Enigmagu1's Posts
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 Jokes Etc › Re: Interview Joke.... Lol! by enigmagu1(m): 8:41pm On Oct 19, 2013 |
The original MP is malaria parasite... |
| Celebrities › Re: Nigerian Top Comedians And Their Wives - Who Is Hotter? (photos) by enigmagu1(m): 8:29pm On Oct 19, 2013 |
ay |
| Health › Re: How To Avoid Body Odour by enigmagu1(m): 8:15am On Oct 16, 2013 |
Sllowppoisoon: I do avoid body odour simply by avoiding Bacteria...how do u avoid bacteria? |
| Christianity Etc › Re: How To Win A Fight Or An Exchange Of Words by enigmagu1(m): 8:02am On Oct 16, 2013 |
frnt page.... |
| Politics › Re: SHOCKING REVELATIONS: Gov Aliyu Talks About His Mother's Spiritual Powers - Say by enigmagu1(m): 11:25am On Oct 14, 2013 |
by the time they use efcc to disgrace him now ....he will kip quiet... 1 Like |
| Christianity Etc › Re: Malaysian Court Bans Non-muslim From Using Allah. by enigmagu1(m): 9:08am On Oct 14, 2013 |
chai! Everyday new story frm M ....for me i cant even call the name even if salary is bein given.... |
| Travel › Re: A Nairalanders Trip To Obudu Cattle Ranch by enigmagu1(m): 8:15am On Oct 13, 2013 |
hmm |
| Celebrities › Re: “if I Say I Don’t Miss Don Jazzy, I Amlying” ~ Says D’banj by enigmagu1(m): 12:17am On Oct 12, 2013 |
den swallow your pride na......  |
| Politics › Re: Adams Oshiomhole VS Peter Obi After 8 Years (PHOTOS) by enigmagu1(m): 11:56pm On Oct 11, 2013 |
Its all politics... |
| Politics › Re: Policeman Dares Soldiers, Threatens To Shoot Them by enigmagu1(m): 8:02pm On Oct 11, 2013 |
andresia: Hehehehehehe... nigerian policeman or cotonou policeman?nairaland own... |
| Health › Intresting Facts About Banana by enigmagu1(op): 2:46pm On Oct 11, 2013 |
This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. ANEMIA: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. BLOOD PRESSURE: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. BRAIN POWER: 200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. CONSTIPATION: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. HANGOVERS: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. MORNING SICKNESS: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. NERVES: Bananas are high in B vitamins that help calm the nervous system.. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. TEMPERATURE CONTROL: Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!' https://m.facebook.com/photo.php?fbid=541814109230601&id=126804144064935&set=a.126813594063990.32893.126804144064935&refid=17
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| Music/Radio › Re: my jam by enigmagu1(m): 10:29am On Oct 09, 2013 |
post d lyrics of your song here |
| Romance › Re: She Called Me This Morninq For BIS Subsription by enigmagu1(m): 10:25am On Oct 09, 2013 |
chai! |
| TV/Movies › Re: Video + Picture: Man Lifts 50kg Bag Of Rice With His Teeth On Toni Payne's Show by enigmagu1(m): 6:40am On Oct 09, 2013 |
guiness record tins |
| Technology Market › Re: London Used Sony Ericcson Xperia Arc S by enigmagu1(m): 9:16am On Oct 08, 2013 |
pictures pls |
| Music/Radio › Re: Your Current Mobile Phone Ringtone? by enigmagu1(m): 3:24pm On Oct 05, 2013 |
adaobi123: Over the horizon by Samsungme too |
| Health › Re: NAFDAC Intercepts Fake Tramadol Capsules by enigmagu1(m): 4:36pm On Oct 04, 2013 |
Good wrk.... |
| Celebrities › Re: Tonto Dikeh Finally Bares Her Mind On Jim Iyke’s Deliverance by enigmagu1(m): 2:24pm On Oct 04, 2013 |
Dark kid 22: Enigma go track T B joshuaah! ah! will do so next week... |
| Nairaland General › Re: Why Do Most Girls Don't Upload Their Pics In Their Profile by enigmagu1(m): 1:05pm On Oct 04, 2013 |
Popowaa: Becos they dont want perverts masturbat!ng with their picshope you ar nt telli.g us the obvious? |
| Literature › Re: A Most Tragic And Romantic Story by enigmagu1(m): 1:00pm On Oct 04, 2013 |
story don d long o |
| Celebrities › Re: Tonto Dikeh Finally Bares Her Mind On Jim Iyke’s Deliverance by enigmagu1(m): 12:45pm On Oct 04, 2013 |
e don do na....ah! ah! |
| Romance › Re: Man With An Erection Walks Around In Public Asking Women For Their Numbers(pics) by enigmagu1(m): 8:39am On Oct 03, 2013 |
chai! |
| Politics › Re: Jonathan Is A "Lamb" President Who Lack Ideas -- Femi Fani-kayode. by enigmagu1(m): 8:38am On Oct 03, 2013 |
na u get your hand write... anitn ..... |
| Celebrities › Re: Jim Iyke's Deliverance Is A Fraud, He Was Paid To Do It” – Segun Arinze by enigmagu1(m): 12:32am On Oct 03, 2013 |
Uyi168: By d way,who CARES?you... |
| Politics › Re: Power: Jonathan Presents Licences, Shares Certificates To 14 New Owners by enigmagu1(m): 12:21am On Oct 03, 2013 |
Critics oya ova to u. . . . . . . . make sure its a constructive criticism or you lock up and thank the president for a giant stride.... 1 Like |
| Politics › Re: Does It Take British The Whole Months In 1914 To Amalgamated Nigeria by enigmagu1(m): 12:15am On Oct 03, 2013 |
eye4eye: @op, you murdered English tonight. Oju nti mi. My eyes are pushing me.charge him to court na... |
| Science/Technology › Re: Brazilian Family Live With 7 Tigers In Their Home by enigmagu1(m): 7:54am On Oct 02, 2013 |
lomprico: DUMBAZZ!!! Does dat look like a lion to u?iyam not alone i av 34 likes....... |
| Celebrities › Re: Who Did This To Beautiful Jackie Appiah? by enigmagu1(m): 8:19am On Oct 01, 2013 |
Atakitisam: |
| Phones › Re: Take A Look At How People All Over The World Abducted By Mobile Life (pictures) by enigmagu1(m): 8:08am On Oct 01, 2013 |
same tin here.... . .the way i pay attention to my fone, i dont even.pay attention to pastor like that... . bt at least i pay attention....dont b so poor that u cant pay attention.... |
| Politics › Re: Boko-Haram Seeks Bullet Proof Jazz From Oyo State!! by enigmagu1(m): 12:46pm On Sep 29, 2013 |
tmotmo: I agree with you that Boko haram is doomed. However, your last 2 sentences are wrong and misleading.Is that all you can say abt 2sentences? |
| Romance › Re: My Relationship Dilemma; Pls Advice by enigmagu1(m): 9:43am On Sep 29, 2013 |
kreami diva: I don't think you should blame her.voice mail is the younger bro to basket mouth... |
| Phones › Re: What Do People Say About Your TECNO Phone? by enigmagu1(m): 8:13am On Sep 28, 2013 |
whc company will allow u use dia name  lolzzzz.. pay 1k to put any name u like 4 the back. |
Blame that voicemail that was picking her calls 