₦airaland Forum

TastyTuoyo:
Crossing to Europe to do what? for greener pastures?

The money she used in boarding that boat with her kids would have been able to start a petty business here in Nigeria and slowly but surely, God would pick her call

Please Africans, please Nigerians we don't need to travel abroad to make it, we just need to think broad.



May her soul rest in peace.

I hear you
Have you ever heard on tv or radio that our gov. Is doing anything to stop this
I have lived outside this country and in Europe before you live the country the gov knows were ever you are going the gov know
But here nobody cares the boarders
We don't even have boarders

The only thing i know
3 years no be forever
Very soon we go vote again

Thanks for the info
Pls which is the best way to draw traffic to my youtube

God bless osohbaba for me
we Edo people are proud of you

please help me with my google adsense account
i have a Hosted AdSense account through my youtube and this is my blog http://yourhealthandmy..com.ng
what next or how do i connect my adsense account to my blog
i have try to insert the code to my blog but the ads are not showing
thanks for your help

teejaypee:
[b] My Brother, Google is your friend .

1 Hosted AdSense account

The main advantage of this account is that its approval is very easy. You can easily approve a hosted AdSense account from Google hosted sites like , hubpages, You tube, etc. But the problem with this account is that you can not use it on sites which are not hosted by Google. It means you can only use it on Google hosted sites like You tube, , etc.

Features of Hosted AdSense account:

1. Easy to approve.

2. Earn money with You Tube and with You tube live events too.

3. You can't use it only on Websites which are hosted by Google.


2 Normal or Publisher AdSense account :
This account can be used any site. It's very difficult to approve a non-hosted or publisher account but once if your account got approved it cannot be easily blocked. It's fully approved account so you didn't need to reapply for any other service. You can apply for a publisher AdSense account directly from your Website.

Features of Non-hosted account
1. It lets you to earn money from You tube and as well as from You tube live events too.


2. You can use it on any Website. It doesn't matter whether the site is hosted by Google or not.
3. You can also use it on Windows apps and mobiles to earn money [/b]


http://earning-online-dollars..com.ng/2014/01/difference-between-hosted-and-non.html

please help me bro
i have Hosted AdSense account through my youtube and this is my blog [url] http://yourhealthandmy..com.ng/[/url]
what next or how do i connect my adsense account to my blog
i have try to insert the code to my blog but the ads are not showing
thanks for your help

Here are 10 more tips to lose weight even faster:

1, Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day (19, 20, 21).
2, Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight (22, 23).
3, Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months (24).
4, Choose weight loss-friendly foods (see list). Certain foods are very useful for losing fat. Here is a list of the 20 most weight loss-friendly foods on earth.
5, Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help (25, 26, 27).
6, Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11% (28, 29, 30).
7, Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating.
8, Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones (31, 32, 33).
9, Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works (34).
10, Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important (35, 36).

Obesity or overweight are defined as excessive fat that have accumulated in the body abnormally. And it is very dangerous to the health. To measure obesity, you have to divide the persons body mass index (BMI), by the square of his or her height (in metres). If your BMI is 30 or more, you then considered to be obese. While a person that have a BMI that is more than 25 is considered to be overweight.
It seems some persons like to be obese or Overweight because they are not ready to do anything about it. The truth is obesity is a major risk factors for a number diseases like stroke, hypertension and even some form of cancer. In this blog post i will be writing on some of this diseases,.
diseases that are related to obesity
Type 2 Diabetes
Apart from family history and other causes, obesity is another major cause of diabetes. It is a disease in which blood sugar levels are higher above normal. This disease is related to heart disease, like hypertension, kidney disease, stroke and even blindness. Diabetes is a major or leading cause of death in the world. Other causes of type 2 diabetes are lack of activities, poor feeding and excess body weight around the waist.
High Blood Pressure

High Blood pressure is the force at which blood pushes against the walls of the arteries while the heart pumps blood. And obesity and over weight play a major role in the fats build up. If The measurement reads 120 systolic and 80 diastolic, depending on the body weight of the person you would say 120/80 mmHg. And this is normal but if it is higher than this it is called hypertension or high blood pressure. If this pressure rises and it is not control and it stays high for a period of time, it can cause ill health and even damage some vita organs in the body.



Stroke

The risk of you having a stroke is very high if your BMI also increases. As fat build up in your body, it also build up in your arteries and this is called plaque. These plaque can rupture anytime and this can curse a blood clot to form. And if this clot forms close to your brain, blocking the flow of oxygen and blood to the brain then you will have a stroke Being overweight or obese can lead to a buildup of plaque in your arteries.

Abnormal Blood Fats

Obesity and over weight are the major causes of blood fats. You are at risk of having abnormal high levels of blood fats if you do not watch and control your weight. These fats include high levels of bad cholesterol also called triglycerides and low levels of HDL also called good cholesterol.
Abnormal levels of these blood fats especially the bad cholesterol are a risk factor for heart diseases.
Sleep Apnea

Sleep apnea is a disorder in which you have pauses in breathing it can also been called shallow breaths while you sleep.
It happens when you have more fat stored around the neck region. Obesity and over weight can also cause this disease. The store fats around your neck can narrow the airway, making it difficult for you to breathe while you sleep.
The solution is in change of lifestyle. Watch what you eat and get more active to burn those unwanted calories.

sourcehttp://yourhealthandmy..com.ng/2016/06/the-health-effects-of-overweight-and.html

omonighoblessing:
thank u

thank you too for reading

A stomach ulcer, can also be called gastric ulcer, this is a sore that occurs in the lining of the stomach. It can also develops in any other or upper part of the intestine. Stomach ulcers is cursed by harmful effects of acids in the stomach and this too much acid in the stomach is curse by a bacterial called H. pylori.
It is know that about four hundred million people alive have stomach ulcers and two in every 20 people suffers from stomach ulcer during their lifetime. Some times ulcers can recur and more than once in a life time, you need and some times it can come along with serious complications like bleeding, But before it gets to that stage that you now have to call your health care provider, there are trusted and tested home remedies that can help you treat that stomach ulcer

Some home remedies

1.

Cabbage
I never believe this until i tried it myself it works like magic Cabbage is a powerful remedy for stomach ulcer. it contains a lot of lactic acid and some amount of vitamin c, cabbage produces amino acids that help blood flow to the stomach lining. When there is much blood flow to the stomach, the lining of the stomach is strengthen and the ulcer is healed.
2.

Bananas
To treat stomach ulcer, bananas are very effective. You can use ripe or unripe bananas to treat ulcer. Bananas are very common and some of us never knew it can be used to treat ulcer. Bananas contains antibacterial compounds can limit the growth of H. pylori the bacterial that curses stomach ulcer.
Bananas also help in wiping out acid from the stomach lining thus living the lining strengthens. And it also contain some compounds that helps reduce inflammation in the stomach lining.Eating up to four ripe bananas a day will help treating it. I like it dry just dry up the bananas and eat like that or mix it with honey and take the mixture always.

3. Cayenne Pepper

The first time i heard about cayenne pepper as a home remedies for stomach ulcer i never believe it. But Surprisingly cayenne pepper is a powerful remedy for treating stomach ulcers. As a medical personal i have come to understand that It is the capsaicin compound in it that helps treat ulcer. This compound stops the secretion of stomach acids, helps in the production of alkali, and boast the production of mucus and help gastric blood flow, thereby healing the ulcers.
I will advice you take cayenne capsules and it is found at any health food stores. But see your health care provider before you start taking it.
source
http://yourhealthandmy..com.ng/2016/06/home-remedies-for-stomach-ulcer.html

gyrationtech0:
Pls, an appeal to all webmasters, I've been applying for Google adsense for some time now and each time they decline my application pls can anyone review my blog to identify what I am doing wrong
www.gyrationtech..com
Pls anyone should help

get your own domain name
and add more articles
and they will approve it for you

Dianashantie:
adsense, what is google adsense, earn with adsenseWhat is Google AdSense?

Google AdSense is a free program run by Google that allows you to display Google adverts on your blog/website and pays you everytime someone clicks on one of these ads. Just submit your blog to Google for approval and after your content has been approved, you are ready to place AdSense ads on your website. But beware, Google AdSense doesn't approve any sites! According to AdSense policy you are not allowed to do the following things:

1) Do not click on your own AdSense ads by any way.
2) Do not increase AdSense ad impressions with some automating tools.
3) Don’t ask others to click on your ads.
4) Don’t alter the AdSense code other than fonts and colors.
5) Don’t put AdSense code on adult or prohibited content.

Some basic optimization tips can double your AdSense revenue, so i've added a list of some of the best Google Adsense Tips and Tricks for making more money from the Google Adsense program.

Tips to Increase Google AdSense Earnings

1) Place the Adsense ads above the main fold that user can see your ad units without scrolling down on your site. This will increase your Ads Click Through Rate (CTR)
Because browsers and screen sizes vary, Google has created a nice tool that allows you to enter any URL, and check whether you've implemented your ads above the fold.

2) The best performing ad units for AdSense are:

250×250 Square
160×600 wide skyscraper
336×280 large rectangle
300×250 medium rectangle

Use them wisely. I suggest you to place 250 x 250 size ad units at the top of every post and align it at the right or left side of the post content. The 160×600 ad format can easily fit in the sidebar of your blogger blog.


Continue reading
http://comgist..com.ng/2016/06/new-google-adsense-optimization-tips.html?m=1

thanks a lot for your help
is it true that if i place ad unit on any post
i should not promote the post on social media like facebook or twitter

Joygalore:
I agree only with no 4 and 5

thanks a million for reading it
have you try the rest no 1 to 3
i use no 3 to treat myself after ten years of suffering
try them and you will agree.

Jack188:
Hello, guys! Thanks a lot for sharing such a useful information here. I will definitely copy it and keep for myself. By the way, do you use the help of some diagnostic tools like the one from http://www.rugift.com/diagnostic-tool-angioscan-01p.php My good friend recommended me to get it. He says that it will help me monitor the condition of the cardiovascular system and keep myself healthy. Maybe you guys will help it useful too

yea they are good
if they are not expensive
but the best and easy way out is check and change your life style

The one I've known seem alright. There were no complications at all. The only unique thing about her is that she was not able to increase her body weight. She was constantly thin though she ate a lot.

please tell her to drink a lot of water like more than 7 liters a day even during bed time
and also eat enough tissue building foods like fruits and vegetables plenty of them daily and her body mass will increase

sickle is not a death sentence you can live a healthy life with it
just get yourself inform about it. No what to do and not to do
Thank God for the internet
please always visit your health care provider
And also my blog i have enough for you there
like these one
Sickle cell anemia is an inherited disease of the blood. it is a condition in which there aren't enough oxygen for the whole body to use. the reason is that the red blood cells that carry oxygen throughout the body is not enough and some of the red blood cells have also been made sickle by this disease.
the red blood cells are flexible, round and they move easily through the blood vessels. but in sickle cell anemia, the red blood cells is rigid and sticky and are shaped like sickles. and The shaped cells like sickle can get stuck in smaller blood vessels, which can slow or block blood flow and oxygen to vita organs and the entire body.
problems associated with sickle cell anemia. these problems or signs don't appear until an infant is at least 8 months old and may include:
Anemia. Sickle cells are fragile. These cells live less than the normal 120 days unlike the normal red blood cells that live over 120 days and they break apart easily and die, leaving the entire body and its vita organs without a good supply of red blood cells. This always results in shortage of red blood cells (anemia). when the red blood cells in circulation is not enough, your body can't get the oxygen it needs to carry out its daily function and stay energized.
crises. crises, are a major symptom of sickle cell anemia. when sickle-shaped red blood cells block blood flow through tiny blood vessels to joints and other organs in the body there will be pains called crises in that part of the body. even in the bones pains can still come up. The pain can last for a few hours to a few weeks.the intensity also varies. Some people experience only a few episodes of pain may be once in a year or two times in five years. Others experience a dozen or more crises a year.
Hand-foot syndrome. Swollen hands or feet are the first signs of sickle cell anemia in infants. The swelling in the hands and feet is caused by sickle-shaped red blood cells blocking blood flow in and out of their hands and feet. these swollen can be treated or taken care of by simple medication.
Frequent infections. Sickle cells anemia can easily destroyed the spleen due to lack of oxygen and this is an organ that fights infection in the body. the use of antibiotics can prevent life-threatening infections.
Delayed growth. the functions of the Red blood cells is to provide your body with the oxygen and nutrients for growth and other functions. if the supply of red blood cells to the body is not enough, it can slow down the growth in infants and even delay puberty in teenagers.
Vision problems. sickle cell anemia can cause vision problems if the tiny blood vessels in the eyes lack oxygen, due to blockage. This can damage the eyes especially that portion of the eye that processes visual image.


treatment for sickle cell anemia
the only know treatment for sickle cell anaemia is blood stem cell or bone marrow, transplant. the treatment has been successful in children with the disease. it is a process whereby the bone marrow of the child is completely destroyed using high dose of chemotherapy and which is then replace with marrow from a donor who must be close relative.
you can also manage the person with sickle cell anamia successfully and the person will live a normal life free of crises and frequent blood transfusion.
1, the person must stay hydrated. dehydration will affect the flow of blood in the body so getting enough water will help to hydrate the body. and cause the blood to flow well and also help remove all the dead red blood cell in the veins especially the smaller veins. the fluid must be pure water and not soda or other brevages. your body needs 2 to 3 quarts everyday to stay properly hydrated.
2, stay warm, cold cause the veins to constrict this will affect the flow of blood in the body. you must take measures if you stay in an environment that is cold to stay warm.
3, avoid high altitude due to lack of oxygen in these places. if you have sickle cell disease you must stay away from these places because oxygen is very vita to your been healthy. while flying use an aircraft with pressurized cabins.
4, exercise, moderate exercise and not intense exercise is recommended and before you start any form of exercise please see your health care provider for guidiance. exercises help improve blood flow in the body and also create alternative pathways if there is a blockage especially in the capillary.
5, rest, do you know stress can affect your overall health and wellness? it can also affect your immune system and even the flow of blood in your body. rest is very important if you are suffering from sickle cell anaemia.
6, immunization is very important if you do not want to always be on the sick bed. get all the necessary immunization for the children and even for those that are of age.
7, work on your immune system. the following things can help you support your immune system. 500 mg of vitamin c daily, vegetables and fruits free from iron, garlic, eat medicinal mushroom free from iron, get some rays from sunlight, avoid alcohol, avoid tobacco smoke.
8, folic acids and supplement, folic acids and other vitamins especially vitamin b complex help bone marrow produce new red blood cells and you can get these vitamins by eating plenty of fruits and vegetables or supplementing them.
9 stay positive and prayerful. you can live with sickle cell anaemia and be crisis free and also live a healthy life if you keep to these facts. and always remember that you are not a sickler but a winner.


When To Call a Doctor
if you have sickle cell disease and one or more of the following symptoms are present:
1, Difficulty breathing
2, Chest pain
3,Severe abdominal,
4,Sudden weakness
5,Sudden numbness or tingling in the hands, feet, fingers, or toes
6,Sudden poor balance and poor coordination
7, Garbled speech or an inability to speak
8, Sudden change in vision
9,Severe headache
10, Loss of consciousness
11, Fever higher than 101°F (38.33°C)
12, Severe cough
13, Repeated vomiting or persistent diarrhea
14, A sudden increase in the size of your or your child's spleen (Learn from your doctor how to feel your child's spleen to check its size.)
15, Increased paleness
16, Persistent erection of the penis
17, Severe pain that can't be relieved with your usual prescription painkilling drugs or other pain-relief methods
Call your doctor if you or your child has any of the following symptoms:
1, A painful event
2, An open sore (ulcer) on the leg
3, More frequent urination than usual

Vitamin and mineral supplementation: Blood levels of many vitamins and minerals square measure typically low in people with RBC illness, as well as A and carotenoids, vitamin B6, vitamin C, vitamin E, magnesium, and zinc. this will lead to a big deficiency of antioxidants, which can increase the danger of illness flare–ups. Studies indicate that vitamin–mineral supplements of bound nutrients (vitamins C and E, zinc, and magnesium) or treatment with a mixture of high–dose antioxidants willscale back the proportion of sickled red blood cells.
Omega–3 carboxylic acid supplements: Supplementation with omega–3 fatty acids will improve the membranes of red blood cells and should decrease flare–ups of the illness. atiny low preliminary study indicated that omega–3 carboxylic acid supplementation with animal oil reduced the amount of painful episodes requiring hospitalization. However, this finding has not however been confirmed in controlled

source
http://yourhealthandmy..com.ng/2015/08/sickle-cell-anemia.html

Heartburn is an uncomfortable and unbearable burning sensation in your chest right behind the breastbone. Heartburn is caused by acid reflux, There is a ring of muscle that allows food into your stomach, if this born relaxes when it shouldn’t. there will be problem because it will allow acid from the stomach goes back up to your esophagus, and when there is too much acid in the esophagus, there will be heartburn. As painful it might be there are natural ways to treat heartburn
natural ways to treat heartburn

1. baking soda
A baking soda or sodium bicarbonate as it is called can help curb that burning, sensation in you chest caused by acid reflux. Baking soda, has a PH close to 8.0 and can neutralize stomach acid. It can treat heartburn naturally because it is a base substance. Just add 1 teaspoon of baking soda into one glass of water, stir the mixture and drink at once and that mixture of one glass is okay for one day. please do not take for more than a week because it contain a lot of salt which can curse some side effect.
. 2 Aloe juice
Aloe juice is one of the natural ways to treat heartburn because it contain some ant inflammation compound that help heal burns and it can also help with heartburn because it can reduce inflammation. Just take a glass of aloe vera juice before any meal or when you just notice the heartburn and it will calm the system down. You can take it whenever for it has no side effect. While buying get the one that has the laxative component remove.
3. Chew gum
Dental Research have show that if you chew sugar free chew gum, it helps clear heartburn within minutes because as you are chewing gum it stimulate the salivary gland to produce more saliva and all the acid built up in your esophagus will be diluted and cleared away. Mind you, sugar free chew gum. After a meal, take one sugar free gum into your mouth and chew for about 40 minutes to clear out any possible heartburn.
4. don’t lie down just after eating
Heartburn will be worse at night, so do not lie down after you just eat. Stay at list 3 to 4 hours after meal. If you lie down few minutes after meal the digested content and fulid will move back into the esophagus and this will curse more acid in that region. While you sleep elevate your head about 5 inches i will not advice you use a pillow because you can slip off the pillow while sleeping. Just place a wedge-shaped pillow under your foam or mattress while dressing in it before bed time.
5. Change eating habit
One of the ways to treat heartburn is to check your eating habit I mean how you eat, when you eat and what you eat. Don’t take giant size mouthfuls of food into your mouth. Smaller bites is better so that your stomach will digest the food easily and still perform the functions of removing excess acid out of the stomach. Mind what you eat because there are some foods that can trigger heartburn, foods like citrus fruits, deep fried foods and even spicy foods. Foods like banana or apple are good they contain natural antacids.
source
http://yourhealthandmy..com.ng/2016/06/natural-ways-to-treat-heartburn.html

Ezinwa120:
I met this beauty damsel in a child dedication in my home town in Anambra State on 2nd of January 2016.
We started talking until we fell in love and i decided to marry her. Though am still awaiting for her parents consent before i fix the date for formal introduction.
She had directed me to different pastors for this purpose and i had done my own part.
The issue now is that she told me that she had done an operation for lumb in her breast which did not go down well with my mum. My mum has said "i will not marry her"
The major issue i solicite for an advice is that i took her to a doctor who told me she has a kidney issue.
We really love ourselves and i want to marry her not just because she is still a virgin but she is a good girl.is there anything that can be done because she is just 21.
I need an advice please ignore my written English.
Thanks

please help her join her in this battle
love is a winner anyday

Sultanchidi:
so which 1 u support na, cus with ur statement i can't understand if u ar in support or against d killings. Bt me sha i don't like gays and terrorist

Me too i don't like gay and terroist they are both evil but the evil i hate most is when nigerians get killed by boko boys Americans will never say RIP to our death or pray for Nigeria, they don't care if you all should perish.

muid33n:
I've checked it. Same problem persists. (Refer screenshot)

check it now i have added something
once again thank you so much for your help
God bless

muid33n:
First of all, your blog's mobile version is a mess. I will recommend you reset to default blogger templates or if you want a more professional design, download free blogger templates at https://goyaabitemplates.com #noAffiliate.

I hope this helps.

Goyaabi templates also provide tutorials on how you can customize your blog.

thanks a million and God bless
i just did some changes to my blog pls check it out if the mobile version is okay now
once again thanks

chibuzor05:
The mentioning of "sex" and "weak erection" is just 2 major reason google adsense will never approve your post.wait after approval before creating content around such topics.

Besides approving a health niche from Nigeria if it is not your profession is quite harder than a Carmel passing through a needles eye.

I will advice tou change a niche now if you really want adsense, better still...spend a whole day reading googles webmaster guidlellnes and adsense policies.

You will surely make it.

thank you so much and God bless you for the information
i will remove that post before i will apply for adsense
and i will let them i am a professional in that field through my blog (about me )
once again thanks
and i have also done some changes to my blog check it out

mainevibez:
where are you

you've created your page i mean

but the pages are not showing

mainevibez:
review http://mainevibez..com

nice blog how did you arrange all that i mean the contact, about us pages please teach your brother

bedfordng:
first get a domain name, change your template and work on the design

thanks bro

please help me preview my blog
http://yourhealthandmy..com.ng[url][/url]
i just added some pages like,
contact us, privacy policy and about us
but they are not showing please help before i go for google adsense

i have them as post before but i want them as pages

Emmy2009:
After working online for a while now...my effort has really boomed and transformed into something else and my websites have really been progressing. The time have come to withdraw my cash now and im lost cuz i dont really know what to do.
The website i work with wants to pay me through -
webmoney
paypal
wire transfer
payoner
bit coin
perfect money
amazon giftcard
payza


please which of this can i use to get the cash into my keystone account with the easiest of effort cuz im so confused right now and i dont know which one to pick out of the listings. And, if you can also help me with the procedure to go about all this

please help me too i want do some thing online teach me please

darvic1515:
Nice one op dis is informative, unlike the yeyebrity news everywhere.

thanks bro

this is the change we all voted for
lawlessness

health benefits of bitter kola

BITTER kola is very popular and it is produce in Nigeria and other west Africa counties in large quantity. It has been proven to be a potent antibiotic that can cure many diseases The benefit of bitter kola or Garcinia kola is much and many persons do not know this. No part of the plant is a wast the seed, the fruit and even the bark of the plant is mediciana it has been used in west Africa to cure many diseases even before the western medicine came.
health benefits of bitter kola
Immunity
Bitter kola or Garcinia kola as it is called can help improve the immune system if eating regularly. It has antioxidant and anti-inflammatory properties. It can be used to prevent infections especially bacterial and viruses.

Weight Loss
I was told some persons take posion just to lose some pounds. Another benefit of Bitter Kola is that it can help you lose weight naturally because it is a natural hunger suppressant. Because of the catechins in bitter kola it helps your body to burn energy naturally and can also stop your body from storing sugar in the form of fat.

It can help your lung function properly
Bitter kola has been used in west Africa for centuries to treat lung and chest infections in traditional medicine. The reason why this plant is very effective in the treatment of lungs infection is because of its antioxidant properties. It helps open up the alveolar ducts sacs it also works on the fibers of the lung tissue.

It help prevent glaucoma
Your eyes will benefit more if you eat bitter kola always because it has some content in it that can regulate eye pressure. An increase in eye pressure as we all know can lead to glaucoma. And glaucoma has no cure so prevention is even better than cure.

It help improve weak libido
As i wrote in another article http://yourhealthandmy..com/2016/05/causes-and-treatment-for-weak-erection.html, you will have weak Libido if there is no blood flow to the penis but bitter kola will improve your weak libido by tinning your blood and it will easily flow to your penis. It is not a stimulant and it works naturally so fear not why using it.

source
http://yourhealthandmy..com.ng/2016/06/health-benefits-of-bitter-kola.html

He should get to know what is wrong with him first before seeking for solution
There are some machines in ubth that can do that
Just go there and see a doctor ((digestive tract physician)