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Nairaland Forum / Nairaland / General / Health / Reasons Why You Wake-up Feeling Tired After A Full Night's Rest (35170 Views)
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Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Feedmemore(f): 9:04pm On Jul 08, 2013 |
gluv01: -Sleeping in an uneasy position throughout the night can cause tiredness the next morning. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by killuminati(m): 9:21pm On Jul 08, 2013 |
SLIDE waxie: says who? U will sleep sound and nice!!! Especially if u can flush it down with correct cold palm wine. There are well preserved bottled ones now!lwkmd....straight? |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by valicious1(m): 9:21pm On Jul 08, 2013 |
@Op if u wake up feeling tired u go bak sleep again nah |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Sike(m): 9:21pm On Jul 08, 2013 |
LOL at gluv01: -Arguing with your parents the night before over who to date. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by greatgenius: 9:30pm On Jul 08, 2013 |
The primary reason why people wake up tired is because most people sleep too much.. Most people have bought into the biggest lie ever told concerning sleep. ie - needing at least 8 hours of sleep per night.. Most people are sleeping their life away.. The truth is any sleep over 6 hrs at a time is detrimental to your health and energy.. people that sleep more wake up more tired than when they slept.. The ideal pattern is to sleep for 4 hours a night and add a 1 or 2 hrs nap during the day.. you will know no tiredness with this pattern and wake up fully focused and full of energy.. if sleep is really needed then perhaps a 6 hrs per night and 30 to 40 mins nap in the evening will be ideal.. anything mire than 6 hrs then you will wake up more tired or feel like you need more sleep.. 1 Like |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Pvin: 9:42pm On Jul 08, 2013 |
Ayoobscom: The only reasons I wake up tired are those unrepentant drumming and singing by the neighboring churches observing everyday night vigil oh God E! yaa, it does seem that u stays close to Mountin of fire ministry. They really messed my head with noise every night when I was staying at Liverpool rd in Eket. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by modskiller(m): 9:52pm On Jul 08, 2013 |
i only wake up late and not feeling too good cos i just have many things in my RAM. and my head aches all night, then i only get to sleep by 2-3 am. Oh God, pls shine ur light my way. 1 Like |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by megareal: 9:52pm On Jul 08, 2013 |
Having an hyperactive brain that tries to solve the day's problem and plan the next day during sleep doesnt help either. Yes, you will have your answers but you'll be tired. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by gluv01(f): 9:55pm On Jul 08, 2013 |
ArQueBusieR: Coz you are guilty |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Amdoyin(m): 10:19pm On Jul 08, 2013 |
boko are rams: Sleepping on d same bed with a sexy lady who doesn't want u to touch her, speaking from experience no beef intendedomo na true yan o, it hs hppnd 2 me too, at a point in d midnite, i even tried 2 force d sexy idiot.. 1 Like |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Jibsonified(m): 10:41pm On Jul 08, 2013 |
Browsing Nairaland late into d night |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by GatJokez(f): 10:50pm On Jul 08, 2013 |
Falling asleep while thinking about worries, worries, worries and then tossing and turning all night because of the damn things. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Baddestguyp(m): 11:04pm On Jul 08, 2013 |
Having sex in ur dream |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by segelity(m): 11:04pm On Jul 08, 2013 |
plus when u dont commit your sleep in to God's hands...na avenue 4 all d airforces to disturb 4 9t 1 Like |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by deavicky(m): 11:06pm On Jul 08, 2013 |
Always on top in the nite, can also cause tiredness in the morning so do it before u start sleep |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by mykelsmart009(m): 11:12pm On Jul 08, 2013 |
Ayaf hear u pple...but u guys forgot somtin,d most 'annoying' one is wet dreams.hv it nd u'll knw wat waking up wit pains mean... |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by oringo01: 11:26pm On Jul 08, 2013 |
Havin a girl who wunt let u sleep all nit is enuf to wake up tired |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by OmniSparrow: 11:33pm On Jul 08, 2013 |
lola.luv:Hehehehe |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Keshi5(m): 11:34pm On Jul 08, 2013 |
No comment |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by daddyiel(m): 11:46pm On Jul 08, 2013 |
My max sleeping time is 3hours a day, I always wake up tired with eyes like Ganga planta!!!! |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by hunter21(m): 11:51pm On Jul 08, 2013 |
worrying about rate of unemployment. 1 Like |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by jeff1000(m): 12:11am On Jul 09, 2013 |
my bed time z 1 or 2am every nite n i wake up in d morning just fine,guess wot i'm doin?,,,u got dat right,wot were u tinkin?browsin finz |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by GooseBaba: 12:16am On Jul 09, 2013 |
People wey dey go meeting for night... People wey carry bad belle sleep People wey sleep with empty belle |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by lawizle(m): 3:34am On Jul 09, 2013 |
Having a great sex overnight.. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by 1ManSoja: 4:46am On Jul 09, 2013 |
boko are rams: Sleepping on d same bed with a sexy lady who doesn't want u to touch her, speaking from experience no beef intended I hear you bro! |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Frostyzone(m): 5:27am On Jul 09, 2013 |
Having a roomie that snores louder than an engine with faulty carburetor. The fifth option happens to me on a frequent basis though. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Decryptor(m): 5:41am On Jul 09, 2013 |
Amdoyin: omo na true yan o, it hs hppnd 2 me too, at a point in d midnite, i even tried 2 force d sexy idiot..you didn't have to do that! It happened to me too. I just allowed her be until like 2am...thank God there was light. I just slotted a p.o.r.n.o movie and increased the volume. She woke up but was still forming sleep but the light from the tv exposed her eyes which were open while viewing in-between her fingers with her hand on her face. After 1 hour, wen i retried, the rest na history..... 2 Likes |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by capuro(m): 6:00am On Jul 09, 2013 |
5 Reasons You Wake Up Tired Even With a Full Night's Rest In all 5 reasons there wasn't quite "a full night rest" @ post, rephase the subject of the article |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by cosify: 6:02am On Jul 09, 2013 |
Anytime there is need for overtime work and i don't do it, i don't seem to sleep well d next night. |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by Nobody: 6:49am On Jul 09, 2013 |
Common things occur commonly. First thing on that list should be Malaria |
Re: Reasons Why You Wake-up Feeling Tired After A Full Night's Rest by KwoiZabo(m): 6:57am On Jul 09, 2013 |
Ayoobscom: The only reasons I wake up tired are those unrepentant drumming and singing by the neighboring churches observing everyday night vigil oh Godtnk God say I don park comot for somolu go Ago. Our road bad o but I dey sleep wella |
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