Politics › Re: Insulting The Sit Of The Nigeria President Must Stop Now Or Never by duality(m): 12:02pm On Jan 29, 2016 |
SORRY is the @op, refusing to admit that the insult was the highest against GEJ and not the way he's putting it as if GEJ went about insulting people. With this kind of pseudo objectivity, these insult will not stop. Even when the said GEJ is out of office, his opponent will wan't to use every opportunity to still insult him. Yet you still think those who support him will not want to retaliate?
We have sown a bad seed and it's deep rooted. For instance, search the threads opened when Patience Jonathan was in the hospital for treatment in Germany and review it. It was so bad that a veteran journalist said on TV. I don't know where this level of hate is coming from... This is outside any arm scandal that people will want to latch on. Just do an objective review on it and see for yourself.
Sorry, but the evil will leave for a long time especially since the present government and their supporters are not ready for healing after a highly contentious election. The international community will be brazen with their insult and the cohesiveness of the country will not be there since it's going to be a sectional thing also. Therefor anyone who says anything that questions the people in power, such a person will be seen as from a region or IPBO.
It's a little late but tthose in government can bring about healing or it will continue. You'll never see anything good in the other person. |
Computers › Re: How To Enable God Mode Control Panel In Windows by duality(m): 10:54am On Jan 29, 2016 |
great!!!
Tell us more. Just did it. |
Autos › Re: 2004 EOD For 700k Only. by duality(m): 12:04am On Jan 29, 2016 |
But why the front wheel of these type of care dey always pull comot?
It looks really nice |
Jobs/Vacancies › Re: Brockport Energy Limited Vacancy by duality(m): 11:16pm On Jan 28, 2016 |
dentrice: thank you all for your contributions, am indeed grateful! How was it. what do they do there. give people a lead at least you came here to ask too. |
Politics › Re: I Respect Obasanjo But He Introduced Bribery To The National Assembly-melaye by duality(m): 10:01pm On Jan 28, 2016 |
How come people are not interested in the BMW cars purchase for the presidency. abi that one no be waste of money?
I think some people see the NA as an opposition party, hence they attack them to divert attention from buhari.
The presidency orchestrated the missing budget, yet some persons deliberately attacked the NA, rather than the culprit which is Buhari led presidency.
This is diabolical. |
Education › Re: Bad Things You Did In The University by duality(m): 3:05pm On Jan 28, 2016 |
We cannot all celebrate iniquity.
Yet condemn political corruption. |
Celebrities › Re: Uche Jombo Steps Out In Style by duality(m): 2:39pm On Jan 27, 2016 |
Naughtysite: That must be a Joke.. I'm serious. They both have similar way of using words. |
Politics › Re: Save Our Judiciary Protest In Abuja (PICTURE) by duality(m): 2:12pm On Jan 27, 2016*. Modified: 2:40pm On Jan 27, 2016 |
when the presidency says, they are shopping for judges to help fight corruption, if you are not partisan, you should know that something is not right.
you like buhari.... no problem
you so trust him... no problem.
Tomorrow, when another person you don't like is president, you'll not be able to stop him from shopping for his own brand of judges to help fight whatever war he feels like fighting.
It's left for us to stand for what is right. it may be bitter and not convenient, but It's safer. |
Celebrities › Re: Uche Jombo Steps Out In Style by duality(m): 2:02pm On Jan 27, 2016 |
There's something similar between this lady and joke syilva. They talk the same way. those day I used to this Joke silver was her mother. |
Jobs/Vacancies › Re: The Dangers Of Choosing A Wrong Job by duality(m): 3:34pm On Jan 26, 2016 |
i don't have time now . i may come back to this thread. But the point in this thread have been defeated long ago by prevailing circumstances.
the job actually gives you your career. You can chose all you like. if there's no job there. sorry no carrier. even if you have been in the bank for 10 years and you are sacked, then you returned to education....Ultimately the job determined what you called career.
I pray I come back to expand this. |
Autos › Re: Mordern 6ft By 6ft Bed For Sale @ N50,000 by duality(m): 11:19am On Jan 22, 2016 |
Always put the real picture. Every carpenter have these pictures. |
Jobs/Vacancies › Re: At Dangote Sugar Refinery Interview Held Yesterday by duality(m): 10:58am On Jan 22, 2016 |
There are companies here in VI that pay less than that. So some things you read on NL could be misleading. how many people are paid what they worth. |
Politics › Re: Borno Elders: The Real Sponsors Of Boko Haram by duality(m): 10:49am On Jan 22, 2016 |
livhorgng: With due respect, am NOT and will NEVER be a politician, and am not hear to insult any or to be insulted. Can any here tell me or explain the meaning by this word/statement: (A fight against Boko Haram is a fight against the North)? In as much I will never support any corrupt leader/person I think the above statement calls for question. the statement is clear. we only ignore it or twist it for political reasons. sometimes we cover it with 'war on corruption".. It is what it is. |
Politics › Re: Borno Elders: The Real Sponsors Of Boko Haram by duality(m): 10:47am On Jan 22, 2016 |
These are some of the strategies to round up the boko haram drama,as it has archived its purpose. We knew when boko haram was bombing churches every day. Police HQ, UN building,Threatening the FG attempting to frustrate the world economic summit being hosted by Nigeria. etc
The powerful forces want to mess up our minds. Please those of us who are not being manipulated should document the real story so that these agents behind boko haram don't twist history.
How many did GEJ reach out to these elderd about boko haram. He sent representatives several times and also went there himself...
Buhari is our president. only God can change that. But let's not distort history. |
Politics › Re: I Don't Have Any House In Dubai- Fayose by duality(m): 9:54am On Jan 22, 2016 |
TOPCRUISE: Fayose is not a saint bro. yeh... Buhari is. |
Politics › Re: I Don't Have Any House In Dubai- Fayose by duality(m): 11:24pm On Jan 21, 2016 |
They accused him of owning a house in Dubai. He strongly refutes the claim.. they come back on nairaland to tell us Fayose talks too much.
Some persons have gone mad. |
Politics › Re: Gov Okowa Shuns FG Delegation As his Reps Were Barred From Minister’s entourage by duality(m): 11:15am On Jan 20, 2016 |
This report is just to low and biased. the language used is most unfortunate. for instance, SaharaReporters reliably learned that when the FG delegation were already in the State. However, Governor Okowa, instead of waiting for the team in Warri, decided to shun them and was busy signing into law the 2016 budget at the government house in Asaba. Now what is the highlighted supposed to mean? Yet A mild drama also played out at the Navy Base Warri as the Federal Government (FG) delegation barred and disgraced the Delta State Deputy Governor, Kingsley Otuaro, Secretary to the State Government (SSG), Ovie Agas, Director General, Security Matters to the Governor, David Towne, and other government officials from joining the entourage of the delegation to the site. This means they disrespected the governor. Now when this kind of emotions accumulate and the other person responds or react, the'll quickly attribute it to being against buhari. what is wrong is wrong. It does not matter if the owner of Sahara repoter is Ijaw or even a brother to Okowa; the narrative here is wrong. We all have to be careful We must not be narrow minded in our views. If everything that concerns the FG is good and others bad. When you later want to correct things it will be impossible. Lot's of us on this tread should be careful. Okay, Can the FG representative openly give them their reasons? Tomorrow, they'll tell the world that some persons are not cooperating with the FG/Buhari. |
Politics › Re: DASUKI GATE: Speak Up, Nigerians Tell Jonathan by duality(m): 10:30pm On Jan 17, 2016 |
how many times will treads like this make front page.
if GEJ speaks, they'll twist what he says. GEJ has already spoken. If he's to add anything more, it's going to be in his own terms.
not with APC. |
Politics › Re: Biafra: Kanu’s Fate To Be Decided By Justice Tsoho by duality(m): 3:38pm On Jan 16, 2016 |
These are the partisan judges, dragging the country's judiciary to the mud. No rational mind will celebrate this kind of credential. |
Christianity Etc › Re: Fr Mbaka Transferred From His Parish In Enugu & Left Without A Parish - IgbereTv by duality(m): 10:44pm On Jan 15, 2016 |
If not for APC will this be news?
and some comments still shows APC VS PDP in it. that's the lens through which they see things. |
Politics › Re: Anti-Igbo Comments, Sagay Alleges Threat To Life, Raises Alarm. by duality(m): 7:51pm On Jan 09, 2016 |
That sagay of a man don't know when to stop being divisive.
if we really want to heal this country, the statement by sagey should be condemned by all.
Only the wise know what I'm saying. |
Politics › Re: PDP Buries APC In Akwa Ibom State (Photos) by duality(m): 5:50pm On Jan 09, 2016 |
APC started this madness.
since they won at the centre. Really I don't like it. But this ritual started with APC. |
Politics › Re: Bayelsa: Ballot Papers Destroyed In Gbarantoru, SILGA (photos) by duality(m): 4:37pm On Jan 09, 2016 |
Davvymavvy: It's rather unfortunate that people are labelling this administration incompetent in the area of conducting free election but cast away their minds from the rascality of the electorates, free and fair election is not possible when the electorates themselves are irresponsible. As much effort is needed from federal government, much more is needed from the electorates They say when the head is rotten, it's same with the body. we know the sentiments of that region, and the people desperate to do and undo, we know the party involved. we also know their head. don't trow it on the electorate, it is the politicians. Not forgetting the rotten head and its effect. |
Jokes Etc › Re: I Just Saw This Hilarious Definition Of Efcc & Dss - I Won Laugh Die by duality(m): 4:06pm On Jan 09, 2016 |
And they have refused to arrest amaechi, fashola, even tinubu, detain them take up their statement, keep them in detention so that they can give more revelations in detention as leads for further investigations.
the process is faulty. It can be anyone tomorrow. when people fight back, they'll say corruption is fighting back. What is wrong is wrong. QED. |
Technology Market › Re: *Sold* Cheapest 20kg Dumbell Ever; First Come, First Served! by duality(m): 3:38pm On Jan 09, 2016 |
michelism: Buy this brand new 20kg detachable dumbell at a very cheap price. I got it from USA yesterday.
SETS OF DUMBBELL Iron Dumbbell Set 20kg 4 x 0.5kg, 4 x 1.25kg, 4 x 2.5kg discs 2 x 35.5cm spinlock bars 4 spinlock collars Total weight including dumbbells 20kgs
PRODUCT FEATURES Traditional design with heavy-duty cast iron discs Strong chrome spinlock bar and rubber-edged anti-slip spinlock collars Knurled anti-slip hand grip for comfortable lifting Supplied with a workout chart Why Strength training? As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness programme. Studies have shown that strength training can also help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination.
Dumbbells are amongst the most widely used pieces of exercise equipment. Offering users a fully body workout, they can be used in a wide range of exercises.
Weightlifting techniques To get the most out of your workout it is essential that you are using the correct weight. As a guide, the last rep should be a struggle. If the dumbbells are too light, simply unscrew the spinlock collar and increase the load slightly by adding another disc. You should still have control over the weight and your form should still be correct - don't arch your back, strain your neck, or rock your body to generate momentum as this can cause injury - but you should feel like you can't lift another rep.
Perfecting your breathing techniques when you're working out is also crucial, helping your body to deliver oxygen to your muscles more efficiently. For strength training, exhale on the exertion phase (the lifting, curling or pushing) of the exercise and inhale on the easier phase when you return to the starting position. Proper breathing can also help you to build endurance and ensure good form.
Dumbbells can be used to target all areas of the body. Here are a few suggestions to get you started:
Walking Lunge
Stand upright with feet together, holding two dumbbells at your sides.
Lunge forward with your left leg, curling the dumbbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.
Push off with your right foot and bring it forward to starting position, lowering the dumbbells to your side. That's one rep.
Aim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs. Dumbbell Uneven Push-ups
Assume a push-up position with your left hand holding a dumbbell and your right hand on the floor. Your hands should be directly underneath your shoulders.
Perform a press up by lowering your chest to the floor with your body as one unit.
Hold for a count and then return to the starting position and repeat.
That's one rep. Aim to do 3 sets of 10 - 12 reps on each side. Standing Bent-Over Row
Stand upright with feet shoulder-width apart, knees slightly bent holding two dumbbells at your sides.
With your arms at your sides, bend over from the hips until your back is almost parallel to the floor. Pull the dumbbells up, squeezing your shoulder blades together. Pause, then lower the weights. That's one rep. Aim to do 3 sets of 12 reps without standing
Price is #16k for Lagos residents with free shipping and #15k for residents out of Lagos with shipping charges depending on the state. No negotiations, price is fixed.
I have seen this particular 20kg dumbbell sells for #25k at shopping mall. do you still have . Im interested. |
Crime › Re: Ritual Killers: One -chance Operators Devise New Strategies by duality(m): 8:53am On Dec 18, 2015 |
Tomorrow they will come out with ill gotten wealth, and some people will say " HARD WORK PAYS"
I don't know what exactly is hard work in Nigeria. |
Celebrities › Re: Kemi Olunloyo Claims Linda Ikeji Is The Blogger That Got N240m, Reveals Details by duality(m): 11:24pm On Dec 14, 2015 |
With the kind of millions I'm reading here, I may have to consider blogging. |
Politics › Re: Festus Keyamo Blasts PDP Supporters, Calls Them "Ekpa" by duality(m): 12:01am On Dec 14, 2015 |
Keyamo is not making sense.
some of the contractors of the organization I work for are finding it difficult to restock. they have refused to import.
this lawyer thinks that the alarming news we read every day translates to purchasing power.
na dasuki loot for Nation newspaper, you wan take buy foodstuff?
this man is still joking. |
Business › Re: How To Prevent Employee Fraud/ Theft: 22 Tips by duality(m): 6:52pm On Dec 13, 2015 |
when the management is engaging in fraud here and there nko? |
Politics › Re: Battle Between Nigeria Army And IMN Today (Graphic Pics) by duality(m): 6:02pm On Dec 13, 2015 |
bishop4life: I bet you don't need the answer to that question? That mean president Buhari and Boko haram belong to the same religious sect. |
Politics › Re: Battle Between Nigeria Army And IMN Today (Graphic Pics) by duality(m): 6:02pm On Dec 13, 2015 |
meezynetwork: All Nigeria Muslim Presidents both past and present are from the Sunni sect. A shiite Muslim can never be a president in Nigeria cos he/she won't be supported by the Sunni who are majority. These are effects of being minorities. the Sunni sect. A shiite Muslim can never be a president in Nigeria cos he/she won't be supported by the Sunni who are majority. These are effects of being minorities. That mean president Buhari and Boko haram belong to the same religious sect. They should meet and resolve things na... |
Politics › Re: Battle Between Nigeria Army And IMN Today (Graphic Pics) by duality(m): 5:37pm On Dec 13, 2015 |
meezynetwork: Shiite Muslims have really suffered in the hands of Sunni Muslims. Boko haram is against them, ISIS is against them, Nigerian army is against them. I don't know why most Muslims are intolerant. Shiite is the most peaceful sect of Muslims. Just that Sunni detest most of their rituals and traditions like honouring the death, cursing Aisha and others. But then Christianity have many divisions who have contradicting belief and yet are tolerant of each other. If I wanted to be a Muslim, I will go for the Shiite cos they are very peaceful. Boko haram is Sunni, ISIS - Sunni, all other Islamic militant group
are Sunni too. Because the shiite Muslims are minority doesn't mean they should be wiped out. We should protect our minorities. This is too bad of the Nigerian army. Is there a possibility that President Buhari is a Sunni? |