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donkelly2:
Can someone reach you via whatsapp?

Yes. That's my WhatsApp number.

If you feel suicidal, stop and read on. It will only take you five minutes. I don't want to dissuade you from the reality of your suffering. I will only speak to you here as someone who knows what pain means.
I don't know who you are or why you're reading this page. I only know that right now you're reading it, and that's a good thing. I can assume that you are here because you are suffering and thinking about ending your life. If it were possible, I would rather be with you right now, sit with you and talk, face to face and with an open heart. But since this is not possible, let's do it through this page.

https://cdn.pixabay.com/photo/2015/06/28/23/02/depression-824998__340.jpg

I knew several people who wanted to kill themselves. I myself have been in this case. So I have an idea of what you can feel. I know you can't read a big book, so I'll keep it short. While we are here together for the next five minutes, I have five simple, practical things to tell you that I would like to share with you. I won't discuss whether or not you should kill yourself.

Well, you're still reading this text, and it's terrific. Please stay with me until the end of this page. I hope this means that you are at least a little uncertain, deep down, somewhere inside you, about whether or not you will end your life. This is often felt, even in the deepest darkness of despair. Being in doubt about his death is normal. The fact that you are still alive at this minute means that you are still a little uncertain. This means that while you want to die, at the same time, a part of yourself wants to continue to live. Let's stick to that, and stay for a few more minutes.


Start by thinking about this sentence:
"Suicide is not a choice; you are led to it when the pain exceeds the resources to deal with it."
In suicide, that's all it is. You are not a hated person, or crazy, or weak, or incapable, because you feel suicidal. Having dark thoughts doesn't even mean you really want to die - it just means you have more pain than resources to take care of it now. If I pile weights on your shoulders, you will collapse after a while if I add enough weight... no matter how much you want to stand... (That's why it's so useless for people to tell you: "stand up, keep your spirits up!" - you would, of course, if you could.)

Don't accept that someone tells you, "There's no reason to be suicidal about it." There are different kinds of suffering that can lead to suicide. Whether the pain is bearable or not differs from one person to another. What may be bearable for someone may not be bearable for you. The limit at which pain becomes unbearable depends on the kind of resources you have. Individuals are very different in their ability to withstand pain.

When pain exceeds the resources available to cope with it, the result is suicidal thoughts, "black thoughts". Suicide is then neither false nor true; it is not a defect of character; there is no need to judge it morally. It is simply an imbalance of pain in relation to the resources available to deal with them.

You can survive suicidal feelings if you do either of these two things:
(1) Find a way to reduce pain,
or
(2) Find a way to increase your resources to deal with them.
Or both at the same time.

Here are the five things to consider that I was talking about earlier.

1 The first thing you need to hear is to know that you are doing well. People who were suffering as much as you are right now, have come out of it. So you have a very good chance of getting out of it. I hope this information can give you some hope.


2 The second thing I want to suggest is to give you some perspective. Tell yourself, "I'll wait 24 hours before doing anything." Or a week. Remember that feelings and actions are two different things - just because you feel like you want to kill yourself doesn't mean you have to do it now. Take a step back from your suicidal feelings to an action. Even if it's only 24 hours. You were able to do so for 5 minutes while reading this page. You can do it for another 5 minutes by continuing to read it. Go on and realize that while you still feel suicidal, you are not, at this time, acting in this way. This is very encouraging for me, and I hope it is for you.

3 The third thing is this: people often think of suicide to find relief from their pain. We don't want to die, but we want to stop suffering. Remember that relief is a feeling. And you must be alive to feel it. You will not feel the relief you are so desperately looking for if you are dead.

4 The fourth thing is this: some will react badly to your suicidal feelings because they are frightened or angry; these people may even increase your pain instead of helping you, despite their intentions, by saying or doing thoughtless things. You must understand that their negative reactions have to do with their own fears, not with you.
But there are also people who can be with you during these difficult times. They will not judge you, they will not seek to contradict you.

They'll just take care of you. Find one. Now. Use your 24 hours, or your week, and tell someone what's going on for you. It is normal to be able to ask for help one day. Call a specialized crisis line (Phoenix Suicide SOS, Friendship SOS, call a specialized centre near you, or look in the directory), call a psychotherapist (psychoanalyst, psychologist, psychiatrist), someone who is able to listen to you. But above all, don't carry the extra burden of trying to handle this alone. Just talking about what got you there can take a lot of the pressure off you, and maybe it's just the extra resource you need to get back into balance.

https://cdn.pixabay.com/photo/2017/09/19/11/08/emotions-2764936__340.jpg

5 The last thing I want you to know now is this: suicidal feelings are, in and by themselves, traumatic. After they disappear, you need to continue to take care of yourself. Starting therapy is a really good idea.
Good. It's been a few minutes and you're still with me. I'm really happy about that.

Since you've been here before, you deserve a gift. I think you should reward yourself by giving yourself a portion of extra resources to deal with pain. Remember, earlier at the beginning of the page, I said that the idea is to make sure you have more resources than pain. So give yourself an extra one, or two, or ten...! until they surpass your sources of pain.

Now, if this page has brought you any relief, the best and greatest resource you can find is someone to talk to. If you find someone who wants to listen and tell them how you feel and how you got there, you will really have increased your resources. Fortunately, the first person you choose will not be the last. There are many people who would like to hear what it is like for you. It's time to start looking for one around you.

A good Content Marketing strategy requires hours of work dedicated to creating, maintaining and promoting Content. On the other hand, if you want to be successful online, you have to rely on content. That's why you need a Content Writer.

You've heard it said a thousand times: there are companies that base all their business on the blog, communicate continuously, create content, as well as products. The best companies in the world are in fact gigantic media companies, capable of creating content of the highest quality, in a constant way.

Great content creates an attentive and interested audience, anything else will degrade your product and any attempt to grow.

Traditional marketing methods are becoming less and less effective because people don't want to be constantly disturbed by your ads.
People are looking for solutions and now, thanks to the web, they can evaluate different options. They have specific questions and problems for which they are looking for targeted solutions.

A content writer can create content to meet the needs of your potential buyers, drawing their attention at the right time, when they need it most. This allows you to position yourself as the best choice to meet their needs.

So you don't have to ask yourself if your company needs content, it goes without saying that it does. Rather, you need to think about how to produce them, as they require specific strategies and skills.

I guess you know: how many times have you given up acting, because overwhelmed by the idea of having to take care of the content and the management of all the activities related to it?

That's a lot of stuff.

The web represents an enormous potential of possibilities and Content Marketing is that set of strategies and actions that draw the necessary path to bring your professionalism and your services where your customers are.
It is the means by which you can get in touch with them, make yourself known, tell who you are and what you can do to improve their lives or solve their problems. All this means setting up a strategy, planning and creating your own content, hours and hours of work.

You might think it's an additional cost for your business and decide you want to do it yourself. In that case you might need to understand what it means to write a post.

Consider that even your time has a price and your laudable sacrifice could turn into a source of stress, distracting you from your primary duties. The entrepreneur must take care of his business, and delegate as much as possible non-strategic activities.

However, no Content Writer can claim to know the company as you know it, who may be leading it. When I interact, as a content writer, the priority is always to start the dialogue.

The Content Writer must, therefore, be reliable, serious, and able to develop empathy, with you and with your thoughts, otherwise, it becomes really difficult to communicate in the right way.

Here is why you should work with us.

-Mastery and understanding of language (that is, knowledge of grammar and eclecticism)
-Ability to express concepts in a simple way, communicating in a language that attracts the reader's attention.
-Ductility, that is, the ability to adapt to the niche in which your company operates:
- Understand and apply industry-specific terminology
- Investigating the problems that the company encounters
- Know the products or services offered by the company
- Learning the company's values to study which are the main competitors.
- Able to respect the tone of voice with which the company usually communicates, especially if already established.
- Respect the deadlines defined by the editorial calendar: if not present, we are able to develop and manage it.
- Able to change gear, in case of need, creating quality content, in a short time.

So, be rest assured you are working with a capable content writer, when you contact us for your content.


Price: N2/word.

All na scripts

Ysakaws1:
Currently recruiting new members. Please drop your contact if you’re interested in the job.

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One chance.

What do we call this now? It seems to me that Messi was rushed back from his previous injury because of Barca miserable start to the season.

Now that injury is back and let's hope it is worst than the last one. Messi will surely return to claim his throne in La Liga, no doubt except "village people are involved.

But the question now is, how will Barca survive with the absence of their Alpha? The board of the club needs to sit down and figure out a way to win games convincly and that the dependence on Messi is for success will not last forever.

iykepromotions:
check your inbox.

Seen. Thanks

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Very unnecessary, I must say unless it's a FG project. What the school needs at the moment isn't a airport as I don't see it facilitating the development of OAU.

The money is better spent on existing projects like the OAU electricity project. Also, money is needed in the infrastructure and most importantly, the research sector of the university.

iykepromotions:
Getting Interesting.

Please I'm interested in getting the domain sales letter.

Op, you no write on Canada graduate program

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Have you heard about the Keep It To Yourself campaign! A new campaign sponsored by the Central bank of Nigeria and The Bankers Committee of Nigeria which aims to inform and educate the public about the rapid spread of financial fraud in the country and how to protect oneself against it.

[img]https://1.bp..com/-wynvD4SuUvw/XYJMoiI_nDI/AAAAAAAAAFc/s8MNycSzOeo-FUGPqug5ICjy19pIwZm8QCLcBGAsYHQ/s320/challenge.jpg[/img]


The fraud awareness campaign will take place across the six geopolitical zones in the country with the following regions and states to be visited:


South-East - (Abia, Anambra, Ebonyi and Imo state)
South-South - (Akwa-Ibom, Bayelsa, Cross River, Delta, Edo and Rivers state)
South-West - (Ekiti, Lagos, Ogun, Ondo, Osun and Oyo state) •
North-West - (Jigawa, Kaduna, Kano, Katsina, Kebbi, Sokoto and Zamfara state)
North-Central - (Benue, Kogi, Kwara, Nassarawa, Niger and Plateau state)


To Win the keep it to yourself challenge.

● Post a creative video on social media of yourself hiding something you don’t want anybody to see

● Use the hashtag #keepittoyourselfng

Criteria for choosing it for winners of the keep to yourself challenge.

The funniest and most creative entries will be the winners based on an unbiased selection by a panel of judges. Deadline for the contest is on Monday, September 30, 2019. Be sure to follow the official keepittoyourself handles on Facebook, Instagram and Twitter for more information on the competition and www.protecyourmoney.ng for details on how you can safeguard yourself (along with your passwords, BVN, bank details, etc.) against fraud.

Source: https://www.infinixarena.com/2019/09/how-to-win-brand-new-infinix-hot-6.html

Lalasticlala
Seun
Mynd44

I just hope Makinde isn't the new Ole Gunnar Solskjær

Bacteriologist:
But the government that failed to provide the "welfare" to the students despite receiving exorbitant fees isn't crazy, right?

What kind of a country is this? Where asking for your right is termed crazy.

EKSU for example hasn't had power on campus/off campus hostels since 2015. Yes, you read that right. No spark of PHCN light in an area of some 10,000 nigerian students since at least 4 years ago.

Sick of living a country where this is termed normal.

Tell me you are exaggerating. How do they survive there?

ElRapido:
How much. Let's discuss

Mr.man no response or is it no more available

Okay.

Okay.

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SilverG33k:
At 21, I was planning my life, got 3 job offer but didn't take em cuz I'm still in school 400L, last month, I did my 22nd birthday and by God's grace, I'm starting a tech company soon.

Nobody wants to be with a failure so get your ass together and start planning for your life, what do you want to do with a 16yo? Marry her are you crazy?

Oshey future Mark Zuckerberg

How much. Let's discuss

The VC that can afford this kind house no dey Nigeria.

Infinix Hot 8 could be the upcoming smartphone from the sub-brand of Hong Kong-based Transsion Holdings in India. Ahead of its release, a couple of retail box images of the Infinix Hot 8 have surfaced online.

The images reveal the front profile of the handset, which seems to have a waterdrop-notch display — just like its predecessor – Infinix Hot 7. The phone will also offer 4G LTE connectivity and 4GB RAM + 64GB storage configuration. Furthermore, 91mobiles has learned from industry sources that Infinix Hot 8 launch in India will happen later this month, and its price could be under 50,000 NGN.

https://static.hub.91mobiles.com/wp-content/uploads/2019/08/Infinix-Hot-8.jpeg

The rest of the details of the phone are not known at the moment, but we expect the specifications to be better than the ones offered by Infinix Hot 7.

The latter was launched last month in the country at 40,000 NGN for 4GB of RAM and 64GB of expandable native storage. The phone comes in Midnight Black, Aqua Blue, and Mocha Brown shades and is available for sale in the country.


Seun
Lalasticlala
Mynd44

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