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Vinegurl's Posts

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FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 10:49am On May 30, 2018
Gangster1ms:
So much love this meal. I wish have a gf that can prepare it for me. Vinegurl where ur location? grin
Lol, I'm very far away in the northooo
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 10:46am On May 30, 2018
Mikkylounge:
@op, you've stirred up the longolongo worms in my tummy, oya, tell me: Where can one get ugba and abacha in Lagos?
Lol, long worms.

Any local market where soup items are sold should have it
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 10:44am On May 30, 2018
Omakraid:
I so love this ehn, I hope it's not too expensive and stressful to prep
No dear, its not expensive at all
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 10:43am On May 30, 2018
IamPlato:
...


Only Bride Price shocked


You Don Cost Pass Motor na...


How Much Last
Lol, its the council of elders that will decide on the price and not me, was just kidding
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 10:39am On May 30, 2018
Duru009:
Wife material ....
Thanks dear
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:36am On May 30, 2018
Benjaniblinks:
For This Buharia You Post This Stuff? Mod Move Am Cum Fp Early Morning. Now I Dey Hungry huh
Sorry, come and have a plate
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:34am On May 30, 2018
IamPlato:
...


How Much? I Want To Marry You Before Weekend... I Found My Chioma
I'll
1.5m for just bride price, aside other rites
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:32am On May 30, 2018
EniHolar:
OK...

Where's how to prepare Buhari? My village people need the procedure please.
. The recipe won't make sense
Procedure for BuBu, hagahaha
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:30am On May 30, 2018
ImaIma1:
I need to learn how to make this thing o. If i make it for DH, the love will triple in seconds
Tripled love
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:28am On May 30, 2018
SAMBARRY:
That food generally looks irritating .looks more like faeces than food lipsrsealed
Sorry dear, you are too sad as a person
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:27am On May 30, 2018
Cutehector:
Vinegurl let me give you the davido assurance
Please give me cos I need that assurance right now.
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:26am On May 30, 2018
wyzoe:
vinegurl, why do you say "Nigerian Abacha"? Is it indigenous to other countries?
I didn't know about that though
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:25am On May 30, 2018
Riogeese:
I can cope wink btw don’t forget to tag me when it’s ofe owerri
Sure I will tag you
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:23am On May 30, 2018
ariesbull:
Igbo Amaka
Sure Igbo amaka
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:22am On May 30, 2018
Luiz1:
OMG! May I come squat in ur hauz?
No space dear
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:21am On May 30, 2018
Revolva:
i tought u mean Late gen Abacha ...
No I specified it as abacha food
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 8:20am On May 30, 2018
Boyooosa:
Its spelt Aba'cha. Don't make that Nebuchadnezzar feel important among the living.
Lol, Nebuchadnezzar is dead
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 5:56am On May 30, 2018
Riogeese:
shocked omg “you need to marry me"
Lol grin my bride price is high ooo
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 5:55am On May 30, 2018
Earthbound:
I love Abacha. My Igbo friends tell me the one that is hawked (the one I eat), is shitty compared to homemade.

My future Igbo wife must sabi this thing. I've spent 700 Naira for one Abacha meal, no kidding.

Sure homemade is the best dear. your future wife should know how to make abacha for you, it seems you really love it



Vinegurl, God bless you for us.
Amen, thanks
FoodRe: Abacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 5:35am On May 30, 2018
[quote author= post=68005577]Looks so delicious.

Good job OP![/quote]Thanks darling
FoodAbacha Food: How To Prepare Abacha|african Salad Recipe by vinegurl(op): 5:24am On May 30, 2018

https://www.youtube.com/watch?v=LGXRleGFZnQ

Abacha food is the popular Nigerian salad made with dried shredded cassava and Ugba (fermented oil beans), this is a very common food among the Igbos in Nigeria. There are many ways to make abacha, you can combine all the ingredients in one pot to mix or serve them in separate bowls and scoop as you need.

Abacha is prepared with so many vegetables and fish, the more ingredients you add to it, the tastier it becomes. This is very easy to prepare and it can be enjoyed as a main meal, appetizer or as a side dish. You can customize the ingredients to your taste. See the steps below on how to prepare Abacha and also watch the above video too.

Abacha Ingredients

• 1 cup palm oil
• 3 handful abacha or as needed
• 1 cup of ugba/Ukpaka (oil bean seeds)
• 1 medium sized smoked fish/stockfish/dried fish
• 1 medium sized pkomo (cow skin)
• 5 pieces of fresh garden eggs
• 2 medium onions, sliced/chopped
• 1-teaspoon of edible potash (kaunwa)
• 3-tablespoons of ground crayfish
• 1-teaspoon of cayenne pepper
• 2 stock cubes, crushed
• 1 teaspoon ground African nutmeg (Ehuru)
• 1 handful utazi
• 1 handful garden egg leaves or lettuce
• Small Iru or Ogiri (locust beans), optional
• A pinch of salt

How to Prepare Nigerian Abacha

1. Rinse and season kpomo and cook until tender, cut into smaller sizes and set aside.
2. Wash and shred utazi and garden egg leaves and set aside, chop onion into nice rings and the other into tiny pieces.
3. Add water to the potash to dissolve it, strain to get rid of sand and the last particles.
4. Bring abacha into a bowl and add cold water to soak it for 5 minutes, rinse from the water into a bowl, add hot water into it and drain
immediately in a colander and set aside.
5. Add palm oil into a wide pot, add the potash water a little at a time and stir until the oil curdles and changes to bright yellow color.
6. Once you have achieved a very nice creamy texture of oil, season it oil with ground crayfish, pepper, stock cubes, Ehuru (nutmeg) and stir
well.
7. Add the chopped onions, Ukpaka (oil bean seeds) and diced garden eggs and stir to incorporate.
8. Bring the drained abacha and stir in, add the cooked kpomo, dried fish if using that and stir well.
9. Garnish abacha with Utazi and stir. If you like it warm, place it on heat for 30 seconds.
10. Garnish abacha with garden egg leaves, few rings of onion and enjoy as a side dish. Bon Appétit.

Good morning today.

FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:27pm On May 25, 2018
fajul:
Make Ofe Owerri in your next video pls
Oh thanks dear for the suggestion, will try that as soon as possible
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:26pm On May 25, 2018
kalu61:
l will try that this weekend. Nice one there.
Sure you should
Thanks
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:25pm On May 25, 2018
Chiemenam:
The vegetable is overcooked. it should be once the vegetable is in, bring down the pot.
Are you for real? It it over cooked?
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:24pm On May 25, 2018
tunary:
This kind early morning by force hungry don dey catch me
Sorry no vex
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:23pm On May 25, 2018
BleSSedMee:
Made this yesterday for the fam. Got everyone licking fingers. Lol.


Nice one OP.
Wow, good to know
Thanks
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:22pm On May 25, 2018
Riogeese:
I prefer Ofe Owerri soup cheesy
Will post that soon, so stay tuned
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:20pm On May 25, 2018
1LadySule:
DELICIOUS.
Thanks
FoodRe: Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 7:14pm On May 25, 2018
[quote author= post=67858424]TANTALIZING wink
Mouth watering.
Inviting.
Delicious.
Lip-smacking.

My favourite when served with...........[/quote]Wow you sabi better thing ooo
FoodNigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew by vinegurl(op): 5:34am On May 25, 2018

https://www.youtube.com/watch?v=O-sEzMxXHIU

Vegetable stew is always easy to make, this is simplest stew recipes and yet very healthy, it goes well with any staple food. This stew can be customized to satisfy both vegetarians and meat eaters, without losing its rich depth of flavor and nutrients. If you are a vegetarian, you can make use of mushrooms or skip that if you can’t get that.

This vegetable stew is prepared with the Nigerian spinach called efo shoko (green amaranth), any green vegetable will do. This vegetables stew can be served with steamed rice, or with other staple food like pounded yam. See the steps below and also watch the video for explanation.

Ingredients for Vegetable Stew

• 1 large bunch of spinach, shredded
• 4 pieces of fried fish
• 6 pieces of fried beef/mushrooms
• 5 medium tomatoes, coarsely blended
• 2 scotch bonnet peppers
• 2 tablespoons of ground crayfish
• 2 stock cubes
• 3 cloves of garlic, minced
• 1 medium onions, chopped
• Cooking oil

Steps To Prepare Vegetable Stew


1. Rinse and combine tomato with pepper to blend and set aside.
2. Rinse and shred spinach into tiny pieces, chop the onion and set all aside.
3. Place a pan on the stove, add oil just enough fry the meat or fish. Fry everything until it turns golden.
4. Reduce the oil if it too much, add the minced garlic, chopped onions to it and fry until translucent.
5. Add the blended tomatoes and fry, stirring occasionally until the water dries from it.
6. Season the stew with crayfish, stock cubes, and salt to taste, stir the stew properly and leave to cook for few minutes.
7. Add the shredded spinach and stir properly until it is properly mixed with the sauce.
8. Return the fried fish or meat to the stew and stir, taste for salt and adjust any needed ingredient.
9. Vegetable stew is ready take it off heat and serve with your favourite swallow or steamed rice.

FoodRe: Egg Stew Recipe: How To Prepare Nigerian Egg Stew For Yam/rice by vinegurl(op): 11:29pm On May 22, 2018
Kingspin:
Good sauce
Thanks
FoodRe: Egg Stew Recipe: How To Prepare Nigerian Egg Stew For Yam/rice by vinegurl(op): 1:43pm On May 22, 2018
Joemetry:
correct you!!!

you see, I've really missed this our cooking alot.

Another addition to me!
I still have problems measuring salt ooo.
But you can always season a little at a time and taste before adding more.

1 2 3 4 5 6 7 8 9 10 11 (of 17 pages)