Health › Re: BMI and Overweight!!! by KingTom(m): 5:57pm On Jun 04, 2015 |
francizy: I'd like the doctors on this forum to explain somethings to me. I noticed my weight had increased from the usual 90kg (what I weighed in about 8-10 years) to 95Kg within some months. This made me calculate my BMI and the result was 26.2 which indicated that i was/am overweight. Now for a slim guy, I find it quite fascinating that I'd be classified as overweight.
Although I reduced my food intake and started some indoor exercises which saw my weight drop to 92.5kg (still overweight), I really need to understand why I am classified overweight just like some other fat person may be classified. Also what is the health implication of being overweight?
Cc Kingtom. Simple explanation, you too dey chop! |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 12:47pm On Jun 04, 2015 |
luxanne: Lool
Erm I've got someone to pair you with btw - Apr il07  Thanks but no thanks  |
Romance › Re: What Is Your Favourite Smiley ? by KingTom(m): 12:46pm On Jun 04, 2015 |
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Career › Re: It's Time To Resign! by KingTom(m): 12:45pm On Jun 04, 2015 |
Kachisbarbie: Funny you. We can start the business now o, but he won't resign to join me in running it. He should continue working, after retirement, we would pump his 'gratuity' into the business and make it a 5star business.
If the business has passed the nurturing stage, no problem_ but if it's a baby-business...there is problem. 
In this case, he said his wife has nurtured the business, they are taking it to the next level. Abeg you get younger sister wey still dey single choi! Your mama born correct wife material  |
Celebrities › Re: Beverly Osu Goes Braless In New Photo by KingTom(m): 12:44pm On Jun 04, 2015 |
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Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 12:43pm On Jun 04, 2015 |
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Romance › Re: 5 SIMPLE Ways To Keep Interest To Partner by KingTom(m): 12:43pm On Jun 04, 2015 |
daveP: the spirit of daniel nyathi rests on you. Flying eagles dey dull o. Dem win na  |
Politics › Re: Cute Picture Of President Buhari And Wife, Aisha by KingTom(m): 11:30am On Jun 04, 2015 |
ayyyyo: King Tom are you seeing this  Oga abeg just help me handle that one
"They FITS each other" LWKMD  |
Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 10:33am On Jun 04, 2015 |
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Romance › Re: What Is Your Favourite Smiley ? by KingTom(m): 10:29am On Jun 04, 2015 |
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Romance › Re: What Is Your Favourite Smiley ? by KingTom(m): 10:19am On Jun 04, 2015 |
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Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 10:14am On Jun 04, 2015 |
Chiam55: Liar!!! You were not you are  I hope this is proof "Good morning everyone, gosh I sound a bit croaky cuz i'm sleepy,...... bla bla bla (don't really care about the others)...... ok this is getting Long now, last but not least is Kingtom, I know this is weird, I have A SECRET ADMIRATION for you, I love all your comments, you always make me laugh. I'm nocturnal so you're always out the hours that i'm up, although recently I don't know if you're on a ban, but i've missed your craziness, so it's a shout-out to KingTom and all his spirits and yeah you really make me laugh I'd LOVE to hear your voice as well" Layla A.K.A Dimples A.K.A Chiam55  |
Politics › Re: Nigerians React To Amnesty Int'l Call On Ihierjirika, Minima, Badeh & Others by KingTom(m): 8:43am On Jun 04, 2015 |
focus7: All the reactors are criminals like their brother Ihejirika, we know people from certain region will protect their brother since they all strive in criminality. You really are a fool!  Oponu rada rada! Dewe ni e!  |
Politics › Re: N8bn Scam: Cash Assistant Has N134m In One Account, Says EFCC. by KingTom(m): 8:32am On Jun 04, 2015 |
3ace: In Nigeria, the law against corrupt practices is too light and I will blame it on the executive and national assembly members who have refused to stiffen it. Imagine, the morons hurriedly passed 46 bills into law in 10 minutes. There was never a time when they even considered ammending punishment for financial malpractice because they are also involved-bunch of morons. I pray "the no business as usual" spirit of PMB won't die. As for the fool who said he doesn't understand English; that's a fat lie! Speaking a language is even more difficult than understanding it and it will be difficult for him work in a banking environment without understanding English. There are several primary 6 holders/security guards who can communicate in English even though they might not be fluent. He was just trying to frustrate court proceedings and he was a fool for thinking that will work. He simply proved beyond reasonable doubt, that he is indeed a standard six certificate holder, just see his reasoning smh. As for the pot bellied thieves in the legislative house, we hope they get what they deserve!  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 8:26am On Jun 04, 2015 |
kellyJames5: Sugar what? 
Bunchers must hear this. My boss Buncher is aware of my presence and my JOB na  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 8:26am On Jun 04, 2015 |
kellyJames5: I can only believe ggr in side of this story.  Ok oooo  |
Career › Re: It's Time To Resign! by KingTom(m): 8:25am On Jun 04, 2015 |
Infomizer: Seems like the logical way to go about it but it has it's downside. Leaving the foray into business till after retirement could spell doom if anything goes wrong (which would most likely be the case). It's good to start early and make the mistakes early when there's still enough time to recover from it. That's what I feel anyway. You have valid points  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 8:25am On Jun 04, 2015 |
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Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 8:24am On Jun 04, 2015 |
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Career › Re: It's Time To Resign! by KingTom(m): 8:23am On Jun 04, 2015 |
maxxy: Pardon me, but that's one of the worst advices you can give to a salary earner with an entrepreneurial spirit!
#Key fact
Salary is never enough! Nobody gets genuinely wealthy just earning z salary
The point where you retire is when you are weakest. You have given your best years to build another's dream and you want to start building yours when you are 50? Many bankers before me have fallen into this trap only to realise too late. Pardon me, but if he rose in 8 years to earn almost half a million, what do you think he will earn 8 years from now? Listen to me my brother, I am not against his dream but you have to reason! My salary 8 years ago is not what it is now, I too have entrepreneurial spirit, but should I walk up to the hospital now and quit or should I wait another 8 years with a very comfortable salary before quitting, ensuring that I will be comfortable and can have many tries at the venture. You see even if the venture fails, I'd have saved enough to try try try again and again.  |
Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 4:45am On Jun 04, 2015 |
Chiam55: Lol yep I am 
What u doing up? Listening to your voice note  |
Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 4:17am On Jun 04, 2015 |
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Politics › Re: N8bn Scam: Cash Assistant Has N134m In One Account, Says EFCC. by KingTom(m): 3:50am On Jun 04, 2015*. Modified: 4:43am On Jun 04, 2015 |
Aminat508:
 You no dey sleep?  Now these guys are thieves, and in China they hang thieves  The fool claimed he doesn't understand english? Lord have mercy, a cash assistant has N134million in his account with properties everywhere  Damn!!!  I am proud of him, at least his people will say Woo Ayodeji Baba Owo  99 days for the thief and just one day for the owner. Anyone of you guilty of misappropriation, go and confess now ooooo |
Dating And Meet-up Zone › Re: "Chat Central and Derailer's Paradise"...Welcome! by KingTom(m): 3:33am On Jun 04, 2015 |
Finally, some peace and quiet  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:25am On Jun 04, 2015 |
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Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:22am On Jun 04, 2015 |
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Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:22am On Jun 04, 2015 |
khiaa: No I'm not snatching him, he has been my piece on the side for almost 2 years now *Yelling* King tom you got some explaining to do.   |
Romance › Re: 5 SIMPLE Ways To Keep Interest To Partner by KingTom(m): 3:21am On Jun 04, 2015 |
donbenedict: lool yes mehn. ishiluv handiwork. all cuz am canvassing for her removal. Hmmmmm na wa o  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:21am On Jun 04, 2015 |
kellyJames5: Oh I see 
You the one that's snatching kingt om from rin.
She must hear this...*calling ggrin* Oga Kelly, Khiaa na my sugarmummy na  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:20am On Jun 04, 2015 |
khiaa: Any relationships with King tom must be cleared by me first, NO EXCEPTIONS.  You've Said it all  |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:19am On Jun 04, 2015 |
kellyJames5: I nominates;
Kingto m....... rin
Perfect couple   |
Forum Games › Re: **NAIRALAND COUPLES' COMPETITION 2015** >>PLANNING/NOMINATION STAGE << by KingTom(m): 3:18am On Jun 04, 2015 |
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