Islam › Re: The Ultimate Ramadan Dua’ List by yuzjet(m): 12:31pm On Jul 03, 2015 |
Ameen!
Jazakum!!! |
Crime › Re: Robbers Strangle Driver In Lagos Gardens (Picture) by yuzjet(m): 2:38pm On Jul 02, 2015 |
Chai! |
Crime › Re: 7 Women Arrested In Ondo For Prostitution And Child Trafficking by yuzjet(m): 10:28pm On Jun 30, 2015 |
Oops! |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 10:26pm On Jun 30, 2015 |
Nmeri17: Kk op so I should quit sugar and start lacing my coffee and custard with onugbo leaves and aloe vera gels so I can live forevermore right??   |
Jobs/Vacancies › Re: Best Way To Answer This Interview: Tell Me About Yourself by yuzjet(m): 12:17pm On Jun 22, 2015 |
Kul |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 11:59am On Jun 22, 2015 |
benjanjo1: Really?! What's the price? I am temporarily based in lagos and would love to get my hands on some. There's one men that used to sell it here around lafenwa towards the entrance of lafenwa bridge in Abeokuta. He used to come at every market days. U can check during your leisure. |
Romance › Re: 7 Reasons Why Test Of Sexual Capability Before Marriage Leads To Marital Crisis by yuzjet(m): 11:17pm On Jun 21, 2015 |
Well piled! |
Politics › Re: Bukola Saraki Breaks His Ramadan Fast With Friends In Ilorin (Photos) by yuzjet(m): 6:03pm On Jun 21, 2015 |
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Christianity Etc › Re: I Don't Fall When Touched By My Church Pastor For Annoting by yuzjet(m): 6:00pm On Jun 21, 2015 |
because the anointing na poo! |
NYSC › Re: Pictures From NYSC Orientation Camp In Lagos by yuzjet(m): 3:56pm On Jun 21, 2015 |
kul |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 8:39am On Jun 21, 2015 |
benjanjo1: I'm still search for where I could get a good supplier of original honey. Pls if you know or know anybody that knows, hit me up. Oh really? It depends on your location. There's an original selling honey here in Abeokuta and Oyo town. How close are u to Ogun State and Southwest? |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 8:28am On Jun 21, 2015 |
Portsmouth86: Specifically, when smokers look at pictures of people smoking it activates the same areas of the brain as when obese people look at pictures of food.
That really got me LMFAO  |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 8:26am On Jun 21, 2015 |
benjanjo1: Initially I had intended to use honey as a substitute but unfortunately, I wasn't sure whether I could get original honey. So I just gave it a rest and had a relapse. Now my mission is to cut my intake as much as possible and reduce the frequency at which I consume sugar. Really cool! I couldn't agree more. |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 8:11am On Jun 21, 2015 |
Edigrows: FP pls! Great post. am reducing my sugar in take and will reduce more coz of this Good, it's more healthy. But will the mods do the needful? I doubt! |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:57am On Jun 21, 2015 |
amnesty7: And your drinks will taste sweetless. It depends on the drink! |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:55am On Jun 21, 2015 |
Burger01: I think the idea is to take sugar moderately. One way or the other, our bodies still need sugar. I've seen some people who were diagnosed for lack of sugar in their systems...such people were advised to increase their intake of foods increasing blood sugar level. Yeah sure, many suffer from having low sugar level. |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:49am On Jun 21, 2015 |
ice25: one thing I have learnt concerning what we eat is that you dont get addicted taking the good stuff.
Anything that you eat that makes you to abnormally crave for it or get addicted is a bad for your health
for eg: as good as fruits taste and as nutritious as it is to our body, it never leads to addiction In bold, how sure are u about that? Addiction can be ubiquitous especially when it comes to something that's sweet. It only depends on an individual and not in general. Have seen many that don't take tea, pap et al if sugar isn't added. And also don't like fruits that doesn't have sweety substance in them or that has little e.g. Garden egg. |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:44am On Jun 21, 2015 |
benjanjo1: The point is how do you quit taking sugar permanently? I have tried several times in the past and failed woefully. Sugar is an ingredient for many consumable products, even when you don't take it raw, you'll still consume it in one form or the other. Quitting consumption of refined sugar is surprisingly an uphill task that requires serious commitment and will power. God help us. Absolutely, quitting sugar consumption will be perfectly difficult for sure just like quitting any favourite sweetening substance. However, it's better to get rid of anything that's detrimental to one's health no matter the addiction. After all, putting the cart before the horse. May God helps really! |
Food › Re: 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:28am On Jun 21, 2015 |
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Food › 5 Things That Happen If You Quit Sugar For Life by yuzjet(op): 7:08am On Jun 21, 2015 |
First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in plenty of foods, including fruits and milk. With that being said, adding excess sugar to your dietary intake simply isn’t necessary. In fact, you’ll notice numerous positive things happen when you decide to quit sugar for life. Although people living in the Western world have been trained to desire sugary treats, as well as foods that include copious amounts of sugar for flavoring, we certainly don’t need it. If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen.
1. Your Energy Will improve Ironically, many of us have a tendency to reach for sugar-filled items, including so-called energy drinks and caffeinated beverages, when we’re tired. Yet without all the sugar, we’re guaranteed to have a higher energy level naturally. In other words, all that sugar is blocking our body’s ability to keep our energy stores at maximal levels. Plus, there will be no up-and-down with your blood sugar, so afternoon crashes will become an experience of the past.
2. Your Weight Will stabilize Sugar makes you crave more sugar, and we’re not just talking about sugar in its raw form. Let’s face it: most sugar comes in high-fat and/or high-carb foods that have been processed or at least contain tons of unwanted ingredients. There is, of course, the exception of fruit, which are nearly all sugar. By going on a sugar detox, your body will not be subjected to the need to deal with all those additional calories. You won’t feel hungry, and you’ll end up losing weight – or at least not seeing the scale fluctuate as dramatically.
3. Your Intestines and Colon Will Perform More Efficiently On a daily basis, they would say lots of fiber and a minimum amount of tough-to-digest, impure foods. When you remove sugar, you’re enabling your tummy and bowels to reset their abilities to process what you’ve eaten. You may even find that you go to the bathroom more often … this is a good thing. It means everything is getting back to a normal routine.
4. You’ll Stop Wanting Sugar It’s a fact: Sugar begets sugar. After you rid it from your food regimen, you’ll slowly begin to lose the desire to eat anything with sugar in it. Fruits will taste plenty sweet, and if you do take a bite of a cake or pie, you’ll be shocked at how overpowering and overly sweet it seems.
5. Your Skin Will Look healthier: Have you noticed that you can’t seem to crack the case on why your acne appears and disappears despite all the creams, potions, and ointments you’re using? It may be that sugar is hurting your skin from the inside out. Many people report that their skin feels and looks healthier after they stop giving in to sugar’s pull.
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Car Talk › Re: Another Fuel Tanker Crashes In Lagos by yuzjet(m): 10:54pm On Jun 18, 2015 |
IMG!  |
Poems For Review › Re: Welcome O Ramadhan! - A Poem And A Breif Commentary By Laykorn by yuzjet(m): 5:43am On Jun 18, 2015 |
Moriababika ya Ramadan! 2 Likes |
Rap Battles › Re: The Holocaust Tourney [First Round] Vickybash Vs Laykorn by yuzjet(m): 8:59pm On Jun 16, 2015 |
.........Looking from afar! |
Politics › Re: Top Twenty Most Developed Countries By HDI by yuzjet(m): 2:06pm On Jun 13, 2015 |
Chai |
Events › Re: Vice Peesident Prof Yemi Osinbajo At Crescent University by yuzjet(op): 1:36pm On Jun 13, 2015 |
Rounakid: Think dis shoulb be in politics section... :/ Anyhow! The mods should do the needful. |
Events › Re: Vice Peesident Prof Yemi Osinbajo At Crescent University by yuzjet(op): 1:30pm On Jun 13, 2015 |
xreal: Na him state naa. Yea sure. |
Events › Vice Peesident Prof Yemi Osinbajo At Crescent University by yuzjet(op): 1:19pm On Jun 13, 2015 |
Today's the 10th anniversary celebration of Crescent University Abeokuta Ogun State.
Vice President Prof Yemi Osinbajo was present. His pictures were taken from afar as he's giving lecture.
cc: lalasticlala cc: ishilove
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Family › Re: Ladies, How Will You Build Your Man? by yuzjet(op): 7:30pm On Jun 12, 2015 |
Mademoiselle24: Why isn't 'romantic' on the list? I so like romantic guys. Newaiz, for this list I ll jes pick intelligent and faithful. Good of u! |
Family › Re: Ladies, How Will You Build Your Man? by yuzjet(op): 7:29pm On Jun 12, 2015 |
JigsawKillah: lol watching might start looking for a future wife from this lot I trust u. The humble Jigsaw!  |
Business › Re: Prices Of Food Items Soar In Lagos Markets by yuzjet(m): 9:16pm On Jun 11, 2015 |
Hmmmmm |
Family › Re: Ladies, How Will You Build Your Man? by yuzjet(op): 8:51pm On Jun 11, 2015 |
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Family › Re: Ladies, How Will You Build Your Man? by yuzjet(op): 8:43pm On Jun 11, 2015 |
Cutehector: the mumu can't even write out a bold text. Leme help u out.  |