Sorepco's Posts
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gabinogem:Guy..tho i did not buy the idea initially after giving it a thought i kinda bought the idea. They will tax them just 1% of tgeir earnings. I that is fair....we nigerians are the only people i ve come across that have a phobia for paying taxes....i once had a conversation with the firs director in alaba. He told me of a bizman that had a turnover every month of 300.000.000 naira but wud a monthly tax of just 8.000 naira? How did he know? He had a right to check/verify his accounts with banks!! For cameroun if you are court..that firs director has a right to block ur account. And if u de douala de sell akara...u go pay tax if u on the street(every 2 meter space u occupy you pay). Akara woman? Even okada di pay tax for cameroun..talkless of hair dresser or barber wey get shop! |
Na true u talk... d for carry am go bayelsa where di crime wad committed!! So ese and parents go go north give evidence? Blakjewelry: |
The Lagos State Government on Tuesday announced that it had widened its tax net to include domestic workers and artisans.http://www.vanguardngr.com/2016/03/housemaids-artisans-to-pay-taxes-in-lagos-lirs/
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Inspinia:May i ask...y is so hard to dump this lafy?? She does not respect nor fear you. She will kill you... |
Obiano!! If u ve family working in anambra civil service ask them. Last paid in december!! They are quiet for now ad they feel neighbouring states are owing 8 months salary...so somehow they feel obiano de try. mavinc4u: |
Di man is even owing 2 months salary.. Akkord4gov: |
So na dis guy de torment criminals for lagos for more than 4 yrs now?? Kudos man....but y dem show him face Criminals don identify am b dat. Dem for kukuma block him face naStanding5: |
I know am not to post this here. But this being the most frequented section i decided to. Modes please shift this to front page so that peeps will look after themselves well...especially those in mid 30s. Ps: i know its long...but if you are above 35 please read am. If you don reach 40 na must to read. If you are from 50yts and above...ur life may depend on this...doctors in the house though you r experts i hope you capture 1 or 2 things... High Blood Pressure is also known as Hypertension. It is a serious health condition that affects at least one out of three adults in the United States. It is even more serious because it hardly ever gives a warning sign or symptoms, thereby making it difficult for people who are affected to know until it is too late. In some cases, it leads to sudden death. High Blood Pressure can however be managed or prevented but to do so, it is important to understand what high blood pressure really is, and what causes high blood pressure. What is High Blood Pressure? High Blood Pressure is when the force of blood pushing the artery walls is increased and as a result, causes the heart to work harder than it really should. The heart is responsible for pumping blood into the arteries, from where it is circulated throughout the whole body. But when a person suffers from high blood pressure, the heart has to work harder to circulate blood and this may eventually lead to other problems like hardening of the arteries or heart failure. How to Detect High Blood Pressure High Blood Pressure (Hypertension) is usually referred to as a silent killer. This is because of its lack of symptoms unlike other health problems where there are usually several tell-tale signs to help patients detect or suspect that there might be a problem somewhere. Patients with high blood pressure hardly know that they are suffering from the disease until it becomes too late. However, you can prevent sudden death caused by hypertension through early detection and constant monitoring. A regular blood pressure reading can help you detect high blood pressure early. A Blood pressure reading would usually contain two numbers, a numerator and a denominator. The numerator (the top number) is known as the Systolic, while the denominator (the bottom number) is known as the Diastolic. A person with a blood pressure reading of 120/80 can be said to have a normal pressure while a blood pressure reading of between 120-130 /80-89 indicates that the person is in a pre-hypertensive stage and may eventually suffer from hypertension if serious measures are not immediately taken. Any blood pressure reading above that may be an indication that a person is suffering from Hypertension. However, for older people a blood pressure reading of over 140/90 indicates high blood pressure. It is advisable to visit your doctor regularly for a blood pressure reading to ensure early detection, prevention and management of high blood press What Causes High Blood Pressure?Primary Hypertension: This is also called essential hypertension. This type of hypertension has no specific, identifiable cause and is sometimes said to be caused by environmental, genetics and age factors. Majority of people who suffer from hypertension suffer from this type of hypertension.Secondary Hypertension: Secondary hypertension is usually caused by another medical condition which the patient may already be suffering from. For instance, some women develop secondary hypertension during pregnancy. Secondary hypertension would usually go away when the underlying condition is treated. Other causes of hypertension include:Alcohol Abuse: Excessive drinking of alcohol can raise the blood pressure to unhealthy levels overtime and cause hypertension. The calories in alcohol can also lead to excessive weight gain, which is another common cause of hypertension.Illegal Drugs: Some illegal drugs like Cocaine, Amphetamines and Acetaminophen can also affect the blood pressure.Medications: Taking of some medications such as anti-depressants, caffeine, birth control pills, migraine medications, anti-inflammatory drugs and nasal decongestants can also increase blood pressure.Birth Defects: Sometimes, a person may suffer from high blood pressure due to defects in their blood vessels. This type of hypertension is can be traced to a person’s gegenes.Obstructive Sleep Apnea:Another major cause of secondary hypertension is a health condition known as Obstructive Sleep Apnea. It is a sleeping disorder that causes shortness/cessation of breath during sleep.Obesity: Being Overweight or Obese can also cause a person to develop Hypertension. Excess fat in the body would require extra oxygen and nutrients and since it is the heart’s job to supply these nutrients, it has to overwork itself to achieve this, thereby leading to increase in blood pressure. Poor Diet: High Blood Pressure may also be caused by a poor diet. When a person consumes too much sodium, caffeinated drinks or fatty foods, there are risks of developing high blood pressure.Sedentary Lifestyle: Another major cause of high blood pressure is living a sedentary lifestyle characterized by low levels of physical activity or no physical activities at all.Age: A person may also develop hypertension as they age. The risks of a person developing hypertension would actually increase as they grow older.Smoking: People who smoke are also at a risk of developing high blood pressure. The nicotine contents in cigarettes may cause the arteries to become narrow and hardened. This stresses the heart out and eventually leads to hypertension.Vitamin Deficiencies: Vitamin D deficiency is yet another factor that may lead to hypertension. Researchers have discovered that people with lower levels of Vitamin D are at a higher risk of developing hypertension. Chronic Kidney diseases as well as thyroid and adrenal problems may also cause hypertension. How to Control Hypertension without Drugs Hypertension can be controlled or even cured by taking some measures to reduce the causative factors. Some of the steps that you can take in order to cure hypertension without necessarily taking medications include: Lose Weight: If you are overweight or obese, shedding a few pounds might go a very long way in helping you cure high blood pressure.Increase Physical Activity:One of the major causes of high blood pressure is living a sedentary lifestyle therefore increasing your levels of physical activity can go a long way in decreasing your blood pressure. You should make it a goal to try to get at least 30 minutes of exercise daily.Improve on Your diet: Another step to take is to improve on your eating habits. Focus on eating foods that are high in fibre, vegetables and potassium and avoid foods that have high cholesterol or sodium levels.Reduce Consumption of Alcohol: Excessive consumption of alcohol also has negative impact on your blood pressure therefore you should try to reduce or completely avoid consumption of alcohol.Quit Smoking: Lastly, if you are a smoker, you should try to quit your smoking habits to avoid ingestion of high amounts of nicotine, which affects the arteries and causes hypertension. http://healthieyou.com/what-causes-high-blood-pressure/7/ |
Did u read? The op said the conditions on us nigerians is so unfair!! How can we sign such an agreement when we have impediments to enter the country freely!!! Second is that since we have no national carrier how does it benefit the govnt?? Lets say we have aero and arik...will you force them to fly there?? Mark you...qatar will use naija as ac getway to west africa...wen they fly in here...tgeir partner can fly u to ghana or sierraleone or senegal etc luvmijeje: |
From your post i can devipher u are a guy...y the lady?? Or r u a transgender?? Good 4 u mate... Anyways dovorce that woman...she can beat a man to death. ladyF: |
My guy i do not buy your comparison with hitler one bit. Hitler did indeed make getmany great again...within a space of less than 4 years he turned germany from an impoverished and hopeless nation to the most economically...politically and industrially powrrful state in the world!! B4 he came to power the dutch mark was exchanging at $1 to dm150.000.000!! There were no factories or industries...in the spate of 3 years the germans became the strongest and wealthiest state in 1939.. take away the jew and non white hatred of the nazist economic recovery in tge 1930s was the 1st modern day economic miracle/revolution. The second being china in the 1990s after 400.000.000 chinese were taken out of poverty!! Sorry gor this derailment. I just want you to stop comparing an economic genious like hitler to buhari!! No insult to buhari though. And that hitler surpassed his promise of reviving the economy of germany. Ola17: |
Wtf r u on about? Is it morally right?? Nkemtreasure: |
Did u not c where she said she is married?i guess u r the type that goes to church to to church to toast babes....fear God mr man [quote author=3rdlegxxx post=433o45272]You this lady ernn, do the needful and follow me let's chat privately, I kinda dislike all this public show...[/quote] |
[quote author=ovation232 post=43201637]President Buhari has extended invitation to popular Nnewi multi Billionaire Ifeanyi Patrick Ubah. Sources close to presidency informed reporters that PMB directed VP Osinbajo to conduct background check on Ifeanyi Ubah so that the current Admi nis]e fa Where is the source?? Fake news |
There is big difference. Sumtin can change from bad to worse. Transformation meanwhile has mostly a positive outlook (incidentally today we catholics had a gospel in church according to luke...on the transformation of Jesus Christ). Lagos and eko are one and same thing. Just that an elderly lagosian cant be speaking in yuroba and talks of lagos instead of eko!! I guess. There is a big diffrence between a head of state and a president. Buhari is both at the moment. In the 60s...azikiwe was the president whereas tafawa balewa was the head of state!! And since the head of state is in command of the state and army..he is numero unno reyscrub: |
Leave wetin dem write for bidy of motor enter the car....na where u de go important pass how u get there!!! I guess in other words the end justifies the means..... [quote author=tolulakin post=430 de95512]M write for mito Meaning? Are you browsing Nairaland from Saturn?[/quote] |
My guy in life the only constant is change..i dont knowy we keep talking of negative change as if naija was an eldorado during jonas time. You...a philosophy i ve in life is that before anything gets better it will 1st get worst...worse...bad and then good...better and finally best!! Those local manufactuters in naija will soon be the next big boys in town. Now... your child wants cornflakes? Get them nasco. They want yogurt?get them dansa . You want the best uniterrupted education for your wads?? Send them to covenant and co. You want to buy a car and have a phobia for 2nd hand? Het innosson or peugeot from kaduna!! You wanna fly out?? Arik or aero dey there.... In essence oncreased patronagemeans more hands on deck to cater for the new orders...as such employment boom. And for those involved in export?? Dont mention....the question is will they be able to sayisfy the high volumes of command? Its a win win situation all over naija..i had say [quote author=Tpave post=4is3090875]This change has changed everything that refused to change during Goodluck regime. They have either changed for good, worse or even worst.[/quote] |
I think our home grown industries will pock up rapidly in less than 2 years. The scarcity of dollars in the country has left traders with no option than to be thronging some commercial cities in the country to buy goods in order to remain in business. Some of the traders, who are majorly importers of textiles and other materials, resorted to thronging Aba, Onitsha, Lagos, and Kano markets, among others, due to the scarcity of dollar in both commercial banks and the black market. According to the traders, the scarcity has continued to affect their businesses. The traders claimed that they decided to buy from the local markets in order to meet the demands of their customers and to “avoid being pushed out of their sources of livelihood.” The Managing Director, Ziza Cosmetics, Bauchi, Mrs. Christabel Rowland, said the dollar scarcity had almost “ruined” her business before she resorted to buying goods from the Kano market. She said, “Apart from the scarcity of dollar, the exchange rate is just rising with no sign of it dropping. “I can’t buy anything abroad presently. If I should buy, my customers may not afford to buy them because the goods will be very expensive. “Anybody who travels now to buy goods abroad will only waste his money and make losses because it is not advisable to bring imported goods to Nigeria now with the high exchange rate. “It is better to buy in Kano or Lagos in order to minimise cost. I can’t imagine buying goods abroad at this critical time.” Also, a bank customer, Alhaji Jimoh Obasa, said his international business had suffered a huge setback because of the scarcity of dollars. He said since he could no longer discharge his responsibilities with his clients, he decided to temporarily close his operations while hoping that the situation would improve. A businesswoman, Mrs. Joy Ajayi, who usually buys goods from Dubai, and the United States, said her hitherto booming business had been undergoing serious challenge as she could no longer get enough dollars to import goods. Ajayi said she decided to buy from Aba, a commercial city in Abia State. Alhaja Afolasade Olalere has also stopped travelling to the United Kingdom, her favourite destination for the purchase of lace fabrics, as a result of the situation. According to her, she is not considering travelling abroad to buy goods until there is drastic reduction in the exchange rate and availability of dollar. “The scarcity and the exchange rate are needless because many businesses are going moribund,” she said, adding that she had decided to buy from the local markets anytime she got orders from her customers. However, Saturday PUNCH learnt that some traders have been relying on influential Nigerians to access dollars at commercial banks. An Ekiti State-based businesswoman, Mrs. Victoria Adeolu, told one of our correspondents that she used the influence of a member of the House of Representatives to get dollars. “Funny thing is that even the lawmaker is complaining that it is not easy for him to get dollars from banks anymore. But when I hit a brick wall, I always call upon the lawmaker to help get the dollars,” she said. Adeolu added that she was already thinking of patronising the local markets, preferably Kano to buy goods. Bukola Adetoun, another Lagos-based businesswoman, said she might quit her clothing and gold business if the economy did not improve. She said, “I feel like crying as I am talking to you. I go to the market with N2m and it is as if it is just N200, 000. If I increase the prices of my goods, who will buy them? Before I travel, I usually tell my customers to place orders on what they want. Now, more than 89 per cent didn’t get back to me. It is very unusual. “I am taking a big risk in this trip I intend to make. If I come back and I am not able to make any profit, I have to quit.” A dealer in Senegalese wears, Mr. Ngozi Eze, said business had been slow in the last few months as a result of the economic crisis caused by the high exchange rate and scarcity of dollars. She said, “Each time I travel to Senegal, I always come back with four sacks of clothes. But the last trip, I could only come back with one and half bags for the same amount of money I have been using to buy clothes. “Each of my wears costs not less than N25, 000. So, how will I tell my customers to buy same for N50, 000 if not more? At the end, the traders are the ones losing. I wonder what will happen in future.” Attempts by a Delta State-based textile trader, Mrs. Eunice Ogbodo, to buy $8,000 have hit brick wall. She said, “The scarcity and the high exchange rate have badly affected my business. I can no longer travel to Dubai for obvious reasons; I cannot afford N370 to a dollar. I have struggled to buy $8,000 with no success. “I may soon resort to buying goods from local markets to keep myself in business because nobody knows when this ‘madness’ will stop.” A Lagos-based dealer in motor vehicles and electronics, Mr. Olubukola Adeosun, shared similar experience. Adeosun said he had not been able to buy some of the products that he wanted to import into Nigeria since January due to the scarcity of dollar. He said apart from the scarcity, it was not wise to import capital goods into the country now due to the fall in naira value. Adeosun said, “Things are difficult right now. I have some goods that had already been picked for me in the US since January for import into the country, but I have not been able to pay for them due to dollar scarcity. “The scarcity has also led to an insensible rise in the dollar value. I am even being cautious right now because if I should get the dollars by all means, it will be too expensive and this will translate to the goods that I want to sell to be too expensive for Nigerians. “There are still some vehicles that I imported since last year and they have yet to be bought. I want to sell them first before I import the ones that have been picked for me over there. http://www.punchng.com/traders-throng-aba-onitsha-lagos-kano-markets/ |
Hahaha...he did not gget it...graduates n comprehension is like water and fire Fash0622: |
Though i feel same way you feel...the reality is sumtin else. Global trade does not work like that. We signed those treaties n we r members of those world bodies. They might sanction us or deny loans!!! We ve to thread carefully my friend.... EastanPower: |
U mean to say u ve not seen di film ebola? My guy u r abit slow....lol...it starred dede 1 day..chiwetalu and co. They r ceazy those guys. E remain lassa and zika fever...i guess either 1 will be part 1 and the other part 2!!! efilefun: |
Men...you cant even spell common sense? It not indeed common! skademzy: |
Please name obe street or city where streets r named after igbos... dont even dare name lagos or abuja!! Caseless: |
Did u really read what was written? A surbordinate goes on foreign trip sponsored by the ministry without the dg's knowldge and u think its ok?? Those liking your post..did they read at all? Its not a matter of tribe...becos some persons think they cant be fired at these parastatals they tend to not be serious with their jobs...is that how we should run our country? Let me give u my personal experience with nafdac staff. When dora was the dg the whole staff was amazing and knowlegeable! It did matter whether hausa..igbo or yorruba. They could direct you rightly on tour querries. Infact i was amazed at their professinalism!!! After all i heard about their ineptitude and lack of interest in their jobs....compared to firs office iwent to. Those ones were sumtin else!! laidian: |
Do you think its pocerty thats making ibos move from their region to the sw? Think again my friend..there r more chinese in nugeria than nigerians in china....does that make naija richer than china?? ****...the chinese and indians see ys blacks as lazy mofos with no ambitions...i guess thats how most migrants view their hosts... go to london and c how the londoners lay about moaning... when ur now successful theywill have the temerity to say u r taking jobs from them T shizzy7: |
U r fool!! How can ge jealous of her?? He wrote a classic on how the nedia yses n dump persons unprepared for such fame... and in your lil mind all tou cud decipher was jealousy?? U a suffering from being pariochal, and small/simple minded my friend simplemach: |
Op you want to educate us when u cum across as not so educated? Does that look like a wrist watch to you? Where is the wrist buckle? E fattbabakay: |
Did u read at all? Who told mtn alone deactivated 1. Suntin million? Dats how u fail at interviews n later blame the interviewer for hating hnd holders or 3rd class graduates...common comprehension Redoil: |
Otondo....even if y r sarcastic this post is not one for such stupid sarcasm. Ooop..4got u did not read the article... LesbianBoy: |
Wot do u mean by even f [quote author=uel attendant?Cutehector post=42704379]Hahhahahahaha even fuel attendant dey do shakara for u. Bros, u need to see an ifa priest![/quote] |
I blueve this statement alone is loaded.....becos only those who do wrong thing should be afraid of imprisonment!!! Speechless3: |
Dont 4get he became a senator same time buhari became president. So u tell me what he had ordinarily done as a mere citizen? Rolings: |
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Criminals don identify am b dat. Dem for kukuma block him face na
