Lately I have been seeing husband's killing there wives & boyfriends killing their girlfriends due anger or infidelity but the truth is Some certain situations is very much preventable it all comes down to mental strength and capacity to turn negative moments to your advantage. Some of the ways of build mental strength is through physical fitness, reading and suffering or rather doing difficult things. It help to control those emotions and keep it to check.

I remember when I confronted my girlfriend for cheating on me I was heart broken but I had to channel my negative thoughts with positive feelings
I walked away straight to the gym and lay the anger on the iron it was a terrible feeling that made me to injure myself came back from the gym channel all my anger in her kpekus aggressively she was shading tears and I didn't even give a Bleep eventually I broke up for cheating on me it felt really good afterwards.
Ever since then I have learn to channel my anger on iron it helps me to think and cool off and make the best decision.

Note: She has been begging me to accept her back that she has not been able to to forget what I did to her, she has not been able to get over it. It's a game over cuz I have moved on with another girl life goes on.

.....all men are not the same....

Small thing dey vex some men.

Nyascobar1414:
.....all men are not the same....

Small thing dey vex some men.

Yet you say all Nigerian women are bad.

Winter03:
Yet you say all Nigerian women are bad.

Yea.. All Naija women are bad..

She just need to be with the right person, right situation and you will know that All women are like that.

And here I am, expecting to read something meaningful about life and daily businesses not knowing it is about heartbreak and gym.

I wonder the breed of Moderators we now have; pushing this irrelevant write-up to the front page.

Exercise is good but channel those energy into making more money.

Making more money is the greatest revenge

chinwong:
Exercise is good but channel those energy into making more money.

Making more money is the greatest revenge

Health is wealth ask ekweramadu

chinwong:
Exercise is good but channel those energy into making more money.

Making more money is the greatest revenge

Exercising for 45 minutes a day will never stop you from making dope just that majority are just lazy.
I work two jobs I still find make time to exercise 5 times a week my body looking strong and attractive. The two are not related money and exercise

Brunosamel:
Exercising for 45 minutes a day will never stop you from making dope just that majority are just lazy.
I work two jobs I still find make time to exercise 5 times a week my body looking strong and attractive. The two are not related money and exercise

That’s great bro

Exercise and making money might not be related but it will help you in controlling some emotions that ordinarily would cause some havoc to your well-being.

But would you like to share how you control your emotions

Brunosamel:
Health is wealth ask ekweramadu

Why I love exercising is that no matter what you might want to encounter in real life, you’ve already sweated it out in the gym.

only psychopath Carry's the intention to to physically harm person just because of cheating, may no harm befall me whileI am cheating

chinwong:


That’s great bro

Exercise and making money might not be related but it will help you in controlling some emotions that ordinarily would cause some havoc to your well-being.

But would you like to share how you control your emotions

I try not to get as emotional as possible I walk away from it, go to the gym, take cold shower, read books or listen to music and most importantly open twitter and read tweets of the masculine men I fellow there word will inspire and make you feel you aren't alone.

chinwong:


Why I love exercising is that no matter what you might want to encounter in real life, you’ve already sweated it out in the gym.

True bro

y

Ok

It depends on who but above all, one should watch his tongue.

ok

Nyascobar1414:



Yea.. All Naija women are bad..

She just need to be with the right person, right situation and you will know that All women are like that.

u re really confuse.

Just drink alomo bitters and sleep jare

Brunosamel:
Lately I have been seeing husband's killing there wives & boyfriends killing their girlfriends due anger or infidelity but the truth is Some certain situations is very much preventable it all comes down to mental strength and capacity to turn negative moments to your advantage. Some of the ways of build mental strength is through physical fitness, reading and suffering or rather doing difficult things. It help to control those emotions and keep it to check.

I remember when I confronted my girlfriend for cheating on me I was heart broken but I had to channel my negative thoughts with positive feelings
I walked away straight to the gym and lay the anger on the iron it was a terrible feeling that made me to injure myself came back from the gym channel all my anger in her kpekus aggressively she was shading tears and I didn't even give a Bleep eventually I broke up for cheating on me it felt really good afterwards.
Ever since then I have learn to channel my anger on iron it helps me to think and cool off and make the best decision.

Note: She has been begging me to accept her back that she has not been able to to forget what I did to her, she has not been able to get over it. It's a game over cuz I have moved on with another girl life goes on.

Lol if your mental health was strong enough,you wouldn’t even need to go to an iron to get over it. Prioritize.
And by the way,you said you can’t accept her back because you already moved on with another girl LOL you don’t have to move on with another girl to not accept her back,she cheated on you brother. Be an alpha G. Once you’re Healed ,that’s moving on.
With another girl, that’s just a bonus and flex.

Best Ways is Keep Stirring at This

The best way is to simply walk away.

Brunosamel:
Lately I have been seeing husband's killing there wives & boyfriends killing their girlfriends due anger or infidelity but the truth is Some certain situations is very much preventable it all comes down to mental strength and capacity to turn negative moments to your advantage. Some of the ways of build mental strength is through physical fitness, reading and suffering or rather doing difficult things. It help to control those emotions and keep it to check.

I remember when I confronted my girlfriend for cheating on me I was heart broken but I had to channel my negative thoughts with positive feelings
I walked away straight to the gym and lay the anger on the iron it was a terrible feeling that made me to injure myself came back from the gym channel all my anger in her kpekus aggressively she was shading tears and I didn't even give a Bleep eventually I broke up for cheating on me it felt really good afterwards.
Ever since then I have learn to channel my anger on iron it helps me to think and cool off and make the best decision.

Note: She has been begging me to accept her back that she has not been able to to forget what I did to her, she has not been able to get over it. It's a game over cuz I have moved on with another girl life goes on.

What of me that is not a gym type, what will I focus my own angers to, I thought u wanted to give you several solutions to temper reduction, Instead u just told us your own, well mine own na to my kpekus nack once I nack and sleep is over, when I wakeup my mind will calm down.

LOVEGINO:
u re really confuse.

I like this one... E get coconut head...
Abeg who get bucket.. I wan fetch premium tears

Ok

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