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Nairaland Forum / Nairaland / General / Health / 10 Things To Do To Save Your Kidney By Firstdoctorr (46689 Views)
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10 Things To Do To Save Your Kidney By Firstdoctorr by WiszyFraud: 3:58pm On Apr 22, 2021 |
Kidney disease is on the rise, Some risk factors/causes are: -high BP -diabetes -smoking -kidney infection -abnormal kidneys -kidney disease in the family -abusing NSAIDs -taking toxic herbs Below are 10 Things To Do To Save Your Kidney: 1. Drink enough water/fluids daily 2. Control your blood sugar 3. Control your BP 4. Check your weight 5. Eat more fruits/veggies 6. Stop smoking 7. Exercise daily 8. Avoid herbs 9. Don’t abuse NSAIDs 10. Do kidney function tests if you’re at high risk #StaySafe https://mobile.twitter.com/firstdoctorr/status/1385122040374562818 27 Likes 3 Shares
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Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by WiszyFraud: 4:04pm On Apr 22, 2021 |
Number 9 above: NSAIDs; Describes nonsteroidal anti-inflammatory drugs used to treat inflammation; mild to moderate pain; and fever. 33 Likes 1 Share |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by AngelicDamsel(f): 4:09pm On Apr 22, 2021 |
I decided to eat only natural food and fruits for three months and I tell you, brothers and sisters, Nature has the cure to every disease. Many use seasoning cubes to cook everyday, but they don't know the danger of every processed edible. Go natural and see your health improve on its own. You are what you eat, eat right. Modified: apolonius: favelli: MuyiBinary: Romanoff: SuperKlean: iamimohtal: I grind my spices myself. Crayfish, pepper, locust beans etc.....I grind dried fish sometimes. judgedredd22:Thanks sweetie. Exmilitant: Exactly! Thank you Exmilitant for taking your time to list this. There are so many spices, I couldn't even start to list them. apolonius: macnino399: onomeabuja: Venerable612: I blend fruits to make my own juice..... drop all junks(fast food), avoid carbonated drinks (minerals). My mindset is anything that I can't plant, I don't eat. Few exceptions apply, but start from there. kense88:Thanks sugar. jeff1607: I don't seek perfection, I seek betterment. It may not be perfectly natural, but it is far better than heavily processed and heavily preserved food that are common. firstratedcitiz:Thanks honey. Wealthier: Sweetheart, I am not a doctor o. I don't treat, I prevent.. Lewisdinho: I was once afraid that my honey and date fruit intake would increase my sugar level, but it so balanced my sugar level that a physician commended me after seeing my test results. Sweetheart, don't allow your tongue deceive you. Tastes end in the mouth, benefits begin in your stomach. Although, too much of anything is bad. Reason why nature has given us an inexhaustible varieties of food. Ugandatales: No, honey, don't think of the monetary( Note: I am not a 100% naturalist, I still satisfy my cravings for these improvised foods. I have never fallen ill since I left my parent's abode. How I detest drugs! Anytime I feel any abnormal working in my body, I take it as a communication from my body to me. Example: if I feel headache, I don't think of drug. I try to trace a cause like water intake, stress, hunger, oversleeping, under-sleeping, hair dressing, menstruation, over-thinking, over-exposure to afternoon sun , and I address the root cause. I face my challenges and they disappear. Many of us use drugs to disrupt the communication process. There is no illness or disease with nature. Here is my health creed "when there is a spark, a breath can quench it, but if the spark is allowed to become a fire, a breath may only help in escalating it" I tackle the sparks(challenges) so I don't have to deal with a fire(problem). 236 Likes 18 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by heniford2: 4:09pm On Apr 22, 2021 |
and you forgot to add Bleep always 7 Likes 1 Share |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Totilopussylick(m): 4:26pm On Apr 22, 2021 |
No 6 1 Like 4 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Nobody: 5:43pm On Apr 22, 2021 |
My grandfather was a legend in weed and s.k smoking, the man died at age 118 and he used no walking stick legend has it that his manhood banged pussies (young/matured gals)till his dying days. Forget these rules.....one thing must still kill a man. 59 Likes 8 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Lordgel: 7:07pm On Apr 22, 2021 |
Good post Op |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by WiszyFraud: 4:40pm On Apr 23, 2021 |
Did you know?? Drinking water regularly before meals; * fills up your stomach faster * makes you eat lesser * raises your metabolic rate * prevents constipation * enables food digestion * helps you lose weight Drink water before your meals! 63 Likes 6 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Nobody: 5:44pm On Apr 23, 2021 |
Rule 11. Don't vote for Buhari 69 Likes 2 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by slawormiir: 7:37pm On Apr 23, 2021 |
Damnnn niggarrrr Nonsense So make I dey follow all these rules just because of death..... I ain't no pussy ass niggarr......we were born to die ...something must kill a man......if you like observe those rules....na small thing go still off you last last 36 Likes 5 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by ZendayaColeman(f): 7:37pm On Apr 23, 2021 |
One thing must kill a man |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Romanoff(f): 7:37pm On Apr 23, 2021 |
People that patronise Agbo sellers to buy mixed concoction, make Una hear o. 8 Likes 1 Share |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Lexusgs430: 7:37pm On Apr 23, 2021 |
Okpa ẹnyin drinkers..... Take note...... 1 Like 1 Share |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by simhosting: 7:37pm On Apr 23, 2021 |
Good |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Romanoff(f): 7:38pm On Apr 23, 2021 |
AngelicDamsel: So how do you season your food? Sea salt? 6 Likes 2 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Nobody: 7:38pm On Apr 23, 2021 |
Catfishing:Damn niggar Issorite |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by iyke649(m): 7:39pm On Apr 23, 2021 |
AngelicDamsel:Can you pls mention these natural foods for us to be aware of. Again, what do you use in place of your seasoning? 19 Likes 4 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by 5yearsOldtechki: 7:40pm On Apr 23, 2021 |
AngelicDamsel:And who told you the "fruits and food" are naturalI 3 Likes |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Legalcriminal: 7:40pm On Apr 23, 2021 |
WiszyFraud: This is for cigarette smokers 1 Like |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by iampeterben(m): 7:40pm On Apr 23, 2021 |
Thanks docky for the information. |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by macnino399: 7:40pm On Apr 23, 2021 |
AngelicDamsel:Good day ma Please what are the natural foods you've been taking, can you kindly give us a few so we'd incorporate them to our diets And also tell us the foods you're avoiding. Thanks so much 9 Likes 1 Share |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Xstremebj: 7:41pm On Apr 23, 2021 |
Some people will kill diasef with this something must kill a man mentality. 2 Likes |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by helinues: 7:41pm On Apr 23, 2021 |
Avoid herbs? How? 2 Likes |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by bestabigaelever(f): 7:41pm On Apr 23, 2021 |
Sha drink water Drink water always 3 Likes |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by SpecialAdviser(m): 7:41pm On Apr 23, 2021 |
Nkwocha( palm wine) is very good for kidney. Our nonentity biochemists will never teach the world anything. Go and research why our forefathers never suffered these diseases. 12 Likes 2 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Halopy: 7:42pm On Apr 23, 2021 |
Me my problem is ulcer, make God help me 6 Likes |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by Sonnobax15(m): 7:43pm On Apr 23, 2021 |
No doubt tho....You need to see how youths especially those who tag themselves as Yahoo boys in my area now derives pleasure in smoking, drinking and inhaling other hard drugs all in the name of getting high....Then, they'd get into their 10 years old japanese Camry and zoom off, viewing everyone, whether pedestrians or motorists as mere fowl worthy to be killed... Kidney problem or not,who wor die go must surely die no matter how many advice you give to dem...But that doesn't mean they shouldn't be advised...So thank you op... 14 Likes 2 Shares |
Re: 10 Things To Do To Save Your Kidney By Firstdoctorr by zionaigbokhan: 7:43pm On Apr 23, 2021 |
Thanks |
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