We know some of us have smelly feet and YES,it's embarrassing.

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- Drink a lot of water: It is a better way to fight body odour.

- Shave excessive hair off your feet / toes: Hair on the feet, especially on the toes, may contribute to the odour's intensity by adding increased surface area in which the bacteria can thrive.

- Wash your feet daily: Do a thorough job with an antibacterial soap and water and be sure to dry thoroughly.

- Dry your feet well after washing them: If your feet stay a little moist, e.g. between the toes this provides a good environment for the bacteria responsible for the smell. So always make sure to dry your feet well.

- Don't wear shoes without socks: This will make your feet sweat faster and more.

- Wear sweat-absorbing socks: Certain athletic socks are made with special materials to absorb sweat and let the feet breathe. Do not wear synthetic socks but Cotton is acceptable. Be sure to change your socks if they get wet.

- Make sure your shoes fit properly: If they're too tight, feet may sweat excessively.

- Switch shoes: Don't wear the same pair every day and be sure to let shoes dry for a couple days before putting them on again. Letting them dry in the sun can help kill bacteria.

- Wash sneakers: If yours are washable, throw them in the machine - laundering can kill odours. Make sure sneakers are completely dry before wearing them.

- Avoid plastic shoes: They don't let your feet breathe.

- Go barefoot when you can: Exposing feet to the air can help sweats evaporate. Wearing sandals is also a best alternative.

- Spray your feet regularly: with a usual antiperspirant and shower foot powder in your shoes.

- Cut down on alcohol intake: Drinking alcoholic beverages will increase perspiration of the feet.