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Nairaland Forum / Nairaland / General / Health / Look At All The Sugar You're Consuming (67282 Views)
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Re: Look At All The Sugar You're Consuming by Allwell96: 10:35am On May 26, 2023 |
The body need some sugar also, but in moderation. 1 Like |
Re: Look At All The Sugar You're Consuming by JaskanFactor: 10:35am On May 26, 2023 |
wow thanks for sharing, i need help |
Re: Look At All The Sugar You're Consuming by kabanayol9(m): 10:36am On May 26, 2023 |
Jennyclay:Hi Jennyclay |
Re: Look At All The Sugar You're Consuming by BigDawsNet: 10:37am On May 26, 2023 |
pitroski:Dey play |
Re: Look At All The Sugar You're Consuming by blaquebelle: 10:39am On May 26, 2023 |
angelEmade: I believe consuming more of complex sugars is much better than the simple sugars contained in the soft drinks. Atleast they are not broken down and used up as fast as simple sugars that just enter directly into the blood stream. So I think I don't agree with your opinion. Apart from Semo which is made from processed flour, the rest of the meals you mentioned have starch and an appreciable amount of fiber. It makes one full for longer than when you consume something with processed sugars. That might be why they are better rather than worse as you've pointed out. I might be wrong tho... And please can you clarify what you mean by normal sugars? Never heard that term before. Or u mean what we know as table sugar? For your point on malt, are you saying that because maltose is broken down into 2 molecules of glucose then it makes the sugar double the amount? I think sugar content is measured by what it would yield In the body so its all the sameš¤ 5 Likes 1 Share |
Re: Look At All The Sugar You're Consuming by isabi2lof: 10:40am On May 26, 2023 |
No wonder agbo Jedi is everywhere |
Re: Look At All The Sugar You're Consuming by BigBen23(m): 10:40am On May 26, 2023 |
What about Tombo Bitters? |
Re: Look At All The Sugar You're Consuming by Exclusive101: 10:40am On May 26, 2023 |
Then what is ? If not for watermelon š pilenforndon finish me angelEmade: |
Re: Look At All The Sugar You're Consuming by WantsandMore: 10:41am On May 26, 2023 |
suffering:I don't understand taste boring and cold? Why not mix with cucumber, lemon or lime or even pink salt? The Ribena has little or no difference with what's mentioned above though. 1 Like |
Re: Look At All The Sugar You're Consuming by DrAda(f): 10:42am On May 26, 2023 |
rickpat: Well said |
Re: Look At All The Sugar You're Consuming by highchief1: 10:43am On May 26, 2023 |
Light78:that no mean say u no go stl die sha 1 Like |
Re: Look At All The Sugar You're Consuming by LeyeWrites: 10:44am On May 26, 2023 |
angelEmade:This in incorrect. 1 Like 1 Share |
Re: Look At All The Sugar You're Consuming by pafo(m): 10:47am On May 26, 2023 |
Babastrong: Unfathomable bi ti bawo |
Re: Look At All The Sugar You're Consuming by Dickson178(m): 10:47am On May 26, 2023 |
Thank God juice wrld isn't there.... š |
Re: Look At All The Sugar You're Consuming by LeyeWrites: 10:49am On May 26, 2023 |
blaquebelle:You're not wrong. The other dude is just churning out fables 2 Likes 1 Share |
Re: Look At All The Sugar You're Consuming by Slurity(m): 10:50am On May 26, 2023 |
odenkirk:You that is enjoying life. what better life do you have better than me? |
Re: Look At All The Sugar You're Consuming by balingaonline(m): 10:53am On May 26, 2023 |
angelEmade:Then what do we eat and drink? 2 Likes 1 Share |
Re: Look At All The Sugar You're Consuming by do4luv14(m): 10:55am On May 26, 2023 |
angelEmade: What about Rice, beans, and yams 1 Like |
Re: Look At All The Sugar You're Consuming by Strafudeen: 10:56am On May 26, 2023 |
clockwisereport: Not exactly. Starch is healthier than refined sugar. Refined sugar causes high cholesterol in addition to other things,... |
Re: Look At All The Sugar You're Consuming by pocohantasgspot: 10:57am On May 26, 2023 |
pocohantas: 1 Like |
Re: Look At All The Sugar You're Consuming by hardon1(m): 10:59am On May 26, 2023 |
Uniquetani1: We dey learn for where whites dey |
Re: Look At All The Sugar You're Consuming by caprini1: 10:59am On May 26, 2023 |
Make una be calming down,the soda,s we consume in Nigeria is too watery compared to elsewhere.....not saying excess consumption of it is good; but like every other products in Naija,its all adulterated. 1 Like 1 Share |
Re: Look At All The Sugar You're Consuming by gentlegenius(m): 11:09am On May 26, 2023 |
Jennyclay:You have to stop before you become addicted. Replace it with the healthy drinks you mentioned earlier. |
Re: Look At All The Sugar You're Consuming by sangresan(m): 11:09am On May 26, 2023 |
Acidosis: Have you read that the carbohydrate in beans is resistant starch? |
Re: Look At All The Sugar You're Consuming by viodemus: 11:12am On May 26, 2023 |
I been think to do some health posts, honestly thought of sugar and salts about two days ago, but time no dey, and then you read my mind. I also got discouraged, make I no go dey post pictures, then the Chinese, arab, and their Nigerian counterparts go fit track and verify me with accuracy. As of now, my and close associates programming skills dey work. We can dormant for behind cognitos, leech behind verified number(s), as long as say you no dey thief or do evil to the unassuming person. back to the topic. even rice get sugar. Another deadly one na salt. Maggie, seasoning, salts in general. Na why some people like Himalayan salt. Too much of everything no good. For Nigeria, we go swear say we dey eat very healthy, but we dey boil out all the nutrients from our food like vegetables. If person dey cook my food or if i cook myself, like soup, they know to put my veggies in for two or three minutes, normally sef, I dey like my veggies on the side, so that I go mix am in myself with the hot soup. My vegetables must dey somehow crunchy, so that I go know say e no cook finish, e dey give me the idea say some nutrients still dey stored in it. Sometimes there are some exceptions, like when I go restaurant. Latin America loves sugar like crazy. Anyways, life is short - less than 150years max. So I do me, but with intake guidance. 1 Like |
Re: Look At All The Sugar You're Consuming by Moniya4Real(m): 11:14am On May 26, 2023 |
I beg, leave my Coca Cola alone o. People that donāt drink all these kuku Dey die prematurely as well. |
Re: Look At All The Sugar You're Consuming by Jokerman(m): 11:14am On May 26, 2023 |
viodemus: Salt is better than Sugar. You can never over eat salt |
Re: Look At All The Sugar You're Consuming by Jokerman(m): 11:16am On May 26, 2023 |
ednut1: These are natural sugars... Which are better than Semo. Semo is very bad 2 Likes 1 Share |
Re: Look At All The Sugar You're Consuming by lastchild: 11:18am On May 26, 2023 |
i have a question, if there's more sugar in alcohol, why are there people consuming a Crete of blue bottles alcohol everyday, and we thing that people that consume a bottle of coke everyday is at more risk? |
Re: Look At All The Sugar You're Consuming by Jokerman(m): 11:20am On May 26, 2023 |
ednut1: Our fathers don't eat all the time . Fruits were seasonal at their times, not like today wey fruit full everywhere too |
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