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Nairaland Forum / Nairaland / General / Health / How Often Do You Exercise Your Body? (11402 Views)
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Re: How Often Do You Exercise Your Body? by Mercyu1(f): 9:10pm On Jan 25, 2013 |
2buff: if you want to be cut, cardio is the only answer.What do u mean by being cut?Explain pls. |
Re: How Often Do You Exercise Your Body? by Jarus(m): 9:41am On Jan 26, 2013 |
Posting this from football field. Play football Saturday and Sunday mornings, and weekdays if I don't go to work. |
Re: How Often Do You Exercise Your Body? by shilling(f): 9:53am On Jan 26, 2013 |
3-5 times a week depending on my schedule. I work out at home cos I'm too lazy to go to my uni gym so my routine isn't complex. Basically a mixture of cardio and weight/strength training. |
Re: How Often Do You Exercise Your Body? by shilling(f): 9:54am On Jan 26, 2013 |
2buff: if you want to be cut, cardio is the only answer. Cardio AND strength training. 1 Like |
Re: How Often Do You Exercise Your Body? by Mercyu1(f): 11:16pm On Jan 30, 2013 |
Pls how do i burn my belly fat? |
Re: How Often Do You Exercise Your Body? by Nobody: 11:44pm On Jan 30, 2013 |
shilling: I mostly do strength cardio No time for long ting |
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