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Career / Re: How I End Up Washing People's Poo As A Graduate With 2:1 by expressglory: 7:49am On Jun 27, 2021
You can arrest poverty by getting involved in freelancing...just learn this greyhat methods of writing..go ahead to "fiverr" and "people per hour" to register and offer to start writing articles and blogposts for people.
1.To learn the greyhat skills..study these two videos.

https://www.youtube.com/watch?v=dnhCridL7Ig (Translation Technique)


https://www.youtube.com/watch?v=4v3MT0IxkjM (Paraphrasing Method)

2. Go to my newest blog regularlifehack.com and download a book I wrote on Fiverr. Study it and you are good to go.
If you have any questions.. message my WhatsApp..zero eight zero three three eight two nine three seven six. GOOD LUCK!
Investment / Re: Ten Legal Ways To Become A Millionaire In Nigeria Before 2022 by expressglory: 7:38am On Jun 27, 2021
For those interested in freelancing...just learn this greyhat methods of writing..go ahead to "fiverr" and "people per hour" to register and offer to start writing articles and blogposts for people.
1.To learn the greyhat skills..study these two videos.

https://www.youtube.com/watch?v=dnhCridL7Ig (Translation Technique)


https://www.youtube.com/watch?v=4v3MT0IxkjM (Paraphrasing Method)

2. Go to my newest blog regularlifehack.com and download a book I wrote on Fiverr. Study it and you are good to go.
If you have any questions.. message my WhatsApp..zero eight zero three three eight two nine three seven six. GOOD LUCK!
Jobs/Vacancies / Re: Having Difficult Times Securing A Job, Or Need A Side Hustle? Check This Out! by expressglory: 3:58pm On Jun 26, 2021
Article writing skills is a must for Online money making. It is necessary for blogging...ebook writing, article marketing, general digital marketing and Kindle book publishing.
Here is the easiest and fastest way to enter into article writing business.

https://www.youtube.com/watch?v=dnhCridL7Ig

2 Likes 1 Share

Career / Easiest And Fastest Way To Start Writing Articles For Beginners by expressglory: 12:56pm On Jun 26, 2021
Article writing skills is a must for Online money making. It is necessary for blogging...ebook writing, article marketing, general digital marketing and Kindle book publishing.
Here is the easiest and fastest way to enter into article writing business.


https://www.youtube.com/watch?v=dnhCridL7Ig
Business / How To Write Articles Online ...(and Make Money) by expressglory: 10:53am On Jun 16, 2021
You can start writing articles for money without knowing how to write skillfully.Just master the art of copy.../paste..../paraphrase.../plagiarism check.../SEO optimization!
That's all. Check the video below for practical demonstration of how to write articles.


https://www.youtube.com/watch?v=4v3MT0IxkjM

1 Like

Career / Re: Advice An Intending Freelancer by expressglory: 6:57am On Jun 16, 2021
After mastering the above article writing method...you can now contact me to learn how to make money from your "newly acquired skill" My contact is admin@regularlifehack dot com
Career / Re: Advice An Intending Freelancer by expressglory: 6:51am On Jun 16, 2021
You don't need to be an expert in anything to start writing articles online. Let me give you this video it will teach you a greyhat method of "writing articles without knowing how to write".


https://www.youtube.com/watch?v=4v3MT0IxkjM

1 Like

European Football (EPL, UEFA, La Liga) / Re: Villarreal Vs Manchester United : Europa League (1 - 1) On 26th May 2021 by expressglory: 11:00pm On May 26, 2021
Man Uuuuuuuse... someone please help me to complete that last word oooo
Romance / 18 Relationship Tips For Single Ladies (video) by expressglory: 10:50am On May 24, 2021
The reason why a lot of single ladies suffer disappointment and delay may not be because of generational curse or bad luck. I recommend that you watch and listing to this video.


https://www.youtube.com/watch?v=gTxIvs2YVK0
Politics / Re: Two Chibok Girls Who Escape From Boko Haram 7 Yrs Ago, Graduate From US (video) by expressglory: 6:17pm On May 23, 2021
I love the interview granted by the ex- chibok girls who just graduated from a US university.Watch the video...

https://www.youtube.com/watch?v=2RO5OpVE9l0
Business / Re: What To Do To Make Money Online? by expressglory: 8:23am On May 15, 2021
This video can surely help one or two people here!


https://www.youtube.com/watch?v=wvZtOBtN0cM
Business / Re: MSME Survival Fund Registration: How To Apply As Portal Opens by expressglory: 8:19am On May 15, 2021
If you are ready to work hard and insist on success,you can make money online! This video will help one or two people!


https://www.youtube.com/watch?v=wvZtOBtN0cM
European Football (EPL, UEFA, La Liga) / Re: Manchester United Vs Liverpool (2 - 4) On 13th May 2021 by expressglory: 10:16pm On May 13, 2021
Rashford is another Werner smiley smiley
Health / Alcohol And Pregnancy by expressglory: 12:25am On May 10, 2021
Alcohol and pregnancy is a very sensitive topic. This article aims to look at the the relationship between alcohol and pregnancy,effect of alcohol on pregnancy,the impact of alcohol on the unborn baby if any and what the pregnant woman need to do.

EFFECT OF ALCOHOL CONSUMPTION ON BABY'S HEALTH DURING PREGNANCY

When you consume alcohol while pregnant, the alcohol in your blood travels instantly to your baby via the placenta and umbilical cord. The placenta develops in your uterus (womb) which provides food and oxygen to the baby by the umbilical cord. Any amount of alcohol consumed during pregnancy will damage the growing brain and other organs of your infant. At any period during pregnancy, no level of alcohol has been shown to be healthy.

During pregnancy, there is no healthy time to consume alcohol. Alcohol can harm your baby at some point of pregnancy, including when you get pregnant. You can be pregnant and be unaware for up or four to six weeks.

Consumption of alcohol during pregnancy raises the baby's risk of developing the following problems:

Premature birth. This occurs anytime an infant is born prior to the 37th week of pregnancy. Premature infants can experience severe health complications during birth and later in life.
Trauma to the brain and difficulties in growth and development
Birth abnormalities, such as cardiac defects, auditory impairment, or visual impairment. Birth defects are medical disorders that exist at the time of birth. Birth defects alter the appearance or role of one or more body components. They can impair physical wellbeing, the way the body grows, or the way the body functions.
Fetal alcohol spectrum disorders (also called FASDs). Children diagnosed with FASDs can experience a variety of difficulties, including intellectual and cognitive disorders. There are issues with the way the brain operates that may make it difficult for an individual to read, communicate, take care of himself, or get along with others. Additionally, they can experience difficulties or delays in physical growth. FASDs are usually permanent. Consumption of alcoholic beverages during breastfeeding raises the risk of developing a child with FASDs. Binge drinking occurs anytime you consume four or more beverages in less than two or three hours.
Underweight at birth (also called LBW). This occurs anytime an infant weighs less than 5 pounds, 8 ounces at birth.
Abortion

HOW TO PROTECT YOUR BABY FROM ALCOHOL WHEN YOU ARE PREGNANT

If you abstain from drinking during pregnancy, your child will be protected from FASDs and other alcohol-related health issues. Avoid alcohol consumption if you are pregnant or whenever you are thinking of getting pregnant.

Certain people can consume alcohol when pregnant and deliver safe babies. Certain pregnant women can consume very little alcohol and deliver babies with severe health problems. Each gestational period is unique. Alcoholic beverages can be more harmful to some babies than others. The only way to protect your unborn baby from alcohol-related complications is to abstain from alcohol use.

Avoid alcohol use whether you are pregnant, planning to conceive, or if you suspect you might be pregnant. If you ever get pregnant, ensure that you have routine maternal treatment (medical care you get during pregnancy). Inform your physician if you need assistance in abstaining from alcohol.

Read about ectopic pregnancy


HOW CAN YOU STOP DRINKING ALCOHOLIC  WHILE PREGNANT?

It's possible that you'll continue to consume alcohol when pregnant. Alcohol is often consumed during social gatherings such as weddings and sporting competitions. You may be used to sipping wine with dinner or at the end of a long day. It may be difficult to give up drinking when pregnant.

Here are few suggestions to assist you in quitting alcohol:

Consider taking other beverages, such as fruit juices or wine. Make things more enjoyable by adding a nice straw or an umbrella to the bottle.
Avoid circumstances or locations where you normally consume alcohol, such as celebrations or pubs.
Exclude all alcohol from your house.
Inform your husband, colleagues, and relatives that you are abstaining from alcohol through breastfeeding. Solicit their assistance and encouragement.

WHEN ISN'T ALCOHOL SAFE?

During pregnancy, there is no such thing as a healthy time to drink. During pregnancy, even when a woman discovers she is pregnant, alcohol may trigger complications for the growing baby. Alcohol consumption during the first three months of pregnancy may result in an irregular facial appearance in the infant. Drinking alcohol at some point during pregnancy may cause growth and central nervous system complications (e.g., low birth weight, behavioral issues). Throughout breastfeeding, the baby's brain is growing and may be harmed from alcohol consumption at any moment.

It's never too late for a woman to consider consuming alcohol when she's pregnant. The earlier a mother quit drinking, the safer for her child and herself.


ALCOHOL RISKS FOR PREGNANT WOMEN


Alcohol may also have a detrimental impact on a pregnant woman, particularly if she is dealing with addiction. She could become malnourished, and  weigh less than the norm. According to the National Institute on Alcohol Abuse and Alcoholism, she could be putting her unborn baby at the risk of having Fetal alcohol spectrum disorders

All of these conditions placed her unborn child at risk of experiencing even other alcohol-related health problems. She may come from a drinking background, making abstinence impossible for her during her pregnancy. Her alcohol consumption patterns can also impair her parenting and caregiving abilities after the kid is born, resulting in negative consequences for both she and her infant.


 PREGNANCY AND ALCOHOL: The Effecs Of Bringe Drinking

According to the NIAAA, binge drinking is described as drinking 4 or more drinks in a row for ladies. If a pregnant mother binges often, her unborn baby is more likely to have serious mental and health problems. 5 or more binge drinking episodes in a one-month span is considered heavy drinking. Although excessive drinking clearly poses a substantial risk to pregnant women as well as their unborn babies, merely one incident of binge drinking will place a pregnant lady in extreme danger.

Drinking heavily impairs normal defenses, increasing the likelihood that an individual will participate in sexual activity without taking pregnancy precautions. A woman can continue to drink; especially if she is unaware she is pregnant. Whether she suffers with an alcohol problem, she might have a tough time abstaining from drinking.

Women who are intimately involved with abusive romantic partners can attempt to conceal their pregnancies. When they are doing that, they manage to drink in order to conceal their pregnancy.

Read more about pregnancy and alcohol

ALCOHOL IMPACT ON THE FOETUS'S CENTRAL NERVOUS SYSTEM

When a foetus is subjected to alcohol, Alcohol has an impact on the  heart and central nervous system during the third week. As long as the mother continues to drink, the fetus's pupils, arms, legs, and core will suffer.

Teeth and ears may be impaired in week six while the mother begins to drink. At this stage, she most likely thinks she is pregnant but has not verified it. If she manages to drink, she would have an effect on the fetus's palate and external Instruments (Instruments noticeable to the naked eye). This process is repeated until the 12th week, or third month.

Within the 12th week and the infant's birth, repeated exposure to alcohol has a detrimental impact on the brain, resulting in the emotional, learning, and behavioural consequences of prenatal alcohol exposure. If a woman is about to conceive, she can immediately avoid drinking and abstain from alcohol consumption during her pregnancy. If she is struggling with an alcohol problem, she can seek out therapies that can assist her in recovering so that her kid will be born safely.

A pregnant woman, or someone else who is dependent on alcohol, should never want to quit on their own. To treat potentially life-threatening withdrawal symptoms, professional support and medical detox are needed. Pregnant women must also take extra precautions during drug therapy to ensure the welfare of both the mother and the infant.


KEY POINTS

#Whether you're pregnant, planning to get pregnant, or fear you may be pregnant, don't drink alcohol.
#Alcohol will harm your baby at some point during birth, even when you realize you're expecting.
#Drinking alcohol during pregnancy increases the risk of early delivery, birth abnormalities, and fetal alcohol spectrum disorders in your fetus. Instead of drinking alcohol what you need is to be eating well

source: https://regularlifehack.com/2021/05/09/alcohol-and-pregnancy/
European Football (EPL, UEFA, La Liga) / Re: Chelsea Vs Manchester City : FA Cup (1 - 0) On 17th April 2021 by expressglory: 7:28pm On Apr 17, 2021
Chelsea for life!
European Football (EPL, UEFA, La Liga) / Re: Chelsea Vs Atletico Madrid : UCL (2 - 0) On 17th March 2021 by expressglory: 11:08pm On Mar 17, 2021
Let the mods update the scores on the front page...or are you related to Simeone?

2 Likes

Family / Re: My Lazy Girlfriend Lacks Ambition And She's Pregnant For Me!!! by expressglory: 6:10pm On Mar 14, 2021
My brother... don't back out from the wedding program...there is no perfect lady out there.Here is my advice...call her one on one..and explain things to her.Tell her how you feel and what you are contemplating. Assess her reaction...let her understand your vision of an adequate wife. Tell her in straight terms what u expect from her....OK?

But go ahead with your wedding plans...God will make a way. If you go to church..tell your Pastor and ask him to talk with your wife.

It is well with your soul.
Jobs/Vacancies / Vacancy For Office Sceretary And Social Media Assistant by expressglory: 11:07am On Mar 12, 2021
A growing NGO is in need of
a. Office Secretary
b. Social Media Assistant

Requirements:
1. At least SSCE/ND
2. Resident in Ado-Ekiti
3. Preferably Female
4. Experience in similar establishment is an advantage,though not compulsory

Remuneration: Very Competitive

*** Candidates must be ready for immediate employment

HOW TO APPLY:
Applicants who meet the requirements listed above should send application to expressbiz2003@gmail.com or whatsapp +234-7036905252

Submission of application closes by March.20th,2021
Politics / Re: Sunday Igboho: Unfreeze My Bank Accounts Or Serious Protests In South-West by expressglory: 1:53am On Feb 10, 2021
This is becoming serious!

110 Likes 4 Shares

Politics / Sunday Igboho: Unfreeze My Bank Accounts Or Serious Protests In South-West by expressglory: 1:53am On Feb 10, 2021
Self-acclaimed freedom fighter, Mr. Sunday Adeyemo, also known as Sunday Igboho, on Tuesday, accused the Federal Government of freezing his bank accounts, following his attack on the killer-herdsmen in Oyo State.

Igboho, who spoke to Vanguard, confirmed that all his bank accounts have been frozen by the Federal Government because some people were collecting donations.

However, Igboho said he had no hands in the said donations, warning that his accounts must be unfrozen to avoid nationwide protest by youths across the South-West region.

His words: “They have frozen my bank accounts because I am fighting a just course. I know Yoruba people are behind me.

“I will not relent. I must achieve my aims by putting an end to criminalities in Yorubaland.

“If they refuse to release my accounts, there will be serious protests across the South-West.

“Yes, the Yoruba are living in fear. They are afraid that the killer-herdsmen might attack them.

Source: https://www.vanguardngr.com/2021/02/fg-has-frozen-my-bank-accounts-sunday-igboho-raises-the-alarm/amp/

57 Likes 5 Shares

Romance / Re: Lady Kneels Down As Her Fiancé Proposes To Her (Pix) by expressglory: 11:51am On Jan 24, 2021
Revelation2021:
all this gorvenment with their NIN issues on the citizens.

why not make it automated so we can accept it,
this NIN is dead on arrival already.

mind you if you dear block millions of Nigerians sim cards i bet you the riot it will cause will be times 10 of #endsars.

i can bet my balls niggars will take to the street and cause mayhem since you have taken away our only source of livelihood.

you all will regret it i can bet you,
i have up to 4 private sims and i have conducted and spoken with all of them about this NIN.

and they told me point black we will never accept this,

so who am i not to agree with them?

this NIN issues is already dead on arrival so go and find another way.

after all the people are the government and we have kicked this out heavily,

come to my area and you will see the people here are not even shikini bothered!

dont make us come out to the streets by force because i swear that you will regret this move

this is wrong and we will never accept this,

please guys share this around for them to see it.
i rest my case

thanks!

Are you a scammer? Or a kidnapper ? Because only criminals are afraid of linking their NIN
with their SIM cards!
Foreign Affairs / Re: Donald Trump Suspended From Youtube by expressglory: 7:56am On Jan 13, 2021
This is becoming serious! It is well
Foreign Affairs / Donald Trump Suspended From Youtube by expressglory: 7:55am On Jan 13, 2021
YouTube — the last of the major social media networks to suspend Trump following the attack on the U.S. Capitol — said it removed new content uploaded to the president’s account for violating its policies and “in light of concerns about the ongoing potential for violence.”

The streaming video service owned by Google will not allow Trump to add new videos for a minimum of seven days, it said in a Twitter post late Tuesday night. It will also disable comments on his entire channel for an indefinite period of time.

YouTube confirmed that it removed a video from Trump’s account of his Tuesday morning news conference. It’s unclear what exactly the video contained. In remarks to reporters Tuesday, Trump criticized social media companies and the push to impeach him.

Trump said social media companies were making a “catastrophic mistake” and doing “horrible thing for our country and to our country” after penalizing him.
He also defended his remarks about the Capitol riot as being “totally appropriate.”

Twitter on Friday banned Trump from its site, which had been a favorite communication tool of the president. He regularly tweeted more than a dozen times a day.

“After careful review, and in light of concerns about the ongoing potential for violence, we removed new content uploaded to the Donald J. Trump channel and issued a strike for violating our policies for inciting violence,” YouTube spokesperson Ivy Choi said in a statement Tuesday.

Source: https://www.washingtonpost.com/technology/2021/01/12/trump-youtube-ban/
Jobs/Vacancies / Re: I'm Going Down! by expressglory: 10:41pm On Jan 11, 2021
Ezkid:
Pls how do I connect with you sir.
This is my WhatsApp number 08104995635

Here is my whatsapp:

08174576166
Jobs/Vacancies / Vacancy: 15 Sales Girls And 3 Article Writers Needed Urgently by expressglory: 10:02pm On Jan 11, 2021
VACANCY 1: A growing restaurant is in need 15 salesgirls
Job Location: Agege Area & Agidingbi Area

Job description:The sales girls will be trained to dish out food for customers while some may also work in the kitchen area

Experience: No experience needed,but applicants must be ready to learn fast

Qualifications:
SSCE/OND/NCE
Good communication skills (Fluent in English/Pidgin/ Yoruba)

Salary: Very competitive

*** Candidates must be ready for immediate employment

HOW TO APPLY:
Applicants who meet the requirements listed above should apply through Whatsapp immediately 08174576166

Submission of application closes by Jan.18th,2021

VACANCY 2: Digital Marketing Outfit in need of 3 Article Writers
Job Location: Agege Area & Agidingbi Area
Job description: Writing of 10 Articles per day

Experience: No experience needed,but applicants should have good command of english Language and be good with Microsoft word and Internet browsing

Qualifications:
OND/NCE/B,Sc
Good writing skill

Salary: Very competitive

*** Candidates must be ready for immediate employment

HOW TO APPLY:
Applicants who meet the requirements listed above should apply through Whatsapp immediately 08174576166

Submission of application closes by Jan.18th,2021
Jobs/Vacancies / Re: I'm Going Down! by expressglory: 7:56pm On Jan 11, 2021
I can give you a remote job...which you can do anywhere you are. I currently run an article writing business. 30 articles will give you 10,000naira. Each article is to have 1000 words. You can write as many as you can. I will teach you how to write because the articles must not be directly copied.But its easy...my undergraduate daughter has been doing it for me since ASUU strike and I need more hands. Once you are patiently writing good articles you will be smiling to your bank. Hope this can help

1 Like

Politics / Re: Full Pictures Of The Kankara Boys After Their Release by expressglory: 3:03pm On Dec 18, 2020
NwaforIgbo:
So them no even fit bath them then dress them properly??

Naija people...If they bath for them,Nigerians like you will be the first to ask...."So boko boys treat them so nicely?"
Politics / Re: Full Pictures Of The Kankara Boys After Their Release by expressglory: 1:17pm On Dec 18, 2020
southniyikaye:
Interesting, boko boys now give blankets...

Why are you not happy? Who told you Boko gave them blankets...? Didn't you read that they slept over in Zamfara...cant you see the blankets are new? Haba...!

9 Likes

Politics / Full Pictures Of The Kankara Boys After Their Release by expressglory: 12:52pm On Dec 18, 2020
For those who want to see the clothes they were wearing....
Whether you want to hear or not....this is good news for the parents. I dont know why some people are not happy? Haba...this country citizens are somehow oooo

22 Likes 6 Shares

Politics / Re: Kankara Schoolboys Arrive Katsina Government House After Their Release (Video) by expressglory: 12:39pm On Dec 18, 2020
LLSAINT:
Hmmmm
Nigeria is a joke
They were kidnapped with their school uniforms but were released in mufti embarassed

Why are you guys not happy with good news.You hate Buhari...no problem.No one is forcing you to love him. But can't you people think? With all these attitude, do you really want this country to move forward?
THE BOYS WERE KIDNAPPED IN THE NIGHT FROM THEIR DOMITARY...WILL THEY BE WEARING UNIFORM AT NIGHT? Haba... The truth is they were kidnapped either wearing hostel clothes or mufti!

Education / Re: Chisom Chukwuneke Is Dead. Got 7 A1s In WASSCE (Obituary, Photos) by expressglory: 10:02am On Nov 25, 2020
Martolsha:
hmmm,humans heart is very deep and extremely wicked....i could remember,my own case after getting newly born again and receiving the baptism of the holy ghost (backslidden now though but still fighting back to get on track with the Lord)...the lord revealed a secret to me through dream about the so called step mom who claims she wants my progress,i have been told be my biological mom that the woman is evil i shrugged it off,thinking my mum is bad mouthing her cos they are sharing husband...the secret that was reveal is that the woman used diabolic power to make me lose a life changing schorlarship in the year 2009...in pry 6 then,that was the first time in my entire life i woke up WEEPING from a dream seriously,the dream was so accurate such that when i started giving attitude ,the EXACT FACE she put on the dream was also put on physically...in relation to this topic,the problem fired up more,when i ALWAYS sing song pertaining to household wickedness especially gospel songs...there was a day i came back from work,i greeted her the first thing she said was *THE FOOD I COOKED YESTERDAY YOU DIDNT EAT IT ABI ?VERY SOON THEY WILL SAY YOUR STEP MOM IS AFTER YOU,ME IM NOT AFTER ANY BODY OOO BLA BLAL* i was like ,ta lo bere ejoo...the night before that day a demon came to me in the dream trying to strangle me to death,my spirit is was very strong such that i felt like killing it...it struggled to escape from my hand till it manages to escape...that was how i remain alive till this day,i not i will also be a victim of he slept and didnt wake up....i thank God for life for that alone,the woman has placed a lotta curses on my destiny,her words is coming to pass gradually cos i gave place to the devil by turning back to sin...for three good years now dont now how to turn back to the lord each time i rise i fall...

this is someone that reads bible everyday ooo...she wakes us up for morning devotion everyday,the woman cover up is legendary,if she be actress she go collect OSCAR AWARDS honestly...there was a day she told me physically after knowing i have known her for who she truly is she said *you met me on earth*...if you judge people by what they do or say on your own...

life is beyond the emotion,mind reasoning alone ooo...people are wicked,thats why seeing people going to church all time doesnt freaky freak me at all,80 per cent are scam.

still finding GOD...


Hello @Martolsha please send an sms to me @ zeroeightzero33829376. I will love to assist you in returning back to Christ. Stay blessed!

2 Likes

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