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Yesterday, a policeman allegedly shot dead a ‘Hero’ beer truck driver during a road rage in Onitsha, Anambra state. According to eye-witnesses, the truck driver had parked his truck in a manner the policeman said was disturbing other road users. The policeman who was part of an escort van came down from his police vehicle, approached the truck and an argument ensued. For reasons best known to the police officer, he opened fire and shot dead the truck driver. This morning, an angry mob, including truck drivers and conductors came out in their numbers to protest the death of their colleague. They burnt tyres and blocked the gate leading to the company where the policeman worked. When the protest seemed to be getting out of hand, the army had to be called in and they came with an armored tank More pictures here; http://www.naijanewsrave.com/photos-policeman-shoots-truck-driver-dead-for-arguing-with-him/
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Not until last week I actually knew people eat frogs, I was watching grassroot football at a field close to my house when I heard one man calling mallam mall am from afar, I thought the man was mentally unstabled with the way he yelled mallam, not until the aboki gave him the frogs. In his words “O ma dun gan” meaning they are edible. I am not making this up, instantly I started looking at him as a human version of a gigantic frog from Jupiter. Then, I saw this interview by BBC, They recently reached out to a 25-year-old Philip Paul, a frog seller from Benue state and in the interview, he up about his frog business. He actually captures them in Adamawa and then export it to Benue where the meat is most cherished. Read story below: “Philip Paul is a frog seller – and he and his wife and daughter love to eat them. The family hails from central Benue state but live in the north-east, where people are not so keen on them. The 25-year-old says the frogs are so easy to catch that he grabs them with his bare hands. At night he puts a bit of bait on rope and when the frogs jump he just reaches for them. He then skewers them on a stick. Since 2008 he has made a business out of catching frogs in Adamawa state and exporting them to Benue, where they love them. Mr Paul dries out the frogs by the side of his house in full view for his neighbours. This has not persuaded them to have a taste. Once the frogs have been out in the sun for six or seven hours, Mr Paul smokes them. The frogs are classified by size. He sells a skewer of 37 small frogs for $1.50 (£1). The stick with 34 medium frogs costs $2 and the stick with 24 large frogs is $4. The frogs are cooked in a stew with spices, tomatoes, onions and chillies. Mr Paul tells his neighbours they taste better than fish but they remain unconvinced. By BBC’s Christine Otieno.” More pictures on http://www.naijanewsrave.com/meet-the-man-who-makes-a-fortune-from-selling-roasted-frogs-in-nigeria/
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You will admit all these light-skinned girls and pencil-trouser wearing skinny-leg girls are not going to leave your husband anytime soon, while some have gone to the prayer camp to report their husbands, there are some other women who have tried this 9 simple methods and its seem to be working for them. Dont worry about how you can satisfy him in bed, just try this, if it works, please kindly ask for my account number Touching and teasing them the right way will turn on all of his senses and make him feel so good, he’ll think he’s gone to pleasure heaven. “These are places on his body that are literal hot spots, loaded with supersensitive nerve endings that instantly rev him up when stimulated,” explains Patti Britton, PhD, Los Angeles-based clinical sexologist and author of the The Complete Idiot’s Guide to Sensual Massage. Here, check out our guide to those nine naughty triggers, as well as the specific lick, squeeze and stroke technique for each that will send him into orgasmic overdrive. The Outside of His Lower Lip The male mouth is an obvious moan zone. But zeroing in on that slope between his outside lower lip and chin will bring ultraintense bliss to his kisser. We’ve discovered that this tiny, delicate curve is packed with extrasensitive nerve receptors, says Lou Paget, author of The Big O and a certified sex educator. Manhandle-him move: While making out, suck his lower lip into your mouth. Use the tip of your tongue to stroke up and down mere millimeters below it. “That motion stimulates the whole erogenous zone in a teasing way, which will put him on the erotic edge,” says Paget. “And by keeping his lower lip inside yours, you magnify the sensation. It’ll feel as if electric currents are shooting from his mouth straight to his member.” The Front of His Neck Women tend to pay oral attention to the sides of his neck between his ear and his collar — but it turns out they’re missing the major stimulation spot: just below his Adam’s apple. “The thyroid, a butterfly-shaped gland about halfway down the front of his neck, is closely linked to the sex organs, according to ancient Chinese medicine,” says reflexologist Master Mantak Chia, author of Sexual Reflexology. Manhandle-him move: Have your guy lie on his back with a pillow plumped behind his head so his neck is exposed and slightly arched forward. Warm him up by brushing your wet lips against the hollow of his throat. Next, run the soft flat of your tongue straight up until you’re licking his Adam’s apple. The thyroid is just beneath it; dip down and pause here and massage the area in wide circular motions with your tongue. “Teasing him in circles ensures that you excite the entire thyroid, so he gets maximum pleasure,” says Chia. He’ll be so hot and bothered, he’ll gurgle your name in gratitude. His Nipples You know that your nipples are a carnal command center. Yet experts found your guy’s headlights might be even more sensitive, since most men aren’t used to having these sexy switches lavished with attention. “For a lot of men, their nipples are uncharted territory — an erogenous zone they haven’t experimented with,” explains Britton. Touch them, however, and you’ll send shock waves of pleasure radiating through him, she adds. Manhandle-him move: Our ultimate manipulation trick is called the ice cream swirl. While he’s stretched out on his back, “slowly lick in a circle starting outside his areola, circling closer toward the nipple as you would an ice cream cone,” says Britton. Keep tantalizing him by zeroing in closer with your tongue. Finally, quickly flick the nipple, then very gently bite it. “Men love when you slowly build up the pressure like that,” she says. So don’t be afraid to nip him harder than you would like to be. To up the erotic ante, suck on an ice cube before you begin. Your cold tongue will supercharge the concentrated cluster of nipple nerve endings. The Dip Under His Ankle Halfway between his heel and ankle bone is a fingertip-size pressure point that we’ve learned has enormous passion potential, explains Laura Norman, author of Feet First. “This spot is linked to the sex organs,” says Norman. “Pressing it releases energy, producing feelings of pleasure.” Manhandle-him move: Do the deed in the reverse girl-on-top position, so you face his feet. As you sense your guy is getting close to climax, reach forward, grab his ankles and pulse each pressure point in rhythm with your thrusts. He’ll blow a gasket in seconds…and playing footsie will never be the same. His Perineum Most men are shy about guiding you to this patch of skin just past his family jewels. But beneath it is his prostate gland — an organ with major orgasmic power. “A few soft strokes here will bring him to the brink,” says Tracey Cox, author of Supersex. Manhandle-him move: Before he enters you in the missionary position, reach between his legs and lightly tease his entire package. “When your hand is behind his testicles, press your knuckles gently into the smooth flesh,” says Cox. Your naughty kneading will bliss him out. Then, knock boots and knead him at the same time. When he’s ready to hit the roof, push your knuckles deeper — it’ll extend his orgasm, adds Cox. His Shaft Any nooky novice can make a man sweat by manipulating his entire love muscle. But carnal connoisseurs now know that one specific member-only move on a certain stretch of his little soldier is so scorching, it’ll set his desire on fire. Manhandle-him move: Have your man lie on his back comfortably, then sit between his outstretched legs, facing him. Make two tight rings around his penis with the thumb and index finger of both your hands, placing the rings one on top of the other in the middle of his shaft. Slide the rings in opposite directions, going back and forth from the base to the head simultaneously. “This is a torrid twist on the usual one-handed up-and-down motion,” says Cox. “He’ll feel incredible friction, especially if you start off torturously slow, building up speed as he gets more and more pumped and then slowing down to keep him in a holding pattern.” To make this move even more mind-blowing, squirt some lubricant into your hand. The Head of His Penis With more pleasure receptors than any other part of his package, this tip of the amorous iceberg is the nexus of male sex nerves. But it’s tricky to get the right level of pressure so you send him soaring into ecstasy, not recoiling in sensory overload, says Barbara Keesling, PhD, author of The Good Girl’s Guide to Bad Girl Sex. Manhandle-him move: Try the “lipstick” trick: With your man lying back and his penis stiffly pointing skyward, hold the base with your fingers (not in a fist) to steady him. Brush your closed yet relaxed lips against his head, rubbing it across your wet mouth as if you were applying lipstick. “Heighten the sensation by opening your lips a bit, rubbing his head between them,” advises Keesling. Occasionally take the whole head in your mouth, then go back to rubbing the tip against your lips. He’ll feel like he’s getting a tighter, wetter version of nooky. Plus, he can watch you work him over — a toe-curling treat for him. The Seam of His Testicles You know that crinkly crease that separates his boys? Well, it turns out this seam has more passion-packing ability than we thought. “This nerve-rich pleasure trail runs top to bottom along his scrotum,” explains Cox. “It isn’t touched as often as it should be because not many women — or men — think of it as worthy of attention.” Manhandle-him move: To steam up his seam, you have to take the initiative. But tread lightly, since the area is so sensitive. Cradle his family jewels in one hand, then gently press the first two fingertips of your other hand into the top of the crease (close to where the testicles connect to the base of the penis). Trace downward with both fingers until you reach the bottom of his scrotum. While still toying with his twins, run your fingers back up again. “The two types of in-sync stimulation will really rouse him,” says Cox. “He’ll never let you get away with overlooking this lusty line again.” His Frenulum The F Spot refers to that tiny knob of flesh underneath the crown of his penis, where the head connects to the shaft. Because it’s off the beaten passion path, it doesn’t get much amorous attention. But erotic experts and desire divas alike now consider it the booty bull’s-eye. “A bundle of nerves meet at this point, so when you touch it, you set off an amazing chain reaction of rapture,” says Britton. Manhandle-him move: This frenulum-friendly maneuver will really flip his switch. While holding his penis steady at the base with one hand, slowly circle your tongue around the crown. Each time you reach his frenulum, give it a few fast flicks with just the stiff tip of your tongue, then return to licking the crown. At the same time, work your hand up and down his shaft. He’ll respond with a tsunami of moans and groans…followed by an out-of-this-world climax that’s liable to wake the neighbors. Hands-on. Use your fingertips to trace tiny circles in the center of his palm, then widen them out to the edges of his hand. Face trace. As the back of his head rests on a cushion, place two fingers on each temple, gently pressing both sides simultaneously. Back track. With his shirt off, knead the area where his butt meets his spine, pushing firmly into his flesh with each stroke. http://www.naijanewsrave.com/couples-only-9-ways-to-satisfy-your-man-in-bed/ |
So I was on a forum last week where I read certain things about the mouth meeting the vagina, while some guys questioned the health implications, some felt performing cullingus is the new black. So for you lot who do it but dont do it well and to the ones who wants to learn the art, here are some tips for going down on your woman with the best of them: It was culled from LAweekly, I wouldn’t know a thing or two about eating raw meat 1. Please stop pointing your tongue We don’t want to name names, but lots of people out there go straight for sword-tongue when they start giving a woman head. Please do not do that. “Most women do not like a pointy, hard tongue on the clit,” said Tribby. “Try flattening your tongue and using broad strokes.” Repeat after me: broad strokes. BROAD STROKES. The hard, jabbing tip of your mouth-muscle is giving nobody an orgasm any time soon. 2. Go ahead and use your hands In my experience, most cunnilingus-providers aren’t afraid to shove a finger or two up in there while going down. Which is great. Tribby suggests curling two fingers up towards her belly button once they’re inserted, and using a “firm ‘come hiher’ motion” to stimulate the center of gravity. But! Fingering her isn’t the only way to incorporate your hands. “You can also use the labia to massage the clit by gently pressing the lips together and kneading the clit between your fingers,” said Tribby. “Putting firm pressure on the mons pubis (the mound) and incorporating circular motions will also help to awake the nerves.” 3. To toy or not to toy (to toy!) There’s a misconception (I hope it’s a misconception, anyway) that men out there are intimidated by intimacy gadgets. Nothing can replace a real, human dick, so don’t worry. But that doesn’t mean a good toy can’t help with oral, especially because – well, you probably can’t get your dick up there at the same time, and sometimes it’s nice to have penetration that doesn’t involve a fingernail. Tribby says that the most popular toy amont the Pleasure Chest staff is the Pjur Wand, because it’s “perfectly designed for accessing the center of gravity..it’s also slender enough to stay out of your mouth’s way.” 4. Stay the course, a.k.a. pay attention There’s nothing worse than when your partner has found a really super rhythm with you, they’re licking away, and then suddenly they decide that because you’re so into it they should start going as fast and hard as humanly possible just when you’re about to come. Instead, if you’re doing something that has your woman writing with pleasure, just fucking keep doing it. You will know she’s writhing with pleasure by the fact that she is writhing. In order to notice that, though, you’ll have to get out of your own head (ha) and focus on her movements. “Often, when women want more they will thrust their hips towards your mouth,” said Tribby. “Once you found the movement that works, repetition is key.” 5. Forget what you learned in high school If what you learned in high school is that forming the letters A-Z with your tongue is the way to make a woman come, I regret to tell you that you’ve been woefully misinformed. “A big misconception is that people should write the alphabet with their tongue,” said Tribby. “This is silly, because when you’re concentrating on letters in your head, you’re not paying attention to her signals in the moment.” Tribby suggests creating suction around the clit, as if it were the head of a penis, and always using a flat tongue to go back and forth. Keep these rules handy, and you will have a happy lady on your hands. And in your mouth (COULD NOT RESIST) http://www.naijanewsrave.com/5-tips-for-performing-outstanding-cunnilingus/ |
The newly Governor-elect of Rivers State, Barrister Nyesom Ezenwo Wike, has celebrated his governorship victory with nude party made up of 50 different girls hired by the close associates of the Rivers State Governor-elect. This is line with news making it round on blogosphere, the party was held last week in Maitama area of Federal Capital Territory, Abuja with not less than 50 girls dancing and partying nude. It was gathered that each of these girls was given two hundred thousand naira (#200, 000) for the nudity services rendered to the Governor-elect and his close associates present Rumour also has it that the event was held in a particular mansion owned by one of Wike’s friends in Maitama, Abuja. Similarly, it was gathered that these girls were so happy receiving two hundred thousand naira each to the extent that they gave their words to the organizers of the event that should their services needed again any time, they would be willing to offer them to the organizers in abundance in as much as they would be rewarded financially http://www.naijanewsrave.com/rivers-state-governor-elect-celebrates-victory-with-nude-party/ |
To attract rich men and hold their attention a woman should be all she can be as far as beauty goes. Looking well kept and fresh will go a long way if you are not a natural beauty, as most rich men like a woman who is neat and trim. Never let him see you in over sized sweatshirts and baggy pants. Take care to be your ultimate well-groomed and polished self when on the hunt for a wealthy man. Your look should be pretty, feminine and conservative. Avoid going for the bimbo look, with mini skirts, and spiked heels because most men will find it impossible to respect you and consider taking you seriously. Remember men tend to categorize women; and the categories are often; respectable, trustworthy and sweet, or, loose, shallow, and temporary. These very basic views can linger in a mans mind for a year or even a lifetime, so it is important to make some solid first impressions. If you have tattoos, you should hide them as much as possible, as most rich men generally like a clean and sophisticated lady, not a biker chic. If you are truly serious about being with a rich man you should place yourself around rich men every day. The more rich men you spend time around the more dates you will get the the more options you will have. Gear your life in a way that keeps you in the circles of the wealthiest men, and keep building upon your group. Don’t put all your eggs in one basket, there are a lot of rich men out there and make sure you get the chance to be seen around as many as possible. Once you have landed a few first dates you must follow the guidelines of how to win a rich man by avoiding these common mistakes. This is the time to intrigue and lure a man into your life. After dating one or two men seriously for about one year it is time to get married. You don’t exactly have to be walking down the isle after knowing a man for only one year but you should feel very secure with the idea that he wants a future with you. If you don’t feel secure about he being serious with you, its time to place him on the back burner and focus on another man. The reason for this is that it only takes about one year for a man to make a decision about you, and too many women let themselves become used for years on end while the guy strings her along. Men don’t let themselves get jerked around in the same manner and will usually strike at their goals, succeed or fail, and then move on, but women will stew and be tormented until their self esteem is shattered. Don’t let this happen to you! The cure for one man is another. Where To Find Rich Men If you have decided to swim with the goldfish and don’t know exactly where to start then you have come to the right place. The first thing you must do is place yourself where rich men go and then make yourself extremely attractive to them. Rich men often belong to country clubs, they meet at the most expensive hotels in their free time but the expense of joining a country club would put most people in the poor house if they could even scrounge up the initial payment. This creates a bit of a challenge for the average woman to be seen on a regular basis by rich men and therefore get the opportunity for a date invitation. The smartest way around this little obstacle is to apply for a job at the swankiest country clubs or five star hotels you know of. This is a brilliant strategy in that you will actually be paid to meet rich men. You can work as a waitress in one of the cafes, or behind the counter of the golf driving range, it does not matter; just as long as you are positioned to watch, observe and be seen regularly. In no time at all you will be privy to who has the most money, who is the most generous, and who is married. Rich men tend to feel comfortable asking a woman for a date if she is a familiar face and he has been able to have casual conversations with. So, if you can get a part time job in a country club, do it! Also, you should learn the game of golf because it is so dear to the hearts of rich men. If you take a genuine interest in the game and are able to if not play the game, at least talk the game with rich men you will be that much higher regarded. In your spare time you should make a point of going to the race track a few times per year. Yes, rich men love the horses and wealthy thoroughbred owners can be spotted and mingled with at every race track. Be sure to pay the extra fee for the advanced entrance. The poor people pay a general admission and the big money men go to the club house, turf club, or whatever the particular place has for the upper crust. Some race tracks even have special days in which the rich and famous get dressed up to be seen on local news and society columns. Never miss out on the opportunity to wear elegant clothes and be seen. This could be a golden opportunity, just be prepared to pay for it. The Center of Rich Men Earn a Man’s Respect The only way to make it from a date to “the girlfriend” is to earn a man’s respect. Once you have landed a date with a rich man what do you do? I can’t say it loud or often enough, DON’T SLEEP WITH HIM! You should not do this with a man of any means but you need to be extra careful about sleeping with a rich man too soon. He needs to see you as something special if you want him to be interested in you. When a man conquers a woman too soon he loses interest, and believe me, once you have lost his interest it will be lost forever. You cannot lure him back with sex. That does not mean that he will not use you for sex, but he will firmly place you in the category of “free sex” and not someone to take seriously. Don’t forget what happened to Jodi Arias when she tried to catch Travis Alexander. Jodi had shown herself to be a sex bomb early in the relationship and Travis wanted to find a respectable woman to settle down with. Once Jodi was engraved in Travis’ mind, he simply could not see her as a woman to spend the rest of his life with, no matter what she tried. Make the man court you and and get to know you. The longer you hold out on the sex the more he will respect and admire you. Full Article On http://www.naijanewsrave.com/how-to-attract-rich-men-and-keep-them-interested/ |
One hakeem is currently the subject of social media trolling, he had no idea on what he was bargaining for when he bought the lips balm, Hakeem who paid to get a pink lips got more than what he paid for, he got a swollen lips as bigger as his nose His friends has since been mocking him on Facebook, some are even saying he should sue the manufacturer, he has gone AWOL and even deleted the post on Facebook http://www.naijanewsrave.com/photo-see-what-pinklips-did-to-this-guy-lips/
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Bovi have said it all yesterday, pray before you marry. There are people out there who dont have anything near conscience A woman from Delta State who effectively hid her adulterous relationship from her husband, Lekan Onipede, is now on the run after she viciously attacked him with boiling water and pursued him with a knife. The woman, Rosemary David, had a son for Onipede, a 31-year-old indigene of Ondo State, about 11 years ago, when he was 20. While still living with him under the concept of common law marriage, and in what would appear to be a case of polyandry, she allegedly hooked up with another man in Delta State and had two other children (a boy and a girl) with the man, and then passed them off as Onipede’s children. Over the years, David perfectly juggled the two ‘husbands’ in Ondo and Delta states, co-habiting with one or the other in a near seamless manner until the bubble burst, and set the stage for the heinous attack on Onipede after accusing him of adultery. The tale began when David who was living with her parents in Ore, Ondo State, got into a relationship with Onipede and became pregnant. With Onipede insistent on not allowing her abort the pregnancy, she dropped out of school and later gave birth to a baby boy. After the birth of the baby, Onipede relocated to Lagos to study at a technical school and also seek means of earning income to support David and the baby. While Onipede struggled to find his feet in Lagos, David alternated between living with her parents and Onipedes’ parents in Ondo State on the one hand and her aunt in Delta State on the other hand. Two years later, Onipede completed his training at the technical school at Abule-Ado, Lagos State, got a job and then invited David to come and live with him. This began their ‘marital’ journey. A few weeks later, David informed him that she was pregnant. Quite upset with the news, Onipede expressed his displeasure, but promised to do his utmost to cater for the family. As it would later turn out, David regularly traveled to Delta State to visit her aunt and her mother, during which she would stay for three weeks or one month. She continued to make the frequent visits to Delta State until she gave birth to a third child. The first twist in the tale occurred four years ago, when Onipede and his elder brother attended a wedding in Delta State, where they met one of the brothers of David and his friend named Okey. When Okey learnt that David was married to Onipede, he laughed scornfully and said: “Okay, let’s see after the wedding because we have something to talk about.” Okey exchanged numbers with Onipede and they kept in touch. When the duo spoke, Okey told Onipede that his ‘wife’ had another husband in Delta State. Despite the protestations of Onipede, Okey challenged him to trail David to Delta whenever she embarks on another visit to the state. Still unbelieving, he did not act on the advice until the 2014 Easter period when David traveled to Delta State with the third baby. Onipede called Okey, who urged him not to believe David’s story of going to visit her aunt. Acting on this advice, Onipede trailed David to Delta State and spent three days searching for her. On the third day, he finally saw her with another man. Heartbroken, Onipede returned to Lagos the same day, after discovering his wife’s infidelity. Recalling what he overheard in the bar that night, Onipede told Sunday Sun: “As I sat at the bar monitoring my wife, one of the men seated there said that he did know what Rosemary always went to do in Lagos. Every time, she would go to Lagos and leave her husband here at home. I am sure it is because of the first wife of the man she is married to. I returned home, I took my two children that Rosemary left behind for blood test since DNA test is expensive. The only child who had the same blood group as my was the first child I had with Rose in secondary school. When she came back from Delta, I told her that I got a new job and said that she should go and do a blood group test as the company required the whole family to do such. When she did it, the second and third children had the same blood group but it was not the same with their mother’s blood group or mine. That was when I knew the children were not mine.” Based on this discovery, Onipede told David he didn’t want anything to do with her again. She left for her parent’s place in Ore with the children. Despite the separation he continued to cater for the children. Then one day David called and said she wanted to visit Lagos to buy jewellery and sell in Ore, Ondo State. Out of a sense of charity, Onipede said he invitOndo State. Out of a sense of ed her to stay in his apartment to ease her accommodation problem while in Lagos. Upon her arrival, she tried to perform her wifely duties, like cooking and cleaning. To discourage her, he casually mentioned that he was in a relationship with a young lady, who was already pregnant for him and would give birth soon. The revelation enraged David and she extracted the lady’s number from Onipede’s phone. She then called and threatened her. David allegedly made several unsuccessful efforts to start up a fight between her and Onipede. On Friday of that week, he left for work and deliberately stayed back in the office to avoid her. But on Saturday night she called him and pleaded with Onipede to return home because she needed money to make up her fare to Delta State. The next day, he went home and gave her the money she wanted and laid down on a settee in the room to rest. It was at this point that David made her Jezebelic move. From behind, she poured a pot of boiling water on his back. When he screamed and turned towards her, she did the same to his stomach. With his body severely scalded, Onipede rushed out, calling his landlady for assistance. She advised him to go to the Police station to file a report. Mounting his motorcycle, Onipede headed to the police station as David continued to rain curses on him. Enraged that he left her in the house, David allegedly picked up a knife, flagged down a motorcyclist and instructed him to follow Onipede’s motorcycle. With both motorcycles trapped in traffic, she continued to hurl insults on Onipede while passers-by watched her. Soon enough, people who didn’t know the facts joined in insulting him for sleeping with a prostitute and not paying her. The apparent support of the by-standers fueled David’s anger, prompting her to pick up a plank by the roadside and almost hit him with it before she was over-powered by some men who promised to deal with him instead. As the argument was still going on, Rose brought out the knife and tried to stab him. Upon seeing that she had been held back, Onipede told the sudden roadside jury that David was his wife and he was heading to the hospital to treat burns he got after she poured hot water on him. Instantly, the people turned against her and forcefully dragged her to Area K Police Station, Okokomaiko. She was promptly arrested, detained and asked to make a written statement. As this progressed, Onipede’s burn wounds had become critical necessitating the police to transfer him to Ikeja General Hospital, where he was given proper medical attention. The next twist in the tale happened when the brother of the lady, who is a policeman attached to the Iyana-Ira Police Station allegedly facilitated her release by taking somebody else to the station to secure bail for her. Though David promised at the police station to apologise to Onipede, she never did so or bother to visit him at the hospital. “I never knew she was going to react like this or even get angry. We are no longer together so I was shocked when she took the news personal and attacked me with hot water. Actually I saw the pot in the bedroom but I never checked what was in it,” Onipede said, recalling that terrible day. As it stands now, the police are said to be making efforts to track down David who is on the run. Source: http://www.naijanewsrave.com/photo-meet-the-delta-woman-who-married-two-husbands-for-11-years/
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try these 15 essential and proven ways to help you get a girl to like you. In the end, you will realize that these ways are not like any other. 1. Have a Great Deal of Self-Confidence – take note that women simply love men with a high sense of confidence so you need to develop this trait for your own good. But keep in mind that you should not be doing this for the sake of her but for yourself instead. You as a person with good social value can be trusted by others. Have aspirations and ambitions in life. All of these are factors that’ll help you get a girl to like you. 2. Have a Great Deal of Passion – a passionate man attracts many women as these women will definitely fall for you because of your nature as a person. To make this happen, you have to find a particular thing which you love a hundred percent and be able to pursue it. Passionate men are attractive because they have a great sense of focus at everything they do. 3. Develop or Improve Your Sense of Humor – a lot of women feel so much disappointed during a date with a guy who has no sense of humor at all. Learning this kind of trait is a way of showing your girl the kind of interest you have towards the different faces of life. However, it is very important to take note that you should be always in full control of the different situations whenever you need to become humorous to your girl. 4. First Impressions Last – since first impressions really last, it is very important to create one that will surely last in the mind of the girl you are impressing. So when you meet a girl for the first time, cast a character of yours that will be embedded in the senses of the girl. But you must not come out as someone who is desperate. 5. Exude Energy from the Inside – women are not born to be over expressive so most of the rime, their lives are boring. As a result, they often crave for excitement and fun. If you’ve got that inner energy, she will most likely think of you as her source of fun and excitement. It’s a sure hit way to get a girl to like you, indeed! 6. Be a Keen Observer – being a keen observer to a girl means gaining the girl’s emotional connection with you. Learn to listen to anything that she says most particularly on the things that have something to do with her emotions. In the end, you’ll find her trusting you. 7. Be a Man with a Life – this simply means you as a man having a good direction on life. Get yourself busy, don’t just sit here and there talking useless things. Work with purpose and always follow what your passion says. 8. Be an Alpha Male – a guy who is an Alpha Male is also called optimistic. If you know how to take care and solve your problems then you can be a leader. A leader has all the attention of the women around and easier to get a girl to like you. 9. Be Yourself – this is considered as a very old adage but proves to be very effective especially when it comes to the ways on how to get a girl to like you. This is a very special tactic for the guy to attract the girls around them. By simply showing off their nice attributes, guys will definitely enjoy its fruits: to get the attention of the girls whom they are impressing on. 10. Be Charming – who says that only gals need to be charming? Guys should do it too! Many women simply love guys who are charming. If you have charmed a girl then this will give you the best opportunity to get nearer to her, know her much better and gain her trust in you. Well, this is one of the relationship tips that can be intimidating to most men out there but I’ll tell you what: this is considered as one of the most effective tips to get a girl to like you. 11. Show Her Some Respect – to give respect does not only mean being a friend to her. To show respect, you need to learn to listen attentively to her, engage her, and always find time to bring in happiness to her. 12. Flirt with Her – never get stuck on the friend zone with the girl. If you really like a girl, you need to take time flirting with her too! By flirting, you are taking yourself and the girl out of your fear zones. This way, you will develop your comfort zones which will help you eliminate wrong insinuations and beliefs. 13. Compliment the Girl – there are many ways on how to be romantic and complimenting your girl is one of the best ways to do so. Tell her you like her dress; she looks gorgeous and sexy with her makeup; her voice sounds sexy and seductive over the phone, etc. complimenting a girl can make her fall for you, that’s true. 14. Make Her Feel Smart – acknowledge every little thing she says. This is especially true when she’s relaying something new to you. Appreciating her will make her feel smart and this will boost her feminine side towards you. 15. Make Her Smile or Laugh – this is important to keep the ambience sound and lively. If you can make the girl laugh and smile, this means you are on the right way to get a girl to like you. http://www.naijanewsrave.com/15-ways-you-can-get-a-girl-to-like-you/
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American music band and grammy award winners, Lady Antebellum tour bus tire caught fire on a Dallas-area highway Thursday, forcing a hurried but safe evacuation, according to social media posts by frontwoman Hillary Scott. “Hey guys, we had a crazy morning on the way to Dallas today. Our bus tire caught on fire and we had to evacuate very quickly,” Scott posted on Instagram and Twitter “EVERYONE IS SAFE AND SOUND. It was me, my husband, our tour manager, and driver. Thanking God for our safety and the safety of all of those who helped put this fire out and keep us safe. Love you all!!!! ~hillary” But that’s not all, this evening she posted another thing which stoked most of her fans, everything at the backseat got burnt except the Bible. http://www.naijanewsrave.com/photos-american-music-band-lady-antebellum-bus-catches-fire-everything-got-burnt-except-the-bible/
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Below is Mary akinloye, judging from the photo, it looks like she has been seriously battered by the police. She was caught yesterday night, though we are yet to find out how she was arrested but we say a big kudos to the Nigerian police and the many people who supported in bringing the culprit to law http://www.naijanewsrave.com/photo-see-the-nanny-who-kidnapped-the-orekoya-children/
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The missing orekoya kids has been found, their mother shared the news on her Facebook wall yesterday night. Though there are no substantial news if the ransom was paid or not, we are happy for her While many still think it was all a build up for strategic scam, we are happy the kids are hale and hearty Hopefully, the criminals would be brought to justice. http://www.naijanewsrave.com/breaking-kidnapped-orekoya-kids-have-been-found/ |
I was online yesterday trying to keep myself abreast on relevant issues that surrounded the state of the nation and highbrow articles that keeps me updated on the current event of life when I saw a media bashing on the Church of God As a blogger, I share the wide belief that bad news is always a good news, I was prepared to post it on my blog as the news was still fresh but I felt a tad reluctant to push the news on blogosphere Too many times I ask myself as a blogger and social media publicist, are we working for God or the devil. There are alot of enormous things the Churches are doing out there but we don’t talk about it or fart in the direction because people only enjoy reading misery I have been following Harvester international church for a while now and they seem not to reflect anything about the name of God outside the church especially on social media On the 23rd Of January 2015, there was an disincentive program in the Harvester International Church, it was tagged FUSION with MI Abaga, I was gobsmacked when I saw MI as a chief host in the house of God When did saul become a prophet? Is it not the same MI that raps about sex, money and drugs? Maybe the organizers needed someone to pull more crowds to the church but if at all there were no decent christians in that church, I still feel MI should be the baron on the list Have we run out of youthful christian leaders who not only reflects the life of a christian in their behaviour and teachings but their utterances to the people surrounding them? No wonder christianity has cheaply become a mockery, if a big church as Harvester International cannot provide a godly speaker who the youths can relate with freely and look up to, then have we not failed as a church? As if that was not enough, who invited korede bello to come and perform in the altar of God? Who is the unfortunate human being? On the 5th of april, Korede bello was seen singing and dancing on the same altar, have we run out of gospel artistes too? No wonder talented gospel singers are crossing to the secular world singing gbeku-mor-agolo up and down. I seriously doubt if the same korede bello “performed” for free or he was paid an hefty buck of money. This is very bad, you don’t give upcoming gospel artistes the chance to even minister to God on the altar, those who have decided to only glorify His name. While I still maintain there is no good structure for gospel artistes in Nigeria, I strongly believe the church is responsible for the denigration of standard our artistes are experiencing when it comes to making music but that’s not a story for today Please whoever is responsible for all these arrangement should put an end to it now, don’t bring the world to the church. Let us keep our teaching, let us not be swayed a way by the happenings in our society. Remember, they are only but for a moment and lastly, let us worry more about the message or signal we send to the people outside the church I pray our beloved church won’t turn to an extension of Fela’s shrine in the long run. http://www.naijanewsrave.com/who-invited-korede-bello-to-perform-on-the-altar-of-god/
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Most men are insecure about two things: sex and penis size. Men from all walks of life pride themselves on the size of their penis and their duration in bed, believing an above-average size and performance can feed the sexual appetite of their partner. Although men can’t do much about the size of their Instruments (except plastic surgery), they can control premature ejaculation to make sex last longer. The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to sex. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make sex last longer. Harry Fisch, author of the book, The New Naked: The Ultimate Sex Education for Grown-Ups, found although an astonishing 45 percent of men finish sex too quickly, specifically within two minutes, the average duration is 7.3 minutes — only four minutes less than women’s ideal time. These statistics may be discouraging for men and women alike, but like any athletic activity, sexual performance and stamina is improved in the most unexpected ways. Remember, not all men are doomed to be the infamous guy in Missy Elliot’s 2001 rap song, “One Minute Man.” Here are little-known things that actually help you last longer in bed that you probably didn’t know. 1. A Bigger Belly Men, size does matter when it comes to sex. The bigger the belly, the better the lover, according to a 2010 study published in The Journal of Sexual Medicine. Overweight men with obvious bellies lasted an average of 7.3 minutes compared to their thinner counterparts who could barely make it to two minutes. Although this seems counterintuitive, the researchers found more belly fat means the man has more estradiol, the female sex hormone, which helps inhibit orgasm. 2. Adult Circumcision The phrase “better late than never” applies to several areas of life, including adult circumcision. A 2004 study published journal Adult Urology unveiled circumcised men took “significantly longer” to ejaculate after they got a circumcision in adulthood. Ironically, this may actually be considered advantageous, rather than a complication, when it comes to lasting longer in bed. Temucin Senkul, lead researcher of the study and an urologist with GATA Haydarpasa Training Hospital in Istanbul, Turkey, speculates the delay to reach ejaculation may result in circumcision lessening the penis’ sensitivity. Ejaculation time may be different, since losing skin is something different that these men have to get used to. 3. Pelvic Floor Exercises Pelvic floor exercises aren’t just for women or those with bladder problems — they can help treat men with lifelong premature ejaculation. In a study presented at the European Congress of Urology in Stockholm, a small cohort of men aged 19 to 46 with an average ejaculation time of 31.7 seconds, tried pelvic floor exercises over the course of 12 weeks. The 33 out of 40 men who were able to improve their ejaculation time within 12 weeks with these exercises and their own efforts also helped their self-confidence. At the end of the course, the average ejaculation time had increased to 146.2 seconds — nearly four times the average at the start of the study. 4. Vegetarian Diet Vegetarians are known for their strong stance on dairy and meat intake, including their stamina and energy in bed. A vegan diet that is high in fruit content can provide more sustainable energy that will not lead to the often seen “sugar crash” from processed sugar. For example, a banana is high in potassium, a nutrient that helps in sex-hormone production and boosts energy. Tests have shown that vegetarians have twice the stamina of meat eaters. A study published in the Yale Medical Journal compared meat-eating athletes to vegetarians and near-vegetarians, half of whom were sedentary. Researchers measured how long they could hold arms outstretched and the number of deep-knee bends the participants did. The findings revealed only 13 percent of meat-eating athletes could hold their arms out for 15 minutes compared to 69 percent of vegetarians. Moreover, no meat-eating athletes could hold their arms out for 30 minutes compared to 47 percent of vegetarians only. When it came to knee bends, only 33 percent of the meat eaters exceeded 352 knee bends, compared to 81 percent of their vegetarian counterparts. 5. Viagra The little blue pill can do a lot more than just treat erectile dysfunction or impotence in men; it can also boost men’s sexual performance. The “magic pill” that contains phosphodiesterase type 5 inhibitors — used to treat erectile dysfunction — helped extend the length of time men could last in bed before reaching an orgasm, according to a 2012 study published in the Journal of Sexual Medicine. Although 11 out of the 14 studies demonstrated erectile dysfunction medication was associated with longer duration in bed, the studies were unable to determine whether the medication was actually responsible since some did not test it against a placebo. Overcoming premature ejaculation, or simply the desire to boost sexual stamina, can be resolved simply with the concept of mind over matter. Like any athletic activity, stamina and endurance in sex, is practiced and cultivated. After all, lasting longer in bed shouldn’t be seen as an impossible feat for men. http://www.naijanewsrave.com/5-tips-on-how-to-last-longer-in-bed/ |
Physicians advise couples who are trying to conceive to seek expert help as soon as possible. Fertility experts say if both of you are over the age of 35, you should seek expert help six months after you have been having unprotected sex; while you may wait for one year if both of you are under the age of 35. Diet for sperm health The adage, “You are what you eat,” is apt in every aspect of life, including getting and sustaining semen health. Nutritionists are saying that food plays important role in keeping your semen healthy. Nutritionist, Dr. Simeon Oladimeji, says since only a healthy sperm can make a woman pregnant, the quantity, quality and ability of your sperm to move swiftly (motility) will determine whether or not you will be a father. This being the case, he advises men to be watchful of their diet at all times, especially where they have challenges in the area of making their spouse pregnant. “In addition to other factors, nutritional deficiencies can give you low sperm count, resulting in thin and watery semen. However, a man can have thick and healthy sperm through a healthy dietary habit,” the nutritionist says. What foods can sustain your sperm health? These ones… Antioxidants-rich foods Experts say foods rich in antioxidants can improve sperm quality, because they are capable of decreasing the number of free radicals that usually cause cell membrane damage. Indeed, clinical studies indicate that men who eat diets low in antioxidants are more likely to have poor-quality sperm. As such, eat foods such as beans, apples, lettuce, carrots, and walnuts – which are the highest in plant omega-3s; as well as dark green vegetables that are rich in vitamins C, E, and A; and calcium; while they’re also loaded with magnesium and potassium. B vitamin-rich foods Oladimeji says folate is an integral part of vitamin B9, and it is important for men to eat foods rich in folate if they want to make healthy sperm, because it is a naturally occurring form of folic acid . “There’s a small amount of evidence linking a diet rich in this vitamin to higher sperm count. While a man doesn’t have to take folic acid supplement, he could make do with plenty of folate-rich foods such as green vegetables like spinach, and foods such as pulses, potatoes, oranges, bananas, pawpaw, beans, avocado, okro, avocado, corn, carrots, etc.” Drink tea Oladimeji says tea is good for sperm health. “With one sip of tea, you get two potent phytochemicals – anthocyanin and pro anthocyanin, which are antioxidants that help fight inflammation. “Green tea, in particular, contributes many other protective phytochemicals. The catechin epigallocatechin gallate, which is especially abundant in green tea, is a particularly potent antioxidant,” physicians at online portal, webmd.com, assure. Avoid alcohol Oladimeji warns that while every individual must treat alcohol with caution, men who have issues with their sperm must avoid this beverage like a plague. “Alcohol affects the way the liver functions and it ultimately disturbs hormonal levels by affecting the way your body produces sperm. “This is how it works: Vitamin A is needed for sperm to develop, but alcohol can damage the quality, structure and movement of sperm by stopping the liver from properly metabolising this vitamin. “Again, alcohol is toxic to the testes and it can harm sperm when they are produced and prevent them from developing properly or stop them altogether from reaching the egg. When this happens, how can you impregnate your spouse? Oladimeji asks. Another online portal, drinkaware.co.uk, warns that “In men, excessive long-term alcohol consumption can result in testosterone deficiency and shrink the testicles. This can lead to impotence, sterility, growth of breasts, loss of facial and body hair, and growth around the hips.” So, for the sake of your sperm health, stay off alcohol. Eat zinc, selenium-rich foods Foods such as sardine, mutton, egg, chicken, oats and onion are sources of selenium; while pork meat, beef, yoghurt and cashew are sources of zinc, and they are essential for sperm health, Oladimeji says. In sum, in addition to healthy diet, always try to keep the scrotum cool, as overheating in this zone has been known to affect sperm health. To read the full details click the link: http://www.naijanewsrave.com/how-bad-diet-can-ruin-sperm-health-dr-sunny-abarikwu/ |
If building a six-pack were easy almost everyone would have sexy abs. It’s not only the actual effort that’s hard, it’s also knowing “how” to burn stomach fat correctly is a challenge. Our goal is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well toned stomach. Read on and burn the unwanted calories with these exercises to burn stomach fat quickly. Exercises that burn stomach fat fast # 1: Running or walking Okay, you’re probably thinking, ‘How does moving your legs shrink those love handles?’ Well, the truth is there’s no way to target belly fat. Your genetics get to decide where the fat settles in your body, so the best thing to do is start moving. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn’t too far behind. Running and walking can be part of your interval training routine and do not forget to warm up and cool down if your take up running for weight loss. Exercises that burn stomach fat fast # 2: Elliptical trainer Some of us no longer have the strong joints we had as teenagers. Jogging is out of the question and walking doesn’t cut it. The good news is elliptical trainers provide an intense, low impact cardio workout. In fact, a 145-lb. person can burn about 300 calories in 30 minutes on an elliptical trainer. That’s about as many calories as running burns, but without the joint wear-and-tear. Exercises that burn stomach fat fast # 3: Bicycling Bicycling is another great low impact cardio exercise. Not to mention, it’s a great way to travel or see the countryside. Depending on the speed and intensity the average person can burn between 250 to 500 calories during a 30-minute bike ride. Exercises that burn stomach fat fast # 4: The bicycle exercise Burning body and belly fat with cardio exercises is half the battle. Next is strengthening abdominal muscles so you have something to show once the fat is shed. In a recent study, ab exercises were ranked from best to worst. The bicycle exercise ranked as #1 because it requires abdominal stabilization, body rotation, and more abdominal muscle activity. These are some bicycle exercises you can do before you hop on your bike: -Lie on your back with hands behind your head -Raise knees to your chest while lifting head and shoulders off the ground -Bring the right elbow to your left knee and straighten the right leg -Switch sides – bring the left elbow to your right knee and straighten the left leg -Continue switching sides to simulate a pedaling motion -Breathing should be relaxed and even -Do 1-3 sets with 12-16 repetitions Exercises that burn stomach fat fast #5: The Captain’s chair leg raise For this exercise you require a captain’s chair which is found in most gyms. The chair has a padded back and armrests with grips. Your legs hang free. -Stand on the chair and grab the hand bars -Keep your back flat against the pad while raising knees to your chest -Then lower legs back down -For added intensity, keep legs straight when you raise them -Do 1-3 sets with 12-16 repetitions Exercises that burn stomach fat fast # 6: Exercise ball crunch This exercise needs a lot of stabilization which engages more muscles. You’ll need an exercise ball. -Lie on the ball so your lower back is supported and feet are firmly planted on the ground -Place hands across chest or behind the head -Contract abs and lift your torso up and forward -Lower back down -Keep the ball stable during each crunch -Exhale when you crunch; inhale when you lower back down -Do 1-3 sets with 12-16 repetitions Exercises that burn stomach fat fast # 7: Vertical leg crunch The vertical leg crunch is similar to a regular crunch. But it requires you to keep your legs straight, which makes the abs work harder and increases the workout’s intensity. -Lie down with hands behind your head -Put your legs straight up with knees crossed -Flex abs to lift head and shoulders off the floor -Lay back down -Keep legs extended in the air the whole time -Exhale when you flex; inhale when you lay back down -Do 1-3 sets with 12-16 repetitions Exercises that burn stomach fat fast # 8: Reverse crunch The reverse crunch was also ranked above regular crunches as the 5th best exercise for strengthening core muscles. -Lie flat on the floor with arms at your sides -Cross your feet and lift them off the floor so your knees create a 90-degree angle -Contract ab muscles and lift head and shoulders off the ground -Exhale when you contract; inhale when you lower back down -Do 1-3 sets with 12-16 repetitions Getting toned abs just got easy Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it’s time to get yours! http://www.naijanewsrave.com/8-exercises-that-burn-stomach-fat-fast/ |
Healthy relationships aren’t just about avoiding the wrong kind of person or finding the right kind of person. Healthy relationships are a two-way street. Two people, each becoming the best they can be for themselves—and eventually, for one another. So before you figure out who you want to date, you might want to turn the focus inward and make sure you’re growing and taking responsibility for your own flaws. However, when it does come time to date, there are some traits you should probably avoid. The traits I pointed out in “10 Guys You Should Never Date” hold true for women, as well, but here are a few more things to look out for: The One-Way-Street Woman This woman thinks that somehow, relationships are all about her. She may even wrongly believe this is a “biblical” approach to relationships. In other words, she expects you to take on the sort of leadership role that leaves her without much of a role to play at all—or even an identity to call her own. The sad part is that sometimes this mentality is wrongly perpetuated in some church circles, as the men are expected to be the “leaders” while the women are the “followers.” That might work for some guys, but for most, this lack of reciprocity in a relationship eventually becomes draining. You need a woman who will pour into you, as much as you pour into her, who will sharpen you, as you sharpen her, who will challenge you to become better, while you do the same for her. The best relationships are made of two people, each giving their best to one another. The ‘You Complete Me’ Woman This is the kind of woman who hasn’t really taken the time to know herself, her beliefs, or what she feels or thinks. She’ll likely default to your preferences, your beliefs, your relationship with God and even your interests and friend groups. While this may seem to make life easy at first, the lack of mystery and depth will wear you down, because a healthy relationship involves two unique identities—not just one trying to mimic the other. The Cripplingly Insecure Woman We all struggle with insecurities, but some people are more driven by it than others. This can come out in a variety of ways: the girl who is constantly talking negatively about herself or fishing for compliments; the girl who derives all of her value from how she looks; the girl who is overly flirtatious to every guy she meets; the girl who uses her body to gain affirmation from men. Of course we should be willing to affirm our significant other—especially in areas they feel self-conscious about—but if a woman is relying on you for her self-worth, it can be a dangerous game. Her worth was never meant to come from you. A HEALTHY RELATIONSHIP INVOLVES TWO UNIQUE IDENTITIES—NOT JUST ONE TRYING TO MIMIC THE OTHER. The Way Too Critical Woman I think this is the worst of all the women you could date. According to proverbs, a woman like this is like the sound of a leak dripping: constant, annoying and problematic. And just like a leak, this woman will drain you. She’ll leave you questioning your value, your significance and your worth. You’ll never feel appreciated under the constant cloud of criticism. First, see the good in yourself, and then find a woman who can do the same. The Wishy-Washy Woman A woman like this will take your heart on quite a ride, because she doesn’t really know what she wants. One moment she’s into you, and the other moment she’s confused and wants to take a step back. This internal struggle is not going to be resolved any time soon, so do yourself a favor and find someone who’s just as into you as you are into them. Healthy relationships are marked by peace, not by constant doubt and regret. The Micromanaging Woman This one will try to control your entire life******* Continue reading here --+---+--> http://www.naijanewsrave.com/8-types-of-women-you-should-never-date/ |
Dating in general is not the easiest task on the planet no matter how easy it may seem. It takes the effort of both parties to make it worth the try. When it is not happening the way it is supposed to, things go wrong. The truth is, most of the time when we have issues when dating, the signs would have been there earlier but we chose to overlook it. This is because most people have the mentality that you can change the person over a period of time. This is wrong. These article is to give you an idea of the type of men to avoid before it gets too late. 1. The controlling kind: Sometimes, the controlling type of men might not be the best people to date. It may look all rosy at the beginning and you may try to overlook it, the signs that the guy you are dating might appear to be controlling or let’s use the word, power hungry. He always wants to be the one in charge of everything and not even wanting to give you a chance to voice your own opinions, then you might have to run from this one. 2. The anger management kind: I used anger-management because that is exactly what he needs to calm himself down and be slow to anger. Everyone knows how annoying women can be. We know that sometimes, it is best to let the woman win and just avoid any further arguments. Instead, he gets upset at every little thing you say. That relationship will not work because he has a million and one days to put up with you. If he can’t, let him step away and you move onto the next one. 3. The violent kind: Violence is the number one marriage wrecker. If he ever tries to throw something at you, let alone, hit you, then he is violent. Do not be deceived that he was overwhelmed with anger. No reasonable person wants to hurt their loved ones. Especially for the ladies who think their man hits them because he loves them, well one day, he will kill you so run. Run as fast as you can before it’s too late. 4. The nagging kind: There are so many men who nag and it’s very unattractive. Ladies, kindly avoid this type of men. 5. The malicious kind: Men in general are not supposed to have this trait. This is another unattractive trait that men should never display. If your man keeps malice with you, then I do not understand why he is still in your life. 6. The negative kind: This type are very bad for our health. You do not want anyone who has only negative comments about things all the time. It is never about the positive things that he can do. You have this great business idea and you are so excited to tell him but all he does it asks you what happens if it doesn’t work. Always negative. Anytime he does this, ask yourself why the other person who did it succeeded, afterall, the individual does not have two heads. Say bye to every form of negativity in your life. Continue reading here ----> http://www.naijanewsrave.com/10-types-of-men-you-should-avoid/ |
11 reasons you should eat more carrots 62 0 BY NAIJA NEWS RAVE3 WEEKS AGOIN ARTICLES Carrots are more than a tasty addition to soups, salads and juices. They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet flavour isn’t enough, enjoy these reasons to eat more carrots: Beta carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital uses, can be converted into vitamin A in the body to help maintain healthy skin. Digestion: Carrots increase saliva and supply essential minerals, vitamins and enzymes that aid in digestion. Eating carrots regularly may help prevent gastric ulcers and other digestive disorders. Alkaline elements: Carrots are rich in alkaline elements, which purify and revitalise the blood while balancing the acid/alkaline ratio of the body. Potassium: Carrots are a good source of potassium, which can help maintain healthy sodium levels in the body, thereby helping to reduce elevated blood pressure levels. Dental health: Carrots kill harmful germs in the mouth and help prevent tooth decay Wounds: Raw or grated carrots can be used to help heal wounds, cuts and inflammation. Phytonutrients: Among the many beneficial phytochemicals that carrots contain is a phytonutrient called falcarinol, which may reduce the risk of colon cancer and help promote overall colon health. Carotenoids: Carrots are rich in carotenoids, which our bodies can use to help regulate blood sugar. Fibre: Carrots are high in soluble fiber, which may reduce cholesterol by binding the LDL form (the kind we don’t want) and increasing the HDL form (the kind our body needs) to help reduce blood clots and prevent heart disease. Eyes, hair, nails and more! The nutrients in carrots can improve the health of your eyes, skin, hair, nails and more through helping to detoxify your system and build new cells! http://www.naijanewsrave.com/11-reasons-you-should-eat-more-carrots/ |
Officials of the National Agency for Food Drugs Administration and Control made an interesting arrest recently. They intercepted four truck loads of unregistered aphrodisiacs known as Heragra and Ziagra, peddled in the market as remedies for erectile dysfunction and low libido. According to the Director-General of NAFDAC, Dr. Paul Orhii, these sex enhancers were imported in dangerous doses that were way above the globally acceptable recommendations. Orhii says, “The unregistered sildenafil citrate tablets are usually registered and recommended in 25mg, 50mg and 100mg, but the unregistered Heragra and Ziagra that we seized came in a strength of 120mg, which is almost double the recommended strength.” In simple terms, the drugs came in amounts that could harm any individual who attempts to use these sex enhancers to boost his performance in bed. An aphrodisiac is a substance that increases sexual desire or libido. Still highlighting the danger of taking synthetic aphrodisiacs, the physician says if any man had innocently bought these drugs which are unlawfully sold over the counter in Nigeria, he could have suffered a cardiac arrest and an upsurge in blood pressure. “These aphrodisiacs are known drugs of misuse and abuse and they can lead to life-threatening health challenges such as increased blood pressure, stroke, and ulceration of the gastro-intestinal tract, tolerance and dependence. “Because it is even in the overdose form, those who use it may suffer stroke, paralysis, kidney damage and loss of penile function over time,” Orhii added. In short, aphrodisiacs are more likely to do the exact opposite of what they are expected to do — that is, they make the man have long- lasting erection and staying power in the long run. Doctors say because they are in high demand in the market, counterfeiters now see producing and selling fake and substandard sex enhancers to the unsuspecting public as a means of making quick profit. However, why use dangerous substances when there are simple but basic steps you can take today to rev up your libido? Tackle stress Consultant Gynaecologist, Dr. James Onore, notes that work-related stress, which has become a normal hazard in the 21st century, could be the reason why the man or the woman cannot experience sexual desire or gain much pleasure from love-making as they used to. The expert explains that when a man or woman is stressed out, the body responds by releasing some chemicals that reduce the male and female sexual hormones, hence lowering their libido. “The body reacts to stress by releasing adrenaline and cortisol and these chemicals interfere with your body’s sexual hormone levels, and result is a low libido. Stress also narrows the artery, which now restricts bloodflow to the penis — a situation that can also lead to erectile dysfunction. “The penis will not be as turgid as it should be. The emotional angle is that stress can reduce your libido by distracting you and taking your mind off sexual desire,” Onore states. Drop the bottle If you have been drinking a lot of alcohol with your buddies lately, you may score low points in the bedroom. Experts note that while a little alcohol can help lower inhibitions, too much can impair the nervous system and lead to fatigue, making it difficult to get aroused sexually. The trick, they say, is for the man to know when to stop on the bottle. Onore states, “Men who take alcohol to enhance their performance in bed are actually reducing their sexual performance. Alcohol inhibits sexual performance, it does not boost it. In fact, a glass of wine is all you need to feel good about yourself, which may help you more receptive to the idea of sex; it does not make you enjoy it. It is better to steer clear of it when you are already experiencing low desires for sex.” Sleep at least eight hours a day Lack of sleep contributes to low sexual desire for women. Onore says quality sleep is an essential ingredient for good sexual health, especially in women, who tend to sleep less than men generally. To knock out this problem quickly, the gynaecologist says getting at least eight hours of sleep during the weekend would help women reduce stress levels and restore their libido, not to mention the good it will bring into their marriage beds. It is not just about the man, there are natural aphrodisiacs that can help both male and female get their groove back. Because many of the natural aphrodisiacs are basically made from plant sources, food experts say they have little or no side effects when compared to synthetic sex enhancers which may not work and when they do, come with serious and embarrassing side effects. A natural aphrodisiac, according to sexual health experts on livestrong.com, is tomato. Many food experts prefer to call the tomato the “apple of love,” as its juice has been proved to boost the production of some sexual hormones. Scientists have found aphrodisiac properties in common spices and herbs. Researchers at the University of Guelph in Ontario, Canada, conducted an extensive review of dozens of studies on various plant products thought to have aphrodisiac powers and found ginger to be a very potent sex enhancer. They say ginger, nutmeg, turmeric powder and jalapeno pepper are powerful aphrodisiacs that increase sexual prowess by enhancing the secretion of testosterone in men as well as in women. Tomatoes, they say, have the juice that can improve muscle control in the groin, and can aid in a number of other between-the-sheets efforts, too. You can use this weekend to make up for the hours of sleep you lost during the week and make your spouse happy! http://www.naijanewsrave.com/how-to-get-better-in-bed-naturally/ |
When Ada’s teacher noticed that she had missed two classes of Biology in a row that week, she did not see it as something to worry about. She already knew that her studious student would be in the school’s sick bay. Ada always had very painful menstrual periods. Her friends pitied her and her guardians reassured her that it would get better as she grew older, but it actually got worse every month. If not for the understanding of her college supervisor, Ada would have missed three papers in her final examinations due to the condition. However, when she started working, her employers were not as lenient as her lecturers. In fact, her constant absence from work on specific days of the month due to the painful menstrual cramps she experienced almost cost her her first job with a multinational auditing firm in Lagos. It was at this juncture that Ada realised that this condition could cost her much more than she had imagined and decided to get help. After several visits to a gynaecologist, the 23-year- old accountant was diagnosed with endometriosis. Endometriosis, a female gynaecological disorder, affects 176 million women and girls worldwide during what should be the most promising years of their lives. Experts estimate that the world loses at least $100bn annually to the effects of this disorder alone. Endometriosis does not only affect the woman or girl, it could also affect her relationship with her family, employers, colleagues, friends, teachers, and loved ones. Endometriosis, according to consultant gynaecologist and fertility expert, Dr. Abayomi Ajayi, is a serious female reproductive disorder which occurs when the endometrial lining of the uterus spreads into the pelvic cavity, implanting itself on the pelvic structures, causing inflammation and pain. Ajayi says these processes going on in and out of the endometrial lining cause either mild or very severe pains which could last for days, causing discomfort and cramps in the pelvic region and lower abdomen. Other symptoms of endometriosis — apart from painful menstrual periods which cannot be relieved with the typical over-the-counter pain medications — include irregular periods, pelvic pain, or difficulty conceiving. He states that when not detected and left untreated, endometriosis can lead to chronic pelvic pain, infertility, and disability in affected persons. As obvious as the symptoms of this conditions are, many do not know they have it, even when it makes their lives a living hell. Ajayi, who is also the Executive Director, Endometriosis Support Group Nigeria, notes that there is the need to raise awareness on the symptoms of the disorder among women, so that those who are affected can seek medical treatment, care and support to reduce the frustrations that come with the condition. According to him, many women with the disorder are often diagnosed after several years; but in developing countries like Nigeria, many cases are either misdiagnosed or not diagnosed at all. He adds that even when detected, many women do not get proper treatment. Ajayi says, “Even in developed countries, a woman may have suffered from the condition for up to eight years before she gets a proper diagnosis. “In Africa, the situation is worse, because very little is known about the condition. Therefore, a lot of women living with it without ever being diagnosed, as the condition was believed not to be common among blacks before now. However, over the years, it has been discovered that no race is left out of this excruciating ordeal.” He adds that like many other disorders, endometriosis can be a chronic condition, with symptoms ranging from mild to severe Many ladies can relate with the pains that come in the early hours of the monthly flow, but when it goes on for days, experts say you should seek help from professionals, as endometriosis could lead to infertility among women of reproductive ages. Ajayi states, “It is a common condition that occurs in 5-10 per cent of women within reproductive age group (15-44 years) worldwide. Women with this condition have 20 per cent less chances of having children. This is why we should draw attention to the fact that early diagnosis and treatment is key to your being cured of this condition.” Have you been having painful menstrual period since your teens and you want to march forward this month? Please visit a specialist for proper diagnosis. For many living knowingly or unknowingly with this disorder, the month of March has been designated as the endometriosis month globally; to raise awareness on the need for you to get treated or help someone living with this condition get help. No one outgrows this condition; and it can only be treated medically. FF @Endometriosis_africa on instagram and Endo_Nigeria on twitter for more info http://www.naijanewsrave.com/the-blessings-and-trials-of-living-with-chronic-illness/ |
You’ve probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip recommended in one study or news report is advised against in another. In many cases, what is known about cancer prevention is still evolving. However, it’s well accepted that your chances of developing cancer are affected by the lifestyle choices you make. So if you’re concerned about cancer prevention, take comfort in the fact that some simple lifestyle changes can make a big difference. Consider these seven cancer prevention tips. 1. Don’t use tobacco Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer — including cancer of the lung, bladder, cervix and kidney. And chewing tobacco has been linked to cancer of the oral cavity and pancreas. Even if you don’t use tobacco, exposure to secondhand smoke might increase your risk of lung cancer. Avoiding tobacco — or deciding to stop using it — is one of the most important health decisions you can make. It’s also an important part of cancer prevention. If you need help quitting tobacco, ask your doctor about stop-smoking products and other strategies for quitting. 2. Eat a healthy diet Although making healthy selections at the grocery store and at mealtime can’t guarantee cancer prevention, it might help reduce your risk. Consider these guidelines: Eat plenty of fruits and vegetables. Base your diet on fruits, vegetables and other foods from plant sources — such as whole grains and beans. Limit fat. Eat lighter and leaner by choosing fewer high-fat foods, particularly those from animal sources. High-fat diets tend to be higher in calories and might increase the risk of overweight or obesity — which can, in turn, increase cancer risk. If you choose to drink alcohol, do so only in moderation. The risk of various types of cancer — including cancer of the breast, colon, lung, kidney and liver — increases with the amount of alcohol you drink and the length of time you’ve been drinking regularly. 3. Maintain a healthy weight and be physically active Maintaining a healthy weight might lower the risk of various types of cancer, including cancer of the breast, prostate, lung, colon and kidney. Physical activity counts, too. In addition to helping you control your weight, physical activity on its own might lower the risk of breast cancer and colon cancer. Adults who participate in any amount of physical activity gain some health benefits. But for substantial health benefits, strive to get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic physical activity. You can also do a combination of moderate and vigorous activity. As a general goal, include at least 30 minutes of physical activity in your daily routine — and if you can do more, even better. 4. Protect yourself from the sun Skin cancer is one of the most common kinds of cancer — and one of the most preventable. Try these tips: Avoid midday sun. Stay out of the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest. Stay in the shade. When you’re outdoors, stay in the shade as much as possible. Sunglasses and a broad-rimmed hat help, too. Cover exposed areas. Wear tightly woven, loosefitting clothing that covers as much of your skin as possible. Opt for bright or dark colors, which reflect more ultraviolet radiation than pastels or bleached cotton. Don’t skimp on sunscreen. Use generous amounts of sunscreen when you’re outdoors, and reapply often. Avoid tanning beds and sunlamps. These are just as damaging as natural sunlight. 5. Get immunized Cancer prevention includes protection from certain viral infections. Talk to your doctor about immunization against: Hepatitis B. Hepatitis B can increase the risk of developing liver cancer. The hepatitis B vaccine is recommended for certain high-risk adults — such as adults who are sexually active but not in a mutually monogamous relationship, people with sexually transmitted infections, intravenous drug users, men who have sex with men, and health care or public safety workers who might be exposed to infected blood or body fluids. Human papillomavirus (HPV). HPV is a sexually transmitted virus that can lead to cervical and other genital cancers as well as squamous cell cancers of the head and neck. The HPV vaccine is available to both men and women age 26 or younger who didn’t have the vaccine as adolescents. 6. Avoid risky behaviors Another effective cancer prevention tactic is to avoid risky behaviors that can lead to infections that, in turn, might increase the risk of cancer. For example: Practice safe sex. Limit your number of sexual partners, and use a condom when you have sex. The more sexual partners you have in your lifetime, the more likely you are to contract a sexually transmitted infection — such as HIV or HPV. People who have HIV or AIDS have a higher risk of cancer of the anus, liver and lung. HPV is most often associated with cervical cancer, but it might also increase the risk of cancer of the anus, penis, throat, vulva and vagina. Don’t share needles. Sharing needles with an infected drug user can lead to HIV, as well as hepatitis B and hepatitis C — which can increase the risk of liver cancer. If you’re concerned about drug abuse or addiction, seek professional help. 7. Get regular medical care Regular self-exams and screenings for various types of cancers — such as cancer of the skin, colon, prostate, cervix and breast — can increase your chances of discovering cancer early, when treatment is most likely to be successful. Ask your doctor about the best cancer screening schedule for you. Take cancer prevention into your own hands, starting today. The rewards will last a lifetime. http://www.naijanewsrave.com/7-simple-ways-you-can-prevent-cancer/ |
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It is a common saying that an apple a day keeps the doctor away. But beyond the health benefits of apple for both men and women, it seems to have a lot to contribute to the sexual satisfaction of women, as it has been found to improve their sex lives. Thus, there is a link between apple and sexual performance for women. Previous findings have shown that eating apple has many benefits, including its ability to reduce the risk of diabetes and heart attack, ward off breast cancer, lower blood fat levels in post menopausal women and reduce the risk of stroke. In fact, eating apple everyday for six months was found to cut cholesterol by almost a quarter, apart from the fact that it prevents dementia (loss of brain functions that occurs with certain diseases) and improves neurological health by reducing cellular death. These were attributed to its high-fibre content and that it produces more saliva to reduce tooth decay and detoxify the liver. Interestingly, apple is not the only common edible item that can help women to be aroused, some previous studies revealed that red wine and chocolate also help women to become aroused, because of the resveratrol compound found in both and the presence of sexually stimulating polyphenols and antioxidants in them. However, beyond all these heart-warming benefits, study by researchers at Santa Chiara Regional Hospital in Trento, Italy, showed that daily apple consumption enhances the sex life of women and helps them to be sexually satisfied. They believe that the compound phloridzin present in apples play a large role in sexual arousal and vaginal lubrication in women and ultimately their sexual satisfaction. The researchers indeed found that women who eat apples regularly are more likely to have better sex because of some nutrients in the fruit, even though many people, especially women, eat apple for fun, without necessarily understanding its impact on their sexual life. In the study, which lasted for eight months, the researchers, who sought to find a link between daily apple consumption and sexual libido, studied 781 Italian women aged between 18 and 43. The researchers established that these women had no history or complaint of sexual disorder or depression and they ascertained that none of the women was taking prescription medications for the two ailments. Thereafter, they were divided into two groups, with one section instructed to eat between one and two apples a day and the other section told not to eat any. Then, the participants were asked to fill a Female Sexual Function Index, a form, which asked 19 questions about their sexual activities including orgasm, lubrication, frequency of sexual intercourse, overall sexual satisfaction and were asked to report on their daily consumption of the apples as instructed. The researchers found that eating an apple a day was linked with higher FSFI scores by the participants, which suggested that it increased their overall sexual function or pleasure. They found that the women who consumed apple daily had higher scores on the sexual function index, especially in the lubrication and sexual performance categories, than those who didn’t eat apple, suggesting that those women who ate apples on a regular basis had a greater sexual function, thereby reporting higher levels of arousal and satisfaction. The extent to which sex would be enjoyed by a woman depends largely on how lubricated the vagina is, because it reduces friction that may arise from the man’s penile penetration. Inadequate lubrication may put the man and..... Continue reading by clicking the link http://www.naijanewsrave.com/eating-apple-daily-increases-sexual-arousal-in-women-study/ |
Top 10 (ten) Lies Men Tell Women - http:///8kW5WWz6tg |
Top 10 (ten) Lies Men Tell Women - http:///8kW5WWz6tg |
Top 10 (ten) Lies Men Tell Women - http:///8kW5WWz6tg |
Top 10 (ten) Lies Men Tell Women - http:///8kW5WWz6tg |