yeah thanks. i believe its something that can be prayed about too

eh ya, sorry ehn, it happening to me right away.u ' ve to learn to stop sweat things okay. infact dat all i do. no drugs.sorrey my dear

funny that doesnt work for me.I have tried it before.a month without sugar and soft drinks, sweets, chocolates but i think the pain was worse that month

OMG if u dont get cramps u gotta be one of the luckiest

man im tellin you righ now they hurt like a B , sometimes when it hurts really really really bad i puke n stuff its terrible , but i only get cramps on the 1st days

I must use this opportunity to say "thank you Jesus". I don't get cramps. haha. Sorry to those who do.

Lol dont worry you'll experience it in Labor

Oh my God i can't believe it that this thread still exists.
Thanks to those who ressurected it.

So share your views.

O wow Lol

i don't really get cramps either. just the first day and it's really helpful for me.

Y'all are really lucky o, with cramps just on the first day;whereas ppl like moi get them through the whole cycle especially when i eat dem candy[ i just can't stop]

i'm eating candy right now! coincidence

You're so mean

WesleyanA:

i'm eating candy right now! coincidence

Is candy part of treatment for dysmenorrhea?

Duncan what if the pains is still there after this short prayer, what next?
To come to your church's healing school?

@ GP, no. actually, it tends to make a woman bleed a lil bit more and sometimes it adds to the pain. different strokes for different women.

Scorpio:

Y'all are really lucky o, with cramps just on the first day;whereas people like moi get them through the whole cycle especially when i eat dem candy[ i just can't stop]

He ya..sawrie

Thanks hon

i meant i was eating candy at that time you made that post. . . i got it from someone. i didn't mean to sound mean

during my period i eat less food because i don't get hungry.
i just don't like junkies anymore and can't stand them. they make me want to puke. but when it's over, my love for junk food starts over

No yawa, i totally understand, was just jokin. i'm a sweet tooth and i alwayz have candy around me i have to pull out a tooth, but i still don't care. my love for candy is strong.

watch out for cavities then! it's a dangerous addiction

Luckily i don't have those, brushing helps  but i seriously need to cut down on candy, i'm havin a Maltesers rt now 

oh wow, i eat alots of maltesers especially the white ones...

I luv them and Starburst too, those are good n chewy, ooh i need to get one now

infact i need to get one too, my mouth is watery

i love starbursts even though it's been a long time i had some.

snicker bars are my best junk food. i had one today!

Arent we drifting off topic here

yea we were and we're sorry. ok, back to the topic

we'll have to wait for GP.

Yes wesleyanA I'm here.
Should I talk more about dysmenorrhea?

Ok. I will want to list what to avoid during this perid.

1) Avoid sugary substances.
2) Rule out sex
3) Take copious fluid.
4) Don't leave your pad whole day without changing it.
5) Practise good personal hygiene.
6) Don't skip your bath.

hmmnn help wesley.

@ GP dymenorrhea is menstrual PAIN. what has changing pad regularly got to do with changing pad

Well to answer your question, I look beyond menstrual pain here.
If proper hygiene is not practised there could be infection. i.e ascention infection.
This will in no doubt cause rapid increase of the pain and the condition will worsen.