kulyie: NA YOU GIVE AM BELLE,ODE

cool down

obadiah777: YOU AINT POSED TO BE GYMING. STOP TRYING TO ACT WHITE WHEN ALL YOU IS IS A BELLIGERENT AND LOQUACIOUS, PUGNACIOUS BELLICOSE CANTANKEROUS BOISTEROUS NUBIAN WOMAN.

actually women are encouraged to work out while pregnant as long as the excersised are low impact and non strenuous. Its healthy for them and can make delivery easier for both mom and baby

Mad Cow: If only Nigerian (and African) women will learn..

When once they are pregnant, they become fat, lazy, bitchy and tempramental.. Look at Kim West working out with heavy pregnancy..

I hope you will say this in front of your mother, just putting it out there.

this is one of the things a non-ignorant and wise pregnant lady should be doing.To those that should,take note-including unfit and pot-bellied fathers!

navygrl: actually women are encouraged to work out while pregnant as long as the excersised are low impact and non strenuous. Its healthy for them and can make delivery easier for both mom and baby

tell him!

obadiah777: STU-PID HEFFER. YOU AINT POSED TO BE GYMING WHILE PREGNANT. ITS ALL ABOUT LOOKS WITH THIS HEFFER

plz study.

obadiah777: STU-PID HEFFER. YOU AINT POSED TO BE GYMING WHILE PREGNANT. ITS ALL ABOUT LOOKS WITH THIS HEFFER

Its actually recommended excercise while pregnant by doctors. Its keeps pregnancy and baby healthy & encourages good blood flow through the body when it needs it most. Healthy active women deliver easier than ones who just lay about all day.

Risks of exercise during pregnancy
While exercise has been established as a safe practice for women who are pregnant, there are risks that can make it dangerous for some women with particular medical conditions.
Firstly, the hormones stimulated during pregnancy have the potential to induce premature contractions, although the actual risk of this event has not been investigated. Exercise also causes blood to be redistributed from internal organs to skeletal muscle and as a result there is a significant reduction in oxygen and nutrient delivery to the placenta.
Potential mechanisms behind why exercise during pregnancy can be a risk have been identified, yet there have been no studies that have shown these have a significant effect on foetal wellbeing. The major concerns include:
Premature contractions can potentially be induced by the hormones that are stimulated by exercise;
Increased glucose consumption from working muscles could affect foetal glucose levels;
Exercise causes blood to be redistributed from internal organs to skeletal muscle and as a result there is a significant transient reduction in oxygen and nutrient delivery to the placental site; and
Overheating will challenge maternal thermoregulation and is best avoided, especially in the first trimester. Therefore participating in vigorous exercise in high temperature environments throughout pregnancy should be avoided.

So na sin to get pregnant dis days