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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by GboyegaD(m): 4:23am On Jan 28, 2022 |
Breakfast: Baked oatmeal banana walnut bar topped with dressing made from peanut butter and maple syrup. Dinner: Crispy chicken, carrot fries, and dressing. 34 Likes 1 Share
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 4:41am On Jan 28, 2022 |
Beremx:You did well. Well done |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 4:54am On Jan 28, 2022 |
Akeem79:Egusi and pounded yam, is that you in China 2 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 4:57am On Jan 28, 2022 |
Mariangeles:Yeah. I think they call the wara made from soya beans Soy Tofu 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 5:09am On Jan 28, 2022 |
lahips:The truth is almost all crops/plants have therapeutic benefits. However, how they are used, the complimenting plant and some other things determine how effective they will be. For instance, Turmeric (Curcuma longa L.) contains many phyto-compounds. Popular among them are curcumin. Curcumin is responsible for most of its therapeutic benefits. However, it is not easily digestible. In order to enjoy the benefits of turmeric, it is advisable to take with little quantity of black pepper. Black pepper contains a phyto-compound called piperin. This make the curcumin in turmeric bio-available for the body. I know these because I worked on/with turmeric in my undergraduate thesis. The same turmeric can reduce spermatogenesis and oogenesis, reducing fertility when abused. 8 Likes 3 Shares |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 5:16am On Jan 28, 2022 |
1stGenAmerican:Hmmmm. Let me reserve my comments |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 5:20am On Jan 28, 2022 |
Mariangeles:Ugu is nice. He can use basil or parsley 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by lahips: 6:20am On Jan 28, 2022 |
Let's get the day going... thanks Akopsy for the contribution to our health talk. Garri and beans... 32 Likes
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by nasonaso: 7:00am On Jan 28, 2022 |
lahips: my favorite food iduring a phase in my life |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Mariangeles(f): 9:34am On Jan 28, 2022 |
nasonaso: You no longer enjoy it? 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Mariangeles(f): 9:35am On Jan 28, 2022 |
lahips: The garri looks rich. You added milk? 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Mommadd(f): 11:06am On Jan 28, 2022 |
Jellof rice and salad 38 Likes
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nemesis0147(m): 2:07pm On Jan 28, 2022 |
lahips:by 6:20am? Abi you no dy Nigeria? |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Horluwathoby: 3:24pm On Jan 28, 2022 |
EXCELLENT GREETINGS! EXCELLENT GREENTINGS! DE_HONEY KITCHEN & SOUVENIRS HUBS DEALER IN CERAMIC MUGS, KETTLE, POT, JUGS, FANCY PLATE, AIR FRESHENER, JAR, MORTAL, BAGS, TOWEL AND LOT MORE. WHATSAPP LINE: 08175862118. OTHER LINE: 08039159703. 2 Likes 1 Share
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by nasonaso: 4:55pm On Jan 28, 2022 |
1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Prestonn: 5:53pm On Jan 28, 2022 |
Village kitchen Happy new year my beautiful people Enough mention to reply Love you all Mi familia ♥️ Make I quick run enter inside market come. 76 Likes 5 Shares
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Harmony92(f): 6:05pm On Jan 28, 2022 |
Pounded yam n melon soup. 40 Likes
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Kobojunkie: 6:40pm On Jan 28, 2022 |
lahips:I am not downing you but are we still on the diet plan at all? That garri alone na at least 500 calories, then the peanuts add an extra 200. Then get beans seems to add another 400 for a total of over 1000 calories in one sitting. If you added canned milk to to garri, that is another 200 calories , pretty much capping you out for the day. Abi na construction work you dey do? 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by starbuck(f): 7:41pm On Jan 28, 2022 |
Prestonn is back Welcome back dear 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by LifeMapEmpire(f): 7:43pm On Jan 28, 2022 |
As we cook those yummy meals, let’s also remember the health benefits of using a non-toxic cookware. Neatly used non-stick pot and frypan available for SALE! Brand: Ticino Country: Korea Pot: N6,500 Frypan: N5,000 Very limited quantities. Only serious buyers to call: 08020809282 1 Like
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Onims1(f): 8:21pm On Jan 28, 2022 |
Prestonn:Where have you been? I don't comment, but I follow like an addict. Even my baby girl asked about you some days back, as she hasn't been seeing your posts. Its good to have you back on here... 6 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by greatestofall: 9:19pm On Jan 28, 2022 |
Prestonn: 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by greatestofall: 9:25pm On Jan 28, 2022 |
Welcome back Prestonn, you've been sorely missed !!!��� Prestonn: 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by lahips: 11:54pm On Jan 28, 2022 |
Yes I did. Even though I still love it without milk, either with sugar or salt. Ijebu garri with sugar and ground nut Regular garri with salt or sugar Mariangeles: 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 11:55pm On Jan 28, 2022 |
Prestonn:Chief Chef! You wan gimme heart attack Ba? Where have you been? What happened to your IG account? Happy new year boss. You're not welcomed o..... 9 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by lahips: 11:58pm On Jan 28, 2022 |
How you take know, I work in a construction company, so I need all the energy for the day. Moreover it might just end up being My meal for the day. Anyway I appreciate the checkups and call outs, it's indirectly keeping me in check. This is why I really need a solution to My calories. And to answer your question, yes I am still on the diet plan. The weight loss year. Kobojunkie: 4 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by lahips: 11:59pm On Jan 28, 2022 |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by lahips: 12:00am On Jan 29, 2022 |
Guess you have moved on to a new favorite. That's how life is nasonaso: |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nemesis0147(m): 12:02am On Jan 29, 2022 |
lahips:with garri? Is cold here ohh |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by GboyegaD(m): 4:24am On Jan 29, 2022 |
Ceasar salad with air fried Titus fish. 33 Likes 1 Share
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