Health › Re: Gaining Muscle And Loosing Fat by RomeoMarvis(m): 12:08am On Jan 17, 2023 |
pansophist: Chances are, you don't eat much, do you? If you see where I de chop eh, you go pity me 
I eat like a man, in fact I don't eat, I consume. But sadly, since I lost weight, hungry no come de catch me again.
Just to give you an idea how I eat, I finish a full chicken in a day. Half for noon, and half for night. Then drink water like mad.
And within the interim, I fit chop like five eggs, cucumber and groundnut, and Greek yoghurt. Then vitamin supplements and maybe one noodles if headache start to catch me, since reducing carbs can be difficult.
But I run about 10km everyday, I don't negotiate it. I wake up and I just jug. So you see, start to eat like mad, and you will add weight. Thanks a lot. Quick question, boss. Is the food limited or I can eat anything? Cos I hardly cook at home. I'm used to eating out all the time. Mind you, it's road side restaurants |
Health › Re: Gaining Muscle And Loosing Fat by RomeoMarvis(m): 8:47pm On Jan 16, 2023 |
pansophist: I have been in the game of losing and gaining fat for at least a decade. As a former university fitness fine boy, I have seen so much wrong information on the internet, especially money-hungry social media thieves (aka influencers) that prey on people's ignorance to make money.
So if you have problems/questions about losing fat/gaining muscles, drop them here, and I will handle it. I will delve into the science of how food relates to your body. And guess what? for free. I've been looking for this for sometime now. My own ish is that I'm too skinny. I want to gain weight (abi add flesh). But it's like my body isn't responding. Please I'll be grateful if you can help. Thanks in advance |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 4:30am On Jan 16, 2023 |
Asianjollof007: I didn't know about this, i removed the sim already. I heard i'd have to purchase a new chip. That's one of the disadvantages. I'll prefer factory unlocked to chip unlock any day |
Phones › Re: Can 150k Get Me Samsung S10 Plus? by RomeoMarvis(m): 8:47pm On Jan 15, 2023 |
Yabsun: Thanks. You think Samsung galaxy Note 10 is better and if it is, can I get it at the 150k? I've used both devices and can confidently tell you to go for the Note 10+. But I doubt you'll be able to get it for that amount |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 10:09pm On Jan 14, 2023 |
OkpaNsukkaisBae: Thanks bro.
Like how much? Plus workmanship. Depends on your location... Though it shouldn't be more than 10k |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 10:00pm On Jan 14, 2023 |
OkpaNsukkaisBae: The chip... does it come with the phone? No, it doesn't. You'll have to buy and configure it with your sim... And it's not removable. Once you insert another sim card, it's ruined |
Phones › Re: Iphone 7 Motherboard Needed by RomeoMarvis(m): 11:38am On Jan 14, 2023 |
Lakartee: It keeps showing unable to activate and it has even gone off totally right now. Baseband issue. Typical iPhone 7 |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 2:13am On Jan 13, 2023 |
Asianjollof007: hello, i recently unlocked a new t-mobile locked iphone 12 with a chip. I was told by the engineer, he said the only way to unlock is to use chip. I just removed my mtn line to use another mtn sim card and it's not working, please does this mean i need to re unlock? One thing you should know about chip unlock is that you MUST never remove the sim from the phone. Once you do that, it'll no longer work. That's why most people prefer full network unlock |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 6:58am On Jan 11, 2023 |
preciousmaro: It’s not on passcode. I have changed the passcode. Just that I can’t login my own iCloud account. That means logout the previous account and sign in mine Alright. Send me a mail @ lordoffrp@gmail.com |
Investment › Re: Crypto Currency Investors Thread by RomeoMarvis(m): 10:48pm On Jan 10, 2023 |
|
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 7:09pm On Jan 10, 2023 |
preciousmaro: I want to unlock an iPhone 7, the previous owner forgot the Apple ID password Is it still on passcode or you've already flash it and you're stuck on activation screen? |
Investment › Re: Crypto Currency Investors Thread by RomeoMarvis(m): 8:55pm On Jan 09, 2023 |
Siberia01: Money stops nonsense 
See as everywhere Green Bull trap! BTC never misbehave finish |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 9:54pm On Jan 06, 2023 |
Godstime234: 28k for wetin na.... how much I buy the phone E never reach fight |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 7:49pm On Jan 06, 2023 |
Godstime234: How much can I unlock my iPhone 7 network locked to verizon? , and how much is chip unlock ..Anyone in ikeja .. name.your price . 28k for full network unlock... No need for chip |
Investment › Re: Crypto Currency Investors Thread by RomeoMarvis(m): 7:43pm On Jan 06, 2023 |
sircatherine45: Greed. Many men nor know time to cash out and time to invest. Greed! I've been a victim of it on numerous occasions. It's one of the hardest to master or overcome |
Investment › Re: Crypto Currency Investors Thread by RomeoMarvis(m): 10:58am On Jan 06, 2023 |
Born2conquer: I think my greatest weakness in this crypto is knowing when to sell...
One coin I've been holding since was finally unstaked yesterday and in all sincerity, something in me told me to sell all but I just ignored since I lost 60% already lol.
That's how the whole protocol was hacked! Lol! The hackers wiped liquidity clean! Lol. My 4.6k dollars don remain $160 That's the irony of crypto. You never know the next move |
Investment › Re: Crypto Currency Investors Thread by RomeoMarvis(m): 10:55am On Jan 06, 2023 |
What's the FUD with Huobi? |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 3:14pm On Jan 01, 2023 |
Lanretoye: pls dont misguid people,that message doesn't mean it is not a follow come screen,it only means it has been replaced.it could be with another follow come but as long as the screen has been changed,the message will be there. Are you sure you understood my comment, Or you just skipped some parts? |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 11:21am On Jan 01, 2023 |
Lmubarack59: Please Nairalanders. I need help.. i just bought rhis iphone 11 but wen ever i enter settings i dey see this message.. those that mean the screen is not original/fake or there is a chance that its original but installation not complete as they said? NB TT not working but face id working perfect and the screen graphics is superb Just a notification to let you know that the screen has been replaced and it's not the follow-come. The screen might be okay but true tone will not work. Though it's not a big deal |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 9:17am On Dec 30, 2022 |
atistores: This is what it's saying Carrier lock. What's your location? Cos I'm in Delta state |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 9:41pm On Dec 29, 2022 |
atistores: the phone is a verizon phone I think it's locked to At @ T network And does it request for code when you input new sim card |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 7:22pm On Dec 29, 2022 |
atistores: I have samsung galaxy a10e that is network locked, please who can help open it I can... Do you know what network it's locked to? |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 6:44am On Dec 29, 2022 |
Lanretoye: 100%,I changed mine too and everything works perfectly. Alright. I'll give it a try. I've missed my phone |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 10:40pm On Dec 28, 2022 |
Lanretoye: original Samsung screen. Hope the on-screen fingerprint will still work? Cos it's useless without it. I do make use of Samsung Pass alot |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 10:20pm On Dec 28, 2022 |
|
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 4:59pm On Dec 28, 2022 |
KBKoncept: Ordinary Note 10 Okay.. mine is the plus variant. Still looking for the screen |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 2:02am On Dec 28, 2022 |
KBKoncept: Samsung Galaxy Note 10 screen for sale Call/WhatsApp on 08062101426 Is it the Note 10 plus screen or just ordinary note 10? SM-N975F? |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 10:56am On Dec 26, 2022 |
|
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 9:32am On Dec 26, 2022 |
Kingmathers: It's certainly not reported... How can I contact you? Drop a mail @ lordoffrp@gmail.com |
Phones › Re: Phone Engineers On Nairaland Willing To Assist You - Part II by RomeoMarvis(m): 10:04am On Dec 24, 2022 |
Bigsteveg: What do you advise, apps like Samsung pass isn't working because the phone is rooted and I can't update the phone.
How can I determine the app that was used to root the phone pls Why not unroot it? |
Phones › Re: IOS Iphone Anyone? Find A Solution For Ur Iphones Here by RomeoMarvis(m): 10:03am On Dec 24, 2022 |
Kingmathers: Good evening everyone... I have an iPhone 11 that's activation locked. I bought it second hand and can't reach the seller for the unlock details It's a clean title phone(not marked stolen). Can anyone help? Can help unlock it if it's not reported |
Phones › Re: FG Says Starlink To Roll Out Service In Nigeria Before End Of 2022 by RomeoMarvis(m): 10:53pm On Dec 21, 2022 |
osuolale95: People are already using it ... I came across a thread here on nairaland where the guy explain full details of how the network is and how much it cost him to get it running... I was about to comment this. I believe I came across it yesterday |