aminho: i knw its frontpage material so i booked my destiny

What destiny?

If u sleep wit a fat woman on d same bed, u wil wake up very tired

SLIDE waxie: says who? U will sleep sound and nice!!! Especially if u can flush it down with correct cold palm wine. There are well preserved bottled ones now!

Infact, if u eat some nice hot mosels with fresh vegetables garnished with bush meat/smoked fish and flushed down with correct pammy, if u die in ur sleep, u go make heaven!

Go figure!

Ilya laguna

Like when my girlfriend told me she missed her monthly period, I couldn't sleep peacefully....

Playing d forbidden game wit ur lady all through d night.

chidindufrank: Not having a punany to bleep at intervals just like we bachelors. I need to marry o

LOL

dayokanu: [size=14pt]Fighting demons and evil spirit in the dream[/size]

Loads of crap

kreami diva: Waking up at intervals to breastfeed! Kai....Smh

are you the baby or the mum?

Very true. Especially me, after coming back from night duty.

^^
Night duty with your oga or several ogas?

AnanseK:

are you the baby or the mum?

shoi na baby wey dey breaatfeed go post 4 nairaland yu dz ppl will nt kill sumborry with laugh

[quote author=maclatunji]Yes! I am talking to you.

5 Reasons You Wake Up Tired Even With a Full Night's Rest

Waking up refreshed is a great way to start out the day on the right foot. However, there may be times when you wake up tired and unable to immediately get the day going, even though you've had a full night's rest. Here are a couple reasons that may be causing you to wake up groggy:

1. Waking up in the wrong phase: Your sleep is split into cycles, and you might've woken up during the non-REM stage, which is a state of very deep sleep. Try to shoot for waking up during a REM phase, because then your body will be better prepared to wake up.

2. Poor quality of sleep: It doesn't matter how long you sleep for if you're it's low-quality rest; you'll just wake up tired. Poor-quality sleep can be caused by factors such as sleeping with a pet, drinking caffeinated beverages late in the day, or having too much noise in the background.

3. Medication hangover: The effects of certain medications that cause drowsiness can linger until the next morning. Check with your doctor to see if you can adjust the dosage or change medications.

4. Medical condition: Certain medical conditions like sleep apnea can disrupt your night's rest. Disorders like depression can also cause you feel drained of energy, a symptom that can contribute to your grogginess.

5. Your body clock is not in sync: If you've been keeping an erratic sleep schedule, then your body will probably need time to adjust to waking up at a certain time during the morning. Try to make a more regular schedule, and you'll probably see a difference in how you feel in the morning.

Source: http://www.savvysugar.com/Why-You-Wake-Up-Tired-23268228[/qu. I lyk it dat u mentioned BODY CLOCK buh I think u got d concept all wrong. I don't think I can let dat slip by without explain mi concept on dis.

Hmmmmm