₦airaland Forum

14. When you get to 500LT by 6am for an 8am class.


What the Hell??!!..

13. When you are passing Osasogie at night and you hear something
that sounds like a gunshot.



Chisos!

12. When you decide that your life is more important.



I cannot go and die

11. When you’re trying to read in night class and you hear “My brothers and sisters, I won’t take much of your time”


Wetin b deez Nau??!!..

10. You, watching insults fly between hall 2 girls and hall 3 boys.


Are you not entertained?...

9. When the smell of beans hits you as you enter hall 4.


Yes Lord!

8. When you see shotput nylons flying out of hall 2.

Oboi!

7. When you tell the intra-campus bus driver that you’re going to block of flats.


Ah! No vex

6. You and your guys, when Post UME babes start showing:


We move.

5. How reading halls look during exam time:

Na now una sabi read..?

4. When there’s no light in school and you go to charge at GTB.


Na wa.

3. When you’re walking with a girl in Ekosodin and you hear “guy show”.


Not today Satan

2. When you see the queue for uniben shuttle to new Benin.



God Forbid

1. When a fresher asks you where “Ofolawbasement” is.

When consumed responsibly and in moderation, alcohol can be enjoyed
without repercussions. Unfortunately, when drinking becomes a
problem the effects can be disastrous for the health of the human body.
According to the National institute of alcohol abuse and alcoholism,
the immediate effects of alcohol including an increase in blood alcohol
concentration can begin 10 minutes after your first sip. However, it’s
the long term effects alcohol can have on the body that you should be
more worried about. Research suggests that excessive alcohol
consumption can lead to a variety of different cancers including mouth,
esophagus, throat, liver, and breast. It can also cause severe dam


1.Heart
We’re all familiar with recent studies that attribute the antioxidants
found in a single glass of red wine to a reduced risk of cardiovascular
disease, but what happens when the single glass turns into a bottle?
Over time, excessive alcohol consumption begins to weaken the heart
muscle resulting in blood flow irregularities. Alcoholics and binge
drinkers are often plagued by a condition known as cardiomyopathy
where the heart stretches and droops. People diagnosed with
cardiomyopathy caused by alcohol tend to experience shortness of
breath, arrhythmia (irregular heartbeat), fatigue, enlarged liver, and a
persistent cough. Alcohol can also increase the risk of a heart attack,
stroke, and hypertension.


2.Brain
Beyond that initial feeling of euphoria, alcohol can have a detrimental
effect on the brain. By slowing the relay of information between
neurotransmitters, the ethanol found in alcoholic drinks can cause
damage to multiple areas of the brain. Prolonged damage to the brain’s
neurotransmitters can result in behavioral and mood changes such as
depression, anxiety, memory loss, and seizures. Alcoholism combined
with poor nutrition can also trigger Wernicke Korsakoff's Syndrome ,
“Wet Brain.” Alcoholics with “Wet Brain” experience a form of
depression characterized by memory loss, confusion, hallucinations, loss
of muscle coordination, and an inability to form new memories.


3.Liver
We tend to underscore the importance of the human liver, however,
many alcoholics can tell you with certainty just how important liver
function really is. Our livers are essential when it comes to proper
food digestion, nutrient absorption, controlling infections, and ridding
the body of toxins. There are over two million people in the U.S.
who suffer from liver disease caused by excessive alcohol consumption.
Liver cirrhosis ranked as the 12th leading cause of death among
Americans in 2009. Out of the 31,522 deaths reported that year, 48.2
percent were considered alcohol related. Around one out every three
liver transplants in the U.S. is the result of liver disease caused by
alcohol consumption.


4.Pancreas
A lot like the brain, large amounts of alcohol can confuse the Pancreas
causing it to secret enzymes internally instead of sending them to the
small intestines. The buildup of enzymes in the pancreas will eventually
cause inflammation. This inflammation, also known as pancreatitis,
can either occur as a sudden attack (acute pancreatitis) that includes
symptoms such as abdominal pain, nausea or vomiting, increase heart
rate, diarrhea, and fever or chronic pancreatitis which slowly
deteriorates the pancreas, leading to diabetes and even death.


5.Kidneys
The effect alcohol has on the liver can also spread to the Kidneys. Due
to the diuretic effect alcohol has on increasing the amount of urine the
body produces, the kidneys are not able to do their job of regulating the
flow and makeup of body fluids including the distribution of sodium,
potassium, and chloride ions. This can in turn disturb our balance of
electrolytes. Excessive alcohol consumption can also lead to high blood
pressure, the second leading cause of kidney failure.

In a recent interview with Punch, Lil Kesh said no one or peer group
pressurized him to leave YBNL.


Kesh said,


“People are still getting it wrong; no peer group or friends pressurised
me to leave YBNL. To set the record straight, I don’t move with any
other crew other than YBNL; so who would possibly want to influence
me? Nobody. It has always been Olamide’s dream that we all grow big in
the industry; Olamide had shared the idea with me before I even thought
of it. I am still very much around in the industry and good stuff is still
going to come out from my stable and YBNL.


“The fact that I am floating my own label does not matter, neither does
it mean that I am no longer under YBNL. That is where a lot of people
are getting it wrong. Olamide and YBNL movement are still managing me
as an artiste and the fact that I have my own label simply means that
YAGI Records is being managed by YBNL. We are still together; I and
Olamide still record in the same studio and work with same set of
producers. As you all know that YBNL is a family thing and we all
support one another.” he concluded.

Lol. Application gone wrong

.

Warris Deez??

Lol.. ***Doughnut

See why i deleted my uncle from snapchat

You agree??

Feranmicharles:
Should I add mine

lol.. Yeahh Nau

.

Only in Nigeria...




Feel Free To Add Yours***

Hannysmilez:
This thread makes sooo much sense. But I'm still going to eat noodles,I'm such a ram.

But seriously... DailyConsumption = Danger

Inhibit Nutrient Absorption Noodles have been found to inhibit the absorption of nutrients in children under age of 5.

May Cause Cancer There are times that instant noodles are packed in Styrofoam, which can be a cancer-causing agent. Avoid the ones that are packed in Styrofoam. •Styrofoam is a rrand of expanded plastic made from polystyrene •Polystyrene is a smooth surface plastic that breaks easily when bent.

High Sodium Instant noodles usually have higher sodium, which can lead to heart-related diseases like stroke, hypertension, etc.

Monosodium Glutamate or MSG MSG is usually used to enhance the flavour of instant noodles, which can lead to allergy and other symptoms (headaches, facial flushing, pain, burning sensation) in some people.

Cause of Obesity As instant noodles contain fat and sodium, it can lead to retention of water in body, which, in turn, can lead to obesity.

Bad for Digestive System Instant noodles are considered bad for digestive system. Regular consumption may cause irregular bowl movements and bloating.

Affect Metabolism As most of instant noodles contain chemical substances like additives, colors, and preservatives, regular consumption of instant noodles can affect the body’s metabolism, which can lead to other problems in long term.

Junk Food Instant noodles do not have any vitamins, fiber, or minerals, but only carbohydrates, which puts it into category of “junk food”.

It is highly important to worry about your sexual health.
Urinating right after having sex is beneficial for you and your
body since it helps you fight infections that can hurt your
physical well-being.

The anus is close to the vagina, meaning fecal bacteria are
close. This situation after sex can have an unpleasant result.
The penetration when having intercourse allows some of these
bacteria to get close to the urethra.

After having sex, there are microbes and bacteria in the
Instruments area and rectum. They can penetrate and collect in
the urethra, which increase the risk of infection in the
bladder. Actually, it has been proved that this is one of the
biggest causes of infections in the urinary tract in women. So,
in order to prevent it, it is important to urinate immediately
after sex.


Moreover, female ejaculation doesn’t happen through the
urethra, which means the only way to take out and remove
those substances or particles gained during sex is through
urination. Thus, doctors advice to urinate within 45 minutes
after having sex.


Additionally, you can protect against these infections and
sexually transmitted diseases that can affect your health,
including your partners by using condoms.


Another way to prevent infection in the urinary tract and
protect your health is maintaining good personal hygiene just
before and after sex. This is essential for women prone to
cystitis. They should wash their vaginal area with water and a
little neutral pH soap after intercourse.

lol
But sha.. Ur copy and paste na NumBer 1***