₦airaland Forum

Felabrity:
Where is Mudryk and Chelsea?

Hendrixky:
Goal number 2

What is wrong with Tottenham


Anyway arsenal fans

Still don't celebrate yet

JESHAL:
Always do well to remember that most guys will never enjoy porn based geniune desire sex all their lives, it will always be transactional from prostitutes, girlfriends, wives, and the most painful realities about this women is that they gave their best sexual side and virginity to people who didn't merit it but they reward betas with unenthusiastic, dry, boring sex as the beta is slaving away trying to meet the demands of this women. Some are worse stupidly in the friendszone hoping one day they will smash.

odinson1:
How to do a 100 pushups.

“If you cannot do at least 20 pushups in a single rep, you have many problems and women is not one of them” – Emediong Sunday

“A man who cannot do at least 30 pushups in one rep has no business dating women” – Murad Usman

“No man should die who has not witnessed the full extent of what his body can do” - ??

The pushup is probably the most effective, single, bodyweight exercise you can do. It is called the beginner’s workout, but it is also known as the king of calisthenics even among the pros.

The Pushup is one of the few exercises that target every muscle group in the upper body. Done properly, the pushup works your arms, Back, Shoulders, Chests, and core. You can also add a little variation to target a specific muscle group.

And for all of it’s benefit, it is quite cheap. All you need is your body and the floor.

Being able to do a 100 pushups is something of a bragging right. It also prepares your body for the 1 armed pushup (a la Creed)

So, I will be sharing with you a technique I used to complete my first 100 pushups.

The technique is known as the pyramid technique. I learnt it from a military man I meant by chance on one of my workout sessions.

Here is how it works:
First, you go down and do a single pushup. Just one. Then you stand up until you are back on your feet again.

Then, you go down again and do two pushups. Then you stand again.

Then you go down and do three, stand. Four, stand. That is how you will keep progressing, increasing the number of reps by 1 until you get to number 10.
By now, you would have done a total of 55 pushups.

Now, you will go back down again, but this, you will not increase the reps. Instead of doing 11 now, you will do just 9 before rising back to your feet.

Then you will go back down again, and do 8. Then 7, then 6, and so until you have gotten back to 1.

That will be a total of 100 pushups. The whole thing takes less than 10 minutes, and you would have done more pushups than most men do in a month.

You might not be able to get to the other end the first time if you are a beginner. I think I only got to number 9 the first time I tried this. But if you do make it to the other end, you will feel accomplished.

It is a good goal to work up to.
This technique can also be used on any exercise. You can use it to do a 100 pullups, Sit ups, Bench press, Squat, etc. You can even use it for the Plank.
You can also raise it from 10 to 15, or even 20.

Another advantage of this is that it increases your up limit. Before I used this technique on Crunches, I could only do about 20 – 25 crunches in one rep. After 30 days of using this technique, I can now do up to 50 crunches.

Going forward, I will be using this technique on the Pullup (I have a max of 7 reps) and one armed pushup (I have a max of 10 reps). The goal is to be able to do 50 one armed pushups and up to a 100 pullup before the year runs out.

No be everything be woman. Try challenge yourself once once.

greatdeal1408:
Whatever you do as a man, always be there for your children.
The girls child are very delicate and they look forward for fatherly love, discipline and respect.

Don't let your girls child learn from society what you should have impacted on them as a child otherwise they will grow up to become internet porn Star, society rebels and pleasure givers.

While making money for your children, be there when they need you.

Show up at their school parties.

Take them out.

Watch cartoons with them.

Buy them clothes.
Buy them shoes .. don't just send their mother to buy everything for them.

Share your sadness with them as well as your happy moments.

The rate at which small girls are going wayward these days shows they lacked fatherly love.

chigomiced:
university babes and billings go hand in hand

Spiritualizt:
The Simp deserve it, don't play a Father role to a woman that's not your wife, she'll abuse it. As a Man put yourself first before any bitc.h, invest that money on yourself, I am talking to another guy that's planning to pay house rent for a street who.re this January . use your sense or somebody will use it for you.

Calibrator:
A girl who is cheating on her boyfriend with me is trying to deny me sex when she visits... Literally told her point blank yesterday evening to start avoiding me henceforth if there will be no rumbling between the sheets.

You are not someone I am planning a long term thing with, you are basically a short term plaything and you are now trying to withhold the only thing I am keeping you around for...


Morality be damned, know what you want when you approach women for romantic association and leave the moment your needs stop being met, they would do same to you if you stop meeting their needs!

Pastoshizzy:
I never had to impress anyone than the one who pays me, I won't have to form woke on NL, I don't philander, I detest moral decadence ('red pilling') with all that pseudo ego tripping sh*t and most of all...I live to share values ("moral agent"...that what it's called, right?)

chigomiced:
Everyone reading this, here is a quote that is very true it came from my grandpa: “it’s never too late to start, but its always too early to give up.” Never give up on your dreams and you will achieve happiness

Antihypocrite:
By April, I hope to get my domain name, and post at least 8 articles

Pastoshizzy:
well if it doesn't just go ahead with your d*ck for brains self. Abi?

iLegendd:
That is why we tell men to make money first and have businesses with backups incase the main one crashes before pouring their sperms inside a woman to raise kids, but no, their pastors push them to get married fast even though there is nothing and God will provide in the process.

These men keep waiting for God to provide till old age and subject these innocent kids to suffering. God only provides for those who are persistent and smart-working, not prayerful only.

The only type to poor men I pity nowadays are those who were once "legitimately" rich, but lost all because of a disaster beyond their control.

Pastoshizzy:
There's more to life asides sex. This reply is dedicated to all NLander that don't think with their d*ck

Rotentik19:
Really enjoying the thread...but don't you guys think that these artists could just be doing all that love stuff just for pure entertainment? Some of them could actually be refilled in reality.

Kipaji:
What does this mean?

Dabronze:
You don't have to worry about my past


Her past :-

LordAdam16:
BULLSH*T!

Greta is the highest profile climate activist on the planet.

Tate took a potshot as influencers regularly do to boost his brand. Greta used the BDE meme astutely and that's all there is to it.

The investigation into Tate has been going on for months. He already shared on December 25th that he was in Romania. The Romanians arrested him over his cam girl business. That's public knowledge. He's openly admitted he first became really rich from being a p*mp.

Greta is not sexually appealing by any beauty standard in the known universe, so your postulation is sh*t.

And I say this as someone who is not a fan of his.

You can come at him with many criticisms; but to say he is inexperienced with women is obnoxious capping.

If you feel say e sure you, go convince girl to run cam and collect commission from her sweat; make you chop slap. Hate with sense!

-Lord

Pukkalolo:
Intentionally saying or doing things so she won't dislike you actually decrease your sense of self-confidence and make you weak.

JESHAL:
Ask yourself since women are making sex difficult for the majority of men except you have something of value to exchange why are they not plenty virgins, why is virginity scarce and men getting sex scarce, is it not easier for women to keep their purity since they don't have high sex drive like men, there is no excuse, don't be fooled by the religiousness of our society most girls are loosing their virginity between 13-23 yrs of age, chasity/ sexual abstinence is rare, don't be conned by any girl until you can verify the hymen.

Zarzah:
She kept her pvssy I kept money, I see no mistake here, do you even know if I found her Attractive enough to bang her, or you think I'll just drive in and bang because she has a pvssy that millions of girls in Nigeria have of which I have tasted quite a few. Immediately she made that statement, I just wanted her to leave my house. No point in convincing her, to what end, just so I could fvck?

Common bruh....Your whole point boils down to smashing, and like I said, I have Options so missing a pvssy is not missing a golden opportunity.

mattfeuter:
“Once again, the gods spreads cheeks, to ram c$ck in fc$king a$$”- Batiatus


Stay woke fellas,

You snooze, you lose!!

Another reason to stay chosen. . . .

Dabronze:
Another lost brother!

JESHAL:
City boy
My Nigga
Okafors law
#redpill

Prodadd:
nah just format . It may be her fellow girls after she returns the money. Her aim is to lure simps who will send her money

AlphaAlex:
Genuine Desire is the Motto My gee only people who have not experienced this will be in awe of what women can do for you if they genuinely desire you that’s why I love women and the games they play when you experience genuine attraction from them you’ll never want to hate them

CaveAdullam:
1. The thing about getting something for free is that you don't value it until you struggle to get it. It happens every time. Free things aren't treated with dignity and respect. Ditto for women.

2 ...at the commencement of life, the stars fall on pleasant places for them. People desire them. Double credit for the beautiful ones. They see it as a norm and some even become arrogant as a result of the applause. They didn't work for it, so they don't know how it operates not to talk of protecting it or leveraging it at an early stage.

3. You see many of them wasting their beauty, time, and age for frivolity. Because this is an inherent value, they think it will last forever. Nothing in nature lasts forever, except the immaterial - life is stopped by death; young age by old age, etc. Even the immaterial have contradictions - mountains and lowlands; sunshine and rainfall.

4. That's why many of them get frustrated when they hit the wall. Attention reduced drastically. Options reduce. Fertility reduce. Suitors reduce. Beauty declines.

But the plot twist here is that many don't get frustrated or angry because they have hit the wall. There may be some form of resentment but they still got the package. And that package is that they will always get a man that will commit.

5. On the flip side, success isn't guaranteed for men. Whereas, security and provision are guaranteed for women. Women have options but men don't.

6. The only grace men have is that since they are stronger and more risk-taking than women, as they age, they may hit a goldmine. But this is not guaranteed. As we age, our energy declines, and testosterone declines. And life is unpredictable.

7. Men don't have any down payment or future security. They work by trial and error expecting the best from all of their endeavors. It's a sad reality.

8. This is where parents become vital in the lives of children. The essence of a strong family is to guard the child as he/she moves toward adulthood.

The father and mother already have the experience, therefore, the right lessons to coach their kids. Daughters will not waste their prime chasing clouds. Sons will not wait till 25 before they start figuring things out.
The family is a solid ground the young woman and young man can get things right.

The family is the last resort that's capable of bringing stability and normalcy. Religion also has a big role to play. State laws too. However, in our contemporary world, all these, have fallen apart. Ergo, the instability among young men and women and the high level of degeneracy.
A society where a divorce is an option for a flimsy excuse. Where virtues and morality are scorned. And where people trespass laws with impunity.

9. The problem is now on a macro-dominant scale. (Almost) nothing we can do. Hence, we must put ourselves first as we swim through this polluted ocean to the other side.

May our energy reap good fruits in the end.

DAY 362, REDPILL 2022

Authority: Be calm. Keep moving.

Ahuitzotl:
[color=#1980BC] This applies truly in an ideal world but come to our society and you see that's barely the norm as most men especially in their 30s are as clueless of their SMV as a 17 year old neophyte, in some cases, it has gotten worse as upto 40s and 50s blue pilled men are going after 20s women even teenagers with money and their influence ( 20s men have never had it so bad in a millennial)..In Nigeria, every man wants to get laid. So we have thrown away our SMV and given power to the pussy whether used,abused or virgin.... Although nowadays guys have started to take notice somewhat but I just believe that's a by-blow of the relative depressing state of our socio-economy...If things start to improve, wealth is evenly spread and the middle-class makes a resurgence then we will all go back to default blue pill settings.[/color]

Daniel499:
Nobody is coming to save you. Save yourself...

Ahuitzotl:
[color=#1980BC] It's quite a long conversation and it might derail the thread....But with YouTube you can have all the chats you need..[/color]

Ahuitzotl:
[color=#1980BC] I watch the movie like a moslem going to hajj.... There are many scenes that I can recite the actors scripts in verbatim without looking at the TV screen.....My one epic script recital was the scene they had Morpheus chained to the chair and Agent Smith doing the interrogation...The interrogation just bust my brain...[/color]

Vulcanheph:
Morpheus is probably one of the greatest and most enigmatic characters ever created... He was literally the lifeblood of the movie.

I had to watch the series three times in my life before I fully understood it.

The first time I saw the movie was in my early teens, I was just interested in the action scenes.
The second time I saw the movie was in my early 20's, this was when I really understood the storyline.
The third time was 3 years ago... It was at this moment I really understood the philosophical meanings to the story.