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Re: I Find It Hard Expressing Myself And It Is Killing Me by Onelove508: 10:47pm On Sep 06, 2021
Solofresh2:
I don't know how to go about it
Am clueless and shy at the same time cry

Please stop that suicide talk! Don't even think about it again, your burden is not the heaviest

Do you masturbate?!

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by WiseFoolishB4U: 10:47pm On Sep 06, 2021
The fact that you already know that you have this problem is an important step to finding solution. I used to have similar problem even as much confident as I thought I was because I used to perform music very well infront of a great crowd at events and churches.

Always say these things multiple times daily.
I CAN DO ANYTHING I WANT TO.
I REFUSE TO BE INTIMIDATED BY MY MIND.
I'M BETTER EVERY SECOND.
THE FACT THAT I WAKE UP ANY/EVERY DAY MEANS THAT GOD HAVE SO MUCH CONFIDENCE IN ME, SO WHY WON'T I BE OVER CONFIDENT IN MYSELF?

I AM EITHER WISE OR FOOLISH BEFORE PEOPLE BUT I AM THE BEST OF MY KIND BEFORE ME AND GOD.

You can add more positive vibes and don't entertain any negative vibes or any vibe killer.

Go ahead and make mistakes, turn it to your advantage as an experience and keep it up. #PROGRESS

Online music lessons are good but if you know a professional physically learn from him or join a church/music group with PROFESSIONAL music players and singers. It must not be a five star church. Hear their sounds and vocals. Know whether you can learn anything MUSICALLY good from them before joining to avoid wasting your time.

Practice makes improvement.
No human being is perfect at any thing.
Consistency matters a lotmy dear.

3 Likes 1 Share

Re: I Find It Hard Expressing Myself And It Is Killing Me by nosagold(m): 10:48pm On Sep 06, 2021
Kobojunkie:
Jesus Christ never said that at all. He came for those who are tired of the world not those who are simply sick. undecided

You clearly don't know the Great One. What will you say about the woman with the issue of blood? or the man who was blind from birth? or Jairus whose daughter was sick to death? or the Syrophoenician woman whose daughter was vexed? or the old woman who was bent over for 18 years? Or Peter's mother-in-law who had a fever? or Lazarus who He raised from the dead? or the man by the pool of bethsaida for 38 years? or the boy with an unclean spirit from birth? or the mad man of gadara? or the ten lepers? or the widow whose son died and was on her way to bury him?

The bible says "How God anointed Jesus Christ of Nazareth, with the Holy Ghost and with power, Who went about doing good, and healing all who were oppressed of the devil, for God was with Him". And in another place, "At even time, they brought unto Him all that were sick, and possessed with devils, and He healed their sicknesses, and cast out the spirits by His word, that it may be fulfilled which was spoken by the prophet Esaias, that He Himself took up our infirmities".

Please don't derail the faith of others in ignorance. Shalom

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by Silentgroper(m): 10:48pm On Sep 06, 2021
Op. I would have said u're just like me but mine is borne out of anxiety nd introvertedness. Alcohol helps like i said earlier bt nt weed. Weed aggravates d anxiety, truss me.

Although i knw how to control it nw.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Authommy: 10:50pm On Sep 06, 2021
Hit the gym bro! ur life will never remain the same
Re: I Find It Hard Expressing Myself And It Is Killing Me by Aliii(m): 10:52pm On Sep 06, 2021
slawormiir:
Damnnn niggar
Typical of a pussy ass niggar....
This is what happened when father raised weak men and mother reinforced it

This is why I detest boarding school ....bros op story sounds just a like a kid who spent his entire gadmnnn life in boarding school

No exposure to the real society...no street ruggedity, no toughness....

Ogbeni start hanging around with friends..come out of your house....visit play house, bar, football viewing centres...get high with beer....play Saturday football with hood niggars ....involve yourself when niggarz are arguing...
I don't know if Ogbeni op is in Benin city...make I instil some street and self confidence into am...as I dey type so....I still dey outside with my niggarz...probably before we go enter house today he go be around 1am
bad guy I dey Benin where you dey ?
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 10:54pm On Sep 06, 2021
Tadeknkeepcalm:

Introversion as a sign of mental illness?
Never heard that before
And yes, introversion and low self esteem are very much linked.
https://www.pickthebrain.com/is-being-introverted-affecting-your-confidence/#:~:text=What's%20more%E2%80%94because%20lack%20of,worth%20leads%20to%20higher%20introversion.
Again, no psychiatrist will tell you that introversion is a mental illness...because it is not. One who is mentally ill may become more introverted as a result of mental illness but it is not itself a symptom or a sign of mental illness. undecided

https://www.quora.com/Is-introversion-a-mental-disorder

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by BamakSNR(m): 10:55pm On Sep 06, 2021
Solofresh2:
Hello fellow Nairalanders,
Please I need your advice on this.I find it hard to express myself to people because of been rejected by them
I find it hard to express myself because of being criticized
I find it hard to express myself even at my place of work because of being sacked going back to square one
There are somethings I don't voluntrily want to do when people ask me to do then but I can't say no because I don't want to look bad cry
I lack self confidence too cry
I really need help because deep down I hate it when I can't express my feelings to people
Have been pretending to enjoy pain and stress since I was born and now am 21 years of age,no school,no handwork, always feeling shy but I have one talent which is music but I don't know how to go about it and I don't want to see sucide as an option
I blame my parents for this things because when I was small, they don't allow me to go out and experience life
As I write about this now,I feed myself and instead of them to give me, they are always demanding from me
I don't even know where to start from
Am tired of this goddamn world! cry
I believe you're a Christian, so I think seminars and messages will help you.
Download fear by apt Joshua selman ,
Don't be small in your own eye by Sam adeyemi, positive self esteem by Sam adeyemi, I'm more than this also by Sam adeyemi.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 10:56pm On Sep 06, 2021
nosagold:


You clearly don't know the Great One. What will you say about the woman with the issue of blood? or the man who was blind from birth? or Jairus whose daughter was sick to death? or the Syrophoenician woman whose daughter was vexed? or the old woman who was bent over for 18 years? Or Peter's mother-in-law who had a fever? or Lazarus who He raised from the dead? or the man by the pool of bethsaida for 38 years? or the boy with an unclean spirit from birth? or the mad man of gadara? or the ten lepers? or the widow whose son died and was on her way to bury him?

The bible says "How God anointed Jesus Christ of Nazareth, with the Holy Ghost and with power, who went about doing good, and healing all who were oppressed of the devil, for God was with Him". And in another place, "At even time, they brought unto Him all that were sick, and possessed with devils, and He healed their sicknesses, and cast out the spirits by His word, that it may be fulfilled which was spoken by the prophet Esaias, that He Himself took up our infirmities".

Please don't derail the faith of others in ignorance. Shalom
None of this has anything to do with all you claimed in your previous comment or most certainly not this topic. undecided

Again Jesus Christ never said all you claimed in your previous post. He came for those who are tired of the world not those who are simply sick undecided
Re: I Find It Hard Expressing Myself And It Is Killing Me by Nobody: 10:57pm On Sep 06, 2021
op ur brain as well as mine needs REPROGRAMMING grin
Re: I Find It Hard Expressing Myself And It Is Killing Me by Numerouno94(m): 10:58pm On Sep 06, 2021
U jux 21,u will outgrow it wit time. These re no issues u shuld get urself worked up about.

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by nosagold(m): 10:59pm On Sep 06, 2021
Kobojunkie:
None of this has anything to do with all you claimed in your previous comment or most certainly not this topic. undecided

Again Jesus Christ never said all you claimed in your previous post. He came for those who are tired of the world not those who are simply sick undecided

May the Lord give you understanding. Goodnight

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by CooKeed(m): 11:00pm On Sep 06, 2021
Solofresh2:
Hello fellow Nairalanders,
Please I need your advice on this.I find it hard to express myself to people because of been rejected by them
I find it hard to express myself because of being criticized
I find it hard to express myself even at my place of work because of being sacked going back to square one
There are somethings I don't voluntrily want to do when people ask me to do then but I can't say no because I don't want to look bad cry
I lack self confidence too cry
I really need help because deep down I hate it when I can't express my feelings to people
Have been pretending to enjoy pain and stress since I was born and now am 21 years of age,no school,no handwork, always feeling shy but I have one talent which is music but I don't know how to go about it and I don't want to see sucide as an option
I blame my parents for this things because when I was small, they don't allow me to go out and experience life
As I write about this now,I feed myself and instead of them to give me, they are always demanding from me
I don't even know where to start from
Am tired of this goddamn world! cry

People don't think about you as much as you think they do. Everyone is preoccupied with themselves.
Many people realise this around age 40. Then they wish they'd known earlier, and had given themselves permission to fully express themsleves.

You are afraid. Afraid or saying the wrong things, or coming off as stupid, of getting laughed at, of making mistakes. Get over yourself. I promise you, none of your colleagues spends 30 minutes a day thinking about the funny tie you wore last week, or that you know little of Singapore's econony, or the fact that you don't know the title of Eminem's latest album. I mean this in a nice way, but you're not that important to them. You are important to YOU. So, value YOU. And even in the unlikely event that you're the hottest topic for office gossip, then Bleep them all!

Learn stuff, do stuff. If you find something interesting, do it. If you find someone interesting, talk to them. Guess what, people generally value people who value themselves. If you value yourself, it shows. It just shows. People can sense it. And it is damn attractive. People have advised you to learn an instrument or do this and that. Good, but don't do it because you want to be liked. If you think playing a guitar is fun, learn it. If you enjoy drinking alcohol, drink it. (pls be mindful of your health) If you enjoy running and you live in Lagos, train for the annual Access Bank marathon.

Say what you think. Do what you feel like doing. Make a fool of yourself, yes. You will make mistakes, but trust me, it's not as bad as your brain makes you think it is. You see all those 'confident' people? They all second-guess themselves. Yes, including the late Steve Jobs and Obama. But they learnt over time that no matter what happens they 'got it'. And you got it too if you give yourself permission to be human. To be human is to be imperfect. Instagram is feeding you lies.

Maybe your parents didn't instil confidence in you, and now you have a slower start than some of your peers. Some of us have to fight inner battles to get there, but we can catch up. You'll hopefully do better than your parents, but you too will not be a perfect parent. A time comes when you realise that you are the captain of your ship, not your parents, not your boss, not your pastor. Then you have become a true adult.

Lastly, remeber that you're dying. If you live to be 80, then you'd have lived for about 4,000 weeks. You should not waste one week stressing about what Kunle in Accounting thinks of you. You're 21. Don't leave things undone and words unsaid because of how others would perceive it. 20 years from now, that embarrassing situation you're avoiding now would be very inconsequential. Biko, go on an embarrass yourself. Allow yourself to be imperfect.

8 Likes 4 Shares

Re: I Find It Hard Expressing Myself And It Is Killing Me by Silentgroper(m): 11:01pm On Sep 06, 2021
Lattop:
Try dey smoke but no near Colorado grin
E no dey work bro.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Janosky: 11:02pm On Sep 06, 2021
Solofresh2:
Hello fellow Nairalanders,
Please I need your advice on this.I find it hard to express myself to people because of been rejected by them
I find it hard to express myself because of being criticized
I find it hard to express myself even at my place of work because of being sacked going back to square one
There are somethings I don't voluntrily want to do when people ask me to do then but I can't say no because I don't want to look bad cry
I lack self confidence too cry
I really need help because deep down I hate it when I can't express my feelings to people
Have been pretending to enjoy pain and stress since I was born and now am 21 years of age,no school,no handwork, always feeling shy but I have one talent which is music but I don't know how to go about it and I don't want to see sucide as an option
I blame my parents for this things because when I was small, they don't allow me to go out and experience life
As I write about this now,I feed myself and instead of them to give me, they are always demanding from me
I don't even know where to start from
Am tired of this goddamn world! cry

Have you heard of this book?
" Questions Young People Ask Answers That Work"
Pls, check it online.
It's published by JWs, I mean Jehovah's Witnesses.
Read , study and apply the tips, suggestions you're given.

You will feel happy that your confidence will gradually increase.

You can begin the process by speaking positive affirmations to yourself each morning, afternoon and evening, while you stand before a mirror.

You are every positive thing you tell yourself you are.
Just work on that step by step.

Shalom.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 11:02pm On Sep 06, 2021
nosagold:
May the Lord give you understanding. Goodnight
You don't have to say it because He automatically does that according to His promise in Matthew 13 vs 10 - 13. undecided
I suggest you learn to obey Him so you too can get understanding from Him to rid you of all the falsehoods you posted in His name. undecided
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 11:04pm On Sep 06, 2021
Silentgroper:
Op. I would have said u're just like me but mine is borne out of anxiety nd introvertedness. Alcohol helps like i said earlier bt nt weed. Weed aggravates d anxiety, truss me.

Although i knw how to control it nw.
Anxiety is a mental illness and should not be handled with alcohol. Best to seek help to find find root cause, if possible, and nip it in the bud. undecided

Alcohol is not meant to be used as medication in any way or form. undecided
Re: I Find It Hard Expressing Myself And It Is Killing Me by bahdpersona(m): 11:05pm On Sep 06, 2021
Solofresh2:
Hello fellow Nairalanders,
Please I need your advice on this.I find it hard to express myself to people because of been rejected by them
I find it hard to express myself because of being criticized
I find it hard to express myself even at my place of work because of being sacked going back to square one
There are somethings I don't voluntrily want to do when people ask me to do then but I can't say no because I don't want to look bad cry
I lack self confidence too cry
I really need help because deep down I hate it when I can't express my feelings to people
Have been pretending to enjoy pain and stress since I was born and now am 21 years of age,no school,no handwork, always feeling shy but I have one talent which is music but I don't know how to go about it and I don't want to see sucide as an option
I blame my parents for this things because when I was small, they don't allow me to go out and experience life
As I write about this now,I feed myself and instead of them to give me, they are always demanding from me
I don't even know where to start from
Am tired of this goddamn world! cry
After reading this I had to scroll up to check your moniker maybe it's mine or maybe there's a time I posted this then I forgot cuz this your story is what I'm actually experiencing too, mine is even worse. I'm shy, lack experience cuz I'm always indoor (my father do stop me and my brothers going out) I am just learning a skill, no school too, I do blame my father for always keeping me indoor too but I'm not blaming him for not sponsoring me to further my education, I'm not outspoken, I'm an introvert, I've had many bad days that made me want to commit suicide too but then I think about it if death is really an option, I'd always see those that commit suicide as cowards that they're scared to face life. Don't give up bro. Keep pushing, everything will be better soon, trust me I've many flaws but i won't give up, you shouldn't too

4 Likes

Re: I Find It Hard Expressing Myself And It Is Killing Me by Fairview1: 11:07pm On Sep 06, 2021
Solofresh2:
Hello fellow Nairalanders,
Please I need your advice on this.I find it hard to express myself to people because of been rejected by them
I find it hard to express myself because of being criticized
I find it hard to express myself even at my place of work because of being sacked going back to square one
There are somethings I don't voluntrily want to do when people ask me to do then but I can't say no because I don't want to look bad cry
I lack self confidence too cry
I really need help because deep down I hate it when I can't express my feelings to people
Have been pretending to enjoy pain and stress since I was born and now am 21 years of age,no school,no handwork, always feeling shy but I have one talent which is music but I don't know how to go about it and I don't want to see sucide as an option
I blame my parents for this things because when I was small, they don't allow me to go out and experience life
As I write about this now,I feed myself and instead of them to give me, they are always demanding from me
I don't even know where to start from
Am tired of this goddamn world! cry


Op, I understand what you're currently passing through. I have also been there like many people have said earlier. One sad thing about this your situation is that if you don't conquer it, you will inadvertently transfer it to the next generation. Which is obviously a disservice to innocent unborn children.

My simple advice is:


Hang out more. There's no consolation in isolation.

Meet people. Be the first to introduce yourself.

Confide in someone you can trust. Male friend or female friend.

Initiative conversation even when you're afraid to do so. Your ability to conquer one step will take a step higher than your current status.

Above all, go out tomorrow and buy this book: THE POWER OF POSITIVE THINKING by Norman Vincent Pearl. Apply yourself to the scriptural instructions as they are written there. Get an accountability partner (I can be yours if you don't mind)

Do all these, and you will never remain the same.

Self development and self improvement are also things you may need to consider invest. You can always get better.

3 Likes 1 Share

Re: I Find It Hard Expressing Myself And It Is Killing Me by mastermaestro(m): 11:07pm On Sep 06, 2021
Who are these ignorant people telling this guy to read books? You guys sincerely lack the commonsense to solve his problem.
Let me tell you something. Too much reading actually drives you away from the real world. I am speaking from firsthand experience here. So don't say shit!

Op needs to go out and socialize. Simple! Stroll around your area and locate where guys gather to play football especially weekends. Take yourself out for some swimming enjoyment.

Become active in a youth group in church. In fact this is one place where your shyness will be cured! I am not talking about attending church services only. I am talking about youth groups involving music since you like music. There you will meet people who will pull you out of your shell.

Sincerely you need a sanguine sister. She will do a good job breaking your shackles of shyness.

2 Likes

Re: I Find It Hard Expressing Myself And It Is Killing Me by Silentgroper(m): 11:13pm On Sep 06, 2021
tobeye:
this idea of parents always hoarding their children at growing age all the time sometimes brings ripple effects, like this one
this is 50% true.
Re: I Find It Hard Expressing Myself And It Is Killing Me by orlaglobal234: 11:15pm On Sep 06, 2021
Op but i don't think that you have girl friend and by continue this way it will difficult for you to get marry or to get marry to your choice of woman

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by Silentgroper(m): 11:15pm On Sep 06, 2021
Kobojunkie:
Anxiety is a mental illness and should not be handled with alcohol. Best to seek help to find find root cause, if possible, and nip it in the bud. undecided

Alcohol is not meant to be used as medication in any way or form. undecided
It is nt on d extreme. I got it under control.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Nobody: 11:20pm On Sep 06, 2021
Op....are you a lagosian?
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 11:21pm On Sep 06, 2021
orlaglobal234:
Op but i don't think that you have girl friend and by continue this way it will difficult for you to get marry or to get marry to your choice of woman
Am I to believe you actually read everything he typed up there yet you prescribed a girlfriend or marriage? undecided

Did you really process any of what he in fact typed up there? undecided

1 Like 1 Share

Re: I Find It Hard Expressing Myself And It Is Killing Me by Angeltjazz2017(m): 11:24pm On Sep 06, 2021
I was there before but wen I go enter street igboro jami pelu iwa palala like alcohol � but he helped me and also in the other way but I can not let go bullshit now I go put you for your place even as I no get money I know my right
Re: I Find It Hard Expressing Myself And It Is Killing Me by Nobody: 11:35pm On Sep 06, 2021
Kobojunkie:
Again, no psychiatrist will tell you that introversion is a mental illness...because it is not. One who is mentally ill may become more introverted as a result of mental illness but it is not itself a symptom or a sign of mental illness. undecided

https://www.quora.com/Is-introversion-a-mental-disorder
Oh ok. I thought you said it is.
But anyways, I never said anything about mental illness did I?
What I said is that introversion and low self-esteem are linked. C'est fini


Please try and read and understand before complicating things further for yourself.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Janosky: 11:36pm On Sep 06, 2021
mastermaestro:
Who are these ignorant people telling this guy to read books? You guys sincerely lack the commonsense to solve his problem.
Let me tell you something. Too much reading actually drives you away from the real world. I am speaking from firsthand experience here. So don't say shit!

Op needs to go out and socialize. Simple! Stroll around your area and locate where guys gather to play football especially weekends. Take yourself out for some swimming enjoyment.

Become active in a youth group in church. In fact this is one place where your shyness will be cured! I am not talking about attending church services only. I am talking about youth groups involving music since you like music. There you will meet people who will pull you out of your shell.

Sincerely you need a sanguine sister. She will do a good job breaking your shackles of shyness.

You are not the OP.
Reading is a way of learning.
If you never learnt anything by reading, you won't be here typing with your phone or laptop.
There are several points expressed by different individuals whose message had been passed across for the OP's benefit.
I come in peace.

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 11:41pm On Sep 06, 2021
Tadeknkeepcalm:

But you were the one who previously said it's a symptom not me.
I never said it was a symptom... undecided

Introversion is a personality orientation. undecided

Also, mental illness can also cause people to become extroverted.... as seen in persons who suffer from manic depression or what used to to bipolar disorder. undecided

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by Nobody: 11:43pm On Sep 06, 2021
Kobojunkie:
I never said it was a symptom... undecided
Yah, I made a mistake. Check back with the mention again. I just modified it.
Re: I Find It Hard Expressing Myself And It Is Killing Me by Kobojunkie: 11:46pm On Sep 06, 2021
Tadeknkeepcalm:

Yah, I made a mistake. Check back with the mention again. I just modified it.
Introversion is instead a personality orientation, not a symptom of mental disorder. undecided

Also, mental illness can also lead people to become more extroverted.... as seen in persons who suffer from manic depression or what used to to bipolar disorder. That in no way means extroversion is a symptom of mental illness. lipsrsealed

1 Like

Re: I Find It Hard Expressing Myself And It Is Killing Me by Nobody: 11:48pm On Sep 06, 2021
Kobojunkie:
Introversion is instead a personality orientation, not a symptom of mental disorder. undecided

Also, mental illness can also cause people to become extroverted.... as seen in persons who suffer from manic depression or what used to to bipolar disorder
Why are you talking about mental disorder?
Did I mention mental illness or disorder to you?

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