Couples that sleep together gain more than shut eye. Cuddle up with your partner and reap the intimate benefitd of co-sleeping.

Does your partner snores or pull the cover off you at night? Does she have nightmares? Regardless of your partner's sometimes annoying bed time behaviour,the truth is,sleeping with your spouse can actually have powerful and positive effects on your bond.

According to study,couples who sleep together experience good health. They are less likely to awaken during the night and more likely to sleep soundly. Co sleeping also helps to reduce the level of stress hormone.

Co-sleeping also helps to create the feeling of love and intimacy between couples and it plays an important role in relationship and sex life. However,co-sleeping isnt always easy. Many couples want to but finds it so disruptive that they give up and retreat to seperate beds. This has no advantage except to lessen the level of intimacy. It cal also create weakness in emotional connection and the sex life is also going to suffer for it as there is no longer many opportunities for sexual interraction or pillow talk,all of which helps to create feelings of bond and intimacy.

There are some ways to help create sleep for you and your partner.

1. Get on the same sleep schedule: if she sleeps aerlier than you do,u can easily compromise. Move your time backward 1hour and she can also stay awake for an hour before she sleeps to. The compromise wont be easy but when it starts to yield result,you will see its all worth it.

2. See a doctor about snoring: is snoring the main issue about your slee? Resolve to consulting a doctor as there might be many factors behind it. It could be an health problem or likely excess of weight. So be sure to talk to your doctor be it you or your mate,

3. Be considerate: in case of sleeping with the lights on or off,try and talk things out and be considerate. In this manner,the party willing for the lights to be off can easily resolve to using a eye cover at night thereby leaving the lights on. This is part of where understanding and consideration matters most.

Are you talking about cohabiting or cosleeping I dont get it.......... The title of your thread is helding North why the body is helding South.

The main article is all about co sleeping... Are u confused?

misleading title

Nawa o. Y people go luk oda threads b4 foring topic. Diarisgod

This thread is rather confusing.
I'm co- leaving.

rozzay: Nawa o. Y people go luk oda threads b4 foring topic. Diarisgod

actually checkd a trend speking on y shud couples sleep together... Then i wrote on the advantage. So there is a big difference

theplanmaker: misleading title

apologies!

donTbone:

actually checkd a trend speking on y shud couples sleep together... Then i wrote on the advantage. So there is a big difference

. Ooooooooooook