₦airaland Forum

chuckwizzy:
This is a long story but it's Kinda emotional and weird
I'm about to turn 20. I just had sex for the first time tonight. I was having sex for so long... I couldn't cum, I tried different styles but still nothing.

Ever since I was 17 I usually masturbate to porn. I became so addicted to porn. Without it I can't get an erection.

I was having sex with her I was actually thinking of porn stars just to still remain hard. She even gave me head and a hand job. Still nothing, I got tired and stopped.

I later went to the toilet to masturbate to porn. Please I need help.

hello chuckwizzy, please send us a chat on WhatsApp...we are here to help you

Guymant:
I've been in a relationship for over a year now and the sex part has been keeping me worried. My girlfriend doesn't like it but I don't know what to do. I can't last 2 minutes on a woman. I cum under one minute which is really very bad and I feel so bad. Sometimes we'll wanna have sex and I'll be so scared I'll bust it out in seconds. Please what should I take that will save me from this disgraceful thing. I talk with friends and some say they last long and sometimes the girl cums about twice before they cum but here I am I've never made my girlfriend cum. I'm scared she doesn't cheat on me later. Pls what can I use

you thinking too much....you just need to relax.... Please send me a message through the whatsapplink below,let's talk better.

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Benlight:
Walai have nothing to say

why? You guilty or not? We'll be glad to hear from you

Today, more than 95% of all the chronic diseases is caused by food choice, toxic foods, ingredients, nutritional deficiencies and lack of exercise. Your body will be around a lot longer than any material thing. But we don't seem to care

Ok, Let me tell you a Story

Last Month, I decided to service my car because it was giving me signals already and also to enhance performance. 
I changed
* Engine oil N4,500 
* Change of all four tyres which cost about N105,000
* Did Wheel Balancing & Alignment for N3,500
* Also paid for Servicing and Workmanship cost; N15,000. 
After everything i drove down to the filling station to fill up my Fuel tank with 20,000

The Total money i spent was N150,000. Because i appreciated the mechanic guys.

Then i got home that day trying to calculate how much i have spent so far in the month and a thought crossed my mind; that if i can spend this money just to make the car look good and last long for me i should be able to spend much more on myself because my health is more IMPORTANT. Then i remembered stories i have heard and seen in the course of my work, that people complained of simple signs & symptoms of one ailments or the other and died... Then I asked myself this question.. WHAT IS MY FIRST PRIORITY?

And now I want you to answer yours.

* HOW MUCH HAVE YOU SPENT THIS YEAR TO SERVICE YOUR BODY? 

We drive through dust at times, inhale all kind of unclean and highly polluted air, drink some water we don't know their sources, eat pizza, meat pie, fried chicken, hamburgers, drink coke and the likes, and all other hazardous condiments.
We then engage the computer and phone without minding our gradual exposure to radiations. .and then we say we are "chilling"

*Now ponder on this*

*When last did you have a medical checkup? *How healthy is your lifestyle?
*What efforts are you making to maintain optimum capacity of your body's internal organs?

* The Oil Filter is the Liver
* Fuel Pump is your Heart
* Air Filter is the Lungs
* The Plugs in your body is your Pancreas
* The Chemical Filters will your Kidney
* Your eyes are the head lamps
* Your legs are the tyres
* Your veins and the intestine are the wires and the hoses

* Abdominal bloating
* Pain or discomfort over the liver( right upper abdominal area under the rib cage)
* Excessive abdominal fat (potbelly; or a roll around the upper abdomen)
* Trouble digesting fatty foods
* Had your gall bladder removed
* Acid reflux/ Heartburn
* Dark spot on the skin commonly referred to liver spot
* Overheating of the body & excessive perspiration
* acne/rosacea, itchy or blotchy skin
* Unexplained weight gain & inability to lose weight even with calorie restriction

vanjos:
........ I am seriously in need of the remedy.

Hello please chat me up on WhatsApp 09074530365

dundayo:
Good day everyone, I must admit that it's not easy knowing that you as a man is the cause of your inability to have kids.
I got married last April and we have been trying to have baby without success until I did SFA in January and the result shows ZERO count.
Presently using some herbal remedies but I observed after reading through the whole thread that no one with Zero count actually give testimony.
Someone should please come up to give us hope,is there way round this condition.
Thanks

hello, send me a chat on WhatsApp, let's talk

Do you know that Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it?
The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.
It's estimated that about 1 billion people worldwide have low levels of the vitamin D in their blood.

RISK FACTORS
1.Being elderly.
2.Being overweight or obese.
3.Not eating much fish or dairy.
4.Living far from the equator where there is little sun year-round.
5.Always using sunscreen when going out.
6.Staying indoors.
7.Having dark skin

other symptoms of Vitamin D are: hair loss and impaired sound healing.

Are you lacking Vitamin D or you feel any of theses SYMPTOMS regularly.. consult us TODAY�. What are you still waiting for?

I am an adult male, 21 years old
I’ve been masturbating since I was around 15. I also started having sex about 3 years ago.
However, about a month ago, I noticed my ejaculation was bloody when I had sex with my girlfriend. I didn’t think too much of it as I thought it must have been due to the fact that I have stayed off sex and masturbation for a while so the pressure ruptured - vein or two
Then, I masturbated today and I noticed the ejaculation was still very much bloody and reddish.
I’ll like to inquire on what could be wrong with me
N.B: I do not feel any pain whatsoever during or after ejaculating

please chat me up on WhatsApp... Through the link...I need to ask more questions....this is serious

mohsquaring:
Hello...I have been a silent reader here for a while, but I went for sfa of recent and attached is the result of the sfa.....I will the experienced ones here help out with the analysis

hello there are so many things that causes low sperm count... Could be your lifestyle, environmental factors or medical issues.... Click on the WhatsApp link below....let's us chat further...

Growingapp:
I'm 10 weeks pregnant, and I'm not sure when to tell my parents, my brother, and my husband's parents. I've had two miscarriages in the past -- both after I told my relatives I was pregnant. Our families are coming to visit this week. Should I go ahead and tell them in person, or wait until I'm past the first trimester?

A miscarriage is your body's way of getting rid of an unhealthy or abnormal pregnancy. That's the way that I look at it. I had one child already when I had my first miscarriage. After that I had another girl and now I'm pregnant with my 3rd. I don't see anything wrong with sharing the news. It's not going to "cause" a miscarriage just because you told too early. If you're excited about it, tell it! Let your family be excited too. It is almost impossible for a woman to not get discouraged and stress out over the possiblity of another miscarriage. Whatever is meant to be will happen. Good luck, Mothers!

Any other opinion?


For more about parenting and pregnancy, we consider you to download GrowingApp. Link below⬇️

https://growing100.mobi

to me...I have never heard any body announcing pregnancy....you only tell your husband...that's all

One can say exactly until you are tested....there are so many things that can cause body or muscle cramps....click on the whatsapp link below let's talk

Alero3Arubi:
OP I eat a lot, sleep a lot and drink sparse water.
But I no fat.
I no even get body sef.
When will I see post on how to add weight sef!
All these reduce weight topics aren't useful to me.

your body metabolism is different

maxiuc:
For me the more I gym the more I gain weight

it starts from the mind....it is not just going to gym...what kind of food do you eat?....how well do you know your body?

Karrma:
Good day Doctors in the house and other nairalanders, i've been having blurry vision for the past two weeks and i noticed red veins on my sclera (the white part in the eyes) also. This is the first time I'm experiencing something like this.What could be the cause and is there a remedy for this?
Thank you in advance.

Red eyes are not always easy to deal with. You can see from the following list that the causes of red veins in eyes can be extensive:

Dry eyes – this can lead to irritation of the eye. Chronic dry eye or Sjogren’s syndrome, which is an autoimmune disease, can lead to severe dry eyes.
Sun and dust particles – exposure to either can cause redness, especially when the person starts to rub their eyes.
Foreign objects – when a foreign object gets into the eye, it has the potential to cut the eye, creating redness.
Allergic reactions – substances like dander, pollen, mold, and dust lead to allergic reactions for some people.
Trauma – this can be caused by too much straining or even coughing.

There are so many others but first you would be checked up on before any recommendation can be given.

Blood pressure is important because the higher your blood pressure is, the higher your risk of health problems in the future. If your blood pressure is high, you are putting extra strain on your arteries and on your heart. Over time, this strain can cause the arteries to become thicker and less flexible or become weaker, more narrow making them more likely to become clogged up(known as clot) and this can lead to heart attack, stroke, kidney disease or dementia.

The good news is that there are many ways in which you can lower your blood pressure and put less strain on your arteries. All you have to do is:

1. Regular Checks
2. Good Nutrition
3. Physical Activity

*And this is possible*
I am a Testimony

shuttox:
What herbal drugs should I take to reduce sugar in my body
I take beer drink plus some sugar contained foods

Please any idea??

Please click on the link attached to this message let's discuss further....I need you ask some questions first

Benekruku:
https://www.medicalnewstoday.com/articles/322861.php

Please click on the link attached to this message let's discuss further....I need you ask some questions first.

Seeing a small amount of blood after wiping, on the outside of your stool, or in the toilet is most commonly caused by hemorrhoids or an anal fissure. He needs to do a checkup at a reputable hospital...cos nowadays, doctors will just do test and give you drugs without telling you what's wrong...Pls his health is a big deal...Don't waste time thinking

Are you SLIGHTLY OVERWEIGHT, SEVERELY OVERWEIGHT or you just want to keep FIT? Have you tried different methods and nothing seems to be working, what are you waiting for? We have have expertise in counselling, nutrition and physiotherapy. We guarantee you result in 3days.No shortcut....chat us up on our whatsapplink.... Or call us on 09074530365 ....we are closer to you then you think.... We are here to help you on a healthy lifestyle journey.

Are you SLIGHTLY OVERWEIGHT, SEVERELY OVERWEIGHT or you just want to keep FIT? Have you tried different methods and nothing seems to be working, what are you waiting for? We have have expertise in counselling, nutrition and physiotherapy. We guarantee you result in 3days.No shortcut....chat us up on our whatsapplink.... Or call us on 09074530365 ....we are closer to you then you think.... We are here to help you on a healthy lifestyle journey.

Are you SLIGHTLY OVERWEIGHT, SEVERELY OVERWEIGHT or you just want to keep FIT? Have you tried different methods and nothing seems to be working, what are you waiting for? We have have expertise in counselling, nutrition and physiotherapy. We guarantee you result in 3days.No shortcut....chat us up on our whatsapplink.... Or call us on 09074530365 ....we are closer to you then you think.... We are here to help you on a healthy lifestyle journey.

9 Ways to Help Prevent a Second Stroke

Up to 80 percent of second clot-related strokes may be preventable. But a lot depends on you. Get your pen and paper out and do your prevention Checklist.

1. Monitor your blood pressure
2. Control your cholesterol
3. Keep your blood sugar down
4. Get active
5. Eat better
6. Lose weight...if you need to
7. Watch your weight
8. Don't smoke, Avoid staying in the midst of smokers
9. Avoid Self medication.

Note: Get your meal plan at a very affordable rate...let us help you live a healthy lifestyle

Do you know that the statistics of malaria in Africa are alarming with 90% of the world's cases reported in our region.
Today being #25thApril is #worldmalariaday and I want to share a little bit of my story. I was once a yearly victim of malaria "being in the group of AA" you would even think i was pregnant at some point, i would throw up till i had nothing left in me. Trust me it wasn't funny because i could barely eat even my favourite food. For the past 2years now....i am proud to say i have been able to prevent this from happening by studying my body and boosting my immune system.

My advice is this....please do not take your health for granted...that is why we are here...we offer you a wide range of health services...and we are ready to listen.

Feel free to share if you have been able to deal with the yearly malaria or it symptoms....we'd love to read yours.

Rheumatologist...

There are three things a man needs to do, to be the kind of Man he wants to be which are *To Improve Manliness *To Correct Dysfunction and *To Boost sperm count. But there are hindrances to the above mentioned which is known as Prostate Problems.

There are different types of prostate problems but the I'll mention just two(2).

1. Prostatitis: This is an inflamed condition of prostate gland that maybe accompanied by discomfort, pain, frequent or infrequent urination and sometimes fever.

2. Prostate Cancer: This occurs when the cell in the prostate grows abnormally. They can be aggresive and spread to other part of the body especially the backbones and hipbones, which can lead to paralysis of both legs. It can also be slow-growing and symtomless. 3 out of 4 cases of prostate problems are the slow growing type.


Causes of Prostate problems
1. Family
2. Age
3.Diet
4.Race


Possible Symptoms
*Severe waist or back pain
* Delay or Difficult in urination
* Frequently urination
* Inability to urinate
* Blood or pulse in urine or sperm
* Painful ejaculation

Note: Most men have no symptoms at early stage.

We are here for you....and would love to share with you how best you can prevent any prostate problems.