₦airaland Forum

The United Nations Children’s Fund is a United Nations (UN) programme headquartered in New York City that provides humanitarian and developmental assistance to children and mothers in developing countries. It is a member of the United Nations Development Group.

UNICEF works in some of the world’s toughest places, to reach the world’s most disadvantaged children. To save their lives. To defend their rights. To help them fulfil their potential.

Across 190 countries and territories, we work for every child, everywhere, every day, to build a better world for everyone.

And we never give up.

Available Job Positions

1. TA HACT Programme Officers, NOA Bauchi and Maiduguri
Qualification and Competencies

Education: A University Degree in Development studies, International Development, Business Administration, Financial Management, Economics, Auditing, Project/Programme Management or other relevant field is required.

Experience: A minimum of three (3) years of professional experience in financial planning and management, quality assurance, audit, programme/project development and management or and related areas at the national levels. Previous experience on HACT is an added advantage.

2. TA Programme Budget Officer, NOA Abuja
Qualification & Competencies

Education: University degree in Business Administration, Accountancy, Government, Public Administration, or other relevant disciplines.

Work Experience: Two years of relevant professional work experience with experience in programming and budget issues.

Language Proficiency: Fluency in the English language. A good knowledge of the local working language of the duty station an asset. Knowledge of another UN working language, an asset.

3. WASH Specialist NOC, Enugu
Qualification and Competencies

Education: Master’s Degree in public health, social sciences, behavior change communication, sanitary engineering or other specialist field related to WASH is required.

Experience: a minimum of five years of professional work experience in WASH-related programmes for developing countries, including one year deployment in a developing country.

Language Requirements: Oral and written proficiency in English is required. Knowledge of another official UN language or a local language is an asset.

4. Communication Officer NOB, Abuja

Qualification and Competencies

Education: University degree in Communications, Journalism, Public Relations or a related field.

Work Experience: Two years practical professional work experience in communication, print and broadcast media, or interactive digital media.

International and national work experience (for IP).
Fieldwork experience (for NO)
Background/familiarity with Emergency situations.

Language Proficiency: Fluency in English and another UN language.
Knowledge of the local working language of the duty station is an asset.

5. Data Communication Officer NOA, Abuja

Qualification and Competencies

Education: Advanced university degree in the social/behavioural sciences, (Social Sciences, Development Studies, Anthropology, Psychology, and Health Education) with emphasis on strategic communication planning for behaviour development, social mobilization, participatory communication, and research. Knowledge of GIS software, e.g. Health Mapper, ARC View, new technology platforms for data collection and analysis.

Work Experience: Minimum three years of progressively responsible professional work experience in the development, planning and management of social development programmes, with practical experience in the adaptation and application of communication planning processes to specific programmes.

Language Proficiency: Fluency in English and a second UN language
Local working language of the duty station an asset

I am inspired. God bless your hustle and grant your heart desires beyond your imagination.

Description

The Higher Education Authority(HEA), Ireland is offering up to 60 International Education Scholarships to pursue Bachelors, Master or PhD levels programme.

Scholarship Provider
The HEA has a statutory responsibility for the effective governance and regulation of higher education institutions and education system in Ireland.

Level
Bachelors, Master or PhD levels programme.

Field
All fields of study.

Number of Scholarships
About 60 scholarships are available.

Benefits

1. The HEA will award a scholarship fund to the student (through the HEI that the student is attending) amounting to €10,000 for one study year.

2. This fund is directed at covering student costs and living expenses. The scholarship may be for:

the final year of an undergraduate programme;
one year of a taught master degree programme or;
one year of a research programme (i.e. one year of 2-year research master’s or a 3-4 year PhD programme).
3. The HEI will be required to give a FULL fee waiver to the student for the scholarship year (i.e. tuition fee and registration charge are waived). This is the minimum matching funding requirement that institutions will be required to make to the scholarship scheme.

Eligibility

1. Students from Non-EU/EEA countries are eligible to apply for this scholarship.

2. Candidates must possess excellence( academically, personally, professionally, creatively)

3. Eligible candidates must possess strong communication skills.

4. Ideal Candidates should have a history of excellence in extra-mural activities(humanitarian work; politics local, national, international; arts; sports).

Deadline

March 23, 2018

Link: http://hea.ie/policy/internationalisation/international-funding-schemes/

For scholarships, internship and job opportunities, kindly visit https://scholarshipwatch.org

Description

Applications are being invited from qualified candidates for doctoral scholarships at the University of Cologne, Germany. 12 scholarships are available to be awarded to outstanding individuals.

About the University

The University of Cologne is a university in Cologne, Germany. It was the sixth university to be established in Central Europe and, although it closed in 1798 before being re-established in 1919, it is now one of the largest universities in Germany with more than 48,000 students. The University of Cologne is a German Excellence University, and as of 2017 it ranks 145th globally according to Times Higher Education’

Level

Doctoral

Field

Social Sciences


Benefits

1. Students accepted to the program receive a scholarship of EUR 1,200 per month.

2. The scholarship is awarded for a maximum period of three years and is tax-free. Scholarships start with the course program in October 2018.

Eligibility

1. International students can apply for these scholarships

2. Candidates must be close to finishing their master’s degree.

3. Candidates must rank in the top 10% of graduates in their faculty.

4. Eligible candidates must be proficient in the English Language.

Deadline

March 31, 2018

http://www.politik.uni-koeln.de/sites/politik/user_upload/Announcement_CGS_2018.pdf

Read more here, https://scholarshipwatch.org/2018/02/23/phd-scholarships-at-the-university-of-cologne-germany/

bhlesingglory:
Hmmm, what was the diagnosis? I mean back pain could have been a symptom/complication of something else.

That's very true.

Description

If you have unique ways to tackle societal problems, you are encouraged to apply to become a member of Open Society Fellowship.

Applicants are invited to address radical forms of ownership, governance, entrepreneurship, and financialization which are needed to fight pervasive economic inequality.

Purpose

The Open Society Fellowship was founded in 2008 to support individuals pursuing innovative and unconventional approaches to fundamental open society challenges. The fellowship funds work that will enrich public understanding of those challenges and stimulate far-reaching and probing conversations within the Open Society Foundations and in the world.

Eligibility

1. Specialists who can see beyond the parochialisms of their fields and possess the tenacity to complete a project of exceptional merit.

2. Proficiency in written and spoken English.

3. Proposals from any part of the world are acceptable.

4. Applicants should possess and demonstrate a deep understanding of the major themes embedded within the proposition above and be willing to work in a cohort of fellows with diverse occupational, geographic, and ideological profiles

5. Successful applicants should be eager to exploit the many resources offered by the Open Society Foundations and be prepared to engage constructively with our global network.

Note: The fellowship does not fund enrollment for degree or nondegree study at academic institutions, including dissertation research.

This is a fellowship for individuals only; proposals from organizations or individuals acting on behalf of organizations will not be accepted.


Benefits

1. Fellows will receive a stipend of $80,000 or $100,000, depending on work experience, seniority, and current income. The stipend does not necessarily equal the applicant’s current salary.

2. Opportunity to network and communicate with a broader audience and influence current debates.

3. In addition to the stipend, fellows will receive a project budget. That budget may include expenses such as travel (including airfare and hotel), visa costs, part-time research assistance, conference fees and health insurance.


Deadline

15th July.2018

Link: https://www.opensocietyfoundations.org/grants/open-society-fellowship

https://scholarshipwatch.org/2018/02/17/become-a-fellow-of-open-society-foundations-and-win-up-to-100000/

1. Sitting Hunched

Do it too much, and it can flatten the natural curve of your spine and damage the cushioned disks between the bones. This can lead to early arthritis and other problems. Gently stretch and move your head and neck in all 4 directions every half hour. To ease any pain or spasm, try applying an ice pack or heating pad to the area. Be sure to cover the skin with a light towel or cloth first. See your doctor if the pain won’t go away.

2. Eating Too Many “Treats”


Choosing the wrong foods too often can lead to inflammation and leave out nutrients you need to be strong. Your body needs lean protein, whole grains, fruits and veggies, and healthy fats like those from avocado and salmon to build strong muscles, bones, and soft tissue in your back. Be sure to get nutrients like calcium, phosphorus, and vitamin D, too.

3. Sleeping on the Wrong Mattress

It should be firm enough to support your back, but soft enough to fit the shape of your body. Your ideal mattress can depend on how you sleep and whether you already have back pain. Want to see if a firmer one might help? Put yours on the floor for a couple of nights without the bedsprings. Some stores let you return a mattress, even after several weeks, if it causes back pain or other problems.

4. Sleeping on Your Back or on Your Belly

For some people, this position can cause low back pain or make it worse. But it can be hard to change how you sleep since it’s a habit you’ve probably had for a long time. It may help to put a rolled towel or pillow under your knees to keep the natural curve of your back. You also can try different pillow heights for your neck to find what’s comfortable.
Sleeping on your belly can strain both your neck and lower back. If you’re a belly sleeper and don’t want to switch positions, it can help to lay your head on a very soft pillow or none at all to keep your neck in the right position

5. Sitting for too Long

It stresses your back muscles, neck, and spine. Slouching makes it worse. Sit straight in a chair that supports your back, and set the height so your feet rest naturally on the floor. But no matter how comfortable you get, your back won’t like sitting for long stretches. Get up and move around for a couple of minutes every half hour to give your body a break.

6. Skipping Exercise

You’re more likely to have back pain if you’re not active. Your spine needs support from strong stomach and back muscles. Lifting weights can help. So can everyday activities like climbing stairs and carrying groceries. Low-impact exercises like walking, biking, or swimming can help protect the disks between the bones in your spine. Make it a habit for most days. Don’t be a “weekend warrior” who overdoes it and gets injured

7.Smoking

Do it, and you’re 3 times more likely to get lower back pain. It can curb blood flow, including to your spine. That can make the cushioning disks between your bones break down quicker. It also can weaken bones and give you osteoporosis, and it can slow healing. Even coughs from smoking can cause back pain. If you smoke, make quitting your top health priority and ask your doctor for help.

8. Overeating

Extra pounds can strain the bones and muscles in your back, especially if you gain weight quickly. Eat slowly so that your body has a chance to let you know it’s full. Pick nutrition-packed munchies and meals so you feel satisfied with fewer calories. So if you snack on cheese or chips, try eating some veggies and plain yogurt instead.

9. Overloading Your Bag[/b

Heavyweights can strain your back and tire out muscles that you need to support your spine. This can affect kids who lug many books. Your child’s backpack shouldn’t weigh more than 20% of their body weight. Large, padded, adjustable shoulder straps help spread the weight evenly. But only if you use both straps. Slinging your pack or heavy purse over only one shoulder can cause strain.

[b]10. Wearing High Heels

You may overuse muscles in your lower back and harm your posture and your spine, especially as you age. If you wear them at the office, you might bring a pair of walking shoes for your commute. Regular foot and leg stretch, like rolling your foot on a tennis ball, can help prevent pain and strengthen muscles.

Lalasticlala

dominique

http://www.hotproforum.com/topic938.html

Being reckless is an understatement. They are wicked and lack human feeling.

So sad. May God give the parent the strength to bear the loss.

Description

The University of Westminster Full Undergraduate Scholarships are awarded to tuition-paying undergraduate students. It is a highly competitive scholarship as bright students from developing and middle-income countries are invited to apply.

About the University

The University of Westminster is a public university in London, United Kingdom. Its antecedent institution, the Royal Polytechnic Institution, was founded in 1838 and was the first polytechnic institution in the UK. Westminster was awarded university status in 1992 meaning it could award its own degrees.

Its headquarters and original campus are in Regent Street in the City of Westminster area of central London, with additional campuses in Fitzrovia, Marylebone and Harrow. It operates the Westminster International University in Tashkent in Uzbekistan.

It ranked 551-600 in the 2018 QS World University Rankings.

Level

Undergraduate

Field

Any field of study

Benefits

1. Full tuition waiver

2. Living Expenses

3. Accommodation

4. Flights to and from London.

Note: Scholarship will cover the duration of study

Eligibility

1. Applicant must be from a developing country or any of the middle-income countries.

Note: The following countries are regarded as being developed, any applicant from any country not on the list are eligible to apply: Andorra, Australia, Austria, Belgium, Bulgaria, Canada, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Israel, Italy, Japan, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Netherlands, New Zealand, Norway, Poland, Portugal, Romania, San Marino, Singapore, Slovakia, Slovenia, Spain, Sweden, Switzerland, United Kingdom, USA, Vatican City

For General eligibility criteria for the scholarship, Check here( http://www.westminster.ac.uk/study/prospective-students/fees-and-funding/scholarships/application-criteria)

Award of a scholarship will be based on:
1. Academic excellence.
2. Financial need.
3. Development potential.

Application Process

Candidate can only apply for a scholarship after being offered a conditional or unconditional admission at the university.


Deadline

3 May 2018

Lalasticlala


Link: https://www.westminster.ac.uk/study/fees-and-funding/scholarships/westminster-full-international-scholarship


https://scholarshipwatch.org/2018/02/11/westminster-full-undergraduate-scholarship-for-students-from-developing-countries/

Description

Türkiye Scholarships are highly competitive, government-funded scholarships for foreign students to study in Turkey. The 2018 second round of application is now open. The scholarships are for undergraduate, masters and doctoral programmes at prestigious Turkey Universities.

Level

Undergraduate and Postgraduate.

Field

Any fields of study available at the participating universities

Participating Institutions

Accredited Universities in Turkey(https://www.turkiyeburslari.gov.tr/en/universiteler/)

Benefits

1. Monthly stipend

2. Accommodation

3. Full tuition fees

4. 1-year Turkey language course

5. Travel costs

6. Health insurance

Duration

1. Undergraduate degree: 1-year Turkish language course + educational duration.

2. Graduate degree (master and PhD): 1-year Turkish language course + 1-year scientific preparation ( if necessary ) + educational duration.

Eligibility

1. Applicants must have graduated from academic institutions equivalent to that of Turkey’s.

2. Applicants must be in sound health.

3. Applicants must not be a current beneficiary of the scholarship

4. Applicants to the Undergraduate degrees must not be more than 21 years old at the time of applying. Also, those applying for the Master’s and PhD degrees must not be more than 30 and 35 years respectively at the time of application.For research Programmes(usually one year), the researcher must not be more than 45 years.

5. Applicants must meet the minimum acceptable score for each programme and scholarship level

Eligible Countries

Postgraduate and Undergraduate: Afghanistan, Albania, Austria, Azerbaijan, Bahamas, Belgium, Burundi, Canada, Czech Republic, Denmark, Germany, Italy, Iceland, Ireland, Japan, Kyrgyzstan, Liechtenstein, Luxembourg, Macau (SAR), Malta, Micronesia, Moldova, Monaco, Myanmar, Nepal, Norway, Pakistan, Portugal, Puerto Rico, Spain, Sweden, Switzerland, San Marino, Tajikistan, Tanzania, Thailand, Turkmenistan, United Arab Emirates, United States, Ukraine, and Vietnam.

Postgraduate: Algeria, Andora, Antigua and Barbuda, Armenia, Bahrain, Bangladesh, Barbados, Belize, Benin, Belarus, Bolivia, Bosnia and Herzegovina, Brunei, Bulgaria, Burkina Faso, Cape Verde, Central African Republic, Djibouti, Cambodia, Cameroon, Chad, China, Comoros, Congo, Croatia, Cuba, Democratic Republic of Congo, Dominica, Egypt, Equatorial Eritrea, Estonia, Ethiopia, Finland, French Guiana, Gabon, Gambia, Ghana, Greece, Guinea, Guinea Bissau, Grenada, Guyana, Georgia, Haiti, Hungary, Iraq, Iran, Israel, Ivory Coast, Jamaica, Jordan, Kazakhstan, Kosovo, Kuwait, Laos, Latvia, Liberia, Libya, Lithuania, Lebanon, Madagascar, Macedonia, Malawi, Mali, Marshall Islands, Mauritania, Mexico, Montenegro, Mongolia, Morocco, Niger, Nigeria, North Korea, Oman, Palau, Palestine, Poland, Qatar, Romania, Russia, Saint Kitts and Nevis, Saint Lucia, Saudi Arabia, Sao Tome and Principe, Senegal, Serbia, Sierra Leone, Slovakia, Slovenia, Somalia, Sudan, Suriname, Syria, St. Vincent and the Grenadines, Taiwan, Togo, Trinidad and Tobago, Tunisia, Turkish Republic of Northern Cyprus, United Arab Emirates, Uzbekistan, Venezuela and Yemen.

Application Process

Only online applications are accepted. Successful applicants will be placed in their preferred universities and programmes.

NOTE: No institution or agent has been authorized to apply on behalf of candidates.

Deadlines

Postgraduate applications: February 5 – March 5, 2018

Undergraduate applications: April 16 – May 27, 2018

https://tbbs.turkiyeburslari.gov.tr/

https://www.turkiyeburslari.gov.tr/en/turkiye-burslari-2018-2-donem-basvurulari-basliyor/


https://scholarshipwatch.org/2018/02/10/turkish-government-scholarships-for-international-undergraduate-masters-and-phd-students/

Description

Suitably Qualified Candidates are invited to apply for the employment-based Postgraduate Scholarship programme. It is offered by the Higher Education Authority in Ireland. The scholarship is available in any discipline.

About the Council

The research council in Ireland is committed to enabling a vibrant research community by supporting researchers in any area of human discipline.

Level

Postgraduate Scholarship

Field

Any field

Benefits

1. €16,000 will be contributed to the employment of the Scholar.

2. A contribution of up to a maximum of €5,750 to Scholarship fees (including non-EU Scholarship fees).

3. Eligible direct research expenses of €2,250 per annum to enable the scholar to carry out the research project.

Eligibility

1. Citizen of any nationality may apply.

2. Candidates must not have applied more than once to the scheme and at the time of application.

3. Candidate must be a new entrant to the degree for which they are to receive council funding and have been formally accepted by the relevant department/school latest by October 1st, 2018.

4. Candidate must not currently be holding or previously held a Council Postgraduate Scholarship.

5. Candidate must not currently be holding or having previously held any Council Postgraduate Scholarship other than those which would enable them to obtain a Research Masters Degree.

Deadline

April 12, 2018

Lalasticlala
olawalebabs


Link: https://scholarshipwatch.org/2018/02/08/irish-research-council-scholarship/

Let’s face the fact- we, human beings love shopping. Everybody enjoys new kinds of stuff - from shiny new shoes to the latest sophisticated gadgets. Who wouldn’t like an upgrade from iPhone 6 to iPhone 7? Or who wouldn’t want to wear that new design everyone's talking about?

Formerly, shopping is done physically. You’d have to go to the market (or boutique, supermarket, auto dealership) and buy what you need. You’ll also do a lot walking, sweating, and sometimes swearing (in some local tongue) over the price of goods.

Technology is, however, changing things. With the internet, you can now buy new stuff and have it delivered to your doorstep - at the push of a button on your iPhone 7.

As a result, e-commerce has evolved over the years globally, meeting people’s need effectively and efficiently. In the US and Europe, e-commerce is thriving and plays an important role in everyday life. However, this isn’t the case in Nigeria and most parts of Africa. These are the reasons why:


1. Low internet Penetration and network unavailability

This is a major problem all over Africa. Internet penetration isn’t at a stage that will favour e-commerce. Also, internet connection isn’t always available due to several reasons. How would you order for those hot pants on Jumia if you can’t even access the internet? This is killing business. For everybody.

2. Trust issues with Nigerians

There’s this thing among Africans- we don’t have the courage to trust each other, let alone internet companies. There’s a scepticism among online shoppers. Most people would hardly offer to pay for goods up front. We often opt to Pay on Delivery, and then send the messenger back, with one excuse or the other.

Apart from this, a larger percentage of Nigerians don’t trust e-commerce firms to deliver the goods they promised online. A beautiful red robe, when delivered could look like an ugly red apron, and this damages the trust between consumer and e-commerce firms, hindering the business from flourishing as it should.

3. Low Purchasing Power

Times are hard and the masses are complaining. The purchasing power of the average African man is low when compared with his American counterpart. The income of the average Nigerian doesn’t allow much allocation for shopping, either physical or online. A hungry man doesn’t look for money to shop online, his primary objective is to quench his hunger. Shopping will come afterwards- if there’s enough money left.

4. Unfavorable Business Climate/Government Regulations

It’s not easy to establish or run a business in Nigeria, and the World Bank can attest to this. According to Tony Elumelu (CEO, Heirs Holdings, Transcorp, UBA, etc) Nigerian laws are too stringent for businesses to run smoothly. There’s an enormous amount of trouble (and bureaucracies) to face when trying to register a business in Nigeria, and once that’s done, there’s a huge amount of tax to pay too.

Apart from these, the cost of running a business in Nigeria is unusually high. Expensive power and transportation costs have negative impacts on e-commerce businesses, making business hard and tardy.

5. Poor Infrastructure

Nigeria still lacks adequate infrastructure to ensure timely delivery of ordered packages. You could order for the latest Tecno tablet and longer than the stipulated time for it to arrive. At the moment delivery is efficient only in select places in Lagos, Abuja and Port Harcourt.


Until these issues are addressed, e-commerce won’t thrive in Nigeria or Africa as it should. It will require a considerable amount of cooperation between stakeholders, government and Nigerians for the business to flourish.


Lalasticlala
dominique

http://www.hotproforum.com/topic927.html

toluxa1:
Na wa o. This administration sef...




https://www.nairaland.com/4279532/mint-like-new-samsung-galaxy

What point are you making?

nurshah:
Please remove spending on adds... This is very necessary for sales u can advise that it be minimized..
Even coca cola as big as they are still advertise. One needs to tell or remind people of their product. Advertising symonds to sales so, please edit

Advertisement with sense.

222Martins:
This is beyond Buhari. The business model was faulty from day one. Hype and Vanity metrics cannot sustain a business.

JUMIA readily comes to mind.

trustyshoess:
There's so many reasons why but in short, there's zero evidence for these claims. It's just another craze which fake scientists use to make money. People spend lots of money buying antioxidants that do nothing and may even be harmful.
Do a little research and you'll know why
Start here : https://sciencebasedlife./2011/08/13/the-antioxidant-craze-do-they-work/

And read "Bad Science" by Ben Goldacre

Ok thanks.

I will read them up
Whatever it is, the real scientists are equally guilty of the same accusation

trustyshoess:
The use and hype of antioxidants to "fight" free radicals is pseudoscience.

How is it pseudoscience?

winzy:
Can I mix with cold orijin?

Bros, you are on your own!

satowind:
With out the reasons I luv eating fresh tomatoes. All these are just bonus

Really!

free2ryhme:
is it the raw tomatoes or the fired ( cooked ) tomatoes as stew

Some eat it as raw on salad, roasted meat or as stew. Anyway it is consumed, it nourishes the body

https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/tomato_health_benefits_slideshow/493ss_thinkstock_rf_tomatoes_ripening_on_the_vine.jpg




What’s So Great About Them?

Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.

1. Immune System

Lycopene is an antioxidant -- it fights molecules called free radicals that can damage your cells and affect your immune system. Because of that, foods high in lycopene, like tomatoes, may make you less likely to have lung, stomach, or prostate cancer. Some research shows they might help prevent the disease in the pancreas, colon, throat, mouth, breast, and cervix as well.

2. Heart

Lycopene also may help lower your levels of LDL, or “bad” cholesterol, as well as your blood pressure. And that may lower your chances of heart disease. Other nutrients in tomatoes, like vitamins B and E and antioxidants called flavonoids, may boost your heart health, too.

3. Eyes

Tomatoes have substances called lutein and zeaxanthin that may help protect your eyes from the blue light made by digital devices like smartphones and computers. They also may help keep your eyes from feeling tired and ease headaches from eyestrain. And some research shows they may even make you less likely to have a more serious form of the leading cause of blindness in the U.S.: age-related macular degeneration.

4. Lungs

Some studies show that tomatoes may be helpful for people who have asthma and may help prevent emphysema, a condition that slowly damages the air sacs in your lungs. That may be because lycopene, lutein, and zeaxanthin, among other antioxidants, fight the harmful substances in tobacco smoke, which is the leading cause of emphysema. Scientists are trying to learn more about those effects.

5. Blood Vessels

Getting more tomatoes into your diet may make you less likely to have a stroke, which is when blood flow gets cut off to a part of your brain. Studies suggest that they may ease inflammation, boost your immune system, lower your cholesterol levels, and keep your blood from clotting. All those things may help prevent strokes.

6. Oral Health

Studies have shown that lycopene may help with the gum diseases gingivitis and periodontitis in the same way it may help prevent cancer -- by fighting free radicals. But eating lots of raw tomatoes can damage the enamel on your teeth -- thanks to the high amount of acid -- and brushing soon afterward can make that worse. It’s a good idea to wait at least 30 minutes before you brush

7. Skin
You know hats and sunscreen can help shield you from the sun. Well, the lycopene in tomatoes may do something for that, too, possibly in the same way it protects tomatoes. But you don’t put it on your skin -- it works on your cells from the inside.


http://www.hotproforum.com/topic923.html

How I wish the moderator can push this to the front page

Zanas:
That's what that fool that calls himself olamide baddo was promoting in his rubbish song.

Erosion of our moral values.

Zanas:
That's what that fool that calls himself olamide baddo was promoting in his rubbish song.

What else do you expect in this kind of society?

The youths see them as role model. Perhaps that might explain some of the reasons why the youths are using those drugs.

ReneeNuttall:
U need to see how this abokis doing menial jobs injest this drug like no man's business.The demand is just too much.

Hardly would you see any registered OTC drug dealer selling it.

Last week, I spoke to two CEOs of community pharmacies. They have been in practice for over 15years.

I asked,
What's the demand for tramadol?

They both replied, the demand is very high
One of them told me that, people are now asking for the 200mg and 250mg pack. Tramadol comes in 50mg or 100mg packs.

This means that 1000mg is no longer giving the effect they want. Therefore, they want to consume 2000mg/ 2500mg.

He now said, they take it because it makes them high.

Both of them actually told me that they had to stop selling tramadol, so when people come, they just say they don't have.

I worked in community pharmacies, it's all the same, young people looking for and taking tramadol or codeine in large doses to make them high.

You see some of them mixing 10 capsules of tramadol or 100mls of codeine in carbonated soft drinks.

When you ask them, why they take it?

The answer is always the same, to get high

Tramadol is an opioid analgesic used for moderate to severe pain. It is addictive. It should only be taken if prescribed.

Overdose of tramadol includes:
- Trouble breathing
- Slow or irregular heartbeat
- Seizures
- Coma

We are raising awareness about #Tramadolabuse and #Codeineabuse through radio shows, social media @NoToDrugAbuse - twitter, Facebook, church and school programs. Get involved today.

Oluwatosin Fatungase (Pharm)
Teen Behavioral Coach
http://www.Oluwatosin.com
@NoToDrugAbuse
Inspiring Greatness...


http://www.hotproforum.com/topic917.html

ImaIma1:
Not exactly. 4 years in that school and i never paid to pass a course. Not even once.

LET THEM KNOW.

OceanmorganTrix:
I laugh
When you don't care to read thinking you will copy from your mates


OP, do not use this picture to claim they don't cheat in the school, any course option with little number of students like this one always have the same sitting arrangement in almost every University

Regardless of the number of students in a department at UI, they will space you out even to other examination halls. However, those who want to cheat will do.