (GP's lower than 1.0) but thats no excuse for me.
I understand am not reading very hard but i sometimes lack motivation to read!

I just want to graduate and get a comfortable job even if i teach in sec schools, am okay. I need to at least get 2nd class lower.

Help me with advice pls

Mods help me with FP, so nairalanders can help with advice. [/b]

amtaken:
The list is so meaningless without Barr (Dr) Obong Godswill Akpabio.

He is not a Barr, ma dea

My Guy, I feel you scatter

benedictnsi:
[size=18pt] Now it very crystal clear that this is a one chance government we are into...... How can a president in his right mind abandon his own country in such a precarious situation....... I don't blame him much.... His obviously do not buy fuel from any fuel station by himself, cos he have not witnessed a very long cue under a scorching sunshine..... He do not know how many businesses these fuel scandal is causing Liquidation......


He is a dullardinhoo with a very myopic level of extra-sensory perception and mental articulation that is why he behaves the way he do...... Malta my ass, Guinness my Foot [/size]

Buhari, you LIE. Stop misleading the world cause you ain't good either. Return the $2Billion got missing in your office as Minister of Petroleum . Which kind thief de call another thief! Amechi almost sold the whole of River state , how much has he return to you, dear President?

You LIEEEEEEEEEEEEEEEEEEE[Youquote author=kahal29 post=40291134]Just Saw this online:

BREAKING NEWS

Sen Godswill Akpabio begs APC

***says I rigged Election for Udom

*all election riggers shall not go free -Lai Mohammed.

November 22nd 2015 [ Our Correspondent]

Embattled former Governor of Akwa Ibom State and Senate minority leader in Lagos on Sunday November 22, 2015 knelt down before Alhaji Lai Mohammudu and with a sad facial expression begging the All Progressives Congress (APC) to forgive him of his looting of Akwa Ibom State resources under his tenure and the criminally rigging of April 11, 2015 gubernatorial election in the state in the favour of Udom Emmanuel.

Our correspondent reported that distablized Akpabio was moody and helpless at Southern Sun Hotel, Ikoyi Lagos with some members of Akwa Ibom State House of Assembly and State Exco kneeling down before Alhaji Lai Mohammed.

"We are now interested in joining APC. Tell Mr. President that Akwa Ibom State is now ready to play national politics. I regret my actions while in office as the Governor." Sen. Akpabi­o said.

However, the minister of Information assured Akpabio that APC government led by President Mohammadu Buhari shall not fail to prosecute all electoral offenders in Nigeria.He says the request for Akpabio and others to join the majority party 'll be communicated to Mr. President and APC national leadership but advised that Akpabio and others who intend to join APC should wait until all election litigations and all cases in courts instituted by Akwa Ibom State gubernatorial candidate in April 11, 2015, Mr. Umana Okon Umana and other APC candidates in the House of Assembly, House of Representatives and Senate are determined and judgement given by the Appeal and Supreme Courts respectively.

Our reporter reports that Sen. Akpabio confessed before the former APC spokesperson that he is ready to fund APC in Akwa Ibom State and announced there and them, the donation of sum of 500 million naira only when his request to join APC is granted.

When news men asked Sen. Akpabio the motive behind his planned defection, He says

"Kogi State is now an APC state.The way electon are going on in the country after the defeat of former president Goodluck Jonathan, Udom cannot win Akwa Ibom state rerun election", Akpabio said.

After the less than one hour closed door meeting, Sen. Akpabio was encourged by the information minister to put up a smile for a photograph as his request might by consider by APC national leadership.

https://m.facebook.com/photo.php?fbid=982053598502433[/quote]

I only have my degree in Physical Oceanography for now. Do you have an idea what next step I will need to get my dream job? I heard mobil has a unit for Oceanographer, are you aware?

Greatest Malabite! Your brother you have here. What other marine certifications/trainings have you had?

[quote author=DaGC post=37824935][/quote]A very big GOODLUCK to them

Lmbfaooooo, ask them ooooooo

Mrford:
No! No! No! No!
600 boko haram members! na fowl dem be?

Linus.

My brother ask them oooooooooooooooo

defemidefemi:
our military killed 600?
who is fooling who?
as 4 me I lik ppl lying to me wen I already kno d truth.
In God I now trust neither in PDP nor APC.
I kno we will rejoice ova the boko soon, nah ⁴ sure.

None other than my B.sc in Marine Physics, What do you have? Any hope for us?

RedBenson:
Greatest Malabite! Your brother you have here. What other marine certifications/trainings have you had?

Its quite obvious, you have made your choice.I have now seen an unbeliver for tge first time.Its a petty, I wish I have words to tell you right now.May God forgive you in Jesus Holy name, Amen

Chinaimporter:
[b][size=13pt]The bible is a fake bullshit that we only accept because it is so ancient and we where brought up beliving it.

Let us stop being afraid of God because thousands of people are atheist,hindus buddist etc and nothing happens to them.

Churches are burnt,bibles are torn, saints are crucified and nothing happens.

If God says he exist and want us to worship him,let him write it in the sky.....why hide from us and ask us to belive u exist and if we dnt,you will punish us in hell while u say that you love us......sounds like something the devil will do not god.

Why give us many religions and ask us to blindly choose the right one and if we couldnt,you will punish us.

Why do you like our praises so much if you are so great and dont need us.....we never asked to be created in the first place.....why do you ask us to thank you for bringing us into this vile and ruthless world.

I will never worship or serve you because ur rule is by fear.....pple dnt love you,they only pretend to out of fear.....love is unconditional and your is....quench hell and let us see how many people will actually serve you.

You drown men for disobeying you.....stalin killed for the same reason.....you asked the isrealites to kill people that worship any other except you,boko haram do the same thing.....jephtah sacrificed his daughter to you, meaning you accept human sacrifice like all other heaten gods.

I promise that if you ever exists and armagadon comes,i will ride with satan and the fallen angels against you and make sure you are sent to the bottomeless pit(pls make it hotter because you will enjoy it soon)

Satan never did anything to man by your own account in the bible.....he said we sld eat the fruit and be wise and it worked.....the worst thing he did was mess with job and you allowed it

But you

You unforgiving beast allowed your son to be killed so that you can forgive us and we still go to hell after that.

You allowed a bear to eat 52 children for insulting elijah.

You drowned you so called beloved ones because they disobeyed you....what would tge devil hav ton in this case?

You orded the murder,rape and enslavement or whole cities.

You allowed your beloved ones the isrealites to be enslaved because they disobeyed you due to your poor managerial skills.....even hitler would not do that.

I can go on and on to prove you are the greatest beast of them all.....even baal is better that you[/size][/b]

babadem2much:
please mod front page will help. my right leg don finish o

Use SKINEL Cream and adminiter IV Ceftrazone injection ,daily for 5days.The Good Lord is your strength, in Jesus Holy name, Amen

The CHANGE APC promised us has begun

tempex88:
This thing na simple thing ooo... President was not there so no proclamation was issued and he can always deny any letter. If he should allow Saraki, he will be impeached before his tenure expires. mark my words. Buhari doesn not know how to play money politics like OBJ and GEJ.

.

Why are you reasoning like this? How on earth will a President deny the letter he wrote? This guys outsmarted Mr President. The Clarks weren't fools , the had all the constitutional back to proceed with the inauguration. Bro National Assembly isn't a playing ground

tempex88:
This thing na simple thing ooo... President was not there so no proclamation was issued and he can always deny any letter. If he should allow Saraki, he will be impeached before his tenure expires. mark my words. Buhari doesn not know how to play money politics like OBJ and GEJ.

.

Why are you reasoning like a kid? How on earth will a President deny the letter he wrote? This guys outsmarted Mr President. The Clarks weren't fools , the had all the constitutional back to proceed with the inauguration. Bro National Assembly isn't a playing ground

Have you heard of Physical Oceanography (Marine Physics) before?