₦airaland Forum

No, I can't.I blame my parents for always giving me meat when I was a kid.I also blame the people selling it.

The best club in the world, the most successful football club in history of football.We are too much for haters to handle.Galatasaray will bite the dust today.

That's nice, but it will be better if the stadium is always maintained.

I am predicting a 2-0 win for R.madrid.This is our year.

Gifted4all: Up ethiopa we are beating dis super eagles both home and away.addis ababa my mother land and not narialand Go ethiopa go bring back the cup #TEAM ETHIOPA#

You cannot even spell the name of your country.

Nigeria should not be over-confident.Shockers happen in football.The Ethiopians should not be under-rated.

BabaAlabi: Phuck this phucking traitor...he deserted us when we needed him the most...enjoy europa league this season self-servicer.

Eyah, Van persie really broke a lot of hearts.
Back to the matter, I think van persie really love musicians that can dance.Cos I don't get how he will understand what they are saying.

I hope Nigeria don't get too over-confident against Ethiopia.They might be in for a shocker.

I was really happy when the draw was made, but going through the comments I have seen, I don't know what to feel.Don't write off Ethiopia just yet.You might all be shocked.

*double post*

Dannyxy: burkina faso will beat algeria

I am 90% sure Algeria will beat Burkina faso.Even Egypt will find it difficult to beat Algeria.Burkina faso don't stand any chance.

Nigeria is really lucky.This is one of the easiest qualification series we have faced.

From the draw today, I think the teams that will qualify for the world cup will be:
Ivory coast
Nigeria
Algeria
Ghana
Cameroon

Evestar200: Ghana in trouble

Don't be so sure about that.The last time they met Ghana won 4-2.

I pray Nigeria gets a favourable draw

solomon111: Enyimba is filled with glory-hunting plastic fans.
Up warri wolves jor.

Bitter loser

taiocol: Its simple. The better side lost the game wat a Fu¤k

Losers are always looking for excuses.

In the last 5 years, Enyimba has been to the final 4 times, Lost twice and won twice.Impressive.

If Enyimba lose today, it will be their 3rd F.A Cup final loss in the last 4 years.They have actually been in the final 4 times in the last 5 years.

Madrid have not been impressive this season.They have been struggling in all the games they have played.I wonder what the problem is.

The only solution for Arsenal is for Wenger to resign.

usewisdom: Whats this one saying

In simple English, ARSENAL=LOSERS.

I said it before and I will say it again.Ozil alone will not help Arsenal.

Tournament

shadrach77: This compilation is faulty. It took me only 30 seconds of opening rhe thread to discover the flaw. Nigeria was 2nd in the Nations cup thrice not twice! We were 2nd 1988, 1990 and 2000

Check again.Nigeria was 2nd in the Nations cup four times.

Once upon a time, it was Ghana 4 Nations Cup, Nigeria 1 Nations Cup.

Now it is Ghana 4, Nigeria 3.

Soon....

Jisos Kwist

Since Enugu Rangers has been eliminated, Enyimba has my full support.

I don't believe in any superstitions.And I am not going to try any of that to prove anything.

Most people know candy and other sugary foods wreak havoc on their teeth,but how about fruit?

You've probably heard brushing and flossing twice a day is the best way to keep your teeth healthy.But some foods cause enough damage to warrant extra cleanings.

1. Apples
Apples are high in acid, are surprisingly hard on your enamel.While a daily apple may keep the doctor away, the acid might keep your dentist on speed dial.Eating apples is fine, just be sure to rinse your mouth with water or mouthwash shortly after.

2. Hard candies
Though you probably know the sugar in candy is a problem, hard candies are especially harmful because we tend to hold them in our mouths longer.Also be aware that cough drops are often made with sugar, so opt for the sugar-free brand if available.

3. Pickled vegetables
Pickles are made with vinegar, which is acidic, and often sugar as well. While the vegetables are healthy, the brine is can damage your teeth.Drinking water with
your meal helps wash away acids and sugar, but remember to brush an hour later.

4. Bread
Many breads contain sugar-especially processed white breads. It's best to check the labels for any added sweeteners that will breed mouth bacteria.Bread is also sticky and gets between and behind your teeth.

5. Popcorn
Popcorn is notorious for getting stuck in your teeth, and the areas between your teeth will cultivate more bacteria for that reason. It's okay to treat yourself to a bag of popcorn as long as you rinse with water and remember to floss and brush after.

6. Peanut butter
Sticky and often made with sugar, peanut butter not only feeds bacteria but makes it easier for them to adhere to teeth.Look for natural peanut butters with no added sugars to lessen the problem.

7. Jelly
Along with peanut butter, jelly or jam is loaded with sugar and quite sticky.Even the all-fruit brands contain natural sugars and encourage plaque and bacteria if not washed away soon.

8. Meat
Meat tends to get stuck between your teeth, and some meat products contain sugar as a preservative.While the amount may not be very high, any food that sits between your teeth can promote tooth decay.Try chewing sugar-less gum after eating if you can't brush right away.

9. Diet soda
Just because it doesn't have sugar doesn't mean your teeth are safe. The acidity of diet sodas is still extremely high, making it one of the worst products for your teeth.

10. Salad dressing
More of a condiment than a food, salad dressings use vinegar and sugar for flavor.Salads should be a staple in anyone's diet, but be careful of the dressings that can harm your smile.


http://summertomato.com/10-foods-you-didnt-know-were-damaging-your-teeth/