Kennitrust's Posts
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50m don enter account ![]() 50millions na your mate ![]() |
Nigeria politicians are not stable. So let discuss something more important... This is Seven signs of high cholesterol that can show up during sleep - including dizziness and pain High cholesterol often doesn't have any symptoms, which is why it is often known as a 'silent killer' Woman lying awake in bed Some symptoms are easier to spot in bed at night. While high cholesterol often doesn't have noticeable symptoms, there are some warning signs that you could experience that may have you thinking about speaking to a doctor. Particularly at night, some red flags become more apparent when we lay still with little on our minds. Chest pain is one of the biggest and most common problems you can face when dealing with heightened cholesterol. The sensation is due to a build-up of artery-clogging plaque that restricts blood flow to the heart and increases someone's risk of a heart attack. Experiencing chest pain can be a scary feeling that is often easier to spot while lying down in bed. People could also suffer from dizziness when changing positions in bed if they are struggling with high cholesterol. The feeling of light-headedness is due to reduced blood flow to the brain. A lack of blood flow through clogged arteries can also lead to feelings of restlessness, especially in your legs, reports the Mirror. You may be more prone to restless leg syndrome (RLS) in the bedroom when dealing with high cholesterol. Research suggests a link between increased cholesterol levels and the risk of developing RLS, with studies showing that individuals diagnosed with the condition often have higher total LDL cholesterol levels (known as the 'bad' cholesterol) compared to those without the condition. |
“I don't think there's anyone whose posts offend my spirit like Reno Omokri. I wonder if he thinks there's anyone that believes he's not getting paid to drag Peter Obi everyday. This is a 51-year old man we're talking about o. And the best thing they thought he was good for is online foot soldier job. Like, there's no bigger sign that they don't rate you than to give you an online dragger job. How he does it with a straight face and show up everyday without shame is the real mystery. There's nothing he can't connect to and use to drag Peter Obi. *Kidnappers abduct 3 people in Nassarawa* Reno: "In 1905, Peter Obi's grandfather said this and that." *America elects a new President." Reno: "Congratulations America. Hope Peter Obi can see the meaning of this and that." *Woman gives birth in Osun state.* Reno: "Has Peter Obi said anything about this?" The Peter Obi that he drags everyday was a two-time governor at the age of 44. He was the a board member and later Chairman of Fidelity Bank between age 37 and 41. I wonder if he thinks there's any world where he and Peter Obi are mates in any way. I don't even think the people paying him rate him like that. They gave him a job that even the ponmo-empowered Ronu-ists of the South West would not do. Make you dey do online foot soldier at 51 years old. This was a man that got caught with his pants down as SA on New Media to President Goodluck Jonathan. He was so dumb that he created a fake profile called Wendel Simlin to attack Sanusi Lamido who was the CBN Governor then and left loads of footprints. Only for dem Omojuwa, Ogundamisi and co to catch the mumu and drag his ignorant ass to the public. At 51, he's still the same Wendel Simlin that got caught and is now being used to do foot soldier work.” — James Ogunjimi 🖊️ |
AbuTwins:we will die anytime had nothing to do with what we are doing for posterity. Know this |
He goes for the money and I will do the same If I have the opportunity |
Because of its increased risk of bleeding, those who have a history of bleeding or who have gastrointestinal disorders should not take aspirin, Blaha adds. Aspirin "weakens the stomach's protective lining against stomach acid, making the stomach and intestines more vulnerable to ulcers, which can bleed," according to Harvard Health. You should also talk to your doctor before discontinuing aspirin use if you have a history of heart attacks or stroke, Blaha adds. |
ZombieDredd:go back and read again ![]() |
Sugar affects your heart in several ways. And most of it comes down to cholesterol. A 2016 review found that a high sugar intake increases the level of LDL (bad) cholesterol and decreases HDL (good) cholesterol levels. But why is LDL cholesterol so bad? Because it causes artery-clogging plaque that can damage your blood vessels and heart. A diet high in sugar can also affect your heart by increasing: Triglycerides. Sugary diets can increase triglycerides, a type of fat in your body. And having high levels of triglycerides raises your risk for heart disease. Blood pressure. Sugar-laden diets may contribute to high blood pressure, which is also a risk factor for heart disease. Inflammation. A sugar-rich diet can lead to chronic inflammation, which can stress your heart and blood vessels and increase the risk of heart disease. Sugar can also cause excessive weight gain, leading to all the problems we mentioned. “A diet high in sugar can contribute to obesity,” Patton states. “And obesity drives up your risk of diabetes, high blood pressure and high cholesterol — all of which can increase the risk of developing heart disease.” Having too much sugar may also indicate that your diet isn’t as well-rounded as it should be. “A high-sugar diet is bad for you no matter what you weigh,” she adds. “If you eat a lot of sweets and processed foods, you’re probably not getting enough of the good stuff, like fruits, vegetables and whole grains that are part of a heart-healthy diet.” How to cut back on sugar Cutting back on sugar can take some effort (OK, a lot of effort), but it’s not impossible. For those counting at home, keep in mind: The American Heart Association recommends no more than the following: 100 calories (about 6 teaspoons) of added sugar per day for females 150 calories (about 9 teaspoons) per day for males Patton offers these tips if you’re trying to reduce sugar in your diet to help your heart health: Do away with sugary drinks Sugar-sweetened beverages like soft drinks and juices are a major source of added sugar. According to an observational study done by the American Heart Association, consuming over 12 ounces of sugary drinks multiple times a day may increase triglycerides and lower the “good” cholesterol your body needs. |
Do you know that... A magical hug full of love can solve even the biggest problems. It not only reduces stress but is also helpful in curing many diseases. Science also believes that hugging boosts mood and keeps you happy. Let us know on this Hug Day how you can stay mentally and physically happy by hugging. What is the connection between hugging and love? Hugging releases the "love hormone" oxytocin, which increases social bonding, trust, love and empathy. According to research by Medicine Net, hugging relieves loneliness and reduces stress. It releases several happy hormones: Dopamine - Makes you feel happy and satisfied. Serotonin - Improves mood and reduces anxiety. Oxytocin - Improves heart health by reducing stress. Oxytocin is also helpful in weight control, blood pressure balance and strengthening immunity. Health benefits of hugging Hugging causes a rapid release of endorphins, which are natural pain relievers. It provides a soothing effect to the body. Hugs release oxytocin, which reduces the stress hormone cortisol. It also reduces chronic stress, leading to long-term health benefits. According to research by Medicine Net, hugging is a positive physical interaction, which strengthens immunity. Hugging helps control blood pressure and regulates heart rate, thereby improving heart health. Mental health benefits of hugging Hugging releases endorphins, which are a natural mood enhancer. It increases happiness and makes you feel good. Hugging provides emotional support, which helps in reducing anxiety and depression. It helps maintain mental balance. Hugs are an effective way to express love, empathy and trust. It deepens relationships and promotes good mental health. Hug someone today and stay healthy |
But you can't be broke with that kind of parlour na |
EyeCumInPeace:This nations became powerful because of the respect they have for their laws. A lawless country like Nigeria has no place in the list of the world most powerful nations. |
RandDigital:thanks |
RandDigital:please Mr South African... Do you know how is 1 rand to naira Just want to the exchange value of your rand to naira |
Them son givam him own share make him. Keep quiet |
This is why I love the Congo judgement Straight and forward |
The man would have fitted Nigeria as a president |
EmeeNaka:Nigeria itself is ruled by terrorists na |
The Defence Headquarters (DHQ) has announced that 800 former Boko Haram fighters are undergoing deradicalisation and rehabilitation.https://politicsnigeria.com/just-in-defence-hq-identifies-800-captured-boko-haram-fighters-for-release/?utm_source=operamini&utm_medium=feednews&utm_campaign=operamini_feednews
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NgeneUkwenu:Atiku is older than your your brisident and still stronger. The effects of drugs made your bresident look frail and unstable |
“I don't think there's anyone whose posts offend my spirit like Reno Omokri. I wonder if he thinks there's anyone that believes he's not getting paid to drag Peter Obi everyday. This is a 51-year old man we're talking about o. And the best thing they thought he was good for is online foot soldier job. Like, there's no bigger sign that they don't rate you than to give you an online dragger job. How he does it with a straight face and show up everyday without shame is the real mystery. There's nothing he can't connect to and use to drag Peter Obi. *Kidnappers abduct 3 people in Nassarawa* Reno: "In 1905, Peter Obi's grandfather said this and that." *America elects a new President." Reno: "Congratulations America. Hope Peter Obi can see the meaning of this and that." *Woman gives birth in Osun state.* Reno: "Has Peter Obi said anything about this?" The Peter Obi that he drags everyday was a two-time governor at the age of 44. He was the a board member and later Chairman of Fidelity Bank between age 37 and 41. I wonder if he thinks there's any world where he and Peter Obi are mates in any way. I don't even think the people paying him rate him like that. They gave him a job that even the ponmo-empowered Ronu-ists of the South West would not do. Make you dey do online foot soldier at 51 years old. This was a man that got caught with his pants down as SA on New Media to President Goodluck Jonathan. He was so dumb that he created a fake profile called Wendel Simlin to attack Sanusi Lamido who was the CBN Governor then and left loads of footprints. Only for dem Omojuwa, Ogundamisi and co to catch the mumu and drag his ignorant ass to the public. At 51, he's still the same Wendel Simlin that got caught and is now being used to do foot soldier work.” — James Ogunjimi 🖊️ |
“I don't think there's anyone whose posts offend my spirit like Reno Omokri. I wonder if he thinks there's anyone that believes he's not getting paid to drag Peter Obi everyday. This is a 51-year old man we're talking about o. And the best thing they thought he was good for is online foot soldier job. Like, there's no bigger sign that they don't rate you than to give you an online dragger job. How he does it with a straight face and show up everyday without shame is the real mystery. There's nothing he can't connect to and use to drag Peter Obi. *Kidnappers abduct 3 people in Nassarawa* Reno: "In 1905, Peter Obi's grandfather said this and that." *America elects a new President." Reno: "Congratulations America. Hope Peter Obi can see the meaning of this and that." *Woman gives birth in Osun state.* Reno: "Has Peter Obi said anything about this?" The Peter Obi that he drags everyday was a two-time governor at the age of 44. He was the a board member and later Chairman of Fidelity Bank between age 37 and 41. I wonder if he thinks there's any world where he and Peter Obi are mates in any way. I don't even think the people paying him rate him like that. They gave him a job that even the ponmo-empowered Ronu-ists of the South West would not do. Make you dey do online foot soldier at 51 years old. This was a man that got caught with his pants down as SA on New Media to President Goodluck Jonathan. He was so dumb that he created a fake profile called Wendel Simlin to attack Sanusi Lamido who was the CBN Governor then and left loads of footprints. Only for dem Omojuwa, Ogundamisi and co to catch the mumu and drag his ignorant ass to the public. At 51, he's still the same Wendel Simlin that got caught and is now being used to do foot soldier work.” — James Ogunjimi 🖊️ |
Mod. Try pushing this to front page. I thought seun is subtly APC |
Beat her Kikk her Slap her and She will go |
Trump to the world The beginning of a strange era |
What makes this News funny is when you think of those involved, you see say NA THEM THEM ![]() Now it clears they, understood how much they have destroyed the country. Text APC to 2025 for more dirty revelation |
Carndidlaydid:found love in your gender Are u a lesbian? |
beerfraud: |
Police intervened to save the boy and the Nigerian man bit one of the officers, while three police suffered abrasions during the scuffle. A 36-year-old Nigerian man accused of stabbing three police officers in a span of 16 hours in the city of Karlsruhe, Germany will be arraigned for attempted manslaughter and various other crimes.https://www.tori.ng/news/294535/nigerian-migrant-on-trial-for-assaulting-and-stbbi.html
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Their master's step. How many witnesses did Tinubu called on such an intense court case that would have (supposed to) disqualified him. The judiciary is in their pocket. |
Creamypie:They chase them and they run towards where they come from. , “Herdsmen shot two farmers dead in our neighbouring Mbiri community and the people of Mbiri chased them to their settlement here in Umunede. |
ednut1:people always assume that Bad thing or Good things happened by Just what they say. There was a time I told my friend. "I will die next year" and my friend was rebuking me and telling me he feared, it might happen. Then I told him again and said "I will be Rich with more than 100millions in my account next year. Guy said it was an absolute joke. Why do the negative comments always drew more negative responses than the positive ones? Lol |
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