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Romance › Re: My Wife Is Emasculating Me by timpaul664(m): 10:56am On Jan 01, 2020

funmisticqueen:
fact of life, money changes both men and women because it comes with control. It's human nature

Your wife is not emasculating you, you are just losing control of the power and finances in the family. Do you know how much BS women tolerate from men in marriages because he earns more?

Uncle, go and hustle or give your pants over to your wife and stop complaining

Wow!!!
Really?

1 Like

Education › Re: LAUTECH Will Be Up And Running In 90 Days – New Council Chairman, Prof Afolabi by timpaul664(m): 9:00am On Jul 27, 2017

All the girls in my class don marry finish.....even my crush don marry 500l since 2015......chai

Celebrities › Re: Comedian Bovi Purchases G Wagon After His "Man On Fire" Show by timpaul664(m): 9:12pm On May 07, 2017

Smellymouth:
Thunder fire poverty!!
Poverty is a bastarrd!!!

u in d spirit bro

1 Like

Sports › Re: Kaseem Yebseya Now Mentally Unstable, Roams The Streets Of Taraba. PICS by timpaul664(m): 9:50am On Jan 17, 2017

diaris God

Romance › Re: Two Nairalanders Set To Wed. by timpaul664(m): 9:28pm On Nov 08, 2016

momentum85:
Congrats bro! If to say my bae no fvck up, people for don dey comment on my pre wedding pics. God knows d best shaa

eyah what a pathetic story

Sports › Re: Predicted Manchester United Starting Eleven Against Liverpool by timpaul664(m): 5:29pm On Oct 17, 2016

bioemmy:
Manchester United will hope to return to winning
ways when they face arch rivals Liverpool on
Monday night at Anfield.

United could only manage a 1-1 home draw Stoke
City before the International break. José
Mourinho's men have already lost to City at home
in the first round of the Manchester derbies this
season, with another coming up next week, though
in the EFL Cup.

Another defeat to a top team in the League will
raise more questions about Mourinho and the
immediate future of his newly assembled United
side.

For United currently only a few players are
guaranteed starters.

De Gea starts in goal unquestionably.

Valencia comes in at right back. Smalling and
Bailly looks perfect on paper at centre back.

There's the debate on who should be United's
starting left back with the recent performances of
Daley Blind matching up if not exceeding Shaw. I'll
give Shaw my yes. He starts ahead of Blind.

The midfield is another position of debate. The
partnership of Pogba and Herrera looks promising
and I expect José to stick with the duo, with clear
instructions to Pogba to restrict his forward
movement as not to leave to much gap for the
Liverpool forward players to run into. Juan Mata
starts ahead of Rooney and Mkhitaryan with one of
the duo making a substitute appearance.

Martial seem to be gradually rediscovering his
form with his recent performances and goal
against Stoke. He gets to start on the left side of
the attack.

United need much pace, speed and movement
upfront to open a Liverpool defence that has been
their most vulnerable department this season.
What Martial can do on the left, Rashford can do on
the right. Rashford for me gets to start on the right
side of the attack ahead of Lingard. Rashford
brings directness, precision and bite into the
attack.

Zlatan leads the line once again.

That's my most preferred starting eleven, what's
yours?

Source: www.mufcmetro.com/2016/10/predicted-manchester-united-starting_17.html?m=1

who zlatan epp ?.... make jose use rashford o

Sports › Re: MANCHESTER UNITED Vs Liverpool by timpaul664(m): 5:27pm On Oct 17, 2016

manchester united all the way we are the original red....... we rock

Sports › Re: Asisat Oshoala Celebrates Kenneth Omeruo's 23rd Birthday (Photo) by timpaul664(m): 5:26pm On Oct 17, 2016

femi4:
Ever since Asisat entered that boy's life, e no sabi ball again

nigerians ehn

Health › Re: Pepsi To Cut Down Sugar From Its Drinks by timpaul664(m): 4:31pm On Oct 17, 2016

abokibuhari:
great news, make i fit penetrate my babe wella

badt guy

Celebrities › Re: Sean Tizzle Flaunts His Girlfriend And Iphone7 [PICS] by timpaul664(m): 12:26pm On Oct 17, 2016

nikkypearl:

Are u sure he is not flaunting other stuffs too?

like what ?

Celebrities › Re: Evangelist Majid Michel Preaching To A Crowd (Photos) by timpaul664(m): 12:23pm On Oct 17, 2016

Vince77:
So i wasn't very busy so i decided to mess around on Google images.

So i decided to check out images of streets in different countries n states .

So i started with Greece, then Amsterdam, Russia, Australia, Germany, Italy, Norway, Canada, Florida, Mexico, Brazil, dubai, USA, India.....

Then i decided to check out streets in Nigeria, chai i was shocked at the image results. I almost wept.

ow dah one take concern majid being an evangelist ?

Fashion › Re: Photos: Am The Most Handsome And Decent Nairalander, Your Take by timpaul664(m): 12:18pm On Oct 17, 2016

JackieMay:
I was about to say something.... then I remembered you stay in Gombe. so I just decided to laugh and reserve my comments

punchline

1 Like

Health › Health Benefit Of Egg Consumption by timpaul664(op): 4:44pm On Oct 14, 2016

COMMEMORATION OF WORLD EGG DAY 2016
CHAIRMAN’S SPEECH
Eggs and chickens are not only delicious but also nutritious and tasteful, the Poultry Association of Nigeria, Oyo State is saddled with the responsibility of producing these poultry products. I will like to expose some nutritional benefits of eggs to further enhance your knowledge about it;
BRAIN HEALTH
One egg yolk has about 300 micrograms of choline, an important nutrient that helps to regulate the brain, nervous system, and cardiovascular system. A study at Boston University School of Medicine found that people who ate a lot of eggs and chicken, both of which contain choline, had lower rates of dementia as they aged.

EYE HEALTH
Eggs are great for the eyes. The American Macular Degeneration Foundation says that eggs are one of the foods that may prevent or slow the progress of macular degeneration. According to a 2009 study, older adults who consumed four egg yolks a day for five weeks had improved macular health. The reason for eggs’ eye health properties is their carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.

CARDIOVASCULAR HEALTH
According to the Mayo Clinic, moderate consumption of eggs (up to seven eggs per week) may prevent some types of stroke. A study at Yale University found that it was safe for people with heart disease to eat two eggs per day without any negative impact.

HEALTHY PREGNANCY
Eating eggs during pregnancy can help to prevent birth defects because they are so nutritionally rich, with vitamins and minerals that are necessary for a healthy baby like folate, choline, and selenium. However, pregnant women should never eat raw or undercooked eggs.

PROTEIN AND AMINO ACIDS
Eggs contain about 6.28 grams of protein, making them one of the best food sources of protein. Eggs also contain all nine essential amino acids and three of the non-essential amino acids.

HEALTHY FATS
One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat. The rest of the fat in eggs is heart-healthy monounsaturated and polyunsaturated fat.

FOOD SOURCE OF VITAMIN D
Eggs are one of the only foods that contain naturally occurring vitamin D. Vitamin D is essential for bone health, immunity, and much more.

WEIGHT LOSS
Eggs are great food when you’re trying to lose weight. They are low in calories (about 80 calories per egg) and the protein they contain will keep you fuller longer. One study published in the International Journal of Obesity found that, when eggs were eaten for breakfast instead of bagels and total calories were limited each day, subjects experienced weight loss.

HEALTHY HAIR AND NAILS
Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.

CONCLUSION There are great ways to enjoy eggs that they never get boring. Whether your favorite egg dish is an omelets or egg salad sandwich, it’s easy to get all the nutrition they contain while reaping their health benefits and maybe even shedding a few pounds.
Having considered all the afore-mentioned benefits, your organization is selected as one of the recipient of our benevolence to receive donations of eggs so as to serve as impetus for continuous eating of egg.
HAPPY EGG DAY

Celebrities › Re: 2face Idibia's Mega Concert In Rwanda Flops, Less Than 50 People Showed Up - Pic by timpaul664(m): 4:30pm On Sep 28, 2016

Owoado:
What happened in Rwanda was poor promotion of the event. The organizers failed to get the message out, from the few people that came, most of them were media guys.
2baba still performed, just to pacify those that came,and to make them happy.
He still got his pay though.

Romance › Re: Man Proposes To His Fiancée With A New Car (pics) by timpaul664(m): 11:21pm On Sep 27, 2016

Iamhatey:
All today's thread are all about engagement ring, pre wedding shoot and all that .

Where are you nigga
It's taking like forever
Don't even propse
I'm waiting

Iamnawty
Coman see this

Don't quote me please except if you are my Bestie and I only have one here

and to you guys with the mentality that all girls are oloshos/ asewos , stay there ooo.

While making your money, let a lady be beside you. That way, you will appreciate her more when the money comes.

Goan check them out in dating section. 40+ guys looking for a relationship . You think say Na only ladies dey dey desperate abi . You go soon discover mungo park jare

Gods time is the best

Romance › Re: Groomsmen And Bridesmaids Carry Couple As They Kiss: Hilarious Wedding Photo by timpaul664(m): 2:56pm On Sep 25, 2016

;Dthis economy recession go cause many tinx for naija othis economy recession go cause many tinx for naija othis economy recession go cause many tinx for naija o

Celebrities › Re: Simi Asks For Votes, The Reply She Got Is Funny by timpaul664(m): 12:58pm On Sep 25, 2016

truth

Politics › Re: Young Men Playing Football In Bama Formerly Held Captive By Boko Haram by timpaul664(m): 8:53am On Sep 25, 2016

segun400:
Bama Local Government Area used to be a ghost town due to the strong hold of Boko haram in the locality.

That is in the past as indigenes has not only returned to their locality but can be seen living freely …and playing football.

Another pic below;

Source:http://www.flexygist.com/2016/09/24/photos-young-men-spotted-playing-football-in-bama-formerly-held-captive-by-boko-haram/

thank God for their lives

Health › The Reason Why It Is Good To Cry.... by timpaul664(op): 1:37pm On Sep 21, 2016

Dr Uthman Mubashir, a Public Health Physician of the University of Ilorin Teaching Hospital, has made a new claim about crying.
The man said that emotional tears have special health benefits for people.
According to Vanguard, Mubashir revealed in an interview in Ilorin on Tuesday that crying had “therapeutic emotional freedom”.
“Tears are protective and they lubricate your eyes, remove irritants, reduce stress hormones, and they contain antibodies that fight pathogenic microbes,” he said.
He explained that tears might decrease arousal of distress and make people feel better.
According to him, reflex tears are 98 per cent water, whereas emotional tears also contain stress hormones which get excreted from the body through crying.
Mubashir said that emotional tears shed these hormones and other toxins which accumulate during stress.
The public health physician, who teaches at the College of Health Sciences of the University of Ilorin, noted that crying stimulates the production of endorphins, “our body’s natural pain killer and feel-good hormones”.
“Crying makes us feel better, even when a problem persists. In addition to physical detoxification, emotional tears heal the heart,” he said.
Mubashir warned against dissuading people from holding back tears, saying that holding back tears was a form of bottling up emotions that could trigger stress and other problems.
“We are in a society that tells us we’re weak for crying, in particular that powerful men don’t cry.
“The new enlightened paradigm of what constitutes a powerful man and woman is someone who has the strength and self-awareness to cry,” he said.
He reiterate that “it is good to cry, it is healthy to cry. This helps to emotionally clear sadness and stress.”
Crying, he pointed out, was also essential to resolve grief when some someone lost a dear one.
“Tears help us process the loss so we can keep living with open hearts. Otherwise, we will be depressed if we suppress these potent feelings.”

Sports › Inspirational Story Of Cristiano Ronaldo And Albert Fantrau by timpaul664(op): 11:55am On Sep 20, 2016

If you’re a Ronaldo fanatic, you might have surely heard the popular story that has eaten up the internet for a while. And if you haven’t, you are at the right place. The story is about a friend of Ronaldo, Albert Fantrau, who sacrificed his career and cleared the way for Ronaldo.
Well, Ronaldo always remembers him for believing in him and giving him a helping hand in his life.

Read on to the story to know how Cristiano became the legend, he is today.
When Real Madrid won the 10th Champions League trophy in 2014, Cristiano Ronaldo stranded the team’s celebration and rushed towards the stadium where thousands of spectators were sitting and out of many football fans sitting, he just pulled one man and hugged him affectionately. And the man was Albert Fantrau!
Ronaldo finally confessed…“I have to thank my friend, Albert Fantrau, for my success. We played together for a youth club. When people from Sporting Lisbon arrived, they told us that whoever scored more goals would be accepted to their Academy.” “We won that game 3-0, I scored the first goal, then Albert scored a header, and the third was a goal that impressed everyone…”
And the life changing moment..
Albert went on one on one with the goalkeeper. I was running next to him, he went round the keeper, all he needed to do was to just get the ball into the empty net. But, he passed it to me and I scored. I was accepted to the Academy.After the match, I approached him and asked him, “why” and he answered: “You’re better than me.”

Just after the match, Albert was unemployed and his career in football was over.
When the journalists asked Albert whether the story was true, he said, YES!
Looking at his possessions and wealth, the journalists asked him:
“But where did you get such a gorgeous house, car, etc? You seem to be a rich person…and you also maintain your family…where is all this coming from?”

Albert with his head held high, proudly replied…
“It’s all from Cristiano.”

Another lesson from Cristiano Ronaldo

Never forget people who were there for you in your hard and difficult times and gave you a helping hand.
you can watch the heart warming video here:

http://www.gq234.com/inspirational-story-of-ronaldo-and-albert-fantrau-thats-unknown-to-the-world-cristiano-ronaldo-is-truly-a-living-legend/

Politics › What Is Nigeria? by timpaul664(op): 11:15am On Sep 20, 2016

Answer this question correctly with reason(s)
Nigeria is A. A Nation B. A Country C. States

Family › Who Should Take Care Of The Mother And The Newly Born Baby by timpaul664(op): 10:49am On Sep 20, 2016

Who should take care of the mother and the newly born baby...the husband mother or the wife mother?

Romance › Re: I'm Confused On Who To Choose, Help Me Out by timpaul664(m): 10:40am On Sep 20, 2016

gudbadgyal:
Hello Nairalanders, I wouldn't wanna bore you, So I'll just go straight to the point. I've been dating this guy for sometime now (just date oo) but his mom knows about our relationship and his sisters too. He's such a mama's boy and doesn't wanna work. He says he doesn't like Nigeria and he's waiting for his visa to get ready. He's dad is actually a white. He's idle and depends on me to foot the bills saying he'll reward me when things go well for him. He isn't willing to work and this is really pissing me off. However some one is gradually stealing my heart because he has been doing things my bf doesn't do for me, I'm so confused right now... Dunno who to go for
Need your advice please

you should go with the oda guy cos ds lazy guy dat diesnt wanna work will never work and will kip dpending on people...u just gotta use ur brain and follow d oda guy

4 Likes

Sports › Re: Stanbic Ibtc Bank Shades Pogba In New Tweet by timpaul664(m): 10:37am On Sep 20, 2016

oloriooko:
Please give this guy a break He will pick up and justify his worth Pogba is an immaculate player no doubt about that!!!

God bless you

Sports › Re: Stanbic Ibtc Bank Shades Pogba In New Tweet by timpaul664(m): 10:36am On Sep 20, 2016

petrov10:
chai pogba don suffer

BTW what is stanbic whatever na hotel?

na mortuary

Phones › Re: The First Man To Buy Iphone 7 In The Middle East (photos) by timpaul664(m): 10:31am On Sep 20, 2016

Raydos:
Blackberry falls - Screen breaks

Nokia falls - Ground shakes

iPhone 7 falls - Owner dies

lol....ur head correct die

1 Like

Phones › Re: Check Out Whatsapp New Update With Cool Features by timpaul664(m): 10:06am On Sep 20, 2016

zzzzy:
itz whatsapp beta 4 nw, sign up as a beta subscriber to receive it

how?

Celebrities › Re: Jidenna Visits His Primary School In Enugu by timpaul664(m): 8:03am On Sep 03, 2016

ULSHERLAN:
I would have stalked you if your moniker was money but stalking a girl will take that money from you.

this is how love starts on nairaland

1 Like

Celebrities › Re: Seyi Shay Hangs Out With Omotola And Her Lovely Girls In Los Angeles by timpaul664(m): 7:54am On Sep 03, 2016

LesbianBoy:
See seyi shay that used to wear bra to cover her brezz when the HERO OF OUR DEMOCRACY was in power, does not have bra to wear again! Buhari has really finished this country! Buhari sef

see ds guy o

Sports › Re: LOL: See How He Asked Her Out With Football Tactics (photos) by timpaul664(m): 7:43am On Sep 03, 2016

stylochime:
Wait A Minute... Messi Chiped Neuer And Dat Was All It Took 4 Barca 2 Oust Chelsea And Go Ahead 2 Win D Champions League? Hmmmmmm

ogbeni y ur eye sharp lik this na.....no spoil market for d guy na...

Food › Re: Have You Seen This Lucifer Biscuit? (pictures) by timpaul664(m): 11:12pm On Jul 30, 2016

jidxin:
This is really an end time biscuit i saw someone eating but i boldly saw the inscriptions on the biscuit LUCIFER and the person told me she really love the biscuit i just smh nothing people cannot buy ooo

end time biscuit

Sports › How Football Stars Will Look Like In The Next 10years.....lolz by timpaul664(op): 10:09am On Jul 30, 2016

saw dis picture on one of my bbm channels and it captured my attention
its funny but it kinda real

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