₦airaland Forum

Great! then let him come home, or has he got another Aso Rock there?

Cos its a habit! and habits are not easy to drop.
There are other things that can help you achieve stoping smoking.

Try to overcome a bad habit by developing a positive one. In the case of smoking, you can use groundnut, it was the most helpful to my brother. whenever he had the urge he would chew some groundnut to suppress it. and someother times he would chew bitter cola.

You may also go for some attitude modification write-ups and most importantly, Please check the value of your life and that of the habit.

If you are sure you want to live, stop! it may be difficult but discipline! you can start now.