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Nairaland Forum / Nairaland / General / Food / Fat Is Beautiful: Foods That Will Give You That Sexy Plump Body (6187 Views)
5 Foods That Helps In Increasing Sperm Count. / Foods That Increase Your Chances Of Having Twins / Nigerian Foods That One Can Eat If Watching Weight (2) (3) (4)
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Fat Is Beautiful: Foods That Will Give You That Sexy Plump Body by extraflyfineboy(m): 2:18pm On May 30, 2013 |
How to gain weight: Believe it or not, there are thousand, if not millions of people who want to gain weight by all means. Some even take extreme measures but gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week . Basically, some of the reasons why people might be under weight may be due to; -Inadequate feeding habits - Prolonged meal time gaps -Poor selection of foods - increased physical activity without increasing the food intake can lead to energy deficit, are TO CONTINUE READING PLEASE LOG ON TO http://umehoma..com
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