Tumbulum:
Is joining an occult against the law of this country? For the fact that they were not caught murder I see reason. Why the police should parade them as criminals.
Have they done worst than what bokoharam and herdsmen are doing and yet the federal government is pampering them.
Lets be reasonable for once and stop allowing emotions to detect our thinking. There is freedom of association in this country.

Seriously freedom of association... in Nigeria?
Abeg.... We're in a lawless country, forget the constitution for now,
These cultists guys are one of the problem of Nigeria, they evolve well in the political sectors, that's why they do anyhow, because they have high authority backup somewhere..... And there is a big difference, Boko haram is a terrorist group while cultists is a secret society with bad motives, but it's like you've never experienced the horror of these cultists guys, because if you do, you won't even dare to mention freedom of association

Ijawwomaninoyo:
Na lie! This is the oldest well in the world.

Where on hell on earth is this place ?

But 7000yrs bawo haba? , I just like the way these scientists give desired estimated numbers after doing their research.. as in... is the date written on the tree ni

NoTire:
Brothers and Sisters, Please Subscribe to my YouTube channel.

I am begging.

Already gotten the 4k hours view, na subscribing remain. Been giving you hit back to back on videos here.

Abeg naa. bless my hustle with subscribe on the video's channel. For the legitimacy of the hustle

EJOO, IS BEG I BEG, NOT COMMAND

Provide your YouTube page link

These so called leaders are won't stop failing us...

Upon all these testimonies some won't still learn, this woman's case is still okay, some people will pay thousands of naira like 200K to process their travel, which is worth investing to start a good living for themselves here in Nigeria, and Sometimes I really don't blame these silly foreigners... Even we treat ourselves as shit hole/slave in our country, the most annoying thing is that these foreigners are treated like gods here, a black man who works under the authority of a white man has no respect for his fellow black men at the low level...
People who works at construction company can understand this fact.. and can testify to this: if an ordinary worker on site is severely injured on site,after being given first aid, you're on your own, and the work continues, but if anything do oyinbo man for site.. work go stop instantly the project can even be suspended. happening in this Nigeria oo.

I know of a safety officer in a who was sacked on site because the challenged the Chinese supervisors to reduce the man-hour because the work is too tedious for the long allocated time, guess what? he was sacked instantly by his fellow Nigerian.
We are the ones that gave these foreigners the authority to do anyhow they like.
I just hope we Nigerians come to our senses one day and until we learn value each other and what we have... Our leaders have Kuku failed us in many aspects.

And like I said earlier upon all these testimonies about the middle eastern, someone somewhere is already warming up to japa

In preparation for the big arrival, Start packing, and get the necessary supplies a month before your due date, and get all the essential delivery items ready as provided in the list being given to you in your maternity (if you are given a list), most Nigerian hospitals do give list of what to be brought to the hospital for delivery. However, to make sure you have everything ready and prepared before the precious day arrives, here are some suggestions on what to pack in your hospital bag for your comfort.

For The Mother

Hospital card/file
2 front-opening nightdresses for breastfeeding
A few pairs of underwear or Disposable Panties
Heavy-duty sanitary pads
A shawl or dressing gown
A tin of glucose
Bathroom slippers or flip flops
Breast pads: for breast milk leakage.
Nursing bras
Beverages and snacks
Vacuum Flask
Cup & spoon
A pair of warm socks
lanolin cream for tender nipples
A feeding cover
Your phone charger and power bank (if available)
Toiletries: toothpaste, toothbrush, cosmetics and body towel e.t.c
Lip balm
Comfortable outfit to wear home
Body lotion or massage oil


For your baby:

Shawl: to wrap your baby.
Baby Towel
Baby oil and Lotion
newborn baby clothes: onesies and sleepsuits
Baby Socks
Mittens and hat
Going-home outfit
A pack of diapers: the newborn size, 5-15 pieces
Baby Wipes
Baby toiletries
A Digital/ Phone camera: if you wish to capture the moments.

Other essential items to bring for delivery, that may also be included in the Hospital list:

Mucus extractor
One Baby bathing soap
Mild Baby shampoo
Baby combs and hairbrush
Soft Baby sponge
Methylated spirit
Dettol
Cotton wool
2 pairs of surgical gloves
Elbow-length gloves
A Pack of Razor Blade
Izal Germicide
Delivery mat / Underlay pads
Chlorxy-G gel antiseptic gel for newborn umbilical cord care(ask your pediatrician before use)
Wishing you safe delivery!

Source:
https://www.mumslove.com.ng/things-to-pack-in-a-hospital-bag-for-delivery-in-nigeria/

Are you pregnant or do you know someone who is pregnant, expecting a baby?

Did you know there are numbers of things a pregnant woman needs to avoid and be cautious of during pregnancy to maximize the chances of good health for both the mother and the developing baby, in this article[s][/s], we discuss eight( things not to do while you are pregnant and reasons to avoid them.

1. Don’t wear high heels

As your belly grows and changes during pregnancy, so as your center of gravity too, you may find yourself a little unsteady on your feet and it can be uneasy when climbing the stairs, it is advisable to stick to 3-inch heels or less.



2. Do not bathe in a hot water tub

Hanging out in a hot water tub may seem perfect to relax in especially during the cold harmattan or winter season.

Taking a hot bath causes a rise in the body temperature which is not too good for your baby, exalted body temperature during the first trimester (1-12 weeks) may lead to some certain birth defects.



3. Monitor your caffeine intake

If you are pregnant, limiting or completely avoiding the consumption of caffeine would be a good idea, there is no exact amount of caffeine that is safe to consume during pregnancy experts agreed that pregnant women and those trying to conceive should avoid consuming large amounts or too much caffeine, it has been named to the risk of miscarriage.

Note: Caffeine isn’t just a tea or coffee drink it can also be consumed from other sources like chocolate, soda, and some medicines.



4. Limit your exposure to environmental hazards

Avoid breathing in second-hand cigarette smoke and try as much as possible to refrain from all kinds of environmental hazards, exposure to second-hand smoke during pregnancy is very dangerous for both the mother and the baby can affect a growing fetus may lead to different birth complications such as,

Premature birth.
Miscarriage.
Low birth weight.
Sudden infant death syndrome SIDS.


5. Don’t Drink

Avoid all kinds of alcohol such as wine, beer, and liquor during pregnancy, if a pregnant woman drinks alcohol, her baby too takes some share from it, there is no safe time to consume alcohol during pregnancy.

Alcohol absorbs quickly in the bloodstream through the placenta and get to your baby through the umbilical cord which is very harmful and can put your baby to some certain risk such as,

Premature birth.
Miscarriage.
Brain damage, etc.



6. Don’t sit or stand for too long

Staying in the same position for too long during pregnancy is not too good for you and your baby, either you’re sitting or standing.

Standing for long hours during pregnancy may affect the baby’s growth and compromise blood flow to the baby and may cause swollen ankles or fatigue to the mother.

If you are seated for too long, try and take short breaks frequently to exercise and move around.



7. Avoid self-medication

During pregnancy, you have to be careful of what you ingest, not all prescriptions advice from friends are good to go for, drugs abuse can affect a growing baby,

Speak to your doctor before taking any drugs or supplement.

Continue reading post at:https://www.mumslove.com.ng/common-daily-activities-to-completely-avoid-during-pregnancy/

Want to know more about parenting, baby &childcare, and pregnancy tips..Read more posts like this @
https://www.mumslove.com.ng

9jayes:
Anytime I have sex with a girl , 3 months later she goes either to Europe or to the USA. I don't understand, maybe na my God gift �

I just dey inform u nw ooo, no be say I wan have sex with the ladies on this forum ooo, just making an offer for free travels.�

So, what are you waiting for ... Go f**k yourself and make your way abroad

.

fistonati:
The best is for the mother to take some portion of Original Palm Wine without diluting it especially hours or days after delivery. Starting From a 35 milligrammes is advisable as it saves from all this oyinbo methodologies above. Thank me later

Palm wine can be good too though, but not in all cases, although it was a cultural practice that never failed to work in its own way.. Pami itself is medicinal and comes with lots of uses too when it comes to nursing a baby...
My mother do use and recommends palm wine too, but most people abuse the use of palm wine... And consume it in the wrong way.

although the act of giving a nursing mother palm wine to boost lactation was not a medically proved treatment... I am not condemning the use of palm wine, its fine if it works well for you. But not everyone can stand the consumption of Pami, some are allergic to it.

Naturally palm wine is a low-alcoholic drink and its alcoholic content is as little as three per cent. But fermented palm wine has the potential to breed as high 12 per cent alcoholic content.
When palm wine is consumed by a nursing mum, it passes into the breast milk.
It is on record that there is no known safe level of alcohol consumption while breastfeeding
While large amounts of alcohol in breast milk can have a sedative effect on babies...

But personally,I won't advice a nursing Mother to make the consumption of palm wine an habit

Are you a nursing mother? or do you experience low milk supply?

If you are worried about how you can make enough breast milk naturally, this article is for you, your consistency in breastfeeding and the process are the two main keys necessary to establish a healthy milk supply.

How to increase your breastmilk naturally

1. Breastfeed for long periods at each feeding

Your newborn should be breastfed for at least 10-20 minutes on each breast, if he falls off the nipple give him some little time and try to burp your baby before you continue to the feeding, you will get more stimulation when you spend more time on breast-feeding.


2. Be self-confident

Most breastfeeding mothers have the ability to maintain a healthy milk supply and you too can do it! yes! absolutely, you can, however, the doubt about the insufficiency of breastmilk is common amongst new mothers, and sometimes some experienced mothers too, lack of confidence and having emotions about it would only discourage the milk supply.
As long as you are breastfeeding your baby very often and there are physical signs that your baby is getting enough, everything would be fine.


3. Stay Hydrated

Drinking enough water and other fluids such as milk, juice, yogurt or tea can also help to boost the milk supply, taking enough fluids daily is very important for breastfeeding mothers, it also helps to eliminate harmful toxins from the body, experts recommend 2-3 liters of fluid depending on your body weight. You may feel thirsty when breastfeeding your baby due to the increased amount of oxytocin(the hormone responsible for milk flow) which allows you to drink more water.

4. Maintain A Healthy Balanced Diet

Breastfeeding mothers are advised to eat well and maintain a healthy balanced diet to build up healthy milk supply, However, the production of breastmilk requires a good amount of energy, eat nutritious food that gives you energy and foods rich in protein such as, Oatmeal, yogurt, egg, vegetables, fish, etc.

5. Make sure that your baby latching properly

Proper latching on the breast helps your baby to drain the milk properly from the breast and it also helps in the stimulation of more breastmilk production.

6. Make Breastfeeding Consistent

Consistent breastfeeding is the most effective natural way to boost the milk supply, try nurse your baby very often and follow your baby’s lead, milk production is a demand and supply process, the more the milk you supply the higher the demand for production.

7. Let your baby feed fully on each breast

Allow your baby to empty one breast before giving the other, this helps your baby to get all the nutrients in the breast which is essential for your child’s growth.

8. Get some rest

Your state of mind has a lot to do with the milk production, too many worries and tenseness can make a negative impact on the milk supply, it may seem quite uneasy especially when you’re busy, but its very important to find the time to relax and take naps when your baby is sleeping too, when are relaxed, you get energized, which gives your body the ability to produce more milk.

9. Consider using breast pump compression

This is done by removing more milk from the breast with the use of breast pump or hand expression, this helps to increase the frequency of milk supply.
Pumping or massaging your breast is important especially when your baby is not nursing or latching effectively or does not breastfeed very often, but compression is usually not necessary if your child is breastfeeding well.

Article Source:
https://www.mumslove.com.ng/quick-ways-to-increase-your-breastmilk-naturally/

Read more articles like this@ https://mumslove.com.ng

Looking at this it's obviously an arranged marriage,

the girl is unhappy and judging from the guy's look in the 3rd pic it seems like he can't wait to smash the babe....

lol economy is hard But some guys no get level sha... so to pay, service and go in peace is now wahala.

Thanks for the info, very educative & insightful thread,

all these years, I have always had the orientation that staphylococcus only a STD

Are you thinking of getting pregnant? preparing yourself both physically and mentally are the best things you can do before conceiving, there are some important things you should do before pregnancy to maximize your chances for a healthy pregnancy and baby.


1. Plan a preconception visit

It’s a good idea to consult with your doctor before you start thinking of getting pregnant, caring for your health before you become pregnant is good for you and your baby especially if you have concerns about your health, or questions about your weight, fertility or genetic disorders, its important become your healthiest self physically and emotionally before you take the next step into pregnancy.

2. Take Folic acid supplement

Consider taking a daily multivitamin supplement of 400 micrograms of folate folic acid, taking this three months or more before conceptions lower the risk of spinal cord defects, experts agree that taking folic acid also helps to prevent some certain birth defects.

3. Limit your exposure to environmental hazards

Daily, we get exposed to some environmental hazards that we may not be aware of, exposure to environmental hazards may lead to miscarriage, some certain birth-defects and can even affect a growing fetus, and avoid inhaling some common household substance such as: pesticides,paints,insects, insect repellants both at home and work environment.

Always keep yourself safe from second-hand cigarette smoke and environmental pollution, you need to make some changes before you conceive if your job involves exposure to some certain hazards and try and limit your exposure as much as possible.

4. Be watchful of the kind of fish you eat

Experts agree that pregnant woman should eat some fish while the fish is an excellent source of omega-3 fatty acids, proteins, vitamins, and minerals are very important for your baby brain and eyes development protein vitamin and other nutrients and avoid the consumption of fish that tends to be high in mercury such as, shark, sea bass, mackerel, and swordfish probably should not be part of your diet during pregnancy.

5. Avoid smoking & excessive drinking and drugs

Taking drugs during pregnancy causes additional problems women who smoke during pregnancy are more likely than others who have a miscarriage and can put the baby at risk of premature birth defects and infant death.

6. Aim and maintain a healthy weight

Talk to your doctor about the way to achieve a weight level that suits you for pregnancy, having a low or too high body mass index BMI makes pregnancy complicated for some women, people who are overweight have higher risk of serious conditions including complications during pregnancy while underweight people are also at risk they are more likely to deliver underweight baby.

7. Monitor your caffeine intake

If you are pregnant, limiting or completely avoiding the consumption of caffeine would be a good idea, there is no exact amount of caffeine that is safe to consume during pregnancy expert agreed that pregnant women and those trying to conceive should avoid consuming large amounts to much caffeine, it has been named to the risk of miscarriage, keep in mind that caffeine isn’t just a tea or coffee drink it can also be consumed from other sources like chocolate, soda, and some medicines.

Continue reading this article @ https://www.mumslove.com.ng/10-things-you-should-do-before-getting-pregnant

Source:www.mumslove.com.ng

Where in ibadan do you reside ,how do you operate and do you have a group or company or you are just a sole proprietorship in the business