₦airaland Forum

bedfordng:
you can promote your blog via your fb profile, nothing bad in doing that but don't abuse it by posting every time. You can also run an fb ads if you have the cash for that to get traffic to your blog but do some digging on how to run fb ads online

thanks a million

VocalWalls:
You want to arrange a blog like mine? why not contact me?

sorry for not contacting you first
so how do i go about it

Reasons some women do not enjoy sex
It is a fact that Some women do not enjoy sex. It’s an issue in relationships but some men do not see it that way and it is some how complicated because the reasons vary from one woman to another. It can be physical , psychological issue, or both. it is very important to discus this issue and that is why i am writing this article to safe many marriages and relationships that is at the edge of breaking up.
These are the five reasons why most women do not enjoy sex.
The first one is called Low libido, or Hypoactive Sexual Desire Disorder (HSDD). Acupuncture is very effect in treating low libido in women. After 7 weeks of yoga it was reported that some women with low libido improved and also change your diet to what we called Mediterranean Diet . Off-label testosterone is also good for the treatment of low libido but you need to see your health care provider before use.
Painful sex. This can include pain during sex due to menopausal vulvo-vaginal atrophy and other factors. To get cure for this you need to see your care giver. And over the counter Zestra can help. It is a lubricating oil that can help you reach orgasm with easy as a woman.
Difficulty being aroused. Sexual Arousal Disorder in women can originate in the genital area or the problem can be at the brain level like stress. and other mental problems.

Aversion to sex. This is not easy to handle because it has to do with sexual abuse like rape. You need to see an expert to help you please never see it as a normal thing. Vaginal estrogen can help but please see your health care provider before use.

source
[url]http://yourhealthandmy..com.ng/2016/05/why-some-women-do-not-enjoy-sex.html
[/url]

nice look. on set she look simple but on plcs she look wide

please i want to know how to use facebook to draw more traffic to my blog or blog post
is it good to use my facebook account home page to promote my blog post
is it okay with google adsense
which other way can i use facebook to get traffic for my google adsense blog post
And two please i want to know how to arrange my blog like this one
http://www.vocalwalls.com/how-to-install-wallpaper
i mean how to have my home page on one side and other pages like contact us, about us, privacy policy on another side

hostkobo:
wherever you get your pictures from,

make sure you credit the source.

regards
HK

thanks a million
And God bless

nigerian women fine sha

Dmayor7:
Get free pictures from here..

www.pixabay.com

or get stock ones from ...

www.stockphotos.com

thanks
but google will not ban me
i mean google adsense

please help me how do i get images for my blog and articles

Home Care for Children with Sickle Cell Disease
Sickle cell disease is an inherited disorder in which red blood cells become sickle-shaped, causing blood to flow slowly in the body making it impossible for the body to get oxygen for its daily activities and this can cause pains and other health problems. Symptoms usually show up by about 8 months of age. As a parent or a care giver, please follow this article carefully to get all the information you need to care for children with sickle cell disease.
While caring for your child who has sickle cell disease the doctor should not be sideline. As parents there are many things at home you can do to minimize symptoms and maintain the child's health.
Don’t allow infections
Diseases like flu, and other child hold disease can be dangerous for children with sickle cell disorder. Hand washing by both the child and care giver should be taking seriously and it should be with clean water and soap and it should be done always. To care for Children with sickle cell disease you must not eat undercooked foods, meats and eggs, you must keep their environment clean and also make sure the child's immunizations are up to date
If the child has a fever of 38.3 degrees Celsius accompanied by chills and a lack of energy, contact your child's doctor for advice. Resist the temptation to simply treat your child at home with fever-reducing medications because the fever could be a sign of a more serious complication.
Be aware of the temperature around you.
Extremely hot or cold temperatures may trigger a sickle cell crisis, such as a sudden episode of pain throughout the body. To keep your child's body temperature at the best level, always make sure he or she wears a coat during cold weather and spends as much time as possible in air-conditioned areas on hot days.
Learn how to manage pain
Children with sickle cell disease will sometimes experience pain episodes. let child's health care provider teach you the best ways to handle these episodes of pains at home. It will be good if you have drugs like ibuprofen at home always for it is good for mild pains. In this article I do not want to talk about managing pains because if you follow the tips on this article you child will not exprince any pain or pains. Yes it is possible.
Maintain healthy habits
Make sure you teach your child healthy practices every day. The child should be taught how to drink plenty of water to help prevent dehydration. As a mother or care giver eating of balanced diet is very important for the child. Children with sickle cell disease should be allowed to participate in physical activity like running or playing football to stay active. Rest breaks are also important.

sourcehttp://yourhealthandmy..com.ng/2016/05/home-care-for-children-with-sickle-cell.html

petz:
Good of him. He knws women should be respected. We re priceless! Bt sme women de disappoint sha

You are right
I have not seen any other creation by God that is as wholesome as woman.
She is so beatiful.

Michellla:
she could have avoided all these if only she closed her legs.

You sabi talk
Just close your legs and all this dramer will not come up.
And all you girls when you see this boy just close your legs.

Op God bless you for this great work.
But do you know you can make extral cash from this?

Enahi:
Gosh i thought i ve uploaded her picture, i cant leave her out.
Beautiful Waje, our sexy songstress

So my beautiful waje is from my own state
God bless her for me.

Nice one
Just change your life style
Especially what you eat and hypertension will never be your problem.

The only thing i know is that bleaching is dangerous to your health. Your kidney and liver.

gidimasters:
yes now, ah ah nobody will question u for sharing

Thanks bro and God bless

please is it okay for me to share one article more than two times in one social media
and can i use more than one facebook and twitter account to share my articles?
thanks as you help.

this girl eyes dey fear me
make the eyes no go show for my dream
if i dey sleep.

•Stop smoking. Smoking greatly increases your chances of getting heart and lung diseases. Get help quitting.
•Drink less coffee, tea or other caffeine-rich drinks such as cola. Drinking more than four cups of coffee a day may increase your blood pressure.

[b]How well does HIV survive outside the body?



HIV does not survive long outside the human body more than 15 seconds (such as on surfaces), and it cannot reproduce. It is not spread by

Air or water, injected juices,cold drinks , fruits or any
Insects, including mosquitoes or ticks.
Saliva, tears, or sweat. There is no documented case of HIV being transmitted by spitting.
Casual contact like shaking hands or sharing dishes.
Closed-mouth or “social” kissing
Toilet seats.


or


Buying Cut fruit - Beware better cut it yourself

It' s in Singapore - Waterloo Street. A 10 year old boy, had eaten pineapple about 15 days back, and fell sick, from the day he had eaten.Later when he had his Health check done... doctors diagnosed that he had AIDS. His parents couldn' t believe it...Then the entire family under went a checkup... none of them suffered from Aids. So the doctors checked again with the boy if he had eaten out...The boy said ' yes' . He had pineapple that evening. Immediately a group from the hospital went to the pineapple vendor to check. They found the pineapple seller had a cut on his finger while cutting the pineapple his blood had spread into the fruit. When they had his blood checked...the guy was suffering from AIDS...but he himself was NOT aware. Unfortunately the boy is suffering from it now.
Can I get HIV from mosquitoes?



No. There is no evidence of HIV transmission from mosquitoes or any other insects—even in areas where there are many cases of HIV and large populations of mosquitoes. Unlike organisms that are transmitted by insect bites, HIV does not reproduce (and does not survive) in insects.





Can I get HIV from food?





HIV has not been spread through food. The virus does not live long outside the body. You cannot get it from consuming food handled by an HIV-infected person; even if the food contained small amounts of HIV-infected blood or semen, exposure to the air, heat from cooking, and stomach acid would destroy the virus.[/b]

The cure for hypertension varies because there are different causes of hypertension. But it can be manage properly and the person can live a healthy life. There are many ways, supplement and medications that can help manage hypertension. Before you apply any method, supplement or medication it will be proper you know the type and possible cause of the hypertension. And also consult your doctor or care giver. This is very important.
Reduce your salt in take
The table salt that you add to your meals is very dangerous to your cardiovascular health. Especially if you are that person that always add salt to your meal at the dinning table. It contain sodium chloride. 1,500 mg of sodium a day is good for people with hypertension.
To reduce sodium in your meal, consider these tips:
Read food labels. And choose low-sodium foods and beverages.
Eat less processed foods most sodium is added to food during processing. like me Use herbs and natural spices to add flavor to your meals.
Lose extra pounds
Your blood pressure will increases if your weight increases. Being overweight can cause hypertension in many ways but the most common way is disrupted breathing while you sleep.
loosing weight is the most effective lifestyle changes for managing your blood pressure. Losing just 15 pounds can help reduce your blood pressure.
Monitor your blood pressure
always do this to know how effect your treatment is. you can monitor it at home and see your doctor regularly. Also take your medication always. This is the point some persons miss it and they say it is a silent killer. Regular visits with your doctor are very important in controlling your blood pressure.
Exercise regularly
Regular exercise of at least 20 minutes 5 days in a week can lower your blood pressure by 5 to 10 millimeters of mercury (mm Hg). If you have prehypertension, exercise alone without medication can help you avoid developing full blow hypertension but make sure you exercise always
The best exercises for managing blood pressure include walking, jogging, cycling, swimming or dancing. But talk to your doctor before developing an exercise program.
Eat a healthy diet.
Meals that can be consider a healthy diet is a meal that is rich in whole grains, fruits, vegetables and low-fat dairy products and have no saturated fat and cholesterol, can lower your blood pressure by up to 20 mm Hg. Add to your diet supplement like vitamin b, potassium, omega3 and vitamin e. They are really helpfull.
source
http://yourhealthandmy..com.ng/2016/05/cure-for-hypertension.html

Bless you my brother
Proud of you.

Please i need help.
Is it true that if i want to travel to America with my family i need to deposit some amount of money (10000 dollars) with the embassy
The person told me if i don't return back to nigeria that money will be sized.
Is it true?

Please i need help.
Is it true that if i want to travel to America with my family i need to deposit some amount of money (10000 dollars) with the embassy
The person told me if i don't return back to nigeria that money will be sized.
Is it true?

This woman get sense
But i blame the two of them for taking their life, marriage and their family to the social media

May God bless her hard work Amen
Fine girl

Anytime i see this boy pic. I weep

This is good to know
God bless you for this info.

Bless you for reading to help yourself. And don't let your heartbeat stop before you seek solution be wise.

Let vitamin e also be part of your weak heart diet. It help in transporting oxygen to the heart and other vita organs in the body.
If you make vitamin e part of you daily meal, stroke and heart attack will be far from you.
Bless you as you read to help yourself don't let your heartbeat stop before you seek solution it might be too late.

Please no try am