naijababe:


She is the one that pushed me to get back into gear today o. Kai, I have joined team Natalie again

Me too on Monday I 'tried' to do Anitas plank jacks abi wetin she call am, no one told me to switch back to Nat yesterday

damiso:







I felt that way too esp at the walking push up I swear the sweat that engulfed me after just like 20 seconds no easy.

and to think queen 47 did level 1 & 2 plus jogging.

Hahaha...i no jog again ooo. No time to jog.
The walking push ups appear to be the most challenging of it, i didn't find it easy at all the first 2 days but it got easier with time. The twist jumps (abi wetin she call am) is another one that i didn't find easy as well.

Meanwhile, i took today off because i felt really sick last night. My butt and shoulders hurt from all those ones done in squat positions. But, I am so tempted to hit the gym later at night, i might very likely fall for it. Just go do about 30mins run, i should burn like 300 calories or so from it.


Oh well, i fitted in to my size 8 top yesterday.

The ministry must continue. I have to become a perfect UK size 8 before i start maintaining

naijababe:


She is the one that pushed me to get back into gear today o. Kai, I have joined team Natalie again

Lol @ pushing you to get back into gear.

You ladies motivated me first

Push ups was another thing i am found a bit difficult. I first started with Anita's, but i am getting better at it and have switched to Nat's

queen47:




Hahaha...i no jog again ooo. No time to jog.
The walking push ups appear to be the most challenging of it, i didn't find it easy at all the first 2 days but it got easier with time. The twist jumps (abi wetin she call am) is another one that i didn't find easy as well.

Meanwhile, i took today off because i felt really sick last night. My butt and shoulders hurt from all those ones done in squat positions. But, I am so tempted to hit the gym later at night, i might very likely fall for it. Just go do about 30mins run, i should burn like 300 calories or so from it.


Oh well, i fitted in to my size 8 top yesterday.

[b]The ministry must continue. [/b]I have to become a perfect UK size 8 before i start maintaining

You people will not kill me on NL. I am closer to my goal, I am a perfect size 10 now in both tops and bottoms, what I am doing now to get get my original 6 pack

queen47:




Lol @ pushing you to get back into gear.

You ladies motivated me first

Push ups was another thing i am found a bit difficult. I first started with Anita's, but i am getting better at it and have switched to Nat's

I hav no problem with push ups now but that was not always the case. I started on Natalie's team.............Damiso, I am staying with my 2kg weights, no increments for now as I don't want my shoulders to break off.

naijababe:


I hav no problem with push ups now but that was not always the case. I started on Natalie's team.............Damiso, I am staying with my 2kg weights, no increments for now as I don't want my shoulders to break off.

When I have been expecting you to announce ur movement to 5kg

Kimoni:


When I have been expecting you to announce ur movement to 5kg

Now, I know you don't like me

naijababe:


I hav no problem with push ups now but that was not always the case. I started on Natalie's team.............Damiso, I am staying with my 2kg weights, no increments for now as I don't want my shoulders to break off.

I thought I was the only one my shoulder wan break

Bukatyne,how did u get the work out CDs?
Or did u download?

Gosh my shoulders ouch . I used 1.5kg weights today I cant come and die.


Day 19 Day 3 of Level 2 done.

moca:
Damiso we r cool o.
Thanks for asking after us.

Hope u and family r chillin?

I dey envy u guys here o.

We are well thank God envy ke

I just want to curl up somewhere and wake up and sleep for 7 days straight just eat,sleep, bathe and watch movies/series non stop.
kisses and hugs to your lil princes. Hope you feel much better now.Just take things easy , I have been where you were a couple of weeks ago. Try to take long walks if you can find someone to leave your older son or even both of them just take strolls in the evenings,you are getting in some exercise and also clearing your head.

JM will not be the death of me, my arms, my shoulders, my thighs, even my rib cage.....................I dunno who send me this kain message o. Maybe i should run to the ripped CD, I am a size 10 now and I don't want to lose any more weight jare.

Day 2 of level 2

Well done ladies, am resting today, don't really know what's wrong with me, my baby has malaria, all the sleepless nights is really disturbing me, will get back once am sound again.

damiso:


We are well thank God envy ke

I just want to curl up somewhere and wake up and sleep for 7 days straight just eat,sleep, bathe and watch movies/series non stop.
kisses and hugs to your lil princes. Hope you feel much better now.Just take things easy , I have been where you were a couple of weeks ago. Try to take long walks if you can find someone to leave your older son or even both of them just take strolls in the evenings,you are getting in some exercise and also clearing your head.

Tenk u.

U ladies r discouraging and encouraging me at d same time.
Chei!

opella:
Well done ladies, am resting today, don't really know what's wrong with me, my baby has malaria, all the sleepless nights is really disturbing me, will get back once am sound again.

Pele o babe and take it easy. Love to your lil' angel

Day 18 done...

Opella, pls take it easy dear

moca:
Bukatyne,how did u get the work out CDs?
Or did u download?

I downloaded it into a USB drive

How are you, lil one and family?

Make I join?? Are there any exercises for lazy people like me?? I like my bed a lot

naijababe:
JM will not be the death of me, my arms, my shoulders, my thighs, even my rib cage.....................I dunno who send me this kain message o. Maybe i should run to the ripped CD, I am a size 10 now and I don't want to lose any more weight jare.

Day 2 of level 2

damiso:
Gosh my shoulders ouch . I used 1.5kg weights today I cant come and die.
Day 19 Day 3 of Level 2 done.

Pls take it easy o. Ha.
Instead continue on level one indefinitely as long as you don't add any weight. you guys look good already. I don't know why you want to lose may more weight. Just maintain.

Make the JM woman no kill person for us.

cococandy:


Pls take it easy o. Ha.
Instead continue on level one indefinitely as long as you don't add any weight. you guys look good already. I don't know why you want to lose may more weight. Just maintain.

Make be JM woman no kill person for us.

I want get six pack like Edwife ni

Took yesterday off.
Day 8 done today. Still doing level 1 and 2 per day

queen47:
Took yesterday off.
Day 8 done today. Still doing level 1 and 2 per day

Awon fitness winch

naijababe:


Awon fitness winch

Hahaha....i still be learner ooo.

Wetin we go call the likes efemenaxy and that other lady....e be like her monika na babe2( some thing like that).

cococandy:


Pls take it easy o. Ha.
Instead continue on level one indefinitely as long as you don't add any weight. you guys look good already. I don't know why you want to lose may more weight. Just maintain.

Make the JM woman no kill person for us.

Thank you dear ..we want to be like Edwife that's why.Beauty is pain abi how she dey talk am

Day 14, level 2 day 4 done.

Day 19 done...

Kimoni:
Day 19 done...

Level 2 loading ghen ghen!!!!


Day 3 of level 2................

naijababe:


Level 2 loading ghen ghen!!!!


Day 3 of level 2................

**In my Ijebu voice** - eese mi

naijababe:


I want get six pack like Edwife ni

damiso:

Thank you dear ..we want to be like Edwife that's why.Beauty is pain abi how she dey talk am

Beauty is pain personified.....
(Edwife 2015)

Ewwwww

Wetin carry me this morning here o,to see cockroaches abi bed bug wetin be that?

edwife:








Beauty is pain personified.....
(Edwife 2015)

Me I want thr beauty without the pain joor