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Woman on Black and Orange Half-face Helmet
Car may be more comfortable, but we don’t ride bikes for comfort. We do it to live a life of our choice and genuinely enjoy each venture, even if it’s to the office from home. While motorcycles are less likely to be involved in an accident in the US, it isn’t something never seen. That’s why, just like cars, motorcycles also need insurance. Though it may feel like an unnecessary expense at the beginning, you will realize its importance with time. If the expense is an issue for you, be sure to follow these tips to reduce the cost of insurance.

Visit Different Insurance Companies
It’s become a rule to always explore marketing before purchasing anything. You should also follow this habit when looking for motorcycle insurance. Visit different agencies and ask about the rates and coverages they offer. It will help you understand the average price in the market. You would also learn a lot about the service of different companies during this research. I would also suggest not to go for the cheapest one you can find. Compare the price with the coverage and service they offer and also look for reviews from people with personal experience.

Participate in a Motorcycle Safety Course
You will learn a lot by joining a bike safety class, and also get lower rates on insurance. They will consider you a responsible person who knows and understands every risk in driving and is likely to be involved in a road accident. In the class, the use of the helmet will be the first thing they will teach you. It is suggested to keep and use a helmet. The DOT helmets are strong and have very good reviews. If the representative sees you following such precautions, you will be considered less risky. A safety course certificate would make your application stand out.



Become a Motorcycle Club Member
There are several motorcycle clubs in each city. All clubs allow people to join who have something in common. For example, there is a club for only Harley Davidson bikers. Likewise, bikers that are a fan of the same sports team also have clubs of their own. You are also recommended to join one of the clubs that share the most similar tastes as you. The reason is the discount you will get from motocompanies. These clubs have partnerships with many garages, mechanics, and insurance companies, which allows them to earn several discounts and deals. You can avail this facility by merely joining a fun club.

Install Anti-Theft Device
Insurance companies have to bear expenses if anything happens to your bike. So they try to figure if your bike is likely to meet an unfortunate incident. If they see you have been in many accidents before, then you are likely to hit one again. It means damage to your motorcycle and expense of the company. They also have to pay for the bike if it gets stolen. So if you install an anti-theft device on your device, you can get cheaper insurance.

Read more:https://automobileglobe.com/4-tips-to-get-a-cheap-motorcycle-insurance/

Control arm bushings are very vital part of a car suspension system. Bushings are produced of rubber which separates the faces of two objects while permitting a certain amount of movement. As a vehicle moves over tough or bumpy surfaces, this movement permits the suspension parts to move easily. The rubber, that is flexible by nature, assist to minimize transmission of noise and small vibrations through to the chassis of the car.

Type of Material Used

Bushings are produced through hot-bonded construction where elastic material is melted to the inner and outer metal sleeves. Another method that is used for producing bushings is where the elastomer or rubber material is injected in the sleeves. Polyurethane or synthetic rubber does not bond to metal; it stays suspended on the mount surface that allows a greater range of motion.

Continue reading here:https://automobileglobe.com/what-are-the-effects-of-control-arm-bushings-on-your-car/

A small, but vital part of your car’s engine is the idle air control valve. This small valve is fitted onto the throttle body and controls the quantity of air flowing into the engine. If this valve gets dirty, or not working as it should, then your car will not idle properly. Testing the idle air control valve is easily perfomed with a few basic tools.

Step 1 – Take Out Idle Air Control Valve

The idle air control valve is found on the top rear of the engine. Remove the two screws holding it in position and disconnect from the wiring harness.



Step 2 – Visually Inspect Valve

One of the easiest ways to inspect your idle air control valve is to simply look at it. Check to see if the valve stems have dirt on them or if they are burnt. Check the valve opening on the throttle body to make sure that there is solid contact between the valve and the stem.

Continue reading:https://automobileglobe.com/how-an-idle-air-control-valve-can-be-tested/

Irrespective how hard we may try, things don’t often go our way. The high cost of living, skyrocketing insurance costs, skyrocketing taxes, and dwindling finances all direct to the same path for some of us: the path of bad credit. The moment you have a bad credit history, it gets increasingly more difficult to get loans, mortgages, new credit cards, or increased credit limits. If you are in the market for a vehicle and need a loan, don’t despair. Fortunately for you, there are ways to improve your chances not only of getting a car loan, but also, of getting a car loan with reasonable terms. Even for you, the bearer of bad credit, specific strategies can bring you closer to the vehicle loan that you need.

Simply apply as many of the suggestions as you can to increase your chances of getting a better car loan, a loan with lower interest rates. Some of the strategies should be finished before you go in to ask for the loan, and other strategies should be followed when you are applying for your car loan. Don’t worry if some of the strategies don’t seem possible for you to adhere to. It isn’t necessary to complete all of them to improve your chances.
Continue reading:https://automobileglobe.com/how-to-acquire-a-better-auto-loan-if-you-have-bad-credit/

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WHAT IS PERIPHERAL ARTERY DISEASE

healthymen101.comPeripheral artery disease (also referred to peripheral arterial disease) is a common circulatory problem in which narrowed arteries lower blood flow to your limbs.

When you develop peripheral artery disease (PAD), your extremities — usually your legs — don’t receive enough blood flow to keep up with demand. This creates symptoms, most notably leg pain when walking (claudication).

READ ALSO:HOW EATING MORE BANANA LOWERS RISK OF HEART DISEASE

Peripheral artery disease is also likely to be a symptom of a more widespread accumulation of fatty deposits in your arteries (atherosclerosis). This condition may be reducing blood flow to your heart and brain, as well as your legs.





You often can successfully treat peripheral artery disease by stopping tobacco, exercising and eating a healthy diet.

SYMPTOMS

While many people with peripheral artery disease experience mild or no symptoms, some people have leg pain when walking (claudication).

Claudication symptoms include muscle pain or cramping in your legs or arms that’s triggered by activity, such as walking, but go away after a few minutes of rest. The location of the pain depends on the location of the clogged or narrowed artery. Calf pain is the most common location.

The severity of claudication varies widely, from mild discomfort to debilitating pain. Severe claudication can make it difficult for you to walk or do other types of physical activity.

Peripheral artery disease symptoms include:

Painful cramping in your hip, thigh or calf muscles after certain activities, such as walking or climbing stairs (claudication)
Leg numbness or weakness
Coldness in your lower leg or foot, especially when compared with the other side
Sores on your toes, feet or legs that will not heal
A change in the color of your legs
Hair loss or slower hair growth on your feet and legs
Slower growth of your toenails
Shiny skin on your legs
No pulse or a weak pulse in your legs or feet
Erectile dysfunction in men
If peripheral artery disease progresses, pain may even happen when you’re at rest or when you’re lying down (ischemic rest pain). It may be intense enough to disrupt sleep. Hanging your legs over the edge of your bed or walking around your room may temporarily relieve the pain.

When to see a doctor

READ MORE:http://www.healthymen101.com/2017/11/09/what-is-peripheral-artery-disease/

healthymen101.comPanic disorder happens when you experience recurring unexpected panic attacks. The DSM-5 explains panic attacks as abrupt surges of intense fear or discomfort that peak within minutes. People with the disorder live in fear of having a panic attack. You may be having a panic attack when you feel sudden, overwhelming terror that has no obvious reason and or cause. You may notice physical symptoms, such as a racing heart, breathing difficulties, and sweating.

READ ALSO:WHAT IS CARDIOMYOPATHY AND HOW CAN IT BE TREATED

Most people have a panic attack once or twice in their lives. The American Psychological Association says that 1 out of every 75 people might experience a panic disorder. Panic disorder is characterized by persistent fear of having another panic attack after you have had at least one month (or more) of persistent concern or worry about additional panic attacks (or their consequences) recurring.

Even though the signs and symptoms of this disorder can be quite overwhelming and frightening, they can be managed and improved with treatment. Seeking treatment is the most vital part of reducing symptoms and improving your quality of life.

What are the symptoms of panic disorder?

Symptoms of panic disorder often starts to appear in teens and young adults under the age of 25. If you have experienced four or more panic attacks, or you live in fear of having another panic attack after experiencing one, you may have a panic disorder.

Panic attacks creates intense fear that begins suddenly, often with no warning. An attack typically lasts for 10 to 20 minutes, but in extreme cases, signs may last for more than an hour. The experience is different for everyone, and symptoms often vary.

Common symptoms linked with a panic attack include:

racing heartbeat or palpitations
shortness of breath
feeling like you are choking
dizziness (vertigo)
lightheadedness
nausea
sweating or chills
shaking or trembling
changes in mental state, including a feeling of derealization (feeling of unreality) or depersonalization (being detached from oneself)
numbness or tingling in your hands or feet
chest pain or tightness
fear that you might die
The symptoms of a panic attack often happen for no clear reason. Typically, the symptoms are not equal to the level of danger that exists in the environment. Because these attacks can’t be predicted, they can greatly affect your functioning.

READ ALSO:WHAT ARE NEURODEGENERATION AND DEMENTIA

Fear of a panic attack or recalling a panic attack can result in another attack.

What a panic attack feels like

Hear from real people who have had a panic attack.

What causes panic disorder?

The real causes of panic disorder are not clearly understood. Research has indicated that panic disorder may be genetically linked. Panic disorder is also linked with significant transitions that happen in life. Leaving for college, getting married, or having your first child are all major life transitions that may generate stress and lead to the development of panic disorder.

Who is at risk for developing panic disorder?

Although the causes of panic disorder are not clearly known, information about the disease does show that certain groups are more likely to develop the disorder. In particular, women are twice as likely as men to develop the condition, according to the National Institute of Mental Health.

How is panic disorder diagnosed?

If you notice symptoms of a panic attack, you may seek emergency medical care. Most people who have a panic attack for the first time believe that they are having a heart attack.

While at the emergency department, the emergency provider will carry out several tests to see if your signs are caused by a heart attack. They may run blood tests to rule out other conditions that can create similar symptoms, or an electrocardiogram (ECG) to check heart function. If there is no emergency basis to your signs, you will be referred back to your primary care provider.

Your primary care provider may carry out a mental health examination and ask you about your symptoms. All other medical disorders will be ruled out before your primary care provider makes a diagnosis of panic disorder.

How is panic disorder treated?

Treatment for panic disorder focuses on reducing or eliminating your signs. This is achieved through therapy with a qualified professional and in some cases, medication. Therapy typically involves cognitive-behavioral therapy (CBT). This therapy helps you to change your thoughts and actions so that you can understand your attacks and manage your fear.

Medications used to treat panic disorder can be inclusive of selective serotonin reuptake inhibitors (SSRIs), a class of antidepressant. SSRIs prescribed for panic disorder may include:

fluoxetine
paroxetine
sertraline
Other medications often used to treat panic disorder include:

serotonin-norepinephrine reuptake inhibitors (SNRIs), another class of antidepressant
antiseizure drugs
benzodiazepines (commonly used as tranquilizers), including diazepam or clonazepam
monoamine oxidase inhibitors (MAOIs), another type of antidepressant that is prescribed infrequently due to rare but serious side effects
In addition to these treatments, there are a number of steps that you can take at home to reduce your symptoms and signs. Examples include:

maintaining a regular schedule
exercising on a regular basis
getting enough sleep
avoiding the use of stimulants such as caffeine
What is the long-term outlook?

Panic disorder is most times a chronic (long-term) condition that can be hard to treat. Some people with this disorder do not respond well to treatment. Others may have intervals when they have no symptoms and periods when their symptoms are quite intense. Most people with panic disorder will notice some symptom relief through treatment
READ MORE:http://www.healthymen101.com/2017/10/26/what-is-panic-disorder/

Neurodegeneration is a term that describes the loss of neurons in the brain which cause a number of diseases and dementia.

Dementia is a word used to describe a class of symptoms. Symptoms between the different forms of dementia can differ a great deal and can include memory loss, confusion and mood changes.

READ ALSO:WHAT ARE THE SYMPTOMS OF CROHN’S DISEASE

Dementia can be caused by a good number of different diseases – Alzheimer’s disease is foremost and the most common, causing about two thirds of cases. Other diseases that create dementia include vascular dementia, dementia with Lewy bodies and frontotemporal dementia. Often, dementia is caused by both Alzheimer’s disease and either vascular dementia or dementia with Lewy bodies, often known as mixed dementia.

Who gets dementia?

Most people with dementia are over the age of 65. It’s estimated that 2%-5% of people with dementia are under 65. That’s 16,400 – 41,000 cases in the UK. Some rare kinds of dementia can affect people in their 30s, 40s and 50s.

In the UK 61% of people with dementia are female and 39% are male. This is mostly due to the fact that women tend to live longer than men and as dementia becomes more common as we age, more women develop the condition. 820,000 people in the UK have dementia.

The number of people with dementia is increasing as people are living longer. It is estimated that by 2021, the number of people with dementia in the UK will have increased to around 1 million.

What are the symptoms of dementia?

Dementia often evolves slowly and the early signs are not always obvious. Symptoms similar to dementia can be seen in other illnesses. Sometimes it can be hard to tell apart dementia from the usual mild forgetfulness seen in normal ageing.

Alzheimer’s, dementia with Lewy bodies and frontotemporal dementia are all neurodegenerative diseases, meaning that the signs and symptoms get worse over time. This is usually the situation with vascular dementia too. The speed of change differs between people and also between different diseases, but in most situation, dementia symptoms progress slowly over several years.

As dementia progresses:

People may notice that their ability to remember, think and make decisions worsens.
Communication and language often gets more difficult.
A person’s behaviour may change and some people can get sad or demoralised.
Anxieties or phobias are quite common.
Problems with time perception may cause issues with sleeping and restlessness at night.
Anger or agitation is common in the later stages of dementia.
It is common for people to be unsteady on their feet and fall more often.
Gradually people need more help with daily activities like dressing, toileting and eating.
Are there treatments for dementia?

Dementia is caused by progressive diseases, none of which can currently be cured. Some treatments are offered that can help some people with the symptoms of dementia, including those caused by Alzheimer’s, but the effects are temporary and don’t work for everyone. Sadly no treatment can currently affect or halt the underlying disease process in the brain.

Non-pharmacological treatment can also assist some people with dementia, including helping to manage some symptoms and maintain quality of life for longer.
READ MORE:http://www.healthymen101.com/2017/10/25/what-are-neurodegeneration-and-dementia/

The symptoms of Crohn’s disease often start gradually. Certain signs may also become worse over time.

Although it’s possible, it’s rare for symptoms to show off suddenly and dramatically.

The earliest symptoms of Crohn’s disease can include:

diarrhea
abdominal cramps
blood in your stool
a fever
fatigue
a loss of appetite
weight loss
feeling as if your bowels aren’t empty after a bowel movement
feeling a frequent need for bowel movements
READ ALSO:CONGENITAL HEART DISEASE; DIAGNOSES AND TREATMENT

It’s at times possible to mistake these symptoms for the symptoms of another condition, such as food poisoning, an upset stomach, or an allergy. You should see talk to doctor if these symptoms persist.

The symptoms may gotten more severe as the disease progresses. These symptoms can include:

a perianal fistula, which causes pain and drainage near your anus
ulcers that may happen anywhere from the mouth to the anus
inflammation of the joints and skin
Early detection and diagnosis can assist you avoid severe complications and allow you to begin treatment early.

What is Crohn’s disease?

Crohn’s disease is a kind of inflammatory bowel disease. As many as 700,000 Americans have Crohn’s disease.

More research about this disease is necessary. Researchers aren’t sure how it starts, who is most likely to develop it, or how to best treat it. Irrespective of major advances in treatment in the last three decades, no cure is available for Crohn’s disease.

Crohn’s disease most commonly happens in the small intestine and the colon. The disease can affect any part of your gastrointestinal (GI) tract, ranging from your mouth to your anus. The disease can involve some parts of the GI tract and also skip other parts.

What may be mild or irritating for some can be painful and debilitating for others persons. The symptoms vary and can differ over time. In some people, the disease can result in life-threatening complications.

Dietary recommendations for people with Crohn’s disease

A diet plan that functions for one person with Crohn’s disease may not work for another. This is because the disease can involve different areas of the gastrointestinal (GI) tract in different people. It’s vital to find out what works best for you. Changes to your diet and lifestyle may assist you reduce the recurrence of symptoms and lessen their severity.

If you have Crohn’s disease, you should:

Adjust your fiber intake

Some people require a high-fiber, high-protein diet. For others, the presence of extra food residue from high-fiber foods such as fruits and vegetables may aggravate the GI tract. If this is the situation, you may need to switch to a low-residue diet.

Limit your fat intake

Crohn’s disease may interfere with your body’s ability to break down and absorb fat. This excess fat will move from your small intestine to your colon. This could lead to diarrhea.

Limit your dairy intake

You may not have lactose intolerance, but your body may respond in a similar way if you have Crohn’s disease. Consuming dairy can result upset stomach, abdominal cramps, and diarrhea for some people.

Drink water

Crohn’s disease may affect your body’s ability to “recycle” water from your digestive tract. This can result to dehydration. The risk for dehydration is especially high if you’re having diarrhea.
READ MORE:http://www.healthymen101.com/2017/10/25/what-are-the-symptoms-of-crohns-disease/

The regular cold and the flu may seem similar at first. They are both respiratory illnesses and can create similar symptoms. But different viruses cause these two conditions. Your symptoms will assist you tell the difference between the two.

Both a cold and the flu share a few common signs. People with either illness often experience:

a runny or stuffy nose
sneezing
body aches
general fatigue
As a standard, flu symptoms are more severe than cold symptoms.

READ ALSO:ALLERGIES AND ITS DIAGNOSES

Another distinct difference between the two is how serious they are. Colds rarely cause other health conditions or issues. But the flu can lead to sinus and ear infections, pneumonia, and sepsis.

To know whether your symptoms are from a cold or from the flu, you have to see your doctor. Your doctor will run tests that can help know what’s behind your symptoms.

If your doctor diagnoses a cold, you’ll only have to treat your symptoms until the virus has run its course. These treatments can be inclusive of using over-the-counter (OTC) cold medications, staying hydrated, and getting plenty of rest.

Taking an OTC flu medicine early in the virus’ cycle may also assist. Rest and hydration are also beneficial for people with the flu. Much like the common cold, the flu just requires time to work its way through your body.

What are the symptoms of the flu?

Common symptoms of the flu are inclusive of:

Fever: The flu almost always creates an increase in your body temperature. This is also referred to as a fever. Most flu-related fevers start from a low-grade fever around 100°F (37.8°C) to as high as 104°F (40°C). Although alarming, it’s not uncommon for young children to have higher fevers than adults. If you suspect your child has the flu, see your doctor.

You may feel “feverish” when you have an elevated temperature. Signs include chills, sweats, or being cold despite your body’s high temperature. Most fevers last for less than one week, usually around three to four days.

Cough: A dry, persistent cough is common with the flu. The cough may worsen, becoming uncomfortable and painful. You may also experience shortness of breath or chest discomfort during this time. Many flu-related coughs can stay for about two weeks.

Muscle aches: These flu-related muscle pains are most observed in your neck, back, arms, and legs. They can often be severe, making it hard to move even when trying to carry out basic tasks.

Headache: Your first signs and symptom of the flu may be a severe headache. Sometimes eye signs, including light and sound sensitivity, vanish along with your headache.

Fatigue: Feeling tired is a not-so-obvious symptom of the flu. Feeling generally unwell can be a symptoms of many conditions. These feelings of tiredness and fatigue may come on fast and be difficult to overcome.

READ MORE:http://www.healthymen101.com/2017/10/25/whats-the-difference-between-a-cold-and-the-flu/

healthymen101.comMale fertility is a complex situation. To get your partner pregnant, the following must happen:

You must produce healthy sperm.Initially, this has much to do with the growth and formation of the male reproductive organs during puberty. At least one of your testicles must be functioning properly, and your body must produce testosterone and other hormones to trigger and maintain sperm production.
Sperm have to be carried into the semen.Once sperm are produced in the testicles, delicate tubes transport them until they mix with semen and are ejaculated out of the penis.
READ ALSO:Sexually Transmitted Diseases (STDs): Symptoms You Should Know

There needs to be enough sperm in the semen.If the number of sperm in your semen (sperm count) is reduced, it decreases the odds that one of your sperm will fertilize your partner’s egg. A low sperm count is fewer than 15 million sperm per milliliter of semen or fewer than 39 million per ejaculate.
Sperm must be functional and able to move.If the movement (motility) or function of your sperm is not normal, the sperm may not be able to reach or penetrate your partner’s egg.
Medical causes

Issues with male fertility can be created by a number of health issues and medical treatments. Some of these include:

A varicocele is a swelling of the veins that drain the testicle. It’s the most common reversible reason for male infertility. Although the exact reason that varicoceles cause infertility is not known, it may be related to abnormal testicular temperature regulation. Varicoceles result in reduced quality of the sperm.
Treating the varicocele can improve sperm numbers and function, and may potentially improve outcomes when using assisted reproductive techniques the likes of in vitro fertilization.

Some infections can tamper with sperm production or sperm health or can cause scarring that blocks the passage of sperm. These include inflammation of the epididymis (epididymitis) or testicles (orchitis) and some sexually transmitted infections, including gonorrhea or HIV. Although some infections can lead to permanent testicular damage, most often sperm can still be retrieved.
Ejaculation issues.Retrograde ejaculation happens when semen enters the bladder during orgasm instead of emerging out the tip of the penis. Various health conditions can make retrograde ejaculation, including diabetes, spinal injuries, medications, and surgery of the bladder, prostate or urethra.
READ MORE:http://healthymen101.com/2017/10/16/what-are-the-causes-of-male-infertility/

Two numbers make a blood pressure reading.

Systolic pressure: This is the first number. It shows the pressure in your arteries when your heart beats and pumps out blood.

Diastolic pressure: This is the second number. It’s the reading of the pressure in your arteries between beats of your heart.

Four categories determine blood pressure readings for adults:

READ ALSO:EVERYTHING YOU SHOULD KNOW ABOUT HIGH BLOOD PRESSURE (HYPERTENSION)

Healthy:A healthy blood pressure reading should be 120/80 millimeters of mercury (mm Hg).
Prehypertension:The systolic number is usually between 120 and 139 mm Hg, or the diastolic number is between 80 and 89 mm Hg. Doctors may not treat prehypertension with medication. Instead, your doctor may recommend lifestyle changes to help lower your numbers.
Stage 1 hypertension: The systolic number is between 140 and 159 mm Hg, or the diastolic number is between 90 and 99 mm Hg.
Stage 2 hypertension:This stage of hypertension is very severe and dangerous. A systolic number over 160 mm Hg or a diastolic number over 100 mm Hg is a sign of an advanced stage of hypertension.
A blood pressure reading is done with a pressure cuff. For an accurate reading, it’s vital you have a cuff that fits. An ill-fitting cuff may give inaccurate readings. Blood pressure readings may be different for children and teenagers. Ask your child’s doctor for healthy ranges if you’re monitoring your child’s blood pressure.

Treatment options for high blood pressure

A number of factors assist your doctor determine the best treatment option for you. These factors include which type of hypertension you have and what causes have been identified.

Primary hypertension treatment options

If your doctor diagnoses you with primary hypertension, lifestyle changes may assist reduce your high blood pressure. If lifestyle changes alone aren’t good enough, or if they stop being effective, your doctor may prescribe other medication.

Secondary hypertension treatment options

When your doctor uncovers the underlying issue causing your hypertension, treatment will focus on the other condition. For example, if a medicine you’ve started taking is creating increased blood pressure, your doctor will try other medicines that don’t have this side effect.

Sometimes, hypertension is persistent despite treatment for the underlying cause. In this situation, your doctor may work with you to develop lifestyle changes and prescribe medications to help reduce your blood pressure.

Treatment plans for hypertension often evolve. What worked at first may quit working. Your doctor will continue to work with you to refine your treatment.

Medication for high blood pressure
READ MORE:http://healthymen101.com/2017/10/16/how-to-understand-high-blood-pressure-readings/

A brain hemorrhage is actually a bleeding in or around the brain. Causes of brain hemorrhage are inclusive of high blood pressure, abnormally weak blood vessels that leak, drug abuse, and trauma. Many people who experience a brain hemorrhage have signs and symptoms as though they are having a stroke, and can develop weakness on one side of their body, difficulty speaking, or a sense of numbness. Difficulty carrying out usual activities, including problems with walking or even falling, are not uncommon signs and symptoms. About 10% of all strokes are hemorrhagic, or created by bleeding into the brain.

Brain hemorrhage is often tagged according to precisely where it happens in the brain. In general, bleeding anywhere inside of the skull is known as an intracranial hemorrhage. Bleeding within the brain itself is called intracerebral hemorrhage. Bleeding can also happen between the covering of the brain and the brain tissue itself, referred to as a subarachnoid hemorrhage. If a blood clot happens between the skull and the brain, it is known as either a subdural or epidural hematoma depending on whether it is below or above the tough covering (dura) of the brain. Subdural and epidural hematomas are more likely to happen as a result of trauma or after a fall and will not be addressed in detail here.

READ ALSO:HOW MUCH GREEN TEA SHOULD YOU TAKE PER DAY

It is vital to recognize that when bleeding happens within the brain itself, headache may not happen, as our brains don’t have the ability to sense the ongoing disturbance. However, the coverings of the brain (meninges) are extremely sensitive and if bleeding happens there, as when an aneurysm ruptures, a sudden and severe headache is a common sign.

What causes a brain hemorrhage?

The most common cause of a brain hemorrhage is an elevated blood pressure. Over time, elevated blood pressure can weaken arterial walls and result in rupture. When this happens, blood collects in the brain leading to symptoms of a stroke. Other causes of hemorrhage include aneurysm — a weak spot in the wall of an artery — which then balloons out and may break open. Arteriovenous malformations (AVM) are abnormal connections between arteries and veins and are usually present from birth and can cause brain hemorrhage later in life. In some situations, people with cancer who develop distant spread of their original cancer to their brain (metastatic disease) can develop brain hemorrhages in the areas of brain where the cancer has spread. In elderly individuals, amyloid protein deposits along the blood vessels can make the vessel wall to weaken resulting in a hemorrhagic stroke. Cocaine or drug abuse can weaken blood vessels and result in bleeding in the brain. Some prescription drugs can also heighten the risk of brain hemorrhage.

What are the symptoms of a brain hemorrhage?

Although headache is frequently linked with bleeding in the brain, it is not always present. Most often, the symptoms linked with a brain hemorrhage are dependent on the particular area of the brain that is involved. If the bleeding is in the area of the brain associated with vision, there may be problems seeing. Problems with balance and coordination, weakness on one side, numbness, or sudden seizure may occur. The speech center for many people is found in the left side of the brain and bleeding into this area may cause marked speech disturbances. If the bleeding is in the lower brain (brainstem), where most of the automatic body functions are regulated, a patient may get unresponsive or go into a coma . Additionally, sometimes symptoms of brain hemorrhage may come on very abruptly and rapidly worsen. Alternatively, the signs may progress slowly over many hours or even days.

How is a brain hemorrhage diagnosed?

If any kind of stroke is suspected, immediate evaluation is required. Examination may show evidence of brain injury with weakness, slurred speech, and/or loss of sensations. Generally, a radiology examination is needed, such as a computed tomography (CT) scan or magnetic resonance imaging (MRI) scan. The CT or MRI can highlight various features and location of
READ ALSO:http://healthymen101.com/2017/10/16/what-is-a-brain-hemorrhage/

Signs of HIV differs from person to person, but they’re similar in men and women. During the first two to four weeks, the virus reproduces at a very high rate.

You may experience flu-like symptoms such as:

fever
chills
swollen lymph glands
Symptoms and symptoms can be mild to severe and usually resolve within a few weeks. Following the acute stage of infection, it’s not uncommon to be symptom-free for a long time.

As the infection progresses, other signs may include:

READ ALSO:WHAT ARE THE SYMPTOMS OF HIV AND AIDS

headaches and other aches and pains
night sweats
fatigue
skin rashes
oral infections
pneumonia
nausea
vomiting
persistent diarrhea
weight loss
READ MORE:http://healthymen101.com/2017/10/12/hiv-symptoms-in-men-is-there-a-difference/

Chlamydia is actually a common sexually transmitted infection (STI) created by bacteria. People who have chlamydia often don’t have outward signs and symptoms in the early stages. That might make you feel you shouldn’t worry. However, chlamydia can cause health problems after all, including preventing women from getting pregnant or even endangering their pregnancies.

READ ALSO:Sexually Transmitted Diseases (STDs): Symptoms You Should Know

If you have unprotected sex with someone whose STI status you’re not sure of, get tested for chlamydia and other STIs. You should get tested every time you might be exposed.

The treatment for chlamydia is oral antibiotics offered either in multiple doses or just one dose. Take all medication as prescribed by the doctor until the pills are gone. Waiting too long to treat chlamydia can create serious complications. Make sure you talk to a doctor as soon as you think you might have been exposed.

CAUSES

Causes

Sex without a condom and unprotected MouthAction are the main ways a you can contact chlamydia infection. You don’t have to experience penetration to get it. Touching genitals together may transmit the bacteria. It can equally be contracted during anal sex.

Newborn babies can get chlamydia from their infected mother during birth. Most prenatal testing includes a chlamydia test, but it doesn’t hurt to cross-check with your OB-GYN during your first prenatal checkup.

You can acquire a chlamydia infection in the eye through oral or genital contact with the eyes, but this is not common.

Risk factors

Men and women can both acquire the infection, but women are more likely to be diagnosed. Statistically, you’re most likely to get an STI if you have sex with more than one person. Infection levels are highest among younger women, partly because their immature cervical cells are more vulnerable to infection, but older age isn’t a protection.

The Centers for Disease Control and Prevention recommends that all sexually active women aged 25 years and younger should get screened for chlamydia every year, as well as older women with risk factors like multiple or new partners.

READ ALSO:EVERYTHING YOU SHOULD KNOW ABOUT HIGH BLOOD PRESSURE (HYPERTENSION)

Other risk factors include having had an STI in the past or currently having an infection, since that could lower your resistance.

An act of sexual assault puts you at risk for chlamydia and other STIs. If you were actually forced into any sexual activity, including MouthAction, you should get tested as soon as possible. Organizations like the Rape, Abuse & Incest National Network (RAINN) give support for survivors of rape or sexual assault. You can call RAINN’s 24/7 national sexual assault hotline at 800-656-4673 for anonymous, confidential help.

READ MORE:http://healthymen101.com/2017/10/08/what-is-a-chlamydia-infection/

healthymen101.comSyphilis is a sexually transmitted infection created by a type of bacteria known as Treponema pallidum. According to the Centers for Disease Control and Prevention (CDC), in 2013, more than 56,400 cases of syphilis were reported in the United States. And according to the Mayo Clinic, the rate of women infected with syphilis has been reducing in the United States, but the rate among men, particularly homosexual men, has been increasing.

READ ALSO:WHAT IS A CHLAMYDIA INFECTION

The first sign of syphilis is a small, painless sore. It can show up on your sexual organs, rectum, or inside your mouth. This sore is called a chancre. People often fail to notice it right away.

Syphilis can be difficult to diagnose. You can be infected without showing any signs and symptoms for years. However, the earlier you discover the infection, the better. Syphilis can stay untreated for a long time can cause major damage to important organs, like the heart and brain.

Syphilis is only spread through direct contact with syphilitic chancres. It can’t be passed on by sharing a toilet with another person, wearing another person’s clothing, or using another person’s eating utensils.

Stages of Syphilis Infection

The four stages of syphilis are:

primary
secondary
latent
tertiary
Syphilis is most infectious in the first two stages.

When syphilis is in the hidden, or latent, stage, the disease stays active but often with no signs or symptoms and is not contagious to others. Tertiary syphilis is the most destructive to your health.

Primary Syphilis

The primary stage of syphilis happens about three to four weeks after you’re infected with the bacteria. It starts with a small, round sore called a chancre. A chancre is painless, but it’s highly infectious. This sore may showup wherever the bacteria entered your body, such as on or inside your mouth, genitals, or rectum.

On average, the sore appears around three weeks after infection, but it can take between 10 and 90 days to appear. The sore remains for anywhere between two to six weeks.

Syphilis is a transmitted by direct contact with a sore. This usually happens during sexual activity, including MouthAction.

Secondary Syphilis

During the second stage of syphilis, you may experience skin rashes and a sore throat. The rash won’t itch and is usually found on your palms and soles, but it may happen anywhere on the body. Some people don’t notice the rash before it goes away.

Other symptoms of secondary syphilis may include:

headaches
swollen lymph glands
fatigue
fever
weight loss
hair loss
aching joints
These symptoms might go away whether or not you receive treatment. However, without treatment you’ll still be infected.

Secondary syphilis is often mistaken for another condition.

Latent Syphilis

This is the third stage of syphilis and is the latent or hidden stage. The primary and secondary symptoms disappear, and you won’t have any noticeable symptoms at this stage. However, you will still get infected with syphilis. The secondary symptoms can reappear, or you could remain in this stage for years before progressing to tertiary syphilis.

Tertiary Syphilis

The last stage of infection is tertiary syphilis. Approximately 15 to 30 percent of people who don’t receive treatment for syphilis will enter this stage. Tertiary syphilis can occur years or decades after you’re initially infected. Tertiary syphilis can be life-threatening. Some other potential outcomes of tertiary syphilis include:
READ MORE:http://healthymen101.com/2017/10/08/what-you-should-know-about-syphilis/

The main signs of premature ejaculation is the inability to delay ejaculation for more than one minute soon after penetration. However, the problem might happen in all sexual situations, even during masturbation.

Premature ejaculation can be categorized as:

Lifelong (primary).Lifelong premature ejaculation happens all or nearly all of the time beginning with your first sexual encounters.
Acquired (secondary).Acquired premature ejaculation starts after you’ve had previous sexual experiences without ejaculatory problems.
Many men feel that they have signs of premature ejaculation, but the signs symptoms don’t meet the diagnostic requirement for premature ejaculation. Instead these men might have natural variable premature ejaculation, which is inclusive of periods of rapid ejaculation as well as periods of normal ejaculation.

The precise cause of premature ejaculation isn’t known. While it was once thought to be only psychological, doctors now know premature ejaculation involves a complex interaction of psychological and biological factors.

READ ALSO:MISSING BREAKFAST MIGHT INCREASE YOUR RISK OF STROKE

Varying factors can increase your risk of premature ejaculation, including:

Erectile dysfunction.You might be at increased risk of premature ejaculation if you occasionally or consistently have issues getting or maintaining an erection. Fear of losing your erection might make you to consciously or unconsciously hurry through sexual encounters.
Emotional or mental strain in any area of your life can have a role in premature ejaculation, limiting your ability to relax and focus during sexual encounters.
Premature ejaculation can create problems in your personal life, including:

Stress and relationship problems.A common complication of premature ejaculation is relationship stress.
Fertility problems.Premature ejaculation may occasionally make fertilization difficult for couples who are trying to have a baby if ejaculation doesn’t happen intravaginally.
READ ALSO:http://healthymen101.com/2017/10/07/what-are-symptoms-and-causes-of-premature-ejaculation/

In addition to requesting to know about your sex life, your doctor will ask about your health history and might do a physical exam. If you have both premature ejaculation and trouble getting or maintaining an erection, your doctor might request a blood tests to check your male hormone (testosterone) levels or other tests.

READ ALSO:WHAT ARE SYMPTOMS AND CAUSES OF PREMATURE EJACULATION

In some situations, your doctor might suggest that you go to a urologist or a mental health professional who specializes in sexual dysfunction.

Treatment

Common treatment options for premature ejaculation are inclusive of behavioral techniques, topical anesthetics, medications and counseling. Bear in mind that it might take time to find the treatment or combination of treatments that will work for you. Behavioral treatment plus drug therapy might be the most effective course.

Behavioral techniques

In some situations, therapy for premature ejaculation might involve taking simple steps, such as masturbating an hour or two before intercourse so that you’re able to delay ejaculation during sex. Your doctor also may recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.

Pelvic floor exercises

Male pelvic floor muscles

Weak pelvic floor muscles might impair your ability to delay ejaculation. Pelvic floor exercises (Kegel exercises) can aid strengthen these muscles.

To carry out these exercises:

Find the right muscles.To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you’ve identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easier to do them lying down at first.
Perfect your technique.Tighten your pelvic floor muscles, Keep the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking.
Maintain your focus.For all best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
Repeat 3 times a day.Targets for at least three sets of 10 repetitions a day.
The pause-squeeze technique
READ ALSO:http://healthymen101.com/2017/10/07/how-to-diagnosis-and-treat-premature-ejaculation/

What is a stomach ulcer?

Stomach ulcers, also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a kind of peptic ulcer disease. Peptic ulcers are any ulcers that disturb both the stomach and small intestines.

Stomach ulcers happen when the thick layer of mucus that protects your stomach from digestive juices gets reduced. This lets the digestive acids to eat away at the tissues that line the stomach, creating an ulcer.

Stomach ulcers can be easily cured, but they can become severe without the right treatment.

What are the causes of stomach ulcers?

Stomach ulcers are mostly caused by one of the following:

an infection with the bacterium Helicobacter pylori(H.Pylori)
long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin,ibuprofen or naproxen
READ ALSO:MISSING BREAKFAST MIGHT INCREASE YOUR RISK OF STROKE

Rarely, a condition refered to as Zollinger-Ellison syndrome can create stomach and intestinal ulcers by increasing the body’s production of acid. This syndrome is thought to cause less than 1 percent of all peptic ulcers.

Symptoms of stomach ulcers

A number of symptoms are linked with stomach ulcers. The severity of the signs and symptoms depends on the severity of the ulcer.

The most frequent symptom is a burning sensation or pain in the middle of your abdomen between your chest and belly button. Typically, the pain will be more intense when your stomach is empty, and it can last for a few minutes to several hours.

Other common symptoms of ulcers include:

dull pain in the stomach
weight loss
no appetite to eat because of pain
nausea or vomiting
bloating
feeling easily full
burping or acid reflux
heartburn (burning sensation in the chest)
pain that may increase when you eat, drink, or take antacids
anemia (signs can include tiredness, shortness of breath, or paler skin)
dark, tarry stools
vomit that’s bloody or looks like coffee grounds
Talk to your doctor if you have any signs of a stomach ulcer. Even though discomfort may be mild, ulcers can worsen if they aren’t treated. Bleeding ulcers can become life-threatening.

DIAGNOSIS

How stomach ulcers are diagnosed?

Diagnosis and treatment are dependent on your symptoms and the severity of your ulcer. To diagnose a stomach ulcer, your doctor will review your medical history along with your signs and any prescription or over-the-counter medications you’re taking.

To rule out H. pylori infection, a blood, stool, or breath test may be required. With a breath test, you’ll be instructed to drink a clear liquid and breathe into a bag, which is then sealed. If H. pylori is present, the breath sample will contain higher-than-normal levels of carbon dioxide.
READ MORE:http://healthymen101.com/2017/10/06/stomach-ulcers-and-what-you-can-do-about-them/

High blood pressure, or hypertension, happens when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into consideration how quickly blood is passing through your veins and the amount of resistance the blood meets while it’s pumping.

Narrow arteries increase resistance. The narrower your arteries get, the higher your blood pressure will be. Over the long term, increased pressure can create health issues, including heart disease.

READ ALSO:WHAT IS ATRIAL FIBRILLATION

Hypertension is quite frequent. In fact, 75 million Americans are living with the condition. Hypertension may occur over the course of several years. During those years, you may not notice any signs. Even without symptoms, high blood pressure can cause damage to your arteries and blood vessels.

Early detection is vital. Regular blood pressure readings can assist you and your doctor notice any changes. If your blood pressure is elevated, your doctor may check your blood pressure over a few weeks to see if the number stays up or falls back to normal levels.

Treatment for hypertension is inclusive of both prescription medication and healthy lifestyle changes. If the condition isn’t not treated, it could lead to health issues, including heart attack and stroke.

What are the symptoms of hypertension?

Hypertension is mostly a silent condition. Many people will not notice any symptoms. It may take years or even decades for the condition to get to levels severe enough that symptoms become obvious. Even then, these symptoms may be associated other issues.

Symptoms of hypertension include:

headaches
shortness of breath
nosebleeds
flushing
dizziness
chest pain
visual changes
blood in the urine
These symptoms don’t happen in everyone with hypertension, but waiting for a signs of this condition to appear could be fatal.

The best way to know if you have hypertension is to get regular blood pressure readings. Most doctors’ offices will take a blood pressure reading at every appointment visits
READ MORE:http://healthymen101.com/2017/10/06/everything-you-should-know-about-high-blood-pressure-hypertension/

Insulin is a naturally occurring hormone. Your pancreas produces it and is released when you eat. Insulin assist transport sugar from your bloodstream to cells throughout your body, where it’s being used for energy.

If you have type 2 diabetes, your body gets resistant to insulin. Your body is no longer using the hormone efficiently. This forces your pancreas to work harder to make more insulin. Over time, this could damage cells in your pancreas. Eventually, your pancreas may not be able to produce any insulin.



READ ALSO:UNDERSTANDING TYPE 2 DIABETES

If you don’t generate enough insulin or if your body doesn’t use it efficiently, glucose builds up in your bloodstream. This leaves your body’s cells starved for energy.

Doctors don’t know exactly what triggers this series of events.

It may actually have to do with cell dysfunction in the pancreas or with cell signaling and regulation. In some people, the liver generates too much glucose. There may be a genetic predisposition to developing type 2 diabetes.
READ ALSO:http://healthymen101.com/2017/10/05/what-are-the-causes-of-type-2-diabetes/

WHAT ARE RISK FACTORS FOR TYPE 2 DIABETES

We may not understand exactly the cause of type 2 diabetes, but we sure know that certain factors can put you at increased risk.

Certain factors are out of your control:

Your risk is greater if you have a brother, sister, or parent with type 2 diabetes.
You can develop type 2 diabetes at any age, but your risk increases as you get older. Your risk is particularly high after age 45.
African-Americans, Latinos, Asian-Americans, and American Indians stand a higher risk than Caucasians.
Women who have a condition known polycystic ovarian syndrome are at increased risk.
READ ALSO:WHAT ARE THE CAUSES OF TYPE 2 DIABETES

You may be able to influence these factors:

Being overweight shows that you have more fatty tissue, which makes your cells more resistant to insulin. Extra fat in the abdomen too increases your risk more than extra fat in the hips and thighs.
Your risk increases too if you lead a sedentary lifestyle. Regular exercise uses up glucose and aids your cells respond better to insulin.
Eating a lot of junk foods or eating too much of it wreaks havoc on your blood glucose levels.
You’re also at increased risk if you’ve had gestational diabetes or if you have prediabetes.

Tips for how to prevent type 2 diabetes

You can’t always prevent type 2 diabetes. There’s nothing you can do about your genetics, ethnicity, or age.

If you have prediabetes or other diabetes risk factors and even if you do not, a few lifestyle tweaks can help delay or even keep the onset of type 2 diabetes. These changes in diet, exercise, and weight management work together to assist to keep your blood sugar levels within the ideal range all day long:

Diet

Your diet should be high in nutrient-rich carbohydrates and fiber. You also require heart-healthy omega-3 fatty acids from certain kinds of fish and monounsaturated and polyunsaturated fats. Dairy products should be low in fat. It’s not only what you eat, but also how much you eat that is the matter. You should be very careful about portion sizes and try to eat meals at about the same time every day.

Exercise

Type 2 diabetes is linked with inactivity. Getting 30 minutes of aerobic exercise every day can help improve your overall health. Try to add in extra movement throughout the day, too.

READ ALSO:UNDERSTANDING TYPE 2 DIABETES

Weight management

You’re more likely to develop type 2 diabetes if you’re overweight. Eating a healthy, balanced diet and getting daily exercise should assist you keep your weight under control. If those changes aren’t working, your doctor can make some recommendations for losing weight safely.

READ MORE:http://healthymen101.com/2017/10/05/what-are-risk-factors-for-type-2-diabetes/

Please endeavor not to miss your breakfast to avoid the aforementioned effects.

Symptoms


People at risk


Treatments


When to see your doctor
Sexually transmitted diseases

Key tips

STDs most times go undiagnosed because signs aren’t always present.
Having certain STDs can make you more susceptible to other infections, with the inclusion of HIV.
If you’re uncomfortable seeing your personal doctor, you have other options.
Sexually transmitted diseases (STDs) are common. According to the Centers for Disease Control, more than 20 million new infections happen in the United States every year. Even more people remain undiagnosed.

READ ALSO:WHAT IS ATRIAL FIBRILLATION

One of the reasons many people don’t know they’re infected is that many STDs don’t have any sign or symptoms. You can be infected with an STD for years without knowing it. Even when STDs don’t have obvious symptoms, they can still damage your body. Untreated, asymptomatic STDs can:

Heighten your risk of infertility
cause certain types of cancer
spread to your sexual partners
damage your unborn baby if you’re pregnant
make you more susceptible to HIV infection
Symptoms

STDs take many people off guard. However, it’s vital to protect your sexual health. Be aware of any physical changes, however minor. Look for medical help to understand them.

Talk to your doctor if you’re noticing the symptoms of an STD. They can treat your infection or offer you with medications to decrease the symptoms or issues you may have. They can also counsel you on how to reduce your STD risk in the future.

STD signs and symptoms can range from mild to extreme. Some of the most common symptoms of STDs include the following:

Changes in urination

Burning sensation or pain during urination can be a symptom of several STDs. However, it can also happen due to a urinary tract infection or kidney stones. Therefore it’s vital to get tested if you have pain or other symptoms during urination.

STDs that can cause pain during urination include:

chlamydia
gonorrhea
trichomoniasis
genital herpes
Discuss with your doctor if you notice any changes in urination. You should also note the color of your urine to check for the presence of blood.

Unusual discharge from the penis

Discharge from the penis is usually a sign of an STD or another infection. It’s vital to report this symptom to your doctor as soon as possible for diagnosis. STDs that can cause discharge include:

chlamydia
gonorrhea
trichomoniasis
These infections are generally treatable with antibiotics. However, it’s very important to take your medication exactly as prescribed.

You should go back to your doctor if your symptoms don’t improve or if they come back. You may have become re-infected by contact with your partner, particularly if they weren’t treated at the same time as you were. You may also need a different antibiotic.

Burning or itching in the vaginal area

STDs aren’t always the cause of burning or itching in the vaginal area. A bacterial or yeast infection can also create vaginal burning or itching. However, you should talk to your doctor about any sensation changes in your vaginal area. Bacterial vaginosis and pubic lice can cause itching and require treatment.

Pain during sex

Occasional pain during sex is fairly common among women. Because of this, it can be one of the most overlooked symptoms of an STD. If you experience pain during sex, you should discuss it with your doctor. This is particularly true if the pain:

is new
has changed
started with a new sexual partner
began after a change in sexual habits
Pain during ejaculation can also be an STD symptom in men.

Abnormal vaginal discharge or bleeding

Abnormal vaginal discharge can be a sign of a number of infections. Not all of these are actually sexually transmitted. Sexually associated infections, such as yeast and bacterial vaginosis can also cause discharge.

If you have changes in your vaginal discharge, have a chat with your doctor. Some vaginal discharge is normal throughout the menstrual cycle. However, it shouldn’t be strangely colored or smell bad. These can be symptoms of an STD. For example, discharge that happen due to trichomoniasis is often green, frothy, and foul smelling. Gonorrhea discharge may be yellow and tinged with blood.

If you have bleeding between periods combined with discharge, make an appointment with your doctor. These signs can also be a sign of cancer.

Bumps or sores

Bumps and sores may be the first noticeable symptoms of STDs including:
Read more at:http://healthymen101.com/2017/10/02/sexually-transmitted-diseases-stds-symptoms-you-should-know/

The prostate is a small gland found underneath the bladder in men and is part of the reproductive system. Some men develop prostate cancer, much later in life. If cancer stands on your prostate gland, it will likely grow slowly. In rare cases, the cancer cells may be more aggressive, grow quickly, and spread to other areas of your body. The earlier your doctor discovers and treats the tumor, the higher the chances are of finding curative treatment.

READ ALSO:10 EARLY SIGNS OF CANCER IN MEN

According to the Urology Care Foundation, prostate cancer is the second most regular cause of all cancer-related deaths among American men. About 1 in 7 men will be diagnosed with the disease in their lifetime. Approximately 1 in 39 men will die from it. Most of these deaths happen among older men.

What causes prostate cancer?

Like all kinds of cancer, the exact cause of prostate cancer isn’t easy to determine. In many situations, multiple factors may be involved, including genetics and exposure to environmental toxins, like certain chemicals or radiation.

Ultimately, mutations in your DNA, or genetic material, result in the growth of cancerous cells. These mutations make cells in your prostate to start growing uncontrollably and abnormally. Abnormal or cancerous cells continue to grow and divide until a tumor starts. If you have an aggressive kind of prostate cancer, the cells may metastasize, or leave the original tumor site and spread to other parts of your body.

What are the risk factors for prostate cancer?

Some risk factors may affect your chances of having prostate cancer, including your:

family history
age
race
geographical location
diet
Family history

In some situations, the mutations that lead to prostate cancer are inherited. If you have a family history of prostate cancer, you’re at increased risk of developing the disease yourself, because you may have inherited damaged DNA.

According to the American Cancer Society, approximately 5-10 percent of prostate cancer cases are caused by inherited mutations. It’s been associated with inherited mutations in several different genes, including:

RNASEL, formerly known as HPCI
BRCA1 and BRCA2, which have also been linked to breast and ovarian cancer in women
MSH2, MLH1, and other DNA mismatch repair genes
HOXB13
Age

One of the greatest risk factors for prostate cancer is age. This disease strangely affects young men. The Prostate Cancer Foundation reports that only 1 in 10,000 men under the age of 40 in the United States will develop it. That number jumps to 1 in 38 for men between the ages of 40 and 59. It leaps to 1 in 14 men between the ages of 60 and 69. The majority of cases are diagnosed in men over 65.

Age Incidence of prostate cancer
<40 1 in 10,000 men
40-59 1 in 38 men
60-69 1 in 14 men
Race and ethnicity

Although the reasons aren’t fully comprehended, race and ethnicity are risk factors for prostate cancer. According to the American Cancer Society, in the United States, Asian-American and Latino men have the lowest occurrences of prostate cancer. In contrast, African-American men are more likely to develop the disease than men of other races and ethnicities. They’re also more likely to be diagnosed at a later stage and have a poor outcome. They’re twice as likely to die from prostate cancer as white men.

Diet

A diet that’s rich in red meat and high-fat dairy products could also be a risk factor for prostate cancer, though there’s limited research. A study published in 2010 looked at 101 cases of prostate cancer and discovered a correlation between a diet high in meat and high-fat dairy products and prostate cancer, but stressed the need for additional studies.

A more recent study from 2017 looked at the diet of 525 men newly diagnosed with prostate cancer and found an association between high-fat milk consumption and the progression of the cancer. This study suggests that high-fat milk consumption may also play a role in the development of prostate cancer.
Read more at:http://healthymen101.com/2017/10/04/what-is-prostate-cancer/

what happens when you skip breakfast

Your mom always told you that breakfast was the most vital meal of the day. Turns out, she might have actually been on to something:Actually most likely to have plaque buildup on their arteries,potentially putting their hearts at risk, a new study in the Journal of the American College of Cardiology found.

After interviewing more than 4,000 adults who were free of heart disease on their breakfast habits, researchers broke them up into three groups: breakfast skippers, light breakfast eaters—taking in between 5 to 20 percent of their total calories during their morning meal—and heavy breakfast eaters, or those who took in 20 percent or more of their total daily calories during breakfast. Then, they carried out ultrasound tests on the participants to gauge their arteries for early symptons of atherosclerosis, or the buildup of plaque.

READ ALSO:10 EARLY SIGNS OF CANCER IN MEN

They noticed that people who skipped breakfast were more than twice as likely to have signs of plaque buildup in at least four of the six locations measured, including right and left sides in their neck, abdominal, and pelvic areas.

And people who ate light breakfasts were equally at risk, too—just not to as large an extent as those who skipped it completely. Forexample, those who just ate a little in the morning were 21 percent more likely to show buildup in their neck arteries than those who ate hearty breakfasts. Breakfast skippers, on the other hand, were 76 percent more likely to have plaque buildup in their neck arteries.

That’s an issue: Your neck arteries deliver blood flow to your brain, so if plaque is clogging them up, that can result in a blockage—potentially causing a stroke.

So why might breakfast skippers be at greater risk? It may have to do with how they eat in general, the researchers believe. Nearly half of those who don’t eat breakfast fit the “social-business eating pattern”—similar to a business traveler, meaning they eat out frequently as part of their busy schedules. Breakfast skippers are also more iinclined to eat more processed meats later in the day, as well as more appetizers, sugary beverages, and alcohol.

READ ALSO:WHAT IS PROSTATE CANCER

That can make the weight increase, which is bad news for your arteries. The more excess fat you have, the greater your body’s production of inflammatory compounds tends to be, which can result in plaque buildup, the researchers say.

Now, the researchers can’t say for certain whether skipping breakfast actually causes these changes. It might simply be that not eating breakfast makes you make poorer food choices later in the day—or, it could be that people who are already trying to lose weight to improve health factors may be tempted to skip breakfast to do so.
More at: http://healthymen101.com/2017/10/04/missing-breakfast-might-increase-your-risk-of-stroke/

Oh Really?

Acura brough the TLX in 2015 to replace its TSX and TL sedans, aiming to combine the appeal of both of those vehicles with a single model. Since then, we’ve discovered the TLX exhibits an agreeable demeanor. It’s not particularly exciting, but it doesn’t have any huge drawbacks either.

This year’s 2018 TLX comes a little more dynamic. Though it’s the same sedan under the skin (it continues to be based on the Honda Accord), Acura has freshened the TLX’s styling to get the sedan up to date with the company’s current design themes. Changes elsewhere are relatively modest. Beyond the additional feature content, the TLX’s updated two-screen infotainment system has quicker responses and more logical operation, and the retuned transmissions are said to improve shift refinement. There’s also a new A-Spec trim level that has a sport-tuned suspension and its own special styling elements.

Overall, though, the TLX is much like it has always been. It’s a smart choice if you desire a lot of value from your luxury sedan but probably not the best if performance is your interest.

READ ALSO:2017 Acura TLX Sedan Picture Review

what’s new

The most viisble change to the 2018 Acura TLX is the sedan’s face-lifted front end. More advanced driver safety aids are now standard across n all trims, the infotainment interface has been revised for quicker responses, and both transmissions have been retuned. There’s also a new sporty A-Spec trim level this year.
More at:http://www.automobileglobe.com/acura-tlx-2018-expert-review/