rockstarB:
Selfish man. Shes what you want as a wife but shes thin. You cannot eat your cake and have it.
Your patner cannot have 100% of what you want. It's either you leave her or marry her for who she is.
Some women gain weight after childbirth. Look at bam bam of big brother. Check her family too, are they slim like that? It could be hereditary. If her mum is fat then there is a chance that will put on weight had time goes on.

Like I said criticism are totally welcomed
Thank you for your brutal unbiased response..I truly appreciate

Squillaci:

Too slim?

Yes

ieemmanuel:


Thin wise

Am not sure if that's the word for it
But all I need right now is a candid advice not to let resentment set in followed by regrets

VickyRotex:


So the picture up there is your girlfriend

Thin wise

VickyRotex:
So you're getting married to Dija Congratulations!


_{Don't worry, I READ everything you wrote}.

She looks like her

donbachi:
U said many things.but,did not say anything.

Oga what I said is simple! am not sexually attracted to her but she would make a good wife and I don't want to let her go ..

I have this incredibly clear idea of exactly how my wife should be, her mannerisms, her height, what she would look like on our wedding day, what our children would look like etc

This June makes it exactly a year have been searching for a girl to marry, you can tell by my very first post hear on NL was about getting married, COVID ruined the year for me big time....

Haved tried finding my better half online, NL, at work, church, religious gathering, prayers inclusive, you name it... even considered moving to a new state entirely.. much as i feel am the one who tend to be excessively picky when it comes to marriage, I had to admit I was tired and decided to give it a rest.
People often say that the right person will come along when you stop looking,this is so deep caused it literally happened to me!
Last 4 months, when I gave up on searching, I met a charming tall slim girl we became very close friends within this time frame,infact she has all I ever wanted in a woman to call her my wife, to cut the long story short I have told my parents about her and they approve.

Now the problem is, there are men who are attracted to Women who cannot see their legs because of their tummy (fat) and there are also men who are attracted to slim women(not thin) i fall in this category, one mans food another mans poison. With that said, am not attracted to her sexually because she is thin but she's someone I want to call my wife...
Criticism, observation, advice and comments are all welcome

You see that assignment of a thing it's so me..
I will do my own and add like 5 persons own to it, I will still not be satisfied..I would tear it and start all over again, My project o Lord that's the worst, I almost had migraine i just want everything to be perfect without any correction even down to the refference/citations...But my supervisor still show me hell come and see red inks on my work as if m a primary school child learning how to write ABCD ..all those lecturers back then just have this overinflated ego and want you too know they are better than you,
My dear you are a perfectionist nothing wrong with that it would take you places trust me...

bdchange:
When people use the word mind your business, sometimes I wonder in what context are they referring to? How well should I mind my business in the following scenarios:
1. If my neighbor is having sex with a minor in the same house we live in.
2. If my mother treats our maid as trash since I am not her primary employer.
3. If my friend or brother rapes my step sister and threatens to kill her if she talks.
4. I can as well turn a blind eye to the looting of the national treasury by my party members since the money is enough to go round.
5. I can as well remain dumb when I know my colleague is stealing from the company since it is not my money being stolen.
6. I can also close my eyes when I see my friends raping a girl since she is not my sister.
I can go on and on till I have ten pages full of these lists of minding my business. Well any of these will only be my concern or your concern when it happens to people we love, that is hypocrisy. You want to turn a blind eye and yet still have a sane country to live in. Please stop deceiving yourselves it doesn't work that way. Though we can agree that some things are not actually your business. A case study of the example the OP gave about a boss contemplating on sacking his employee because of her personal life. I just had to laugh when I read that. Believe me if employers are to go by that judgement then most of us might be out of work even the OP. Nevertheless some issues are so paramount that you have to make it your business if you claim you want to have a better society to live in.

Well said

ieemmanuel:
1) CUT OUT SUGAR from your diet for just 6 weeks. Sugar add in a lot of calories you are not even aware of and you might be on track to be insulin resistant without you knowing (in short your body can’t burn fat at a normal rate). When you remove sugar from your diet for just 6 weeks, you discover they were mostly running off sugar in the first place. Once you remove sugar, you can finally give your body a chance to detox, heal and switch up to fat for fuel. When I say sugar I mean really get in there and remove the sweets, small choppings, the soft drinks, and most importantly the alcohol.

The first week into this protocol will make you feel awful but on the 4th week I promise you things will quickly change in your favor and fat will start to fall of your body and your belly.

2) ONLY HAVE 2 MEALS A DAY. It’s very important you stop snacking and eating at every hour of the day. Stick to a meal schedule and make sure you eat this particular time everyday. This will help you increase absorption of the nutrients and also help your body switch in and out of burning fat.

BONUS on meal: Always include green veggies at every meal. It won’t make sense to you now but vegetable consumption has a compounding effect on fat loss.


I Hope this was helpful. I kept my advice strictly on changes you can make to your diet, particularly quick changes.

You should avoid eating foods that contain a lots of sugar in them, especially refined sugar. The major reason for belly fat is sugar and foods that include bread, pastas, most cereal and sugary snacks. Instead eat foods which are only within their natural state such as fresh, organic and natural.

Many people have struggled with their belly fat and tried different methods to reduce it without success. You must realize that burning your belly fat has everything to do with
intermittent Fasting...

However, the reason it is hard for your body to burn belly fat is simply because this part of your body carries a very low blood circulatory system, this means your body is unable to utilize it for energy.

If you really want to eradicate that flabby belly of yours, you need to consume foods like fresh fruits, vegetables, garlic, Brussels sprouts and garbage. If you consume these foods over a period of time, they will not only facilitate the elimination of belly fat, they will also increase the speed of your fat burning capacity quickly.

The misconception most people have is to think that doing abdominal exercise alone is enough to clear away belly fat. Nothing could be further away from the truth. If you concentrate only on exercise you might begin to develop fat in other region of your body... Your diet plays the main role.Taking less calories than you burn each day is the key thing to burn stubborn belly fat which means you must have a good exercise regimen in addition to a diet plan.

Make sure you do not skip breakfast as it is the most vital meal of the day which starts the fat-burning processes in your body. If you must remove your belly flab, eating breakfast will give your body the needed energy to begin and end the day on the right track


Reduce your salt intake. Research has shown that salt retains water within your stomach and contributes to the bloated appearance of your belly. It is healthier to replace the salt in your diet with purified water to purge out the excess germs and toxins from inside your body.

Figuring out how to burn your stubborn belly fat does not have to take many months when you have the right system

.

Vyzz:







Only have two meals a day?






I will take the gym plan

Oh ye of little faith
Actually that is the first and most effective way to get rid of belly fat..

ieemmanuel:
Drinking hot-water first thing in the morning helps to.

Warm water I mean

Drinking hot-water first thing in the morning helps to.

1) CUT OUT SUGAR from your diet for just 6 weeks. Sugar add in a lot of calories you are not even aware of and you might be on track to be insulin resistant without you knowing (in short your body can’t burn fat at a normal rate). When you remove sugar from your diet for just 6 weeks, you discover they were mostly running off sugar in the first place. Once you remove sugar, you can finally give your body a chance to detox, heal and switch up to fat for fuel. When I say sugar I mean really get in there and remove the sweets, small choppings, the soft drinks, and most importantly the alcohol.

The first week into this protocol will make you feel awful but on the 4th week I promise you things will quickly change in your favor and fat will start to fall of your body and your belly.

2) ONLY HAVE 2 MEALS A DAY. It’s very important you stop snacking and eating at every hour of the day. Stick to a meal schedule and make sure you eat this particular time everyday. This will help you increase absorption of the nutrients and also help your body switch in and out of burning fat.

BONUS on meal: Always include green veggies at every meal. It won’t make sense to you now but vegetable consumption has a compounding effect on fat loss.


I Hope this was helpful. I kept my advice strictly on changes you can make to your diet, particularly quick changes.

Two words - INTERMITTENT FASTING


Did you know 90% of your body composition and shape is determined by your DIET and NOT your fitness?

"YOU ARE WHAT YOU EAT"

Nowadays, we are trained to snack and graze throughout the day by the food marketing industry, who are trying to profit off our wallet.

Our bodies evolved to eat medium-large meals and then go without food for many hours until the next ‘feast’.

One thing you will likely notice when you first start intermittent fasting, is the effortless weight loss in the first few weeks - it works like magic.

Now, don’t get me wrong - fitness and movement are essential to keeping healthy and toned, but they surely do not influence your weight as much as you are taught to believe.

What and when you eat is causing you to be fat or fit - it’s as simple as that.

Try intermittent fasting (I suggest slowly getting your body into it at first), and see the benefits for yourself.

You will look great, feel great and have increased physical energy, as well as cognitive power.

Sodium is the major reason why noodles are not safe for consumption. Foods that are high in sodium can cause heart disease, hypertension, kidney damage, stroke and other serious health problems.

Benin again

[quote author=myenvironalert post=90404870][/quote]

Is like am tempted to root this my phone

Any body on this platform can put me Tru the rooting process without any complications,small recharge card toppings on me! I keep to my promise

Abi is it better to just jejely de use my phone like that?

Abara4iyke:

I saw the bootloader stuff , so I guess my style won't work on your device.

Ok thank you

Fuckdem:
you need to unlock bootloader in your own case

Please what next...asked for my password

Abara4iyke:

I use RN8 and to change font, all I do is go to settings and change your region from Nigeria to India, you get to see lots of fonts you could download and use... I believe it's same procedure with other Xiaomi devices... Try it out Sha.

Please where in settings?

Please who knows how to change font on mia3 without rooting..
I run on Android 10

Empressgifted:
I haven't been fully integrated into the pharmacy profession but I'm already feeling some kinda way.

The hype about employment opportunities in this profession already seems like a hoax to me.

Since last year December, all the outlets I've applied to haven't called back, they all need someone with experience. How do I get experience without being employed??

All those professors that gingered us about pharmacy should come and employ me abeg, I can't anymore!

It seems like Owerri is comparatively worse in terms of employment opportunities.

Please pharmily, if anyone can help me out of this unemployment crisis of mine I'll appreciate.I stay in Owerri municipal.

All the outlets you claim you visited, did you speak to the director yourself...I bet you submitted your application to a 3rd party...

since you explained to them that you have not gained experience, did you state you can either be paid or unpaid?

How long was your IT?

This Nincompoo. na even family man

Pheelz2020:
you can invest in ETHEREUM with just 4500 and relax a bit..
i think you will be able to find a way of managing going to work and raising your kids.

but, invest..
08030824566
call or whatsapp([preferably)

Bleep off

Her age and what drug has she taken since the onset?

Don't struggle with that meat that refuse to cut with your teeth

No fap zone for at least 4months and prayer is the only two things you need to do as a man!!

POLYCARP

I think I'm the only one in this bleeped up world that finds kissing your child on the lips inappropriate,
It can trigger nasty infections and worst nasty feelings too especially if the child is more than 4 years, she would get too comfortable with it as time goes..

Low budget wanna be rema
find yourself first before coming into the spotlight..you would go far!