As a liasion officer between a multinational Telco and and prospective buyers, our company have a large inventory of the following categories of scrap for sales:

Routers,
Phones,
Cameras,
SIMs,
Batteries,
Chargers, etc.

If you are interested, kindly reach out via:
Whatsapp: +2348027404084.
E-mail: timmyoguntola@gmail.com

Arthritis symptoms can include debilitating pain in your
joints and in your bones. It can lead to the inability to move certain limbs,
or extreme stiffness in others. Arthritis pain could steal you ability to feed
yourself with utensils, to be able to pick up your grandchildren, or to even
get out bed in the morning. Other arthritis symptoms can include swelling,
burning sensations in your joints, aches and pains in indiscriminate parts of
your body, and redness.
Arthritis is actually a family of a whole host of different
disorders. And to find the arthritis pain relief and treatment for you, you
must know your particular type of arthritis.
The two main kinds of arthritis are rheumatoid arthritis and
osteoarthritis (OA). There is also gout, and some even consider fibromyalgia a
form of arthritis.

Click Here To Read More ==>>> http://arthritiscuretipsblog..com/2018/08/the-numbers-can-rattle-you-down-to-your.html

Arthritis is the number one cause of disability in Nigeria today, impacting approximately seven million people. It is now one of the most prevalent chronic health problems.

With over a hundred variations of arthritis, the most common one is osteoarthritis. It is a degenerative joint disease which is related to aging. The deteriorated cartilage that covered the ends of the bone in the joint causes loss of movement as the bone rubs against bone. It causes the bones to change shape, the muscles to weaken and the reflexes to slow.

Osteoarthritis most commonly occurs in the weight-bearing joints. Severe trauma to a joint can precipitate arthritis, sometimes years after the initial injury. Painkillers are effective for a while, but when the drugs no longer ease the pain some physicians recommend surgery. Nigerians undergo lower back surgery, knee and hip replacement surgery mostly because of osteoarthritis.

Another common arthritis known as rheumatoid arthritis is an autoimmune disease. In autoimmune disease, the body's immune system actually attacks its own tissue. The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage.

A rheumatoid arthritic patient's immune system produces white blood cells that attack the synovium. This is what causes the inflammation, and painful swollen joints. When the inflamed synovium attacks the joint, bone, and cartilage, it causes the muscles around the joint to become too weak to support it properly. Therefore chronic inflammation is the culprit that may eventually cause damage to the cartilage and bone.

Rheumatoid arthritis is one of the most serious and disabling types of arthritis. Severe joint pain, fatigue fever, and inflammation are the first symptoms most people notice. In more serious cases, the autoimmune response involves other areas of the body such as the heart, lungs, kidney or liver.

Gout is characterized by monosodium uric crystals in the joints or tissue. It generally occurs in patients 30 to 50 years old after many years of eating an over rich diet of purine foods. When the kidneys can not eliminate the over production of uric acid from the body, levels build up causing the needle like crystals to form on the joints.

This painful disease mostly attacks small joints. The frequency of subsequent acute attacks of gout arthritis usually increases over time. A diet of fatty protein rich foods, excessive alcohol consumption, and obesity are contributing factors of gout attacks.

It is important that you take an active role in the prevention and treatment of joint damage. There are many steps you can take to lower your risk for developing arthritis, as well as natural remedies to help reduce inflammation, and other symptoms.

The conventional treatment includes the use of painkillers, and anti-inflammatory drugs. While these drugs are often helpful in alleviating arthritis pain, they may accelerate the degeneration of particular surfaces thereby destroying the body's ability to repair cartilage. Several thousand patients are admitted to hospitals every year for complications associated with anti-inflammatory medications.

Now that you understand that controlling inflammation is the biggest step in combating arthritis- here are my 7 secret to prevent arthritis:

=====> Click this link for more....====> https://arthritiscuretipspresale..com/

Hello, please the following scrap metals are needed in large quantities in Lagos

1. Copper
2. Condem Iron
3. Aluminium (engine, radiator, windows, wheel, can)
4. Car Battery (dry and wet)
5. Zinc
6. Brass

Compressed and uncompressed.

Kindly quote price per kilo/ tonnes, if interested and revert.

Contact: Tim
Tel /whatsapp: 08027404084

Hello, please the following scrap metals are needed in large quantities in Lagos

1. Copper
2. Condem Iron
3. Aluminium (engine, radiator, windows, wheel, can)
4. Car Battery (dry and wet)
5. Zinc
6. Brass

Compressed and uncompressed.

Kindly quote price per kilo/ tonnes, if interested and revert.

Contact: Tim
Tel /whatsapp: 08027404084

Hello, please the following scrap metals are needed in large quantities in Lagos

1. Copper
2. Condem Iron
3. Aluminium (engine, radiator, windows, wheel, can)
4. Car Battery (dry and wet)
5. Zinc
6. Brass

Compressed and uncompressed.

Kindly quote price per kilo/ tonnes, if interested and revert.

Contact: Tim
Tel /whatsapp: 08027404084

Hello, please the following scrap metals are needed in large quantities in Lagos

1. Copper
2. Condem Iron
3. Aluminium (engine, radiator, windows, wheel, can)
4. Car Battery (dry and wet)
5. Zinc
6. Brass

Compressed and uncompressed.

Kindly quote price per kilo/ tonnes, if interested and revert.

Contact: Tim
Tel /whatsapp: 08027404084

Hello, please the following scrap metals are needed in large quantities in Lagos

1. Copper
2. Condem Iron
3. Aluminium (engine, radiator, windows, wheel, can)
4. Car Battery (dry and wet)
5. Zinc
6. Brass

Compressed and uncompressed.

Kindly quote price per kilo/ tonnes, if interested and revert.

Contact: Tim
Tel /whatsapp: 08027404084

I have Pumpkin (ugu up to an half acre) available for sale. Wathsapp or contact via 08027404084

I have Pumpkin (ugu up to an half acres
) available for sale. Wathsapp or contact via 08027404084

Please add me asap 08027404084

Sleeping and snoring can be a great challenge to anybody as it can become a barrier when you have to sleep out.

If you have been looking for antidotes to snoring, if you are sleeping and suffers being woken up every hour either to the sound of your own snoring, or being dug in the back and told to “Roll Over”; or if you are the long suffering sufferer of a snorer, then the following five tips to snoring treatment can be of help to you.

SNORING TREATMENT TIP 1

A time proven and workable tip to avoid snoring is to sleep on your front or side . It might not be easy though, because it’s hard to control your sleeping position when you are asleep! However, there is an old trick that may be worth considering. You could sow a walnut, table tennis ball or similar size object into the back of a shirt and wear that in bed. Each time you roll on your back it will dig into you, thus signal a measure of caution to you, hence causing you to roll back again – provided you don’t take your shirt of in your sleep.

SNORING TREATMENT TIP 2........Read the rest here==> Tips On Health

Want to be healthier you: loose weight, sleep better and boost your immune system? Below are some tips for you:

Apprehend your nibbles
Maintain a food dairy to note your daily eating habits and avoid crash diets, which don’t work for long enough for you health..

2 .Have a lie down

You can avoid bad pain and repair the damage it causes with one easy exercise, which is to lie down on the floor with your knees bent, hip width apart, feet on the floor daily for about five to fifteen minutes to release and lengthen your spine.

3 .Make a list

Use the most effective stress buster, which is to make a list. Your short term memory can only remember, on an average, seven things. So when you overload it , your stress level escalate. Making a list clears out all the stress from your brain you feel tension free. This saves you from headaches, depression and high blood pressure and enhances sound health.

10 deep breaths
Endeavor to take 10 deep breaths, three times a day, this will help clear more toxins and boost your thinking power by getting 20% more oxygen to your brain, thus improves the breath power of your lymphatic health system, which removes waste from cells.

5 .Chew your food properly

To enhance good health, avoid digestive problems and, and also prevents you from over- eating, learn to chew your food properly after every mouthful of food .

Change your tea bag
Several recent research has proven that when it comes to tea, white is the new green. White tea comes from the same plant as green and black but is harvested earlier and undergoes less processing, which implies that it contains more cancer fighting anti- oxidants-a healthy choice.====>More@Tips On Health

Nigeria is included,but listed among the least in the world.Google global life expectancy for details.....

Global life expectancy.Life is getting longer, reports World Health Organisation, at the fastest rate since the 1960s

Global life expectancy across the globe has increased by five years since 2000, the fastest rise in lifespans since the 1960s, according to the World Health Organisation (WHO).Babies born in 2015 can expect to live to 71.4 years (73.8 years for females; 69.1 years for males).

The longest lifespans are in Japan, where last year’s newborns are expected to live to almost 84, followed by Switzerland, Singapore, Australia and Spain.
The shortest life expectancies are still in Africa. Babies born last year in Sierra Leone have a life expectancy of just over 50 years. Those in Angola, Central African Republic, Chad and Ivory Coast are expected to do only slightly better.

Details@>>>>>Tips On Health

If you battle the menstrual migraine monster, you’re definitely not alone. In fact, according to a paper released just last year, “Menstrually related migraine (MRM) affects about 20% of female migraineurs in the general population.” In other words: menstrual migraines are no joke.

While there’s still quite a bit of research underway, doctors have been able to pinpoint some of the causes and, consequently, some treatments. We spoke to Dr. Linda Girgis and Dr. Curtis Glade to get the run down.

The When

While it’s not always the case, menstrual migraines often occur about two to three days before your period starts (PMS). Once your period actually starts, you’ll usually experience relief, especially several days into menses, says Dr. Glade.

The timing, of course, varies depending on the individual. You may also experience headaches during ovulation, which is about a week before PMS and two weeks before menses. Read further @>>>> Tips On Health

A study carried out by the University of Sydney has found there is no link between the increase in usage of mobile phones and brain cancer.

Researchers carried out the study titled, Has the incidence of brain cancer risen in Australia since the introduction of mobile phones 29 years ago?, from 1982 to 2013 and found there was no statistical evidence to support claims that using mobile phones can lead to brain cancer.

According to the study published on Cancer Epidemiology, researchers examined the cases of 14,222 women and 19,858 men who had been diagnosed with brain cancer since 1982.

The study found that despite massive increases in mobile phone usage throughout the population in Australia, there was not a major increase in cases of brain cancer.

“With extremely high proportions of the population having used mobile phones across some 20-plus years (from about 9% in 1993 to about 90% today), we found that age-adjusted brain cancer incidence rates (in those aged 20-84 years, per 100,000 people) had risen only slightly in males but were stable over 30 years in females”, the study read.

However, the slight increase in cases that researcher found were only in the over 70 age group and started in 1982, which was before the introduction of the mobile phone in 1987. Researchers concluded that this increase in number of cases was likely to be due to improvements made in diagnosing the disease.....More at>>>> Tips On Health

It is better to let your private parts breathe at night time

Most of us will drift off to the land of nod wearing a cosy pair of jammies and many of us will also go to bed wearing our undies. Fairly harmless right? Wrong! Wearing underwear to bed is actually bad for you.

It turns out wearing underwear to bed leads to irritation and infection of your nether regions.

As a result of wearing your undies in bed, your body may become sweaty in certain areas and that can cause a build-up of nasty bacteria.

Dr Alyssa Dweck, a gynaecology specialist in New York State has warned patients to sleep minus their underwear.

“If [the area] is constantly covered – especially by a fabric that’s not moisture-wicking or absorbent- moisture collects, creating the perfect breeding ground for bacteria or yeast.”.........More at... Tips On Health

If you battle the menstrual migraine monster, you’re definitely not alone. In fact, according to a paper released just last year, “Menstrually related migraine (MRM) affects about 20% of female migraineurs in the general population.” In other words: menstrual migraines are no joke.

While there’s still quite a bit of research underway, doctors have been able to pinpoint some of the causes and, consequently, some treatments. We spoke to Dr. Linda Girgis and Dr. Curtis Glade to get the run down.

The When

While it’s not always the case, menstrual migraines often occur about two to three days before your period starts (PMS). Once your period actually starts, you’ll usually experience relief, especially several days into menses, says Dr. Glade.

The timing, of course, varies depending on the individual. You may also experience headaches during ovulation, which is about a week before PMS and two weeks before menses. More http://tiponhealth.com/battle-menstrual-migraines/

Often called high blood pressure or hypertension is a condition in which a person’s blood pressure is persistently higher than normal for the person’s age. Hypertension carries an increased risk of early death from from several disease such as: stroke, heart attack, heart failure and kidney failure if not properly controlled. Hence ,once this condition is diagnosed, the person should be monitored regularly and treated for the rest of his life.

Likely causes of Blood High Pressure
•In majority of patients, it is not possible to define a specific underlying cause. They are said to have essential hypertension.
•Risk factors associated with this type of hypertension include •Increasing age Men > 55 years, Women >65 years,
•Family history,
•Obesity or over weight,
•Alcohol abuse,
•Cigarette smoking,
•Total Cholesterol> 6.5mmol/1(250mg/d1)
•Diabetes
•
•Previous history of myocardial infarction

•In about 10-15% of cases, hypertension may be due to specific disease or abnormality such as; renal disease, coarctation of aorta, endocrine disorders and hormone therapy.

Symptoms of High Blood Pressure....More @ .... Tips On Health

Would you like to have a sound health,even as you advance in age ? If yes is your answer, taking the following facts into consideration can surely help you avert unnecessary factors that can militate your sound health , such as overweight. Thus ,if you are obese or overweight the tips below can be of help to you :

-Reducing diet: The aim of reducing calorie intake is to produce a calorie deficiency in the body, which in turn burns off the excess stored fat.

-Exercise : This will help to expend more energy and prevent increase in body weight.

-Eat fairly large breakfast, preferably fruit breakfast .

-Weight maintenance diet : A plant base diet will help a long way , of which breakfast fruits will make a lot difference.

-Graze throughout the day : Eats lots of salads and fresh vegetables.......More... @.....http://tiponhealth.com/help-tips-weight-loss/

Metabolic syndrome is a condition that increases the risk of hardening of the arteries (atherosclerosis), diabetes, heart attack, and stroke.

People with metabolic syndrome have at least three of the following traits:

Waist more than 40 inches around in men or 35 inches in women
BMI greater than 30 (Obesity)
Blood triglyceride levels of 150 or greater
HDL, or “good” cholesterol, less than 40 in men or less than 50 in women
Blood pressure of 130/85 or more (Hypertension)
Fasting blood sugar of 110 or more (Diabetes mellitus)


Poor diet and lack of physical activity are thought to promote metabolic syndrome.

Obviously, this is a syndrome of affluence. As medical science has succeeded in putting a handle on communicable diseases (despite the emergence of new infections such as HIV, Lassa virus and.....More @..... Tips On Health

There is one food that scientific research has shown has a strong positive association with increased longevity in humans. You might be thinking which food that is? The answer is raw, leafy greens, normally referred to as salad.

Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods. .....More @... Tips On Health

Do you know that several research work has shown that cultivating the habits of eating green vegetables such as: beans, tofu, sesame seeds, and even oranges which contain lots of usable calcium, taking into cognizance the problems associated with dairy can help you develop proper growth and development of your bones? Keep in mind that you retain the calcium better and just do not need as much when you don't consume a diet heavy in animal products and sodium, sugar, and caffeine.

Another notable fact is that all green vegetables are high in calcium. Therefore, many green vegetables have calcium-absorption rates of over 50 percent, compared with about 32 percent for milk. Additionally, since animal protein induces calcium excretion in the urine, the calcium retention from vegetables is higher.

However, if you choose to consume dairy...More @... Tips On Health

Pneumonia is an infection of the lung tissue, caused by various bacterial species, virus, fungi or parasites. Thus it is not a single disease but a group of specific infections. Identification of the causative organism is the key to correct treatment. However, because of the serious nature of the infection experts on the subject suggest that antibiotic treatment should be started immediately before laboratory confirmation of the causative agent.

However below are known sources of the infection:

Community acquired pneumonia in Nigeria the commonest causative organisms are Streptococcus, Others are Haemophilus Influenza and Mycoplasma Pneumoniae
In children with measles or whooping cough or other viral epidemics staphylococcus aureus

is the most important agent.

Hospital acquired pneumonia, gram negative bacteria:
Pseudomonas aeruginanosa and staphylococcus aureus are the commonest.

Symptoms..More @.. Tips On Health

Tiredness with all kinds of niDiabetesggling illnesses, such as: throat infections, ear infections, overweight and boils, to mention but few has been associated with early symptom of diabetes from various researches.

A simple urine and blood test can be carried out to diagnose presence of diabetes in the system. Nonetheless, it has been proven overtime that growing epidemic of diabetes has been prevalent as a result of our lifestyle, which includes: Our high fat intake, high calorie diet and sedentary lifestyles which synchronously kill us slowly.

Diabetes is diagnosed if the amount of glucose (sugar) in the blood is too high.

Normally, insulin, a hormone produced in the pancreas enables the body to turn blood glucose into energy or store it in cells.

In Type 1 diabetes (usually onset is in childhood, 5-10% of all diabetes), the pancreas produces little or no insulin. In Type 2 (adult onset responsible for 90-95% of all diabetes), the body generates insulin, but not enough. This deficiency could be as a result of an actual lack or a relative lack of insulin. IE, normal levels but too many cells to deal with as a result of obesity. More than 80% of people with Type 2 diabetes are overweight. Research shows that .... Read more here: Tips On Health

Low back pain is a common presenting complaint. It may be mild, transient symptom or chronic and disabling complaint.

There are many causes of low back pain but a cause can usually be found from a good clinical history and physical examination. In some patients however, no cause will be found and these people are described as having non-specific back pain.

Causes

Most low back pain is related to acute ligamentous (sprain) or muscular (strain) problems, (which tend to be self-limiting) or to chronic osteoarthritis.

Other causes include.....Source: [url=http://tiponhealth.com/causes-of-low-back-pain-and-tips-on-treatment/][/url]

Often called high blood pressure or hypertension is a condition in which a person’s blood pressure is persistently higher than normal for the person’s age. Hypertension carries an increased risk of early death from from several disease such as: stroke, heart attack, heart failure and kidney failure if not properly controlled. Hence ,once this condition is diagnosed, the person should be monitored regularly and treated for the rest of his life.

Likely causes of Blood High Pressure.......More: [url=http://tiponhealth.com/blood-high-pressure/][/url]

Allergies can produce a great deal of suffering. In America alone, around 28 million people suffer from hay fever, and that does not include all the individuals who are allergic to pet dander, dust, foods, and bee stings.

Allergies are the result of an immune response gone overboard. Substances like dust, pollen, dust mites, and so forth are not harmful like pathogens. But in the allergic individual, these substances produce an extreme immune response. From debilitating to a mere annoyance, allergy symptoms are no fun.

Thankfully, there is a place for natural remedies in allergy management. Here are some natural approaches that may help reduce allergy symptoms. (Note: the natural remedies discussed below are not intended to be used to treat or prevent anaphylaxis, a deadly form of allergic response that is a medical emergency.)......More @ [url={url}]{http://tiponhealth.com/a-natural-approach-to-treating-hay-fever-and-allergies-2/}[/url]